Ronda Rousey Demonstrates Her Arm-Destroying Technique on Jimmy Fallon

You may remember a video surfacing earlier this month of Ronda Rousey compacting a web show host’s ribs with a judo throw.It is not a new video—at all—but it made the blog rounds and served as a poignant reminder that Rousey is a…

You may remember a video surfacing earlier this month of Ronda Rousey compacting a web show host’s ribs with a judo throw.

It is not a new video—at all—but it made the blog rounds and served as a poignant reminder that Rousey is always one twist of the hips away from pulping your ribs and groin into pink gazpacho.

With this in mind, let’s turn to Tuesday’s episode of The Tonight Show Starring Jimmy Fallon, where the judoka addressed the lack of formal oversight in amateur MMA fighting and demonstrated how easily she could go about snapping Jimmy Fallon’s arm.

Before the “armbar” demonstration began, Fallon locked in “Rumpelstiltskin” as his tap-out safe word—just in case.

“Your arm doesn’t go beyond 180 degrees,” Rousey explained. “It doesn’t take a lot of pressure [to break it], you just push it right at the elbow joint.”

Fallon tapped out quickly.

“That was scary,” Fallon said. “That’s like putting your head in the lion’s mouth.”

Letting Rousey use you as a practice dummy/human rag doll is not in your best interest, guys. She is a portable Spanish torture chamber from the 16th century Inquisition. She will break you.

Dan is on Twitter. Everybody expects the Armbar Inquisition.

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Jon ‘Bones’ Jones Stars in New Reebok ZPump Commercial

Fast running! Meat cutting! Alley explosions!Reebok is gunning for all your sensory triggers in Jon “Bones” Jones’ new shoe commercial. The mixed martial arts champion is promoting the shoe company’s new line of ZPump Fusio…

Fast running! Meat cutting! Alley explosions!

Reebok is gunning for all your sensory triggers in Jon “Bones” Jones’ new shoe commercial. 

The mixed martial arts champion is promoting the shoe company’s new line of ZPump Fusions—a reimagining of the Reebok Pumps you once swore made you jump higher and open up Fleer Metal packs faster.

Jones is seen sprinting through an urban sprawl as all sorts of symbolism pops off in his midst. I find the meat-cutting visual especially powerful, as it’s probably the most accurate representation of how Jones’ elbows operate.

As for the kicks, whether Reebok pump-style shoes actually boost speed and vertical leaping is entirely up to you. I find the pumps to be the ultimate placebo. If you believe pushing on this little tab makes you a beast, a beast you will be. 

That’s just how it works.

 

Dan is on Twitter. He’s abused some Pumps in his day.

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Laila Ali Says She Could Beat Ronda Rousey in a Fight

Who’s ready for another episode of “Could Ronda Rousey beat down [insert man/woman/dinosaur here]?”?
Apples-to-oranges hypotheticals are becoming as much a part of Ronda Rousey’s legacy as her first-round arm-bar victories. Such…

Who’s ready for another episode of “Could Ronda Rousey beat down [insert man/woman/dinosaur here]?”?

Apples-to-oranges hypotheticals are becoming as much a part of Ronda Rousey’s legacy as her first-round arm-bar victories. Such is her dominance in the Octagon that every day another #HotTake seems to emerge about which bipedal individuals could or could not defeat her in combat.

Throwing out a percentage of male MMA fighters Rousey could beat up is all the rage these days, but the most recent “what if” scenario involves Laila Ali, former professional boxer and daughter of Muhammad Ali.

TMZ recently caught up with the 37-year-old retired pugilist at Los Angeles International Airport. The conversation started with her opinion on the upcoming Mayweather-Pacquiao superfight (she thinks Floyd Mayweather Jr. will pull out the win), but shifted, as common law decrees all fighting conversations must do, to whether she could take Rousey.

An undefeated (24-0) super middleweight during her fighting career, Ali initially said the question was pointless. She’s a boxer, Rousey is a mixed martial artist. These are not one and the same.

“That’s like a question I’m not even gonna answer,” Ali said. “Because, for one, I’m not a UFC fighter. She’s not a boxer.”

That’s it. That’s all Ali had to do—state the obvious and dismiss the question as dumb hypothesizing over a bout that will never take place.

But then Ali gave an answer.

“And no woman in the world can beat me. Period,” Ali added. 

Not even Rousey?

“Of course not,” Ali said. “She’s too much smaller than me anyways. She’s like the size of my daughter. My 3-year-old.”

Welp. She is her father’s daughter.

As for the size issue, Ali isn’t exactly a giant. The boxer measured 5’10”, 167 pounds during her fighting career. Rousey fights at 135 pounds and is listed at 5’7,” 5’6” and 5’4” in different places (we should probably get that nailed down, guys).

It’s a solid difference, to be sure, but the disparity becomes less of an issue when Rousey’s folding your elbow like a lawn chair in the wrong direction. 

Anyways, keep the hypotheticals coming. I can’t wait for Joe Rogan to prognosticate on which extinct species of elk Rousey could kimura the fastest. My money’s on Irish.

 

Dan is on Twitter. Could Rousey beat Kentucky?

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Artist Depicts the Diverse Violence of MMA with ‘Gone in 16 Seconds’ Animation

If football is a game of inches, mixed martial arts is a battle of frames—fractions of moments that carry fighters from one second to the next.
Fights are won and lost in these frames, and in a niche sport that’s turned into a mainstream m…

If football is a game of inches, mixed martial arts is a battle of frames—fractions of moments that carry fighters from one second to the next.

Fights are won and lost in these frames, and in a niche sport that’s turned into a mainstream melting pot over the last decade, MMA’s most dominant fighters have learned that the difference between winning and losing usually boils down to who can transition faster from one style to another.

With this is in mind, MMA animator Chris Rini drew up a poignant animation titled “Gone in 16 Seconds.” Rini’s work illustrates how fighters implement a host of different techniques in their fights. Moreover, it reminds us that Ronda Rousey is a terrifying and clinical monstrosity.

After reeling off the roots of popular MMA fighting styles, Rini breaks down Rousey’s breathless first-round dismissal of Alexis Davis at UFC 175. In 16 seconds, he shows how Rousey used more than a half-dozen moves based in boxing, Brazilian jiu-jitsu and other disciplines to bring Davis to the mat and butcher her.

It’s an artful vignette of organized violence and a reminder of how complex the sport has become over time. It’s also simple, in that Rousey is a force of nature and should probably be banned for everyone’s safety.

 

Dan is on Twitter, remembering that he can’t even reheat coffee in 16 seconds.

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Julio Pena Brutally Knocks Out Tom Evans with Powerful Right Hook

The Lion Fight 20 bout between Julio Pena and Tom Evans ended with a bang—and then a thud.Pena delivered a powerful right hook to Evans’ head, and that was that. The blow sent Evans down hard, ending the match and giving Pena the victory.Here’s a…

The Lion Fight 20 bout between Julio Pena and Tom Evans ended with a bang—and then a thud.

Pena delivered a powerful right hook to Evans’ head, and that was that. The blow sent Evans down hard, ending the match and giving Pena the victory.

Here’s an even better look at the knockout:

[SportsViner]

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UFC Fighter Daniel Cormier Is ‘All About That Cake’ in Song Parody

Daniel Cormier is a top UFC fighter and has competed in the Olympics. However, not even he can resist the sweets or fried food.Cormier spoofed Meghan Trainor’s hit song “All About That Bass” with a song of his own called “All About That Cake.”[Fig…

Daniel Cormier is a top UFC fighter and has competed in the Olympics. However, not even he can resist the sweets or fried food.

Cormier spoofed Meghan Trainor’s hit song “All About That Bass” with a song of his own called “All About That Cake.”

[Fighters Only]

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