Craig Jones – BJJ Athlete

Craig Jones BJJDOB: July 17th, 1991 Nickname: N/A Gym: The B Team Location: Austin, TX Martial Arts Records: 51-16(BJJ) Championships: Polaris BJJ 205lb and 185lb Champion, IBJJf World Champion(purple belt). ADCC Silver Medalist Craig Jones discovers Jiu Jitsu Craig Jones was born in Adelaide, South Australia and did everything a normal Australian kid does. Staying active and […]

Craig Jones BJJ

  • DOB: July 17th, 1991
  • Nickname: N/A
  • Gym: The B Team
  • Location: Austin, TX
  • Martial Arts Records: 51-16(BJJ)
  • Championships: Polaris BJJ 205lb and 185lb Champion, IBJJf World Champion(purple belt). ADCC Silver Medalist

Craig Jones discovers Jiu Jitsu

Craig Jones was born in Adelaide, South Australia and did everything a normal Australian kid does. Staying active and playing different sports from futebol to rugby.

His first exposure to martial arts was at a very early age. Training in both Taekwondo and Judo at a very young age.

Jones wouldn’t get into Jiu Jitsu until he was fifteen years old training under his cousin Matt Jones. Being a Jiu Jitsu athlete really wasn’t a thought at the time, but Craig was a big MMA fan. Initially getting into Jiu Jitsu with the idea of becoming a fighter later on.

At the time, Jiu Jitsu was nowhere as big as it is now in Australia. Where Craig lived, there weren’t very many BJJ tournaments, but he competed when he could.

Even with a limited amount of tournaments he could compete in, Craig Jones would find success early on. Becoming one of the more known lower belts at the time. 

This led Craig to start having more aspirations within Jiu Jitsu.

Craig Jones joins Absolute MMA

After having successful runs at white and blue belt, Matt Jones would give Craig his purple belt. He would then spend a vacation in the United States, where he decided to compete in tournaments while visiting.

Jones was shocked to see how popular Jiu Jitsu was becoming on the other side of the world. Realizing that he could possibly make a career out of competing.

Upon returning to Australia, Craig would decide to move to Melbourne, where there were more opportunities for him in Jiu Jitsu.

In Melbourne, Jones would begin training with Lachlan Giles at Maromba Academy.(Renamed Absolute MMA after Jones moved.)

Being at a more competitive gym took Craig’s Jiu Jitsu to the next level. Going on a tear through to become the best purple belt in Australia.

Then at the 2015 IBJJF World No-Gi Championship, Jones would prove that he was the best purple belt in the world. Winning his one and currently only world championship.

Craig Jones gets promoted to black belt

With his phenomenal performance at the No-Gi Worlds, Lachlan Giles would promote Craig to brown belt. It wouldn’t be a long stay at the brown belt rank for Jones.

He would become a coach at Absolute MMA after becoming a brown and only spend a year at this rank. Giles quickly realized that Jones was already at a black belt level and promoted him to black belt in 2016.

Now that he was a black belt, Jones was ready to take on the best in the world.

Craig Jones debut at EBI 11

The BJJ world would find out who Craig Jones is in 2017. He would get a spot on the EBI 11 tournament in the 77 kg division.

Going into the tournament, Craig was relatively unknown, but everyone would know who he was after. Displaying a high level leg lock game that at the time was only being done by members of the DDS.

His first match would be against 10th Planet standout and tournament favorite Nathan Orchard. Craig would slide under Orchard and lock in a heel hook in the first 15 seconds of the match. 

One of the quickest finishes in EBI history. Then in his second match against Darragh O’Conaill, Jones would lock in a quick kneebar to punch his ticket to the finals.

At the finals, he would meet UFC vet Vagner Rocha and they would have a battle. Neither competitor won in regulation, so it went to EBI overtime rules. 

Wagner was able to win in overtime to become the tournament winner. Even though Craig Jones lost in the finals, the BJJ community had taken notice of the Australian grappler and his abilities. 

Craig Jones’ ADCC debut

If the BJJ world didn’t take notice of Craig Jones after his EBI 11 performance, they would at ADCC 2017. He qualified for the 88 kg division, which was stacked with multiple world champions.

His first match would be against reigning IBJJF champion Leandro Lo, who was heavily favored to win gold. Craig would once again shock the world and submit Lo with an RNC.

Then in the second round, Jones would face another former world champion in Murilo Santana. In this match, Jones would land a flying triangle that many considered the submission of the tournament.

Unfortunately for Craig, he would lose to Keenan Cornelius in the semi finals. Then he would drop the bronze medal match to Alexandre Ribeiro.

Jones would then take part in the absolute division and would have two more matches. First beating Chael Sonnen by heel hook and then losing to Gordon Ryan by kesa-gatame.

Craig Jones’ pro circuit run(2017-2019)

After coming up short at his first ADCC event, Jones was one of the busiest grapplers on the pro circuit. Competing in 4 more competitions to wrap up his 2017.

Winning a match at Submission Underground before making his second EBI appearance at EBI 14. At his second EBI tournament it would be more of the same from the Australian grappler.

Getting 3 quick inside heel hooks to meet Gordon Ryan in the tournament finals. In the finals, Ryan would edge out Jones in OT.

In 2018, Jones would compete for the promotions Polaris, Quintet, Kasai Pro, Boa Super, Spider Invitational, and Grapple Fest. Going 14-4-1 to wrap up his 2018.

Then in 2019 leading up to his second ADCC appearance, Craig would stay busy as usual. Going 9-2-1 in preparation for that year’s ADCC event.

Craig Jones moves to the US

Since Craig is one of the most active professional grapplers, he is frequently on the road. This would make it hard for him to go back to his home in Australia and then travel back to the US.

So, Jones made the difficult choice of relocating to the US. This way, he wouldn’t have to travel nearly as far to make it to his competitions. During this time, he really didn’t have a home gym in the US and would train, where he traveled.

Craig Jones’ ADCC 2019

Craig Jones’s performance in the ADCC 2019 would be his best ADCC performance to date. He would compete in the 88 kg division and would go 3-1.

Beating Ben Dyson, Maso Fowler, and Jon Blank all by submission. Setting him up to face Matheus Diniz in the finals.

The two had faced each other before with Jones winning a decision, but Diniz would win the 2nd match 2-0. Earning Jones a silver medal.

Craig Jones joins the DDS

After spending the last year or more being a nomad of Jiu Jitsu, Jones finally found a new home. He would join the Danaher Death Squad and train with them in Renzo Gracie’s blue basement.

This would bring one of the best leg lock experts together with the other best leg lock experts in the world.

Craig Jones’ 2020-2021 run

Even with a pandemic shutting down most of the world, this didn’t stop Craig Jones from competing. He would compete primarily on Submission Underground events and the Austin, TX based Who’s #1 promotion.

In 9 Submission Underground events, Craig would go 9-2. Most notably damaging Vinny Magalhaes after Vinny made the statement leg locks don’t work after beating Gordon Ryan.

The DDS moves to Puerto Rico

In a big move that shocked the Jiu Jitsu world, John Danaher and his squad moved out of Renzo Gracie’s Academy. Setting up shop on the island of Puerto Rico.

The initial idea was to attract the biggest names in Jiu Jitsu like Craig Jones to the island. DDS wanted to be a hub for the world’s best grapplers to come to the island and train together.

The DDS breakup and formation of the B team

Shortly after the move to Puerto Rico was a failure, DDS would move to Austin, TX. Although it was announced by John Danaher that the DDS were going their separate ways on Instagram.

He, Gordon Ryan, and Garry Tonon would open their own gym. Craig Jones, Nicky Ryan, Nick Rodriguez, and Ethan Crelinstein would open their own school and call it The B Team.

Oddly enough both gyms are located in Austin, Texas and only a short distance from one another.

Craig Jones’ legacy

At 31, Craig Jones is at the prime of his career and has only begun to build his legacy. Since 2017, he has been one of the most active competitors in all of Jiu Jitsu.

Now that he has co-founded his own gym, Jones is ready to continue making his mark in pro grappling. Going forward, he’ll be looking to add more wins and titles to his resume.

Andre Galvão

Andre GalvaoDOB: September 29th, 1982 Nickname: Deco Gym: Atos Jiu Jitsu Location: San Diego, TX Martial Arts Record(s): 5-2(MMA), 157-23(BJJ) Championships: 10x BJJ World Champion, 2x ADCC Champion, 4x ADCC Superfight Champion, 11x BJJ Pan Champion André Galvão’s beginning in martial arts André Galvão grew up in the Vale da Paraíba region of Brazil after being […]

Andre Galvao

  • DOB: September 29th, 1982
  • Nickname: Deco
  • Gym: Atos Jiu Jitsu
  • Location: San Diego, TX
  • Martial Arts Record(s): 5-2(MMA), 157-23(BJJ)
  • Championships: 10x BJJ World Champion, 2x ADCC Champion, 4x ADCC Superfight Champion, 11x BJJ Pan Champion

André Galvão’s beginning in martial arts

André Galvão grew up in the Vale da Paraíba region of Brazil after being born in São Sebastião, São Paulo. The first martial art that he would begin practicing is Judo under his original sensei Calasans Camargo.

Sensei Calasans would play a big part in André’s childhood. Giving Galvão his very first Gi to train in. Deco as Galvão was nicknamed would keep his interest in Judo for a few years and be successful at it. 

His brother practiced Jiu Jitsu and was one of the best in the region at his rank. This would lead Deco to train under his first BJJ instructor Luis Carlos “Careca” Dagmar at 14 years old.

Careca would train André Galvão for two and realized that he could be a really special talent at Jiu Jitsu. Feeling that his small school couldn’t help André reach his potential, Careca offered to send him to a more competitive school.

André Galvão begins training with Fernando Tererê

With Careca’s blessing, Galvão was sent to train under BJJ champion Fernando Tererê. At this time,Tererê was considered one of the best in the world. Having won every major BJJ championship in Gi with a submission win over Marcelo Garcia.

Professor Careca was right that his student Deco would prosper in a more competitive atmosphere. Under Tererê, André took his game to another stratosphere.

André Galvão rips through the purple belt division

When Deco came to train with Fernando, he began competing at the purple belt level. During his time at this rank, he had done what know other BJJ competitor had done before him.

André Galvão would go on to become the first purple belt to become a grand slam champion. Winning the IBJJF World Championship, Pan Championship, and Brazilian National Championship.

This accomplishment got the Brazilian BJJ community all talking about him. In his last 9 months as a purple belt, Galvão would not lose one match in any competition he entered.

After accomplishing everything he could at the purple belt rank, Galvão was awarded his brown belt from Tererê.

André Galvão road to black belt

At the rank of brown belt, it was business as usual for Deco. He would tear though the brown belt division just like he had done when he was a purple belt.

Repeating all of championship wins in 2004 and was designated to receive his black belt. Unfortunately during this time, his instructor was dealing with some substance abuse issues.

This would push Galvão’s graduation back a few months. The other person left in charge of the academy, Eduardo Telles, would oversee Deco’s graduation.

He would take him to his original instructor Careca’s academy, where his first master could see him receive his black belt. It was an emotional experience for André with many of his family and original teammates there to see his promotion.

André Galvão early run as a black black

After being promoted in 2005, it was assumed by many that Deco would take over the world of Jiu Jitsu. Which is exactly what he did.

In 2005, he would earn double gold at the Pan Championship and cap off the year by winning another world title.

Then in 2006, he would win Pans again, but come up short of another world title. During this time this was toward the end of Galvão’s time training at Fernando’s academy.

The problems in the academy really started to become a distraction, so André moved to join Brasa Clube de Jiu-Jitsu. Here he would have a fresh start with no distractions.

André Galvão creates Atos Jiu Jitsu

After spending a year at Team Brasas, André decided that he would open his own gym. Having his own place to train and teach his students.

He and his friend Ramon Lemos founded Atos Jiu Jitsu in San Diego, California. This would be the base for what would become a dominant affiliation in Brazilian Jiu Jitsu.

André Galvão’s time as an MMA fighter

Around the same time Deco would co-found Atos Jiu Jitsu, he would make the leap to competing in MMA. He would make his debut in August of 2008 in Santa Monica, California winning by armbar in the second round.

André would follow up his debut win with two more wins by armbar. Then he would suffer a close split decision loss to Jason High at Dream 10 in Japan.

His last 3 fights would take place within Strikeforce and would go 2-1. The last fight was a TKO loss to future UFC Welterweight Champion Tyron Woodley.

After this fight, André Galvão would announce his retirement from MMA and hasn’t fought since. Although he has stated that he may return to compete in the sport one day.

André Galvão becomes the ADCC king

During his 3 years as an MMA fighter, André really didn’t compete in Jiu Jitsu that much. But once he retired from fighting, he returned his attention back to Jiu Jitsu.

This time he had his goal set on winning the ADCC championship. The only major Jiu Jitsu championship that has eluded him during his career. Place 2nd once and 3rd twice in the competition.

He would spend a year specifically training to become the ADCC champion. Leading up to the event, Deco would go 12-1 in preparation for the tournament.

The 2011 ADCC took place in Nottingham, England. André would compete in the 88 kg division against some really tough competition. That included Gunnar Nelson, Palhares, and Pablo Popovitch.

He would make a clean sweep through his division to win his very first ADCC gold medal, but he wasn’t done. Deco would then win the absolute division to become a 2 division champion.

Since he won the absolute division that year, that meant that he had a superfight at the next ADCC. Facing prior absolute division winner Braulio Estima, which he won by RNC.

Galvão would continue his reign as the king of ADCC with 3 more super fight wins. Beating Cyborg Abreu(2015(, Claudio Calasans(2017), and Felipe Pena.(2019)

André Galvão wins more championships and his retirement

In between competing in the ADCC, Galvão would continue adding championships to his resume. Winning 3 IBJJF championships, 2 more Pan Championships, and 3 World Cups.

This was one of the most decorated runs in the history of Brazilian Jiu Jitsu. Then after beating Felipe Pena at the 2019 ADCC championship, André would announce his retirement from Jiu Jitsu competition.

Turning his attention to becoming a full time coach and continuing to grow his BJJ affiliation Atos Jiu Jitsu.

The growth of Atos Jiu Jitsu

When André Galvão first founded his Atos Jiu Jitsu academy it was just one gym. In nearly 14 years since he co-founded the academy it has become a full fledged Jiu Jitsu affiliations.

Today there are numerous Atos affiliates around the US and Brazil. Producing some of the best Jiu Jitsu athletes in the world.

As a coach, Deco has helped train world champions nearly every year since the academy was founded. Making it one of the top affiliations in the world.

Atos vs DDS

In the last few years, a bitter rivalry has formed between the Danaher Death Squad and Atos. Particularly between Galvão and current ADCC absolute champion Gordon Ryan.

At first they were friendly, going back and forth about having a match. Then it started to get personal between the two.

The conflict reached a boil point at a Who’s #1 grappling event in 2021. On two separate occasions, Ryan slapped Galvão in the face during this event. Before and after the event.

André Galvão comes out of retirement

In late 2021, news broke that André would be coming out of retirement to face Gordon Ryan at ADCC 2022.

This is a match that the BJJ community has been waiting for and hopes really does take place next year. Pitting the best from the prior generation against the best of the current generation.

André Galvão’s legacy

The legacy of André Galvão is one of the greatest achievements that any Jiu Jitsu competitor has ever accomplished. As a BJJ athlete, he has won 26 major championships in his 2 decades of competing.

On top of this, he is also an accomplished BJJ coach with over a dozen world champion students. His affiliation Atos has also become one of the premiere Jiu Jitsu affiliations in the world.  Galvão’s resume is unmatched and may never be replicated again.

Bouncer Who Subdued Dillon Danis Invited To ADCC Tournament By Gordon Ryan

Dillon DanisThe bouncer who applied a rear-naked choke to subdue Bellator MMA welterweight grappler, Dillon Danis has been invited to next year’s ADCC Submission Fighting World Championship to sit front row in attendance by renowned Brazilian Jiu-Jitsu player and arch-rival of Danis, Gordon Ryan. Earlier this week, footage emerged of Brazilian Jiu-Jitsu black belt, Danis involved […]

Dillon Danis

The bouncer who applied a rear-naked choke to subdue Bellator MMA welterweight grappler, Dillon Danis has been invited to next year’s ADCC Submission Fighting World Championship to sit front row in attendance by renowned Brazilian Jiu-Jitsu player and arch-rival of Danis, Gordon Ryan.

Earlier this week, footage emerged of Brazilian Jiu-Jitsu black belt, Danis involved in an altercation with a bouncer outside the Beachcomber Bar and Grill in Seaside Heights, New Jersey, in which the bouncer appears to apply a rear-naked choke to Danis in a bid to subdue the New Jersey native.

Taking the Straight Blast Gym trainee’s back, the bouncer sets up a rear-naked choke as well as establishing both hooks on Danis, who is sporting a knee brace on the outside of his right pant leg. After the rear-naked choke is applied, Danis appears to tap soon thereafter.

In prior footage obtained by a witness, Danis is then lifted from the ground as he kicks and struggles against his arrest, with responding law enforcement officers placing him in handcuffs before escorting him down the entrance ramp of the establishment before bringing him into custody. 

In court summons obtained, Danis, 28, has been charged with “creating a disturbance” and is set to make his initial appearance in court on October 19. 

Decorated submission grappling standout, Ryan, a past opponent of Marcelo Garcia black belt, Danis detailed a direct message exchange with the aforenoted bouncer on Instagram, under the handle, @chance_4131 — in which he invites him to attend the ADCC Submission Fighting World Championships in September next year in Las Vegas, Nevada.

Former UFC and Bellator MMA grappler, the decorated two-time World No-Gi Jiu-Jitsu gold medalist, Tom DeBlass has also invited the bouncer to train at his academy in New Jersey, free of charge — warning Danis if he attempts to “seek revenge” it would not end well for him.

Guess who starts training with me on Monday?” DeBlass posted on Instagram. “Yes, the unsung hero @chance_3141 that made Dillon (Danis) tap. He told me: ‘Tom, I was sick of his mouth, I told him that he’s lucky it wasn’t you, I wasn’t even warmed up yet. This is NJ (New Jersey), and he’s nothing but a blonde bully bozo. Chance, you have free training for 1 year at my Academy. Dillon, if you seek revenge, it won’t end well. Xo.

Bow And Arrow Choke: BJJ Submission Explained

bow and arrow chokeOut of all of the collar chokes in Jiu Jitsu, the bow and arrow choke is among the strongest one. The angle you take when locking it creates immense pressure on your opponent’s neck.  This is why the bow and arrow is one of the most popular choke in Gi Jiu Jitsu. Let’s take a […]

bow and arrow choke

Out of all of the collar chokes in Jiu Jitsu, the bow and arrow choke is among the strongest one. The angle you take when locking it creates immense pressure on your opponent’s neck. 

This is why the bow and arrow is one of the most popular choke in Gi Jiu Jitsu. Let’s take a deeper look at this submission and tell you everything about the bow and arrow choke.

Listing where it was created , how it works, and giving important details for how to finish the move.

Who created the bow and arrow choke?

This choke was originally created within Judo as part of the “ne-waza”(ground techniques). In Judo, all collar chokes are referred to as “Okuri-Eri-Jimi.”

When Jiu Jitsu was developed, practitioners of the martial art began innovating and improving upon the choke. In Portuguese, they refer to the move as the berimbau and in English, we know it as the bow and arrow choke.

How does the bow and arrow choke work?

This choke functions with a mix of leverage and a solid grip on the opponent’s collar. Once you grab a hold of your opponent’s collar, you then slightly turn your body towards their leg.

Grabbing their leg and pulling it towards you as you pull away on the collar. These two movements together exactly mimics the movement of pulling back on a bow and shooting an arrow.

The leverage you get from putting these two movements together creates one of the tightest chokes in BJJ.

Basic collar choke

Before we break down the bow and arrow choke, you must understand the basic collar choke from the back mount. You’ve already secured your opponent’s back, so all you need to do is get your choke grips.

Start with a seatbelt grip with your hands clasped together. Take your bottom hand and pass your opponent’s same side collar to our other hand.

With your top hand securing your top grip, reach for the far collar right under your top grip. Then in one moton, pull up on your top grip as you pull down on your bottom grip.  

Be sure to fall on the opposite shoulder of your choke arm to get the most pressure on your choke.

Bow and arrow choke from back mount

The first place you learn the bow and arrow choke from is the back mount. Before we get into the steps of the choke, you have to control the back mount a certain way.

You need a little space between you and your opponent, so you have the room to rotate on the choke. Keep the back control with a seatbelt grip to keep your opponent in place.

Next, pass the far collar to your top hand. Then with your collar grip set, reach down with your bottom hand and grab your opponent’s leg. Be sure to hold the leg and not just the pants to really secure the leg.

Use that leg control to rotate your body in between your opponent’s head and leg. Now that you have the angle, pull the collar away and hold their leg into you to set in the choke.

Bow and arrow from turtle position

The other most common position to hit the bow and arrow choke is when your opponent is in the turtle position. They’re blocking you from taking their back, but are open to a variety of chokes including the bow and arrow.

Keep your chest right on your opponent’s back to keep them in place as you work for your grips. Pass your hand under your opponent’s far arm to grab hold of their collar.

Then pass that collar up to your top hand. From there, you’re going to slightly raise up and move your outside leg around your opponent’s legs to get your hook. 

In one quick motion, you hook, grab hold of your opponent’s leg and roll forward. This is a really dynamic movement you have to do fast.

As you roll forward, you end up right in the finishing position of your bow and arrow choke.

Bow and arrow setup from mount

There’s actually a really slick transition from the mount to the bow and arrow choke. From the mount, start like you’re going for a cross collar choke and grab a deep palm up collar grip.

Instead of putting on your other grip, you use this collar grip to pull your opponent on their side. Once your opponent is on their side, switch your collar grip to your outside hand.

From there, just go into your finishing sequence of the choke.

Bow and arrow from side control

From side control, you can set up a really tight bow and arrow from this position. Start by taking your hand under your opponent’s neck and reach around to grab your opponent’s collar.

After grabbing their collar, be sure to close your elbow to prevent them from ducking under to escape.

Once you’ve established your grip, step over your opponent’s body and go to the mount position. Then immediately grab hold of their leg and fall back into your bow and arrow choke.

Bow and arrow finishes

There are a few different ways you can finish the bow and arrow choke depending on the situation. Here are the details for those finishes.

Traditional finish

The traditional bow and arrow finish involves crossing your feet over your opponent’s far shoulder. It sort of looks like a pseudo crucifix that traps your opponent’s arm. Preventing them from defending your choke by sitting up and pulling off your grips.

Shin behind the head

The shin behind the head finish is a possibility when your opponent is blocking you from trapping their shoulder. When this happens, slide your outside leg behind your opponent’s head. Then pull back on your collar grip as you drive your shin into their neck to finish the choke.

Wrist trap finish

Sometime before you can trap your opponent’s arm, they bring their hand up and try to pull off your grip. If this happens, you still bring your legs over, but this time you trap their wrist. 

It is basically the same finish as the traditional one. Just trapping your opponent’s wrist instead.

Far leg behind the head

There are other times when you can’t finish the choke, because you can’t trap your opponent’s shoulder. They either have good defense or broad shoulders.

When this happens take your inside leg and bring it over your opponent’s body and behind their head. Curl your leg down to complete this bow and arrow finish.

Tips for doing the bow and arrow choke

The bow and arrow choke can be the most powerful choke in your submission game. You just have to remember the steps and here are the most important tips for doing this move.

  • Collar grip: This submission starts with a solid collar grip. Without this collar grip, you have no choke.
  • Space between your opponent: Be sure to have a small amount of space between you and your opponent before going for the bow and arrow. When you’re really tight on your opponent it makes it harder to rotate or get the angle on your opponent.
  • Rotate your body: Once you get your collar grip, you need to start rotating your body towards your opponent’s body. Look to get yourself right in between their head and leg for the best angle for the submission.
  • Grab the leg: After rotating your body, you need to get a hold of your opponent’s leg. Holding their leg keeps them from being able to defend by turning away
  • Trap the arm: To keep your opponent from blocking your choke grip try to trap their arm with your leg. This will keep them from turning into you and attempt to break your collar grip.
  • Pull in/pull out: For the finish, pull the opponent’s leg into you as pull their collar away from you.

John Danaher Announces The Split Of His Death Squad

John DanaherJohn Danaher has announced the Danaher Death Squad is no more. The BJJ team that consisted of Gordon Ryan, Nicky Ryan, Garry Tonon, Craig Jones, and many more will no longer be working or training together. “End of an era: It is with great sadness that I have to announce the break up of the squad as […]

John Danaher

John Danaher has announced the Danaher Death Squad is no more.

The BJJ team that consisted of Gordon Ryan, Nicky Ryan, Garry Tonon, Craig Jones, and many more will no longer be working or training together.

“End of an era: It is with great sadness that I have to announce the break up of the squad as a unified training and competition team,” Danaher wrote on social media. “A combination of factors revolving around disagreements in physical location of a future school, personality conflicts, conflicting values and an inevitable tension between the team brand and the growing individual brands of members were the main factors. I am immensely proud of the tremendous effect the squad had upon the development and direction of our beloved sport over the years. I am extremely confident that all the various team members have risen in competitive ability, teaching skill and independent creativity that they will be highly successful wherever they choose to go – whatever happens their legacy is assured and their future very bright indeed. As for the future, it is still uncertain. Most of us still get along very well. I expect some will still train together and we will work together in future projects in accordance with our team philosophy, but no longer as a single unified room. I believe the split will have the positive effect of creating a larger footprint for the team as they spread out and develop a wider influence. I always believed that the technical development of the team was best created by a tight, unified room, but at the end of the day human happiness outweighs medals and martial skill and it has become clear that some individual members would be happier in different locations. I would like to thank all the members of the squad for the tremendous effort and myriad sacrifices they made to build a team and legacy that will be remembered, in particular, Garry Tonon, Gordon Ryan, Craig Jones, Eddie Cummings, Nicky Ryan and Nick Rodriguez. I would also like to thank the many students who formed the room in which the squad developed and honed their skills; and thank you so much to all our faithful followers for your interest and support over the years – I hope and trust we can keep the project of refining our art going despite the changes – Thank you.”

What’s next for John Danaher and former Death Squad members?

Closed Guard – BJJ Technique Explained

closed guardWhenever you start out learning BJJ, the very first guard you begin learning is the closed guard. From closed guard, you are able to understand how to do basic sweeps and submissions. The closed guard may seem basic, but you can develop a very effective game built around it. Just like legendary grappler Roger Gracie, […]

closed guard

Whenever you start out learning BJJ, the very first guard you begin learning is the closed guard. From closed guard, you are able to understand how to do basic sweeps and submissions.

The closed guard may seem basic, but you can develop a very effective game built around it. Just like legendary grappler Roger Gracie, who specializes in closed guard.

Let’s go a little old school and tell you everything you need to know about closed guard. We’ll detail how it was created, how it works, and detail numerous techniques from this position.

Who Came Up With The Closed Guard?

A guard has been used in countless styles of grappling like Judo and early Japanese Jiu Jitsu before BJJ was created. But the closed guard was innovated within Brazilian Jiu Jitsu.

At first, the Gracie family began using a closed guard for numerous reasons. The two biggest being for self defense against a bigger person and being able to keep your opponent close.

Years later, the closed guard really started to be innovated by two of Master Osvaldo Alves’ students. Sergio Pena and Pascal Magalhães.

Pena and Magalhãe became two of the most dominant Jiu Jiu Jitsu competitors of the era. Submitting names like Sylvio Behring and Royce Gracie all from the closed guard.

These two would create numerous setups from the closed guard to land triangles, armbars, and sweeps. Even though closed guard has fallen out of fashion it is still taught as a fundamental position.

How does the closed guard work?

The closed guard works for you to fight off your back, while keeping your opponent close. When you lock your legs around your opponent’s waist it limits the space between you and them. Putting you at an offensive advantage over your opponent, who must make space and escape.

With the space limited between you and your opponent in theory it makes it easier to do sweeps and submissions. You can sit up to break their posture and go into whatever technique you want.

2 on 1 Scissor Sweep

A traditional scissor sweep has you grab the collar and your opponent’s arm. For this variation of the scissor sweep, we grab their arms with both hands.

Start by cross grabbing your opponent’s sleeve. From closed guard this grip is easy to get due to your opponent trying to set their grips to pass.

With your free arm grab right at your opponent’s triceps. When you have these two grips together it makes it really hard for them to posture.

Next pivot your hips out and put your knee on your opponent’s shoulder and the other on theirs. Start kicking behind their shoulder to push them to the side. Then take your other foot off their hip and kick it through their body to complete the sweep.

Hip Bump Sweep

The hip bump sweep is one of the first sweeps you learn from the closed guard and is very easy. Your first step is to sit up and break your opponent’s posture.

Instinctively, they will posture up and that is when you go into your hip bump sweep. Open your guard, put your feet on the mat, then sit up, and hook over your opponent’s elbow.

Now to sweep them over, drive your hip into their chest with force to take them over to complete the sweep.

Closed Guard Sweep

This is really a closed guard sweep, because your guard never opens during the sweep. It comes off when your opponent stands up in your guard to pass.

You can reach their head to break their posture, so you have this sweep option. Cross grab their sleeve and underhook their same side leg.

Then look to the side and turn your hips over the leg you have an underhook on. As soon as they turn their foot, bring your underhook to your head to sweep your opponent to their back.

When they fall, keep your sleeve grip for control and walk yourself into the mount.

Flower Sweep

The flower sweep famously used by world champion Xande Ribeiro is a great sweep from closed guard. It takes little to know strength to take your opponent over for the sweep.

First take a sleeve grip  and pin the opponent’s arm to your chest. Next grab your opponent’s pants right above their ankle, where there is more loose material. 

Then open your guard and step your foot. At the same time your other leg in their armpit and use your pant grip to bring their leg up.

Doing these motions together makes it really easy to sweep your opponent over into the mount.

Triangle From Closed Guard

One of the most used submissions from the closed guard is the triangle choke. This is because it is easier to break your opponent down and set it up.

Start breaking your opponent’s posture and controlling their head with one arm. Keep your elbow in to block your opponent from swimming their arm in and defending.

Next take a deep overhook on your opponent’s other arm. This will be the arm that will be inside your triangle.

For the next step, open your guard and hip out to make space and bring your top leg on their back. The top leg goes on top of their back for control and to keep their posture broken. 

Then you’re going to slide your hand down your opponent’s arm and takee wrist control. With their wrist controlled, push their arm and bring your leg through. Lifting your hips up, bringing your leg over their neck, and locking in your triangle.

Armbar From Closed Guard

This is the basic setup you use when learning how to do and armbar. Take wrist control and cross grab your opponent’s tricep. With these grips, pin your opponent’s arm to your chest to hold it in place. 

Now before you bring your opponent’s arm over their hip, you have to control their head. With their head controlled, open your guard and put one foot on their hip and the other across their back.

To go for the finish, angle your hips out a little more and throw your leg over your opponent’s head. Make sure their thumb is up, you’re controlling above their elbow, and lift your hips for the finish.

Advanced Armbar From Closed Guard

It is good to learn the basic armbar setup from a closed guard. But when you get more experience, you’ll realize that it has a flaw.

It does not address that you need to keep your opponent’s posture broken in order to do an armbar. So here is an advanced setup that addresses that you need to break their posture and control their head.

Control your opponent’s elbow and hold their head. Then lift your hips and lock in a top lock over their elbow.

When you put this top lock, your opponent can’t move their arm. All you have to do is turn your hips and take the armbar.

Omoplata From Closed Guard

An omoplata from the closed guard starts by getting an overhook on your opponent’s arm. You can swim both arms in, putting their arms to the mat or sleeve gripping to get an underhook. 

With their arm controlled, open your guard and hip out to bring your leg on top of your opponent’s back. At the same time you need to be framing your hand or arm on your opponent’s head.

To go into the omoplata, push their head away and bring your leg over their shoulder. Then to get in the finishing position, turn your hips and sit up.

When you sit up it is important to remember that you need to control their hips to keep them from defending. With their hips controlled, drive your hips into their shoulder  to finish the omoplata.

Tips For Using The Closed Guard

The closed guard is the most fundamental and basic guard, but it does have important details you need to remember. Here are some tips when using the closed guard.

  • Legs Locked: Make sure that your legs are locked around your opponent’s waist. Without doing this, you have an open guard and not a closed guard.
  • Hands Ups: Always have your hands up to block and grab grips. It is also basic self defense to have your hands up to defend punches.
  • Hips Off The Mat: When holding closed guard keep your hips off the mat and on top of your opponent’s legs. It makes it easier to move and makes your opponent hold more of your weight.
  • Break Opponent’s Posture: For doing whatever technique from the closed guard, you have to first break your opponent’s posture.