Conor McGregor: More Than Just Hype?

Ahead of his second UFC appearance on Saturday at UFC Fight Night 26 in Boston, Conor McGregor’s hype train has reached a scale comparable in size to the mythical Irish Rover. How deserved is the hype?
Well, he’s won titles in two divisions, but they w…

Ahead of his second UFC appearance on Saturday at UFC Fight Night 26 in Boston, Conor McGregor‘s hype train has reached a scale comparable in size to the mythical Irish Rover. How deserved is the hype?

Well, he’s won titles in two divisions, but they were in small promotions devoid of the kind of talent that is in the UFC.

He has outstruck everyone who has stood against him and has a good enough ground game to take the offensive, but he’s never fought a wrestler who has tried to blanket him.

His upcoming match with Max Holloway will tell us nothing about either man’s future prospects against the elite wrestlers of the division, who serve as a watershed for world-class talent and exciting journeymen to roll down opposite sides of.

However, it is not necessary for every fight to demonstrate a fighter’s skill in adverse conditions or serve as part of his development. Indeed, sometimes it is good to have fights that are as fun as this one promises to be.

Few fighters have remained hidden from stylistically difficult opponents forever—with perhaps the exception of Nick Diaz, who managed to get a title shot at the best wrestler in MMA without fighting a great wrestler in more than half a decade.

Those who want to see McGregor laid on by a great wrestler and tested will see it at some point, but for now sit back and enjoy what promises to be a great stand-up bout.

While Holloway has shown to be a cut above the average MMA striker, hooking off the jab wonderfully and mixing in body work, he has not fought anyone as highly touted on the feet as McGregor. The Irishman is in the same boat. He just fought Marcus Brimage, who held a significant reach disadvantage yet insisted on swinging at McGregor anyway.

McGregor is a bread-and-butter striker who does a handful of things well. As a southpaw, he only needs to do a few things well. Even in this day and age, a southpaw is an unusual opponent.

One peculiar wrinkle in his game is that while he is mainly a boxer, he uses front snap kicks extensively. This seems to be because he is a counter striker predominantly and doesn’t like putting himself at undue risk.

The front kick is the longest strike one can throw with little commitment to move out of stance, and as he withdraws his leg, he often finds his opponents coming at him with the aggression that they lacked before getting kicked in the bread basket.

Front snap kicks to the face are becoming commonplace in MMA nowadays, but snap kicks to the body are rare because of their lack of obvious impact.

If a roundhouse kick delivered with the shin hits an opponent in the body, you and most of the spectators know about it. If a snap kick connects with the ball of the foot, there is no big bang, but the damage is there.

Men who target front snap kicks can use them to degrade an opponent’s will to fight. The difference between connecting with the ball of the foot to the well-muscled and padded abdomen and to the exposed and brittle floating rib or solar plexus is enormous. 

The example I always use is that of Katsunori Kikuno. He is not a great boxer or grappler, but through front snap kicks alone, he outstruck Eddie Alvarez for the best part of 10 minutes before being taken down and submitted.

If Alvarez, one of the best strikers in the game, struggled against an opponent exclusively using this kick, you can consider it undervalued when no one else is making the commitment to practice it.  Jon Jones also has much success with this technique, but it gets lost between the audible slaps and smacks of his low kicks.

The keystone of McGregor‘s game should be obvious to anyone who has watched him fight: He has a fantastic counter left straight. He thrives under pressure, baiting the jab or right straight from his opponent, leaning back or to the left to evade the punch and coming back with the left straight. It is a simple technique that relies on timing and anticipation.

McGregor manufactures a situation—through his pre-fight antics and talk, his bravado in the ring and his biting kicks—wherein the opponent must come after him. 

His control of the lead hand whenever the opponent is in range (unless he is looking for a counter right hook, which we’ll talk about at another time) guarantees the opponent will attack with his longer, slower rear hand. This gives McGregor the knowledge of what is coming and time to prepare the counter. Lead hand control is a staple of good southpaw strategy, at least versus the far more common orthodox fighter.

So much of good striking is about becoming excellent at basic counters and strikes. The part that many miss, however, is that practicing a technique hundreds of times on the mitts and bags is not going to make the occasion for it appear in fights.

Name an elite striker or grappler and then think of his favorite technique; you will realize that opponents know that information too. The brilliance of Roy Jones, Anderson Silva, Marcelo Garcia and the like is in being prepared for anything but manufacturing a situation where they can do their best work.

Shutting down the lead hand, aggravating with front kicks, capoeira techniques and bravado, and giving the opponent a target for long enough to think about committing—these are the secrets of McGregor‘s simple but beautifully subtle game.

While Holloway’s decent jab and lead hook might not play that much of a role in the southpaw versus orthodox matchup, it will be interesting to see how well McGregor holds up against a more rounded striking assault. One of the great weaknesses of the purer boxers in MMA is that their choice to fight in the manner of a boxer leaves them exposed to the low kicks that traditional boxing doesn’t have to deal with.

McGregor’s long stance and dependence on footwork will make it interesting to see what low kicks would do to throw off his game. Even if he picks up his leg to check them, he would have to stand still, and no one can pull off lean-back counters that well while standing on one leg.

While we are expecting a stand-up war, it would not surprise me at all if either man looked for takedowns. Both Holloway and McGregor have well-rounded games and like to show it. I can’t make any predictions, but all the factors on paper point to this being an entertaining scrap.

Pick up Jack’s eBooks Advanced Striking and Elementary Striking from his blog, Fights Gone By.

Jack can also be found on Facebook and Twitter.

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UFC Fight Night 26: Info and Predictions for Shogun vs. Sonnen

With less than four days left before the official launch of Fox Sports 1, MMA fans are left a bit bewildered as to the specifics of UFC Fight Night 26: Shogun vs. Sonnen. Sure, the UFC is participating in the festivities by presenting one of the best f…

With less than four days left before the official launch of Fox Sports 1, MMA fans are left a bit bewildered as to the specifics of UFC Fight Night 26: Shogun vs. Sonnen. Sure, the UFC is participating in the festivities by presenting one of the best fight cards to ever grace your television screen, but there are still some details to iron out.

What’s this situation with Speed? Will every cable and satellite service provider have it come Saturday night? Who’s fighting and at what time exactly?

These are valid questions, to be certain. Unfortunately, not all have an answer as of yet. Thankfully, I’ve got you covered on those that do.

First and foremost, let me highlight one of the more important answers provided by the official Fox Sports 1 FAQ:

Q: Will I be able to get Fox Sports 1 on my TV?

A: For many operators, FOX Sports 1 will launch in the same channel location now occupied by SPEED. We hope that all major cable, satellite and telephone video services will offer FOX Sports 1 at the time of its August launch, giving it wide distribution in over 90 million homes. Specific channel information will be posted at FOXSports.com closer to the launch date.

So there you have it—be sure to determine which channel your current provider uses for the Speed network. Chances are that, come Saturday night, said channel will be your destination Fox Sports 1.

 

Here’s the full schedule for Saturday, August 17:

Portion of Fight Card Where to Watch When to Watch
Facebook Prelims Facebook 4 p.m. – 6 p.m. ET
FS1 Prelims Fox Sports 1 6 p.m. – 8 p.m. ET
FS1 Main Card Fox Sports 1 8 p.m. – 11 p.m. ET

 

Now that you know the where, when and how, allow me to shed some light on what’s likely to happen during the stacked main card at the TD Garden in Boston, Mass.

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UFC Fight Night 26: A High Stakes Return to Boston

With this weekend’s Fox Sports 1 launch, the UFC wanted to kick things off in a major way, and the table is set for the promotion to do just that.
For their first stop in Boston in nearly three years, the UFC put together a loaded card that features se…

With this weekend’s Fox Sports 1 launch, the UFC wanted to kick things off in a major way, and the table is set for the promotion to do just that.

For their first stop in Boston in nearly three years, the UFC put together a loaded card that features several pivotal matchups in multiple divisional title pictures. In addition to the high-profile tilts that line the top of the card, there are several bouts laced throughout the event which also carry heavy stakes for the fighters involved.

While every fight matters at the highest levels of MMA, UFC Fight Night 26: Shogun vs. Sonnen has a unique feel, as every bout on the Fox Sports 1 portion of the card will have an impact on the future of the competitors stepping into the Octagon at TG Garden.

Potential championship opportunities and fighters battling to remain relevant in title pictures line the top of the card, and a collection of talented fighters looking to prove that the hype behind them is real will fill out the remainder of the televised portion of the event.

That level of high-stakes action makes Saturday night’s UFC Fight Night 26 card a must-see event.

Let’s take a look at what is on the line for the fighters on the card.

 

Title Implications on the Line

When Alistair Overeem signed his UFC contract, many figured it would only be a matter of time before the Dutch, striking monster was reigning atop the heavyweight division. The former Strikeforce, K-1 and Dream champion wrecked shop on every platform outside the UFC. When “The Reem” made his impressive Octagon debut, thrashing former champion Brock Lesnar, the 33-year-old knockout artist appeared to be well on his way to climbing the next mountain in his path.

But a positive test for elevated levels of testosterone and a nine-month suspension put Overeem on the sidelines and brought his championship momentum to a halt. He attempted to re-ignite the fires of a title run in his return to the Octagon against Antonio Silva at UFC 156, but after suffering a stunning knockout loss to “Bigfoot” in Las Vegas, Overeem suddenly found himself with his back against the wall.

With tremendous expectation hovering overhead and a hefty contract to boot, the Dutchman will absolutely need to get things back on track this weekend in Boston when he steps in the Octagon against Travis Browne. If Overeem can pick up an impressive victory over the Jackson’s MMA-trained fighter, he will jump back into the title mix of the heavyweight division. On the other hand, should he come up short against Browne, questions of his elite-level status will take center stage.

Things look a bit different on Browne’s side of the table. While the 31-year-old Hawaiian is currently ranked among the best in the division, he has yet to pick up that one signature victory that would allow him to trade in his prospect tag for that of legitimate title contender. “Hapa” was poised to take that step against Silva at UFC on FX 5 back in October of last year, but found himself on the end of a brutal first round knockout at the hands of the Brazilian.

The rangy striker bounced back in his next outing, as he picked up a first round stoppage victory over Gabriel Gonzaga at the TUF 17 Finale in April, and he will have the perfect opportunity to solidify himself as a title contender if he can defeat Overeem at UFC Fight Night 26 this weekend in Boston. While besting the Dutch, striking juggernaut is no easy task, if Browne can topple the former Strikeforce champion, he will certainly earn his place in the upper-tier of the heavyweight division.

While there may not be any immediate title implications on the line in the main event between Mauricio “Shogun” Rua and Chael Sonnen, the bout is absolutely crucial for both fighters.

The “Gangster from West Linn” is coming off back-to-back title opportunities in the middleweight and light heavyweight divisions, and if he has any hopes of getting back into striking distance of another shot at UFC gold, he will absolutely need to defeat the former champion on Saturday night.

Make no mistake about itSonnen‘s knack for promotion makes him one of the biggest draws under the UFC banner, but the mercurial 36-year-old hasn’t tasted victory inside the Octagon since he defeated Michael Bisping back in January of 2012. In all fairness to Sonnen, his two losses over this stretch have come against Anderson Silva and Jon Jones. Nevertheless, if Sonnen is going to get his career back on track, a victory over Rua is a necessity. 

Where Sonnen will be dropping back down to middleweight regardless of the outcome, Rua will remain in the light heavyweight ranks with the intention of making another run at the 205-pound title. After dropping his last outing to current No. 1 contender Alexander Gustafsson at UFC on Fox 5 back in December, the former middleweight Pride Grand Prix champion is in desperate need of a victory inside the Octagon.

There are a handful of potential contenders lingering in the light heavyweight ranks, and if Rua hopes to remain in stride with the pack, he cannot afford another back step when he faces Sonnen this weekend in Boston.

 

Fighting to Remain in the Mix

Title pictures are heating up in nearly every division under the UFC banner. On Saturday night, a pair of matchups will determine who rises and who falls in the welterweight and bantamweight divisions.

In 170-pound action, resurgent TUF alum Matt Brown will put his five-fight winning streak on the line when he faces savvy veteran Mike Plyle. The 32-year-old Ohio native has logged one of the most impressive turnarounds in recent memory, as he bounced back from a rough patch where he dropped four out of five showings and was teetering on the edge of unemployment to a blistering tear, where he’s collected five consecutive victories inside the Octagon.

His most recent showing resulted in an impressive second round stoppage victory over the talented, young Canadian Jordan Mein at UFC on Fox 7 in April. The win put Brown on the doorstep of the upper-tier in the ultra-competitive welterweight division. A victory over Pyle would certainly plant him on the title radar going forward.

That being said, should Brown come up short against Pyle on Saturday night in Boston, it would be difficult to imagine the loss knocking him too far back on the divisional hierarchy. However, with the depth of talent on the 170-pound roster, it would certainly require a few more additional steps before he regained his current status.

The circumstances are similar where Pyle is concerned. The 37-year-old Tennessee native has put together an impressive four-fight winning streak and has been successful in seven of his last eight showings inside the Octagon. “Quicksand’s” only setback on this run came against Rory MacDonald at UFC 133 in August 2011, and Pyle has been on a tear ever since.

The fight with Brown will provide Pyle the chance to break into the top 10 of the division, a status long sought by the Las Vegas-based fighter. Yet, if he comes out on the business end of the tilt with the scrappy Midwesterner, it would knock Pyle out of that particular picture for the foreseeable future.

The title picture in the bantamweight division may be currently out of sorts, with the division having two belt holders, but the race for future title contention is certainly heating up.

Two fighters that are looking to jockey themselves into championship opportunities will collide at UFC Fight Night 26 when Brad Pickett squares-off with recent title challenger Michael McDonald.

“One Punch” has been on an impressive run. The heavy-handed Brit has collected victories in three of his last four outings. His most recent showing resulted in a split-decision victory over Mike Easton at UFC on Fuel TV 9 in April and has Pickett charging toward the top of the division. A victory over the 22-year-old Californian would go a long way to show that the Englishman deserves to be in the title conversation at 135-pounds.

Where Pickett is looking to break onto the championship radar, McDonald is eager to get back. The talented young knockout artist suffered his first loss in nearly four years when he was submitted by interim champion Renan Barao at UFC on Fuel TV 7 in February.

“Mayday” is considered by many to be the future of the bantamweight division, and a victory over Pickett would keep that notion in tact. On the other hand, if McDonald suffers his second consecutive defeat this weekend in Boston, his place in the divisional picture will certainly be forced back a few notches.

 

The Buzz Will Either go Quiet or Amplify in Boston

In the world of MMA, hype can be a difficult thing to carry. In the cases of highly-touted prospects Uriah Hall and Conor McGregor, we get to see how two fighters handle the matter in two entirely different fashions.

After being labeled the “TUF Beast” for the hospital stays he handed out to the opposition on “The Ultimate Fighter,” Hall came into the show’s finale with a tremendous amount of buzz and expectation. He would come up short in his bid for the six-figure contract against Kelvin Gastelum and become the target of criticism from every corner of the MMA community.

Going into his bout this weekend with John Howard, the New York native has shrugged off the pressures of expectation and refused to feed into the buzz that still surrounds him. Hall told UFC.com that he believes expectation only brings added pressure and it is something he doesn’t need.

While Hall may be avoiding the hype talk, McGregor wholeheartedly embraces it. The fast-talking Irishman has reveled in the spotlight he’s received since knocking out Marcus Brimage in his Octagon debut at UFC on Fuel TV 9 in April, and he is looking to get on the fast track to title contention in the featherweight division. 

McGregor has made no secret that he has every intention of becoming a certified superstar in the MMA realm and thrives off the expectation surrounding him as he prepares to face off with Max Holloway on Saturday night.

That being said, when a fighter draws attention to his profile outside of the cage, it is absolutely necessary that he backs it up when the cage door closes. Both Hall and McGregor will have the eyes of the MMA world fixed on their performances this weekend at UFC Fight Night 26, and where victories will legitimize the buzz surrounding them, defeat will bring a considerable backlash.

 

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Chael Sonnen Faces Must-Win Situation Against Shogun Rua at UFC Fight Night 26

Chael Sonnen’s days as a top contender in the UFC will officially be over if he doesn’t find a way to beat Mauricio “Shogun” Rua on Saturday, Aug. 17 at UFC Fight Night 26. 
The 36-year-old middleweight/light heavyweight contender is easily one of…

Chael Sonnen‘s days as a top contender in the UFC will officially be over if he doesn’t find a way to beat Mauricio “Shogun” Rua on Saturday, Aug. 17 at UFC Fight Night 26

The 36-year-old middleweight/light heavyweight contender is easily one of the UFC’s most recognizable names and faces, but there’s only so much the UFC can do to market him as a true title contender if he doesn’t win his next bout. 

To be fair, just about any fighter would have lost the two fights that make up Sonnen‘s current two-fight skid. His first loss was to the longest reigning champion in UFC history, Anderson Silva. His second was against the man that will probably break all of Silva’s records, Jon Jones. 

Sonnen‘s detractors would love to say that precludes Sonnen from ever competing for UFC gold again. That’s not really the case, though. With Silva now dethroned in the middleweight division, there’s a very real possibility “The Gangster from West Linn, Oregon” could make a run at 185 pounds again. 

Realizing this opportunity, Sonnen has already declared his intentions to go back to middleweight after defeating Shogun on “UFC Tonight,” per MMAWeekly

“I’ll return to middleweight after beating Shogun,” said Sonnen on Tuesday night’s edition of UFC Tonight. There’re two guys I want to get matched up with: Vitor Belfort, because he’s awesome and he’s on an incredible roll. And Wanderlei Silva, who I’ve heard is going back to middleweight.

“The landscape has completely changed. I’ve got a new contract and I’m returning to the weight class.”

However, a loss to Rua would put any of Sonnen‘s title hopes to rest. 

Rua himself is teetering on the edge of relevance entering Saturday’s fight. The last time he put together a two-fight win streak was in 2009 when he defeated Mark Coleman at UFC 93 and Chuck Liddell at UFC 97. 

Since then, he has alternated wins and losses in his last seven fights. Among the wins was a knockout victory over Lyoto Machida that crowned him as the light heavyweight champion. His other wins have come against Forrest Griffin and Brandon Vera.  

While he’s always been a fan favorite and legend of the sport, it’s tough to make the argument that he’s still an elite contender anymore. A loss to Rua now is much more inexcusable to fans and UFC brass than it was just two or three years ago when he was still the fierce man who knocked out Machida

Sonnen won’t necessarily be forced to retire with a loss. His larger-than-life persona and ability to hype a fight will still make him a draw.

He mentioned taking on 37-year-old Wanderlei Silva in his return to middleweight. That’s a fight that could headline a smaller card based on their high-profile status regardless of title implications.

However, Sonnen has always been about earning UFC gold. As much as he loves the spotlight, he’s a fighter that wants to prove he’s the best. Defeating Shogun Rua on Saturday night is his last chance to prove that he deserves to be on the title track once again. 

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UFC Fight Night 26: How High Should Expectations Be for Conor McGregor?

Everyone who follows the UFC either knows about Conor McGregor or at least has heard his name floating around a few websites. At UFC on Fuel TV 9 earlier this year, McGregor scored a first-round knockout win over Marcus Brimage and immediately declared…

Everyone who follows the UFC either knows about Conor McGregor or at least has heard his name floating around a few websites. At UFC on Fuel TV 9 earlier this year, McGregor scored a first-round knockout win over Marcus Brimage and immediately declared his desire to fight more and potentially fight at lightweight.

In fact, the UFC already sees a high amount of stock in McGregor, seeing as how his name already appears on the UFC’s return to Boston, which comes on Aug. 17 at UFC Fight Night 26. On that card, McGregor fights touted prospect Max Holloway.

Holloway suffered a controversial split-decision loss to Dennis Bermudez at UFC 160, which halted a three-fight winning streak, and replaces McGregor‘s original foe, Andy Ogle. The bout should provide its share of early fireworks, given their respective striking games, but with all eyes on the “Notorious” one, how high should expectations stand?

Overlook Holloway, and it will cost somebody everything. Remember, the 21-year-old Hawaiian brings an active ground game from off his back and brings a crisp, diverse striking game that not only incorporates body shots, but also a number of moves inspired by some of the best strikers in the game. In other words, he threatens McGregor more than people think.

Still, expectations will remain high for McGregor, and they should. The former two-division Cage Warriors champion subscribes to the belief that he carries more hype than any other Zuffa-contracted athlete. Plus, he knows beating Holloway not only keeps him on track toward earning an eventual UFC featherweight title bout, but it also sets him closer to justifying his hype to where the MMA world views him in a similar light to former UFC middleweight champion Anderson Silva.

Now with that said, don’t call McGregor “the next Anderson Silva” because no one can or will emulate the head movement, precision, accuracy or clinch work that kept Silva on top of the MMA world for close to seven years. Instead, get excited about what will happen when McGregor enters “Little Ireland” to steal the show alongside Holloway in the sleeper bout of UFC Fight Night 26.

The kid knows the exact waves he wants to make, as well as the way he wants to make them. Now, the pressure falls more on his shoulders to put that plan in motion than it does on him to justify any sort of hype surrounding him.

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UFC Fight Night 26: Predicting the Fight Night Bonuses

The UFC’s much talked about, highly anticipated Fox Sports 1 debut is very, very near.
The date: Saturday, August 17. The card: UFC Fight Night 26. The venue: the TD Garden. The channel….Fox Sports 1.
Here is an overview of the UFC Fight Night 26 car…

The UFC’s much talked about, highly anticipated Fox Sports 1 debut is very, very near.

The date: Saturday, August 17. The card: UFC Fight Night 26. The venue: the TD Garden. The channel….Fox Sports 1.

Here is an overview of the UFC Fight Night 26 card:

 

Fox Sports 1 Main Card

Mauricio “Shogun” Rua vs. Chael Sonnen
Alistair Overeem vs. Travis Browne
Urijah Faber vs. Yuri Alcantara
Matt Brown vs. Mike Pyle
Uriah Hall vs. John Howard
Joe Lauzon vs. Michael Johnson

 

Fox Sports 1 Prelims

Brad Pickett vs. Michael McDonald
Conor McGregor vs. Max Holloway
Mike Brown vs. Steven Siler
Diego Brandao vs. Daniel Pineda

 

Facebook Prelims

Manny Gamburyan vs. Cole Miller
Cody Donovan vs. Ovince St. Preux
Ramsey Nijem vs. James Vick

Here we take a look at which fights and fighters carry the strongest chance to pocket some bonus cash. We’ll examine the top candidates for each fight night award, and I’ll provide a prediction for each.

Read on to see the picks.

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