UFC 131: Shane Carwin vs Junior Dos Santos, Will Carwin’s Cardio Be Better?

Shane Carwin’s return to the Octagon to face Ultimate Fighter coach Junior Dos Santos for No. 1 heavyweight title contendership at UFC 131 this Saturday is almost one year after his last appearance in what was a tough loss to former UFC heavyweigh…

Shane Carwin’s return to the Octagon to face Ultimate Fighter coach Junior Dos Santos for No. 1 heavyweight title contendership at UFC 131 this Saturday is almost one year after his last appearance in what was a tough loss to former UFC heavyweight champion Brock Lesnar.

Carwin’s matchup with Dos Santos was a question of being in the right place at the right time. Lesnar coached opposite Dos Santos in the 13th installment of the The Ultimate Fighter, and he was scheduled to fight the Brazilian at UFC 131 in Vancouver.

Unfortunately for Lesnar and to the benefit of Carwin, the diverticulitis that kept Lesnar out for close to a year spanning 2009 and 2010 came back, and the former champ was forced to pull-out of his fight with Dos Santos and undergo surgery to correct the problem.

Carwin, already in training camp to fight UFC newcomer Jon-Olav Einemo at UFC 131, was the only credible candidate available to step in for Lesnar on short notice.

Carwin couldn’t have asked for a better scenario, and at 36 years of age, he needs a little bit of luck to help get him back to a title fight as soon as possible, seeing as how time is not on his side.

Talking about father time, one of the things that tends to happen as an athlete ages is their physical skills and abilities begin to erode until there comes a point that they can’t compete anymore.

Having rarely gone out of the first round or the first minute in a fight for that matter, Carwin’s body still has plenty of athleticism to compete with the best. However, in his loss to Lesnar last summer, Carwin looked a little too hard to finish in the first round, and the behemoth of a man seemed to have punched himself out.

At the end of Round 1, Lesnar got back up from a beating that lasted for close to four minutes of a five minute round and controlled the action until the close. At the start of Round 2, Carwin looked exhausted and it didn’t take long for Lesnar to put him on his back and work towards an arm triangle submission victory and second straight title defense.

Fans and media felt the reason Carwin lost was due to his apparent lack of cardiovascular fitness and that he would always be a fighter that has to look to finish early to win.

Carwin went through some surgery of his own this winter for severely pinched nerves in his neck and had some time to reinvent himself as well.

In episode four of Here We Go: Camp Carwin, Shane explains how he has changed his diet, lost 30 pounds, all the while maintaining his explosiveness and athleticism. The episode also claims that the camp has focused on improving his endurance in the Octagon.

Of course, cutting down on body fat percentage and eating a healthy diet is going to help one’s level of physical fitness; there is no disputing that fact.

However, something that seems to have been lost in the shuffle is that what happened to Carwin in the Lesnar fight wasn’t necessarily as much a question about Carwin’s cardiovascular fitness, but rather the expression of an underlying medical condition.

Carwin took to his twitter account after the Lesnar fight and explained that what he had was not a problem with his cardiovascular fitness per se, but actually the expression of a medical condition called lactic acidosis.

“What happened to me July 3rd is called ‘Lactic Acidosis’. It was brought on by a few things and mainly not breathing while exerting energy. I was all cramped up, nausea and major head ache.” Carwin tweeted shortly after the fight with Lesnar.

I am no medical expert and won’t go into the details, more information on the condition can be found at Medline Plus.

Interestingly, in the description of the condition one of the most common causes of onset is intense physical exercise, something a professional fighter is doing every time they compete.

Carwin did say that it was brought on mainly because he didn’t breath, and that may very well be the case, and improvements in his breathing rhythms along with his new diet and weight may be the key to success.

That being said, if lactic acidosis is something that has happened to Carwin in the past, it may happen again. One has to imagine that the longer a fight goes on at an intense pace the chances Carwin experiences the symptoms he experienced in the Lesnar fight probably increases drastically.

There is not doubting Dos Santos’ abilities, he is a great boxer and doesn’t give his opponents a chance to catch their breath (just ask Roy Nelson), so Carwin will probably be pushing the limits once again and it will be interesting to see whether his body locks up on him or not.

The fact that Carwin has only left Round 1 on one occasion over 13 fights, along with his tremendous knockout power, might mean the big man probably doesn’t have to worry too much.

Furthermore, if his cardio is as good as he says it is, then making sure he breaths properly and is patient with his punches might be enough to keep him from locking up against Dos Santos this Saturday Night. 

 

Leon Horne has been contributing to Bleacher Report for three years now. He focuses mainly on mixed martial arts, but he has also written about tennis, football and hockey. Just send him a message if you want to talk sports or discuss any opportunities. You can follow him on Twitter for updates: Follow Leon_Horne on Twitter

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Ramsey Nijem Follows Friend Court McGee to ‘Ultimate Fighter’ Success

LAS VEGAS – If Season 13 of “The Ultimate Fighter” was a test for Ramsey Nijem, he certainly could have done worse than Court McGee as his study guide.

McGee, the Season 11 winner of the show, is a friend and training partner of Nijem, who fights in …

LAS VEGAS – If Season 13 of “The Ultimate Fighter” was a test for Ramsey Nijem, he certainly could have done worse than Court McGee as his study guide.

McGee, the Season 11 winner of the show, is a friend and training partner of Nijem, who fights in this season’s finale on Saturday. Watching McGee go through the same trials and tribulations in the house got him prepared for what he would have to face when his turn came.

Now things are going just about as planned, with one last hurdle to clear.

“I’m good friends with Court McGee, and when he went through the house I saw what he was able to accomplish,” Nijem said Thursday after a training session at The Palms, site of Saturday’s TUF 13 Finale. “I just took his advice and did what he did, and it’s had the same results so far.”

Nijem’s run through the Season 13 welterweight bracket has been as dominant as that of his Saturday opponent, Tony Ferguson. Ferguson finished his three fights on the show by knockout. Nijem, a member of coach Junior dos Santos’ team, had a pair of rear naked choke wins and a TKO in the semifinals.

But Nijem, who trains at John Hackelman’s Pit camp in California, as well as The Pit Elevated in Utah, believes his quarterfinal win over Clay Harvison, a quick first-round submission, was when he really believed this season’s title could be his for the taking.

“Once I finished that quarterfinal fight in under a minute, I felt like I made a statement there,” Nijem said. “I felt like I was going to win the show.”

Nijem also perhaps endeared himself to viewers with some of his antics on the show and a carefree attitude. Ferguson on Thursday implied Nijem’s on-screen personality was merely a persona: “It’s just an image – everybody’s got to stand out, I guess,” he said.

His “Stripper Ramsey” nickname came from his impromptu striptease on the show, and his allegiance to the TV show “Glee” also had housemates rolling their eyes. But Nijem said the goofy side of him has always been around.

“If you ask any of the guys on my team, they’ll say ‘That’s Ramsey,'” Nijem said. “Everyone’s like, ‘Your family, how do they feel about this?’ and they shake their head. My mom, I’ve been embarrassing her since I was born. So it’s just another opportunity for me to embarrass my mom. That’s what she expected. She was like, ‘At least you were yourself.’ My mom’s a fun person. Christmas Eve, we turn on the music and start having a dance party at Christmas. And clothes got off in the family living room. It’s just how me and my family are. We’re fun and we’re kinda wild.”

If Nijem is the feel-good story of this season’s finale, his opponent has set himself apart as the heel. A late-season outburst that brought housemate Charlie Rader’s family into play went too far, Nijem said.

At the end of the day, though, Nijem said his personal feelings for Ferguson don’t matter. He has a trophy and contract to win.

“He made an idiot of himself,” Nijem said. “He went out there and said some very inappropriate things about someone’s family, which is a line that you shouldn’t cross. I sensed that in the beginning, and I was always kind of wary about him and his true colors came out. But I’m not going to go in there and say, ‘I hate Tony and I’m going to kill him and F him’ and this and that. Tony’s an opponent and he’s in the way of my dream and that’s it. It doesn’t matter who’s across from me. I’ll fight the same way and with the same kind of attitude.”

Nijem and Ferguson fight in the main event of Saturday’s TUF 13 Finale at The Pearl at The Palms in Las Vegas. The main card airs live on Spike TV at 9 p.m. Eastern and also features a lightweight bout between contenders Anthony Pettis and Clay Guida, plus the return of Tim Credeur and Ed Herman, who face each other after nearly two years off a piece due to injuries.

 

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TUF 13 Card Set; Ramsey Nijem Meets Tony Ferguson for Title

Filed under: UFC, NewsLAS VEGAS – Following Wednesday’s final regular-season episode of “The Ultimate Fighter,” the UFC has filled its fight card for Saturday’s TUF 13 Finale.

In the championship bout to crown the next “Ultimate Fighter,” finalists R…

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LAS VEGAS – Following Wednesday’s final regular-season episode of “The Ultimate Fighter,” the UFC has filled its fight card for Saturday’s TUF 13 Finale.

In the championship bout to crown the next “Ultimate Fighter,” finalists Ramsey Nijem and Tony Ferguson will meet for the title and a guaranteed UFC contract. The two welterweights won their semifinal fights in an episode that aired Wednesday night on Spike TV. Additionally, the UFC has made official for the televised main card a bout pitting losing semifinalists Chris Cope and Chuck O’Neil against each other.

And four other TUF 13 cast members will see action against each other on the preliminary card on Saturday: Shamar Bailey vs. Ryan McGillivray and Justin Edwards vs. Clay Harvison. The UFC and Spike made those fights official Thursday morning.

Bailey, a Strikeforce veteran, was one of this season’s favorites and was coach Junior dos Santos’ top pick. He advanced to the quarterfinals, but was upset there by Cope. The Indianapolis firefighter has trained alongside UFC vets Chris Lytle and Matt Mitrione, both also veterans of “The Ultimate Fighter.” His opponent, McGillivray, was dos Santos’ second pick. He, too, lost his quarterfinal fight. The five-year Canadian veteran started his career with Maximum Fighting Championships in Canada. Nine of the 11 wins in his pro career have come by submission.

Edwards, who trains in Ohio with Jorge Gurgel, lost his first fight in the house to Ferguson, who went on to reach Saturday’s finals. In his pro career, Edwards is 6-0 – with six first-round stoppages. The last five have come by submission with four by guillotine. Four of his wins have come in less than one minute. Edwards’ second pro fight was for Bellator, and he also has a win over Josh Rafferty, from TUF 1, on his resume. Harvison, who fought for Brock Lesnar‘s team, won his first fight this season before losing to Nijem in the quarterfinals. The 6-1 pro has fought all seven of his bouts in Georgia, and all six of his wins have come in the first round.

Seven of the eight quarterfinalists from TUF 13 are on Saturday’s card. Only Zach Davis is absent, replaced by Edwards. Davis lost a quarterfinal fight to O’Neil, but suffered torn retinas in both eyes and was told by doctors on the show that he should no longer fight.

Saturday’s TUF 13 Finale takes place at The Pearl at The Palms Casino Resort in Las Vegas. The main card, which will air live on Spike, features a highly anticipated lightweight contenders fight between Clay Guida and Anthony Pettis, the last WEC lightweight champion. And Ed Herman and Tim Credeur meet in a middleweight bout, the return to action for both after nearly two years off because of injuries.

 

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UFC 131: 5 Reasons Shane Carwin Stands No Chance Against Junior Dos Santos

Originally set to face former UFC heavyweight champion Brock Lesnar at UFC 131, Junior Dos Santos will now face former UFC interim heavyweight champion Shane Carwin in a heavyweight No. 1 contender tilt. The winner gets his shot at champ Cain Velasquez…

Originally set to face former UFC heavyweight champion Brock Lesnar at UFC 131, Junior Dos Santos will now face former UFC interim heavyweight champion Shane Carwin in a heavyweight No. 1 contender tilt. The winner gets his shot at champ Cain Velasquez.

Massive in size and coming from a high-level wrestling pedigree, Carwin shares some similarities with “Cigano’s” original opponent. The main difference between Carwin and Lesnar however lies in Carwin’s devastating punching power.

However, Carwin will be facing an opponent in Dos Santos with just as much, if not more, power in his hands. Add to that a few other key advantages on this list, and Carwin looks to be biting off more than he can chew. Here’s five reasons you’ll be seeing Junior Dos Santos with his hand raised instead of Shane Carwin.

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Brock Lesnar vs. Junior dos Santos, TUF 13 on Spike TV: Get Your Popcorn Ready?

“I’ve become a big Chuck O’Neil fan.”Haven’t we all? In all seriousness, having the president of the UFC sing your praises is a decent sign as far as your career prospects are concerned. Win or lose, we probably will see Cold Steel strapping …

“I’ve become a big Chuck O’Neil fan.”

Haven’t we all?

In all seriousness, having the president of the UFC sing your praises is a decent sign as far as your career prospects are concerned. Win or lose, we probably will see Cold Steel strapping it up in the live finale. Dana White rarely enjoys fighters who skimp on the scrap so being in his good graces generally means you’ll get a long leash in the UFC.

Not too bad for a once-defeated alternate, turned wild card, turned semifinalist.

I almost forgive him for being from New England.

What I can’t forgive is O’Neil channeling his inner Terrell Owens.

I mean, c’mon Chuck, by now we should all realize that T.O. was more flash than fight and that’s not a recipe for success in the Octagon. Let’s just give Cold Steel the benefit of the doubt and turn a blind eye to the use of Owens’ favorite catchphrase.

A tall order for those of us in the San Francisco Bay Area.

UFC 131 Media Call, Shane Carwin: "Everytime I Fight I Pray for Both Fighters"

When asked about former opponent Brock Lesnar’s struggle with divurticulitis, UFC 131’s Shane Carwin said on this week’s media call, “My thoughts are with Brock right now, that he is able to make a full recovery…hopefully Brock will recover and we ca…

When asked about former opponent Brock Lesnar‘s struggle with divurticulitis, UFC 131‘s Shane Carwin said on this week’s media call, “My thoughts are with Brock right now, that he is able to make a full recovery…hopefully Brock will recover and we can meet again.”

It is a compassion and respect that Carwin apparently has for all of his fellow competitors.

“Everytime I fight I pray for both fighters to get through it injury free.”

Just because you honor your opponent does not mean you cannot go to war with them. Shane Carwin certainly does. 12 of his 13 career opponents he has finished in the first round.

It is an admirable quality for such a prominent fighter on the UFC roster.

On June 11th Shane Carwin will face red hot contender Junior dos Santos in a matchup of the two most explosive knockout artists in the UFC heavyweight division.

Neither man has ever been knocked out before, but the expectation is for someone to win via spectacular knockout in this collision.

No matter how the fight develops, the fighters trust in the system, rules, and referees to do their job and prevent serious injuries.

They are two of the most brutal fighters in the sport, but as respectful and humble sportsmen, Shane Carwin and Junior dos Santos are wonderful headliners and representatives for the sport of MMA

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