CagePotato Interview: Cris Cyborg Discusses Invicta FC 6 Title Fight Against Marloes Coenen, Her Relationship With Tito Ortiz, And Why She Isn’t in the UFC

(Video via YouTube.com/CagePotato)

Fresh off her one-round devastation of Fiona Muxlow at Invicta FC 5 in April, former Strikeforce champion Cristiane “Cris Cyborg” Justino Venancio will return to the cage against Marloes Coenen at Invicta FC 6 on July 13th, in a bout that will determine the first Invicta featherweight champion.

CagePotato.com reporter Brian J. D’Souza caught up to Cyborg at The Gym @ 99 Sudbury in Toronto, where they discussed her journey from handball player to dominant mixed martial artist, the contract terms that kept her from signing with the UFC, and her upcoming rematch with Coenen. Plus, Cyborg spoke out about her current relationships with her manager Tito Ortiz and her ex-husband Evangelista Santos, and the differences between sparring with men and women.

Subscribe to CagePotato on YouTube, and please visit BrianDSouza.com for more of Brian’s hard-hitting MMA reporting.


(Video via YouTube.com/CagePotato)

Fresh off her one-round devastation of Fiona Muxlow at Invicta FC 5 in April, former Strikeforce champion Cristiane “Cris Cyborg” Justino Venancio will return to the cage against Marloes Coenen at Invicta FC 6 on July 13th, in a bout that will determine the first Invicta featherweight champion.

CagePotato.com reporter Brian J. D’Souza caught up to Cyborg at The Gym @ 99 Sudbury in Toronto, where they discussed her journey from handball player to dominant mixed martial artist, the contract terms that kept her from signing with the UFC, and her upcoming rematch with Coenen. Plus, Cyborg spoke out about her current relationships with her manager Tito Ortiz and her ex-husband Evangelista Santos, and the differences between sparring with men and women.

Subscribe to CagePotato on YouTube, and please visit BrianDSouza.com for more of Brian’s hard-hitting MMA reporting.

Interview: Rose Namajunas Discusses Thug Life, Pat Barry’s Charm, And Her Invicta FC 5 Fight This Friday


(“I think putting ourselves in dangerous situations makes our lives exciting.” / Photo courtesy of Denise Truscello @ WireImage via Getty)

By Ben Goldstein

With her fight against Kathina Catron leading off the Invicta FC 5 prelims this Friday, we called up CP’s favorite (and only!) sponsored fighter Rose Namajunas to get to know the woman a little better. So what did she have to say about pre-fight nerves, Pat Barry, and mean-mugging strangers at the grocery store? Read on and find out. And be sure to follow Rose on twitter @RoseNamajunas for more updates from her life.

CAGEPOTATO.COM: First of all, who gave you the nickname “Thug”?

Rose Namajunas: My neighborhood friends. When I was little, I was the only white girl, I was smaller than everyone else, and for some reason I just acted harder than everybody else — just fearless, you know? So they kind of dubbed me that because of the intimidating scowl I always had on my face. That’s what gave me that name.

I’ve noticed that scowl before your fights, and even in your weigh-ins. Do you have to get yourself into that Thug-mode — is it a separate persona — or are you that intense all the time?

That’s just one aspect of my personality. I have a playful, fun-loving side, and I also have a very sensitive and emotional side to my personality. But it’s definitely one of the main things that most strangers will pick off of me from a first impression, that I really come off as this intimidating type of person. Like I said, it’s just one aspect of my personality, but I’m always practicing a staredown with strangers. Even going to the grocery store, I might mean-mug somebody just to see if I get a weird feeling from them. It’s practice. And I think that’s one thing that fighters don’t really practice that much, is their intimidation and their mind games, and the intimidating looks that you can give to people. It really can win or lose you the fight if you have that down. Mike Tyson was phenomenal at that game, of intimidating his opponents — he won the fight before it even started.

Has a stranger ever tried to fight you because you were looking at them funny in the grocery store?


(“I think putting ourselves in dangerous situations makes our lives exciting.” / Photo courtesy of Denise Truscello @ WireImage via Getty)

By Ben Goldstein

With her fight against Kathina Catron leading off the Invicta FC 5 prelims this Friday, we called up CP’s favorite (and only!) sponsored fighter Rose Namajunas to get to know the woman a little better. So what did she have to say about pre-fight nerves, Pat Barry, and mean-mugging strangers at the grocery store? Read on and find out. And be sure to follow Rose on twitter @RoseNamajunas for more updates from her life.

CAGEPOTATO.COM: First of all, who gave you the nickname “Thug”?

Rose Namajunas: My neighborhood friends. When I was little, I was the only white girl, I was smaller than everyone else, and for some reason I just acted harder than everybody else — just fearless, you know? So they kind of dubbed me that because of the intimidating scowl I always had on my face. That’s what gave me that name.

I’ve noticed that scowl before your fights, and even in your weigh-ins. Do you have to get yourself into that Thug-mode — is it a separate persona — or are you that intense all the time?

That’s just one aspect of my personality. I have a playful, fun-loving side, and I also have a very sensitive and emotional side to my personality. But it’s definitely one of the main things that most strangers will pick off of me from a first impression, that I really come off as this intimidating type of person. Like I said, it’s just one aspect of my personality, but I’m always practicing a staredown with strangers. Even going to the grocery store, I might mean-mug somebody just to see if I get a weird feeling from them. It’s practice. And I think that’s one thing that fighters don’t really practice that much, is their intimidation and their mind games, and the intimidating looks that you can give to people. It really can win or lose you the fight if you have that down. Mike Tyson was phenomenal at that game, of intimidating his opponents — he won the fight before it even started.

Has a stranger ever tried to fight you because you were looking at them funny in the grocery store?

Well, that’s the one risk you have you have to constantly take. Playing the staring game with strangers, you never know who you’re going to run into. I mean, you might run into me, you never know! It’s definitely a risk doing that with strangers, but you know, we take a risk going into the cage. So if you win that staredown with a stranger, then you know you’ve won. And if they flip on you and go crazy, then, you know…that sucks. [laughs]

Your second professional fight is just two days away. Between weight-cutting and travel, how difficult is fight week for you?

I don’t know if I would say the difficulty level is higher or lower. You know that it’s crunch time, and you know that there are a lot of things to do in one week. The physical stress is a lot less, but the mental stress is way more. You’re not banging up your body, you’re not breaking your body down to zero energy level, but all the interviews and media that you have to do takes a toll on you mentally, and so does the anticipation. You know that it’s coming, it’s coming, it’s coming, and it just increases towards the day of the fight.

In an interview last year with BabesofMMA, you mentioned that you’ve struggled with nerves before a fight. How badly does that still affect you, and what do you do to calm yourself down?

Well, here’s the thing — I think any fighter who says they don’t get nervous is either lying because they want to look tough, or they don’t really care about it and probably shouldn’t be doing it. If you’re not nervous before something, then you don’t care. I put everything into fighting, and for me to invest everything emotionally, physically, and spiritually into this increases my nerves because I want to do well. And also, you never know what’s going to happen. You know how good you are, and you want to focus on yourself, but no matter who you’re fighting — no matter what size they are, no matter what their record is — they’re always the scariest person at that time, and then afterwards it’s like, “Oh well, nevermind.”

I think another myth is that the more you do it, the more comfortable you get with it. But in each fight I’ve had, I get more and more nervous because the pressure keeps building and building, and it’s a new challenge every time. It never gets easier, and I think that’s just something you have to accept over time. But that’s why we do it. If there’s no build up to it, then it doesn’t make it exciting, and I think putting ourselves in dangerous situations makes our lives exciting.

I know you’ve been an athlete and martial artist most of your life. Was there a specific moment that inspired you to get into MMA?

One thing just led to another. My family has always been involved in sports. My grandfather was a professional wrestler and a champion in Lithuania for many years. I have a second cousin or aunt, or whatever you want to call it, she’s a professional basketball player, and all my family is involved with different things like art and music. Sports always played a major role in my life, but martial arts were always there since day one. I started going to Duke Roufus’s gym and I met Pat Barry, and Anthony Pettis was coming up at the time, Eric Schafer was in the UFC, and the UFC was growing and growing, and I realized that I could do something great with this and it didn’t just have to be a hobby for me.

Are you still training at The Academy in Minneapolis? Who are your main training partners?

I’ve been splitting up my training camp between Minnesota at the Academy, and Trevor Wittman’s gym at Grudge Training Center in Colorado. I train with Kaitlin Young a lot of the time. We have Mike Richman, who’s gonna have his Bellator fight against Frodo [Khasbulaev] this Thursday, and then we’ve got Jacob Volkmann who’s a phenomenal wrestler. We’ve got all these names coming out of the Academy that I train with, and obviously all the legends that came from there, like Sean Sherk and Dave Menne. Back in Colorado I train with Cat Zingano, and she’s a frickin’ beast. She’s taken me down a thousand million times, she’s a super stud wrestler, and that’s not even her number one strength. I mean, her striking is great too, she just comes forward fearlessly. And there’s a ton of other girls that I train with in Colorado; I normally don’t get that many females to train with. But on top of that, you know, Trevor Wittman is a great coach, and Greg Nelson and obviously Pat are my main coaches who really push me to the next level.

You had your pro debut in January at the last Invicta event. Tell me a little about the experience of being on an all-female card. Was it more comfortable for you, or did you prefer being one of the few female fighters at those King of the Cage events you used to compete on?

Invicta doesn’t ignore the fact that we’re females and we’re different. I mean, we need to actually do our hair and get it braided, and we need to take pregnancy tests, just the little things like that, they acknowledge it and pay attention. But they also treat us like queens. And it’s just a level of professionalism that they have. I’m really appreciative of everything they’ve given me.

Your opponent on Friday, Kathina Catron, is also relatively new in her career. How much do you know about her, and what are your thoughts on her?

I think she has more experience than I do, so she has that edge on me, but I’ve always been the less-experienced fighter in all of my fights. I’ve also been the smaller fighter in all of my fights — I’ve fought up a weight class in all my amatuer fights even though I was way smaller, and I still came out on top, so I think I have that advantage of being able to overcome the obstacles. [Catron] does have more finishes than I do, so I think she’s going to come out in the fight really gutsy and wild, and I think she won’t be afraid to take any risks.

Now, I believe that I’m better all around, standing and on the ground. I think that she’s a well-rounded fighter, and that can be good in some instances, but sometimes when you’re a well-rounded fighter you get too comfortable in just letting the fight go wherever it goes, and for me, that’s not what I want to do. I want to take the fight to where I want it to go. I want to make a game plan and take it to where she’s uncomfortable and finish it.

There hasn’t been any trash talk between you and Katrina leading up to this fight. Do you think you’d ever trash-talk another fighter to create buzz around yourself, or call a fighter out to get her attention? It seems to work for some people. 

If it happens, it happens — it’s not going to be forced or planned. I’m not opposed to it. But if it turns into one of those things where, “Okay, I’m going to do this for attention or to get the media to bite into it,” then I’m not going to do it because I never want to do anything forced; I want to just go with the wind. I feel really comfortable for this fight. There are obstacles that I’ve had to overcome, but all and all, everything’s falling into place, and I’m not gonna create any type of bad blood that’s not there. I don’t really know [Catron], I don’t even think about her that much. I just know that she’s an opponent and I have to take care of business and do what I gotta do, and if we happen to talk afterwards that would be cool. We’ll probably run into each other before the weigh-ins or something, and it might be fun, we’ll see.

By the way, how did Pat Barry charm you into being his girlfriend?

Well, he’s kind of irresistible! I was going to the gym every day and keeping to myself, not really talking to anybody. But he has a knack for charisma, and he’s a very charming man. His smile…I don’t know what it was, but when he walked past me, I felt some type of surreal feeling that I can’t really explain in words. But I still kept to myself regardless of that feeling, and over time, he began to gain my trust and vice versa. He always tells the story about how we first met, and that’s when I punched him in the face, and he fell in love at first punch, I guess you could say. And it was the same with me; when I first saw him, I knew something was special about him.


(Dating sites are such a scam. You make plans to meet up with the chick in the photo, and when you show up, it’s Pig Blood City. / Photo via Rose’s Facebook page)

Bellator 90 Pre-Fight Interview: King Mo Discusses His Successful Return to the Cage, Tonight’s LHW Semi-Final Against Emanuel Newton


(Lawal and Newton square off at yesterday’s weigh-ins. Photo via Sherdog)

By Elias Cepeda

After a year marked by a steroid suspension, a life-threatening staph infection, a firing from Zuffa, and then a quick hire by Bellator, Muhammad “King Mo” Lawal finally got back in the ring in January. The former amateur collegiate and international wrestler fought and beat the aggressive (and consonant-heavy) Przemyslaw Mysiala at Bellator 86, ending the match by first-round KO.

Lawal is back in action tonight at Bellator 90, where he and Emanuel Newton will meet in the semi-finals of the promotion’s Season 8 light-heavyweight tournament. We caught up with Mo recently to discuss getting back in the ring and his training for the peculiar tournament structure. Check out our conversation below, and be sure to tune in to the Spike TV broadcast of Bellator 90 at 10 p.m. ET, which will also feature the Season 8 welterweight tournament finals, and the delayed featherweight tournament final between Shahbulat Shamhalaev and Rad Martinez.

CagePotato: What was it like getting back in the cage last month after such a long layoff?

Muhammed Lawal: The weird thing is. It didn’t feel any different. I had [agent] Mike Kogan, my brother Bull who is fighting in Legacy Fighting Championships in April and Jeff Mayweather with me like usual. I had all my friends and family and coaches around me, so it felt normal.

But I also felt relieved and I felt rejuvenated to see blood and sweat on you, to step into the cage. Seeing my opponent on the other side made me realize what I really missed. It’s like when you are dating a girl. When she’s gone you think, ‘damn, I really miss this or that about her.’

I wanted to get a feel for things in the cage when I got in there but the dude [Mysiala] came forward with haymakers and I knew this might happen, so luckily Jeff Mayweahter trained me well. He trained me to slip, slip, catch, block and roll, and that’s what I tried to do. I hit him with a check hook while he was trying to land a big shot.

CP: Your semi-final fight is just four weeks after the last one. Do you have any injuries left over that you’ll have to fight with?


(Lawal and Newton square off at yesterday’s weigh-ins. Photo via Sherdog)

By Elias Cepeda

After a year marked by a steroid suspension, a life-threatening staph infection, a firing from Zuffa, and then a quick hire by Bellator, Muhammad “King Mo” Lawal finally got back in the ring in January. The former amateur collegiate and international wrestler fought and beat the aggressive (and consonant-heavy) Przemyslaw Mysiala at Bellator 86, ending the match by first-round KO.

Lawal is back in action tonight at Bellator 90, where he and Emanuel Newton will meet in the semi-finals of the promotion’s Season 8 light-heavyweight tournament. We caught up with Mo recently to discuss getting back in the ring and his training for the peculiar tournament structure. Check out our conversation below, and be sure to tune in to the Spike TV broadcast of Bellator 90 at 10 p.m. ET, which will also feature the Season 8 welterweight tournament finals, and the delayed featherweight tournament final between Shahbulat Shamhalaev and Rad Martinez.

CagePotato: What was it like getting back in the cage last month after such a long layoff?

Muhammed Lawal: The weird thing is. It didn’t feel any different. I had [agent] Mike Kogan, my brother Bull who is fighting in Legacy Fighting Championships in April and Jeff Mayweather with me like usual. I had all my friends and family and coaches around me, so it felt normal.

But I also felt relieved and I felt rejuvenated to see blood and sweat on you, to step into the cage. Seeing my opponent on the other side made me realize what I really missed. It’s like when you are dating a girl. When she’s gone you think, ‘damn, I really miss this or that about her.’

I wanted to get a feel for things in the cage when I got in there but the dude [Mysiala] came forward with haymakers and I knew this might happen, so luckily Jeff Mayweahter trained me well. He trained me to slip, slip, catch, block and roll, and that’s what I tried to do. I hit him with a check hook while he was trying to land a big shot.

CP: Your semi-final fight is just four weeks after the last one. Do you have any injuries left over that you’ll have to fight with?

Lawal: I’ve got a scratch on my cauliflower ear, that’s it. So I’ve had to keep that clean to prevent staph infection but other than that I’m fine.

CP: I’m always interested in asking fighters how they try to condition themselves. As a camp winds down, you’ve got to maintain your conditioning but also taper down a bit so as not to tire out your muscles. Being a part of this Bellator tournament, though, it seems you’ve got a much different task than most high-level fighters in other organization. How have you been approaching conditioning for this tournament? Do you take each three-to-four week period as its own camp or are you trying to build on things between fights?

Lawal: I don’t really do training camps. In college I learned how to do periodization training to try and find the right time to peak. We break training and fights into phases, with the idea of peaking for the finals.  My first phase, for the first fight in the  tournament didn’t have a lot of strength work in it. I did a lot of rounds and technique. Then, for the next phase, this fight, I worked with my strength coach on exploding and recovering. So, I’d do a circuit and then take a thirty-second break so that if I have to explode three times in a fight, for example, I will be able to. For the finals we will be going all-out with a full-out training camp that is power-focused. We’ve been slowly adding things.

CP: Is the Bellator tournament structure similar to what you experienced during your amateur wrestling career, because of all the meets and tournaments you have to do throughout a year?

Lawal: College was similar, yeah. In college you have to peak for two things — conference championships and nationals. You have to be in peak shape but not over-train. In international wrestling, you’ve got U.S. nationals, the trials and then the world tournament. I had great coaching from Kevin Jackson. Josh Smith was my college coach. Even in high school, I had great coaching on how to do this.

CP: You’ve fought all over during your MMA career, already. You’ve fought in Japan, in the states for Strikeforce, and now for Bellator. How was the specific experience fighting for this new organization?

Lawal: It is the same because they are all professional. Things start on time. There is a set schedule. The only thing that is different is the platform.

CP: Speaking of the platform, Bellator is now a part of Viacom and your fights are perhaps on a larger platform than they have been before; it’s certainly Bellator’s largest platform. The ratings have been promising for Bellator on Spike. Are you excited about being a centerpiece to Bellator’s strategy to grow larger and become a major MMA player?

Lawal: My goal is to help bring to it to the forefront. Right now, it won’t be what it will be. But if I can help it get there and the kids now are reaping the benefits of it later, I’ll be happy.

CP: Have you studied Emanuel Newton much? When you look at him, what do you see in an opponent?

Lawal: I’ve studied him. I know him. I like him. He’s a good guy. He’s got an awkward Tae Kwon Do style of kicking and he is able to pace himself real well. He fights. I know it’s going to be a fight in there.

Interview: XFC Champ Nick Newell Wants to Prove He’s One of the Best Lightweights in the World


(Photo via luckyfinproject.org)

While attending the MMA World Expo last weekend, CagePotato contributor Oliver Chan ran into undefeated lightweight fighter and inspirational figure Nick Newell, who most recently won XFC’s 155-pound title with a first-round submission win over Eric Reynolds in December. “Notorious Nick” was cool enough to give Oliver a few minutes of his time, and discussed his work with Tap Cancer Out, why he deserves a shot in the UFC, and the “rich people’s sports” that are taking over the Olympics. Enjoy, and follow Nick on Twitter @NotoriousNewell.

CAGEPOTATO: I’m here with CagePotato favorite Nick Newell, Nick how are you doing?

NICK NEWELL: Good, good, I’m glad to be on the website again. I’m a huge CagePotato fan, and you guys have always had my back, so I really love the site, and I love that I’m getting more press from you guys.

Well, we’re big fans of you. Let’s talk about Tap Cancer Out, and this organization that you’ve aligned yourself with.

Jon Thomas who runs Tap Cancer Out is a longtime training partner of mine and a good friend. He’s a great guy and he’s got a great cause going. Cancer affects a lot of people, and I’m sure everybody knows someone who’s had cancer. A former training partner of mine had cancer, and I have family members who have had it, and it’s terrible. Any way you can contribute and help people out that have it is great.

During your MMA career there have been a lot of people who just didn’t want to fight you because of your physical attributes. Talk to us about some of the challenges you’ve faced getting to where you are now, as a 9-0 fighter.

It was a crazy journey, it took a long time — a lot longer than I would have liked — but the whole time while I wasn’t fighting, I was training and getting better and better. At first I got fights, and then I started beating people and then no one wanted to fight me. And they said, “Oh, it’s because you have one hand,” or whatever, but they were just trying to duck me, I think. And now that I’m fighting for the XFC, I get to fight really top-level guys, and everybody’s calling me out, so it’s different.

So what’s next, are you going to stay with XFC, or will you start looking at bigger promotions and try to get your name out a little more?


(Photo via luckyfinproject.org)

While attending the MMA World Expo last weekend, CagePotato contributor Oliver Chan ran into undefeated lightweight fighter and inspirational figure Nick Newell, who most recently won XFC’s 155-pound title with a first-round submission win over Eric Reynolds in December. “Notorious Nick” was cool enough to give Oliver a few minutes of his time, and discussed his work with Tap Cancer Out, why he deserves a shot in the UFC, and the “rich people’s sports” that are taking over the Olympics. Enjoy, and follow Nick on Twitter @NotoriousNewell.

CAGEPOTATO: I’m here with CagePotato favorite Nick Newell, Nick how are you doing?

NICK NEWELL: Good, good, I’m glad to be on the website again. I’m a huge CagePotato fan, and you guys have always had my back, so I really love the site, and I love that I’m getting more press from you guys.

Well, we’re big fans of you. Let’s talk about Tap Cancer Out, and this organization that you’ve aligned yourself with.

Jon Thomas who runs Tap Cancer Out is a longtime training partner of mine and a good friend. He’s a great guy and he’s got a great cause going. Cancer affects a lot of people, and I’m sure everybody knows someone who’s had cancer. A former training partner of mine had cancer, and I have family members who have had it, and it’s terrible. Any way you can contribute and help people out that have it is great.

During your MMA career there have been a lot of people who just didn’t want to fight you because of your physical attributes. Talk to us about some of the challenges you’ve faced getting to where you are now, as a 9-0 fighter.

It was a crazy journey, it took a long time — a lot longer than I would have liked — but the whole time while I wasn’t fighting, I was training and getting better and better. At first I got fights, and then I started beating people and then no one wanted to fight me. And they said, “Oh, it’s because you have one hand,” or whatever, but they were just trying to duck me, I think. And now that I’m fighting for the XFC, I get to fight really top-level guys, and everybody’s calling me out, so it’s different.

So what’s next, are you going to stay with XFC, or will you start looking at bigger promotions and try to get your name out a little more?

XFC has a lot of great things going on, and I’m glad to be a part of them. UFC and Bellator have great things going on too; they’re great organizations. I just want to fight the best guys in the world, so whoever’s going to give me the opportunity to do that and challenge myself, and give me a chance to cement my spot as one of the best, that’s where I want to be. I’m ready for all comers right now.

There was a report last month about some of your feelings about the UFC. I was wondering if you wanted to clear anything up or elaborate.

Yeah, the UFC is the biggest league in the world. If you play football, you want to play in the NFL. If you play baseball, you want to play in the MLB. The UFC is that for MMA, so of course I want to fight there. And I think I’ve done a lot more than a lot of people have that get in. I think I’ve earned my chance. But life’s not fair. He [Dana White] wants to say just because of the way I was born that he’s worried that I’m gonna get hurt, and I think that’s kind of ridiculous, because it’s a sport where people get hurt all the time. I’ve proven that I’m more than capable of competing at a very high level. I’m not invincible, anything can happen, but I can beat a lot of the guys there now, and I’m only getting better every day. If they put me in there, I would immediately establish myself as one of the better guys in the division, without a doubt.

Shifting gears a little, the Olympic wrestling controversy has dominated headlines lately. Can I get your opinion on that?

Yeah, man, I think it’s ridiculous! Wrestling is the first sport. Wrestling and track & field are the Olympics, you know? And I think it’s kind of ridiculous that they replace it with, like, golf. There are plenty of opportunities to make money in golf. The ultimate goal in golf is not to win an Olympic gold medal. But when you start wrestling, every kid’s dream is to be an Olympic gold medalist. That’s the ultimate goal, and to take that away from people who have been working so hard…

I think the Olympics are turning into a rich man’s games. The whole committee, they’re wealthy people, and they’re adding in things that definitely require hard work, but are more skills than sports. The Olympics should be about actual sports where you push your body to the physical limit, and to have these guys who ride yachts all day, and they sit and eat their caviar, and make their horses dance, and do synchronized swimming — I mean, all those things are hard, but they’re all rich people’s sports. And you have these rich guys on the committee that are getting funded by other rich people who want to see rich people’s sports, and it’s not really fair to the everyday people, you know? Wrestling is the first sport out there. The Olympics aren’t the Olympics without wrestling.

I’ve gotten to meet a lot of Olympians and train with them, and I can tell you that it’s their whole life. I dedicate myself to MMA, they dedicate themselves to wrestling. And wrestling truly is the hardest sport out there. Every year, you watch someone win a gold medal, and see their emotion — it’s especially great when they’re from the USA, but it’s cool with any country — and I can feel for all the hard work those guys put in, man. It’s really a magical thing, and to see that taken away, it’s really going to hurt the sport a lot.


(Nick fist-poses with yesterday’s guest, Frankie Edgar. Photo via notoriousnewell on Instagram.)


(Nick and O Chan, just chillin’. If you’d like to donate to the Tap Out Cancer cause, please visit Oliver’s fundraising page!)

Interview: Frankie Edgar Awaits His Next Opportunity, Discusses Olympic Wrestling Controversy


(Photo via Esther Lin/MMAFighting.com)

CagePotato contributor Oliver Chan was on hand at this weekend’s MMA World Expo in New York City, where he got his microphone in front of a wide-range of MMA stars and personalities. We’ll be running highlights from his interviews all week. First up: A brief chat with former UFC lightweight champion Frankie Edgar, who is enjoying a rare moment of peace between his last epic battle and whatever comes next…

CAGEPOTATO: You just came off a tough fight against Jose Aldo, and everybody wants to know: What’s next on the agenda for you?

FRANKIE EDGAR: Yeah, it’s two weeks out and I really haven’t made any decision on what I’m gonna do. You know, I’m gonna get back in there, but I don’t know when — not too long, I don’t like taking too long of a break. I’m already training, so we’ll just see how it goes.

Do you think you’ll jump back up to lightweight?

I think I’ll stay at ’45 for now. We’ll see what happens in the future, though.

Is there any opponent in particular you’ll be gunning for?

Nah, I don’t pick people’s names out, really. We’ll talk to Dana [White] and Lorenzo [Fertitta], Joe Silva and these guys, and my team, and we’ll figure out something out, I’m sure.

Switching gears, here, the big news from the Olympic Committee is that wrestling is possibly on the chopping block for the 2020 Games. What are your thoughts on that?


(Photo via Esther Lin/MMAFighting.com)

CagePotato contributor Oliver Chan was on hand at this weekend’s MMA World Expo in New York City, where he got his microphone in front of a wide-range of MMA stars and personalities. We’ll be running highlights from his interviews all week. First up: A brief chat with former UFC lightweight champion Frankie Edgar, who is enjoying a rare moment of peace between his last epic battle and whatever comes next…

CAGEPOTATO: You just came off a tough fight against Jose Aldo, and everybody wants to know: What’s next on the agenda for you?

FRANKIE EDGAR: Yeah, it’s two weeks out and I really haven’t made any decision on what I’m gonna do. You know, I’m gonna get back in there, but I don’t know when — not too long, I don’t like taking too long of a break. I’m already training, so we’ll just see how it goes.

Do you think you’ll jump back up to lightweight?

I think I’ll stay at ’45 for now. We’ll see what happens in the future, though.

Is there any opponent in particular you’ll be gunning for?

Nah, I don’t pick people’s names out, really. We’ll talk to Dana [White] and Lorenzo [Fertitta], Joe Silva and these guys, and my team, and we’ll figure out something out, I’m sure.

Switching gears, here, the big news from the Olympic Committee is that wrestling is possibly on the chopping block for the 2020 Games. What are your thoughts on that?

Yeah, I think the whole wrestling community worldwide is hoping to stand up and make sure that doesn’t happen. I was a wrestler myself, and wrestling is such a big part of MMA — it would be a shame to see it not as an Olympic sport. It baffles me, really, that we’re even talking about this. I’m hoping something gets done and it doesn’t happen.

I agree, it’s one of the oldest sports in the Olympics. Do you have any speculation as to why it got cut?
I don’t know. I couldn’t even tell you. I mean, they say [wrestling is] tough to understand, and this and that, but you see some of the other sports that are out there in the Olympics now, and I don’t know. Wrestling is a combat sport, and everybody gets [combat], the whole world gets it. It’s not a one-nation thing. So I really have no idea why they would boot it out.

You see Jordan Burroughs just killing it and it’s a shame — from what I hear, he wants to go set some records, win three Olympic titles, and he can only win one more in 2016. If it ends for him, it’s gonna be devastating. If he does well in 2016, I’m sure he’d want to come in 2020 and break some records, and if he doesn’t have that opportunity, that’s not fair.

If MMA wasn’t as big as it was, do you think you would have tried to make the Olympic team?
I don’t know, I mean I was a successful wrestler, but it’s a different animal trying to make the Olympics. You gotta be that #1 guy. You can’t even be the third- or fourth-best, you have to be the best, and at the right time. So when I was done with wrestling, I was happy to move onto MMA.

Now that you’re taking some time off until your next fight, are there any side projects you’re working on?

I’m still pushing the Restore the Shore thing. Obviously, being from the Shore, I’m trying to help out with the recovery from [Hurricane] Sandy. But other than that I’m just hanging out with my family and getting back into training.

Well Frank, best of luck and thank you very much for taking the time. Any final words you want to say to your fans and the CagePotato readers?

Thanks for having me, and just keep following The Kid — the story’s not over yet!

Bjorn Rebney Speaks Out on Randy Couture, Eddie Alvarez, And the Real ‘Toughest Tournament in Sports’


(Red rover, red rover, we call Captain America on over! Pic Props: MMAFighting.com)

By Jason Moles

Between preparing to launch a new mixed martial arts reality television show on Spike TV, to selecting venues for 2014, Bjorn Rebney‘s time for small talk is sparse. But the Bellator MMA CEO always seems to have a moment to discuss his favorite topic — how much he loves running the second-largest MMA promotion in the world, and what the future holds in store.

Early Friday morning, just after the Bellator 87 post-fight press conference concluded at the Soaring Eagle Casino and Resort in frigid Mount Pleasant, Michigan, I had the opportunity to speak with Rebney about some of the important topics that have developed in the past few weeks, and the impact they would have going forward for the ever-expanding fight promotion.

You could tell the man was tired by the look in his sleep-deprived eyes. Sitting on stage, and probably still laughing on the inside after having watched lightweight contender Lloyd “Cupcake” Woodard shave his facial hair after losing a stipulation match to David “Caveman” Rickels not more than five minutes prior to our conversation (the clippings were still on the table next to him), the most powerful man in the building finally had a fleeting moment to collect his thoughts while resting for the first time that day…

On Randy Couture Signing with Spike TV/Bellator:

“Randy’s a great addition to the team and is known to fans everywhere. We’re excited for the role he’ll play in helping Bellator reach the next level. I know you and the other media want more info than that, but wait until Tuesday [February 5th] — that’s when we’re holding the big press conference and that’s when you’ll have all the details of what’s going on. That’s when all the questions will be answered.”

On the Controversial Stoppages Earlier in the Night:

“I have an unfair advantage; we’ve got probably the best sound team in all of MMA production. What I’m able to do is, when there’s any kind of controversial stoppage, I can go back into the truck, super slo-mo things and listen to things. I can hear the things the fighters say because our sound design inside the cage is so spectacular. You can literally hear what the fighter’s saying and what the referee is saying — you can hear everything. I think they were great stoppages. I think Dan [Mirgliotta] did an amazing job and when you see it in slow motion, for example on the knee lock, you hear him scream and then see his head go back and ultimately see one tap. Now it’s a super soft tap, but you see it. Inside the truck, in super slo-mo, you can hear the screaming and see his head go back and that’s a verbal submission. According to the Unified Rules, when your head goes back and you scream out — it’s over whether you tap or you don’t tap. But I thought he did a great job.”


(Red rover, red rover, we call Captain America on over! Pic Props: MMAFighting.com)

By Jason Moles

Between preparing to launch a new mixed martial arts reality television show on Spike TV, to selecting venues for 2014, Bjorn Rebney‘s time for small talk is sparse. But the Bellator MMA CEO always seems to have a moment to discuss his favorite topic — how much he loves running the second-largest MMA promotion in the world, and what the future holds in store.

Early Friday morning, just after the Bellator 87 post-fight press conference concluded at the Soaring Eagle Casino and Resort in frigid Mount Pleasant, Michigan, I had the opportunity to speak with Rebney about some of the important topics that have developed in the past few weeks, and the impact they would have going forward for the ever-expanding fight promotion.

You could tell the man was tired by the look in his sleep-deprived eyes. Sitting on stage, and probably still laughing on the inside after having watched lightweight contender Lloyd “Cupcake” Woodard shave his facial hair after losing a stipulation match to David “Caveman” Rickels not more than five minutes prior to our conversation (the clippings were still on the table next to him), the most powerful man in the building finally had a fleeting moment to collect his thoughts while resting for the first time that day…

On Randy Couture Signing with Spike TV/Bellator:

“Randy’s a great addition to the team and is known to fans everywhere. We’re excited for the role he’ll play in helping Bellator reach the next level. I know you and the other media want more info than that, but wait until Tuesday [February 5th] — that’s when we’re holding the big press conference and that’s when you’ll have all the details of what’s going on. That’s when all the questions will be answered.”

On the Controversial Stoppages Earlier in the Night:

“I have an unfair advantage; we’ve got probably the best sound team in all of MMA production. What I’m able to do is, when there’s any kind of controversial stoppage, I can go back into the truck, super slo-mo things and listen to things. I can hear the things the fighters say because our sound design inside the cage is so spectacular. You can literally hear what the fighter’s saying and what the referee is saying — you can hear everything. I think they were great stoppages. I think Dan [Mirgliotta] did an amazing job and when you see it in slow motion, for example on the knee lock, you hear him scream and then see his head go back and ultimately see one tap. Now it’s a super soft tap, but you see it. Inside the truck, in super slo-mo, you can hear the screaming and see his head go back and that’s a verbal submission. According to the Unified Rules, when your head goes back and you scream out — it’s over whether you tap or you don’t tap. But I thought he did a great job.”

On Whether or Not the UFC’s Insistence That The Ultimate Fighter is the “Toughest Tournament in Sports” is an Attempt to Create Brand Confusion Among New Fans:

“[Laughing] No, I don’t think so. What we do is, we let the fighters make their next fight. You win or you go home. That’s a real sport. You won’t see anyone sitting in a chair in some luxurious office somewhere saying, “I think I can sell that fight.” No, we’ve got the tournament format — something that has been around in sports for ages — and when one fighter wins, he gets one step closer to a title shot. That’s it. You have to win to get a championship opportunity. No one here is going to be able to talk their way into a title shot. That’s how a real sport works.”

On the Latest Developments Regarding Eddie Alvarez‘s Contract Situation:

“You know, we won in court last week so that’s a step in the right direction. There’s still a lot that needs to be sorted out. We still have to meet again [in court] to see what the judge says about the rest of the case. You know, Eddie’s been with us for a long time and I’m hopeful that we can come to terms and work something out. This doesn’t have to be a lengthy process, nor do I hope it to be one. I know what we want and I know what Ed wants, it’s just a matter of getting it down on paper and signing on the dotted line. Will it happen? I’m hopeful, but we’ll just have to wait and see.”