Turkey’s Cem Caceres was able to move up in the competitive light heavyweight division with a brutal liver punch…
Turkey’s Cem Caceres was able to move up in the competitive light heavyweight division with a brutal liver punch knockout against the Romanian Stefan Latescu at GLORY 94.
Cem Caceres Knocks Out Stefan Latescu
The 24-year-old Cem Caceres was a last-minute replacement for the headlining fight at GLORY 94. Originally, the dangerous Bahram Rajabzadeh was set to face off against ‘Golden Boy’ Latescu. But, the Azerbaijani Rajabzadeh was moved to the main event of GLORY 95 when Antonio Plazibat dropped out due to injury. Now, we will see a heavyweight rematch between the towering Levi Rigters and the aggressive Rajabzadeh.
GLORY 94 saw the talented Romanian knockout striker Stefan Latescu take on the rising Caceres. The 22-year-old Latescu has won the majority of his fights by way of knockout with his powerful hands. In his GLORY debut, earlier in 2024, Caceres knocked out the PFL fighter Mohamed Amine to step into the deep light heavyweight division.
In the main event of GLORY 94, Cem Caceres and Stefan Latescu traded combination punches and kicks early. But Caceres dodged a hook, went low, and delivered a picture-perfect liver punch knockout in the first round. Latescu went down grimacing in pain and was unable to recover.
The founder of Sidekick Boxing Daniel Knight has had a formative relationship with outspoken athlete Andrew Tate. Knight, who…
The founder of Sidekick Boxing Daniel Knight has had a formative relationship with outspoken athlete Andrew Tate. Knight, who started Sidekick Boxing in 2010, initially sponsored Tate when he was a rising star in the kickboxing world. Despite the risks associated with Tate’s polarizing personality, Knight saw an opportunity to leverage Tate’s charisma and ability to generate buzz to elevate the Sidekick brand.
Andrew Tate and Sidekick
Andrew Tate, a controversial figure known for his kickboxing and social media presence, got his start with Sidekick and a pair of boxing gloves from the brand. Eventually, he found success with Full-contact kickboxing. The partnership between Knight and Tate lasted about four years. During this time, Tate was the main sponsored fighter for Sidekick Boxing. Knight described Tate as easy to talk to, noting that they quickly became friends.
However, the relationship eventually soured due to difficulties working with Andrew Tate’s team, who allegedly employed unprofessional tactics, such as asking other promoters not to work with Knight and having Tate block him on Twitter.
Despite these challenges, Knight acknowledges the significant impact Tate had on his business. Videos featuring Tate, which initially did not gain much traction, have since garnered hundreds of thousands or even millions of views due to Tate’s rise to fame. Knight credits this exposure with helping his business thrive, stating that Tate’s engagement brought significant attention to Sidekick Boxing.
Knight’s perspective on Tate is nuanced. While he does not agree with many of Tate’s controversial opinions, he recognizes Tate’s ability to create reactions and generate viral content. Knight also notes that Tate was ahead of his time in understanding how to make videos go viral, a skill that has since become widespread among influencers.
Knight appreciates certain aspects of Tate’s message, particularly those encouraging young men to take control of their lives, prioritize fitness, and strive for continuous improvement. He sees some value in Tate’s discussions about masculinity, despite the polarizing nature of these topics. However, Knight does not fully subscribe to Tate’s more extreme ideas, such as the concept of the “matrix” controlling people’s lives.
Jonathan Haggerty
Moving on from the Full-Contact style kickboxer Andrew Tate, Sidekick boxing is now working with the Muay Thai and Kickboxing world champion Jonathan Haggerty. The UK’s Haggerty is a two-sport king brandishing multiple world titles in ONE Championship, capturing both by way of stunning knockout.
The collaboration with Haggerty highlights the fighter’s achievements and also underscores Sidekick Boxing’s commitment to being a significant player in the combat sports industry by backing top-tier talent.
Jonathan Haggerty, with the backing of Sidekick Boxing, will next face Superlek Kiatmoo9 at ONE 168. The Thai-born Superlek is a top-ranked pound-for-pound talent in Muay Thai going up in weight to challenge for Haggery’s world title. The championship match goes down on September 6.
Let’s break down anabolic steroids and T/E levels in combat sports. Celebrity boxer and influencer Armz Korleone tested for…
Let’s break down anabolic steroids and T/E levels in combat sports. Celebrity boxer and influencer Armz Korleone tested for T/E levels at 34/1, 1/1 is normal. This has gone viral online and has sparked many questions about what exactly these levels mean and how steroids are used.
Anabolic Steroids and Testosterone
Anabolic steroids increase testosterone levels in the body, which can lead to increased muscle mass and strength. This is because testosterone plays a role in protein synthesis, muscle growth, and development. The testosterone to epitestosterone (T/E) ratio is a marker used in doping tests. Elevated testosterone levels from anabolic steroid use can lead to an increased T/E ratio, which is a telltale sign of testosterone administration.
While the steroids themselves might not always be directly detectable, the altered T/E ratio serves as indirect evidence of their use. Meaning, that tests often will not detect a steroid drug in a person’s system, instead, the tell is increased T/E levels. Based on comments, it seems people believe steroids do magic work in the body; largely all they do is find different ways to increase testosterone.
These substances are designed to mimic the effects of testosterone, promoting the growth and repair of muscle tissue. They are used both legitimately for medical purposes or to enhance athletic performance and physical appearance.
What is the T/E Ratio?
The testosterone to epitestosterone (T/E) ratio is a tool used in sports to catch athletes who might be cheating by using extra testosterone. Testosterone is a hormone that helps build muscle and strength, while epitestosterone is a similar substance that doesn’t really affect performance. By comparing the amounts of these two in the body, testers can spot when someone might have taken extra testosterone to gain an unfair advantage.
In most healthy males, the T/E ratio is approximately 1/1. A ratio above 4/1, as per WADA guidelines, or 6/1, as per some other sports organizations, is considered suspicious and warrants further investigation.
Naturally Changing T/E Levels?
T/E levels can naturally change in a person’s body depending on certain factors, but the range is quite small. T/E can be changed naturally due to working out, age, stress, genetics, and other factors. But the range is only from as low as 0.7/1 to as high as 3/1 in healthy individuals. This is why testing allows for up to 4/1 or 6/1, anything above that is abnormal.
Suspicious High and Low Levels
Exceptionally high T/E levels are suspicious along with exceptionally low levels, both raise alarms. When athletes have high T/E levels, it often means they might be using anabolic steroids or other substances to boost their testosterone. This extra testosterone helps them build more muscle and strength.
On the flip side, low T/E levels can also raise eyebrows. When athletes stop using steroids, their bodies might not produce as much natural testosterone for a while, leading to low T/E ratios. Some athletes might try to game the system by adding extra epitestosterone or estrogen blockers to balance things out and hide their testosterone use.
T/E Levels in the UFC
These are a few fighters in the UFC who have gotten in trouble for abnormal levels of testosterone likely attributed to Anabolic steroids.
Chael Sonnen
For Chael Sonnen, his T/E ratio was reported to be 16/1, which is significantly higher than the normal range. Meaning the testosterone in his system was not naturally produced by his body. This high T/E ratio suggests that he was likely using anabolic steroids or other testosterone-boosting, this is something he admitted.
Alistair Overeem
In 2012, Alistair tested positive with a T/E ratio of 14/1, which far exceeded the Nevada State Athletic Commission’s allowable limit of 6/1. Overeem attributed his elevated testosterone levels to medication taken for a rib injury, claiming he was unaware that the medication contained testosterone. Despite his explanations, the high T/E ratio strongly suggested the use of PEDs such as anabolic steroids.
Jon Jones
Jon Jones has had multiple run-ins with anti-doping regulations. In 2016, he tested positive for clomiphene and letrozole, substances often used to counteract the side effects of steroid use. In 2017, Jones tested positive for the anabolic steroid turinabol.
In 2015, Jon Jones had abnormally low T/E levels which raised suspicion of Anabolic steroids. His T/E ratios were recorded at 0.29/1, 0.35/1, and 0.19/1, significantly below the typical ratio for an average male at 1/1.
“These are highly suspicious for Jon Jones … The question is what was suppressing his testosterone production for that period of time. Something caused it to go down, and I do not believe it was overtraining. Exogenous testosterone and other steroids in a period of time, depending on dosage and method of administration, can completely shut your testosterone and epitestosterone levels in urine to 0.”
Anabolic steroids increase testosterone in a person’s body. In response, one’s body may start naturally producing less testosterone. So having both high or low T/E levels is cause for concern.
This is a very brief overview of anabolic steroids in the UFC and a look at T/E levels.
Former top-ranked UFC fighter has called out Andrew Tate for having a paper title when it comes to combat…
Former top-ranked UFC fighter has called out Andrew Tate for having a paper title when it comes to combat sports. Andrew Tate, known for being an internet influencer and having a stint on reality TV, once had a brief career in kickboxing.
Kevin Lee questions Andrew Tate’s Kickboxing
“The Motown Phenom” Kevin Lee was a standout collegiate wrestler before transitioning to MMA. In the UFC he had solid wins against opponents such as Edson Barboza, Michael Chiesa, and Francisco Trinaldo. He also had wars in the competitive lightweight division against the likes of Tony Ferguson, Rafael dos Anjos, and Charles Oliveira. But Lee might be best known for his stunning head-kick knockout against Gregor Gillespie.
On X, formerly Twitter, the athlete called out Andrew Tate:
“How tf did Andrew Tate convince people that he’s a world champion??”
Andrew Tate just had his home raided in Romania involving charges of human trafficking and rape, involving minors. He is awaiting trial.
Andrew Tate Kickboxing Career
Tate is best known for being on Big Brother and being an internet personality as his kickboxing career was unremarkable. Andrew Tate competed in full-contact style kickboxing which is a modified version of kickboxing that allows for fewer kicks. No major organizations use full-contact kickboxing rules, K-1, GLORY, RISE, and ONE Championship have never used the full-contact rules and it is not popular. Additionally, full-contact style kickboxing is not competitive or deep. It has close to no competitors.
Tate held titles in full-contact style kickboxing, again this is not standard kickboxing, under ISKA and Enfusion. Enfusion is a builder organization that helps funnel regional talent into the bigger leagues, such as GLORY. K-1, GLORY, ONE, and RISE are all considered major kickboxing titles, ISKA and Enfusion are not top-line championships.
Any notable kickboxer throughout history including Ernesto Hoost, Badr Hari, Buakaw Banchamek, Alex Pereira, Alistair Overeem, Peter Aerts, and others, did not compete in full-contact style kickboxing. They also competed in major organizations such as K-1 or GLORY, not Enfusion or ISKA. In summary, Kevin Lee has a point.
Below is K-1 kickboxing with standard rules, this is NOT a full-contact match.
Romanian authorities conducted new raids at Andrew Tate’s home as part of an investigation into allegations involving minors. Andrew…
Romanian authorities conducted new raids at Andrew Tate’s home as part of an investigation into allegations involving minors. Andrew Tate is awaiting trial on charges of human trafficking, rape, and forming a criminal group to exploit women. The former full-contact fighter is now an internet personality who is friends with many MMA fighters.
Andrew Tate Raids
The Romanian anti-organized crime agency, DIICOT, searched four properties in Bucharest and Ilfov county, focusing on human trafficking, trafficking of minors, sexual relations with a minor, influencing statements, and money laundering. Hearings will be held at DIICOT’s headquarters. Andrew Tate’s spokesperson confirmed that the legal team is involved and that the charges include human trafficking and money laundering.
The raids involved numerous police and forensic personnel examining Tate’s property. Tate, along with his brother Tristan and two Romanian women, was arrested in 2022. They have denied all allegations. The brothers were detained for 24 hours, the maximum allowed without a judicial extension.
Andrew Tate Arrested
Tate expressed frustration over the slow progress of the case, claiming a lack of evidence and a political conspiracy against him. The Bucharest Tribunal previously ruled that the case against the Tates could proceed to trial, although no date has been set.
After their arrest, the Tates were initially held in police detention, then placed under house arrest, and later restricted to certain areas in Romania. A court decision allowing them to leave Romania was overturned, restricting them to the country until legal proceedings concluded. Additionally, the Tates face extradition to the UK for separate allegations of sexual aggression, pending the conclusion of Romanian legal proceedings.
Andrew Tate once had success in full-contact kickboxing, a modified version of kickboxing that allows for fewer kicks and is not popular. Major kickboxing organizations do not use full-contact rules. The kickboxing career of Andrew Tate never reached the major leagues as he found success only in regional organizations.
When we’re looking at MMA and Muay Thai training, is running bad for your knees? Whether you’re training for…
When we’re looking at MMA and Muay Thai training, is running bad for your knees? Whether you’re training for kickboxing, MMA, or Muay Thai, what is the truth of knee health when it comes to jogging? Training partners and coaches often will have conflicting opinions about this, so let’s break it down.
Is Running Bad for Your Knees?
The prevailing myth answering ‘Is Running Bad for Your Knees?’ is that jogging damages joints due to the repetitive impact. Quite often, coaches for MMA, Muay Thai, and kickboxing fighters will teach their students this. However, it’s not true. The bottom line is that jogging is healthy for your knees. As long as it is done correctly, with proper form, then running is a great way to build knee strength.
Build Knee Strength
What does the science say about ‘Is Running Bad for Your Knees?’ Running can help strengthen the muscles around the knee, such as the quadriceps, hamstrings, and calves. Stronger muscles provide better support and stability to the knee joint, reducing the risk of injury.
Regular running has been shown to strengthen the joints. Running stimulates the production of synovial fluid, which lubricates the joints and helps maintain healthy cartilage. Jogging is an effective way for fighters to build cardiovascular endurance. This is crucial in any combat sport.
What about Arthritis?
Studies indicate that running does not necessarily lead to knee arthritis. In fact, recreational runners often have a lower risk of developing knee and hip arthritis compared to sedentary individuals.
Proper Running Form
Proper running form and choosing softer surfaces can mitigate the stress on knees. Overstriding and running on hard surfaces can increase the risk of knee injuries, so it’s important to maintain good form and consider running on trails or grass, which are gentler on the joints.
Overstriding, where your foot lands far ahead of your body, can increase the impact on your knees. Instead, aim to keep your foot strike closer to your body’s center of gravity, which helps in reducing the braking forces and impact on the knees.
One of the most effective techniques is to retrain your running form to land more softly. This involves reducing the impact force when your foot strikes the ground, which can significantly lower the risk of knee injuries. A study found that this technique could reduce knee injury risk by two-thirds.
What about the Injuries?
The most common knee injuries in combat sports athletes come from impact and stress typically caused by wrestling. Also, poor running form can increase the stress on certain parts of the body, leading to injuries. The majority of running injuries are due to overuse, which occurs when the body is subjected to repetitive stress without sufficient rest and recovery. Is Running Bad for Your Knees? Well, if you do it safely with proper rest then no.
Combat Sports Athletes that Use Running
We can talk about this all day, but let’s look at some actual evidence. Who are some fighters who use jogging? Whether it be training for MMA, Muay Thai, Kickboxing, or even boxing. Is Running Bad for Your Knees? Well, none of these fighters think so.
Buakaw Banchamek
Thai-born Buakaw Banchamek has been a force in Muay Thai and kickboxing for his entire life, with a successful career that has spanned twenty years. Buakaw typically wakes up at 6 AM and runs 6 to 10 miles. Then he has another run in the afternoon.
Rodtang Jitmuangnon
Muay Thai prodigy Rodtang Jitmuangnon also swears by daily jogging. It depends but he will run anywhere from 5 to 10 miles every morning before training.
Manny Pacquiao
The pride of the Philippines, Manny Pacquiao is a daily runner as well. The boxer has held titles across multiple decades and is still active to this day in professional and exhibition boxing. Before he hits the gym, he hits the road running 5 to 8 miles per day. Is Running Bad for Your Knees? ‘Pac-Man’ swears by it.
Donald Cerrone
Cowboy’ Donald Cerrone has had a long career in the UFC. While is recently retired, he was a staple of the octagon and even competed as far back as the WEC. While he doesn’t name the exact number, Cerrone swears by long-distance running for his training.
Nick and Nate Diaz
The Diaz brothers have had a long-storied career in MMA spanning back decades. Nate Diaz typically will mix five-mile jogs and trail runs throughout the week. While Nick Diaz likes a 10-mile run. Is Running Bad for Your Knees? Not for the Diaz brothers.
But listen, I am not going to force you to run, but if you don’t want to, then that’s cool. While running is beneficial, some fighters opt for alternative cardiovascular exercises like cycling or swimming, especially if they have concerns about the impact of running on their joints. These activities can provide similar endurance benefits without the same risk of injury. Is Running Bad for Your Knees? No, but you don’t have to do it if you don’t want to.