The BANG Effect: A Statistical Look at 2013?s Most Improved MMA Team [DATABOMB]


(Duane Ludwig [right] with one of his star pupils. / Photo via Sherdog)

By Reed Kuhn, @Fightnomics

An unlikely new coaching star, Duane “Bang” Ludwig has surged to the forefront of the competitive MMA coaching landscape after a fortuitous change of scenery. Ludwig is the obvious candidate for 2013’s “MMA Coach of the Year,” and few would question this, despite little fan awareness of his coaching prowess just one year ago.

Ludwig certainly had a tough 2012 that included three consecutive UFC losses, each one by first-round stoppage, the last of which added a fight-ending and career-threatening knee injury to the insult. But almost immediately after beginning the lengthy rehabilitation process, Ludwig got an unexpected phone call from Urijah Faber, and the creator of the Bang Muay Thai system suddenly migrated from the suburbs of Denver, Colorado to Sacramento, California.

Since Ludwig’s arrival at Team Alpha Male in December of 2012, his team’s fighters have been posting wins and highlight reel finishes at an unlikely pace. It’s even more unlikely, literally, when you consider the low share of TKO finishes that normally occur in the smaller weight classes where most Alpha Male fighters compete. The MMA media have been quick to point to the undeniable results of Team Alpha Male’s performance in the UFC as evidence that Ludwig was the missing ingredient to a team with championship potential. To be fair, the team already included former champions and contenders under Zuffa banners, but none that currently held a UFC belt. Now heading into this weekend’s UFC on FOX 9 card, Team Alpha Male has a chance to rack up not just four more wins, but capture its first UFC title of the Bang Era, and hold leading contender status in several divisions.

With all this hype around a team that is making a lot of noise, it’s a legitimate question to ask: Are they really better, or is this just a nice run of luck? The sudden emergence of Duane Ludwig as the MMA Coach of the Year is an extraordinary claim, and if Carl Sagan were still around (and an MMA fan), he would suggest that we demand extraordinary evidence before reaching such a bold conclusion. So I’m going to run the numbers in excruciating detail just to make sure.


(Duane Ludwig [right] with one of his star pupils. / Photo via Sherdog)

By Reed Kuhn, @Fightnomics

An unlikely new coaching star, Duane “Bang” Ludwig has surged to the forefront of the competitive MMA coaching landscape after a fortuitous change of scenery. Ludwig is the obvious candidate for 2013′s “MMA Coach of the Year,” and few would question this, despite little fan awareness of his coaching prowess just one year ago.

Ludwig certainly had a tough 2012 that included three consecutive UFC losses, each one by first-round stoppage, the last of which added a fight-ending and career-threatening knee injury to the insult. But almost immediately after beginning the lengthy rehabilitation process, Ludwig got an unexpected phone call from Urijah Faber, and the creator of the Bang Muay Thai system suddenly migrated from the suburbs of Denver, Colorado to Sacramento, California.

Since Ludwig’s arrival at Team Alpha Male in December of 2012, his team’s fighters have been posting wins and highlight reel finishes at an unlikely pace. It’s even more unlikely, literally, when you consider the low share of TKO finishes that normally occur in the smaller weight classes where most Alpha Male fighters compete. The MMA media have been quick to point to the undeniable results of Team Alpha Male’s performance in the UFC as evidence that Ludwig was the missing ingredient to a team with championship potential. To be fair, the team already included former champions and contenders under Zuffa banners, but none that currently held a UFC belt. Now heading into this weekend’s UFC on FOX 9 card, Team Alpha Male has a chance to rack up not just four more wins, but capture its first UFC title of the Bang Era, and hold leading contender status in several divisions.

With all this hype around a team that is making a lot of noise, it’s a legitimate question to ask: Are they really better, or is this just a nice run of luck? The sudden emergence of Duane Ludwig as the MMA Coach of the Year is an extraordinary claim, and if Carl Sagan were still around (and an MMA fan), he would suggest that we demand extraordinary evidence before reaching such a bold conclusion. So I’m going to run the numbers in excruciating detail just to make sure.

The data analyzed here includes all statistics from UFC fights for Urijah Faber, Joseph Benavidez, Chad Mendes, Danny Castillo, and TJ Dillashaw. Because WEC fights were in a smaller cage, stats from those fights will be skewed to contain more action and finishes. So this is an apples-to-apples comparison of the same five fighters in UFC fights only, before and after the arrival of their new coach. I’m not just interested in total wins and finishes, I want to know specifically how their performance in the Octagon has changed. I’ve got 21 fights for this group of fighters in the UFC leading up to December 2012, and then 14 more that have taken place since. Those are our before and after samples.

Now let’s see what they tell us.

What You’ve Already Heard:

Team Alpha Male has been winning. A lot. And not just winning, but finishing opponents. The implicit suggestion is that they’re doing better than before, but how much better? Here’s how the team’s fight performance looks comparing records before and after the arrival of Coach Bang Ludwig.

So the rumors are true. Team Alpha Male is indeed winning and finishing a lot of fights, and yes, even more so than before. They were already a winning group, but now they hardly ever lose. Their lone losing performance in 2013 was TJ Dillashaw’s gutsy split decision loss to Raphael Assuncao in Brazil. The rest were all victorious, and this doesn’t even include the recent TUF 18 winner Chris Holdsworth (too recent to be included in the analysis). During the course of racking up these 13 victories, Team Alpha Male fighters also finished nine of their opponents, seven via strikes. That’s a much higher finishing rate (and especially KO/TKO rate) than their division peers in the UFC.

But we knew that. What’s new here is that we can now dive much deeper into very specific performance variables on a per-fighter and per-round basis to understand exactly how Team Alpha Male has improved their relative performance.

Standup Striking Metrics

These findings are, well, striking. It turns out that Team Alpha Male has improved on literally every single key metric I follow for assessing striking performance in the UFC. These fighters have improved jab and power head striking accuracy, clinch accuracy, and even their striking defense. They’ve done all this while increasing their striking output relative to opponents and demonstrating greater cage control. In terms of power, they’ve more than doubled their collective knockdown rate on a punch-for-punch basis, and have yet to be knocked down themselves.

It would seem that the addition of a head coach that specializes in striking has made a huge impact on a team that was highly competitive to begin with. They’ve stepped up their striking game across the board, and improved their performance metrics in every meaningful offensive and defensive category. Now what else can we find?

Significant Striking Metrics

In terms of Significant Striking the team has increased their pace by 13%, and improved the overall rate at which they land strikes. Even in terms of defense, Team Alpha Male improved slightly on an already solid metric.

Significant Strikes include all strikes thrown at a distance, plus power strikes in the clinch and on the ground. They are a general, but also useful statistic to measure the overall effective output of a fighter, and by these metrics again the team has improved their performance across the board. But what about on the ground?

Wrestling Metrics

The last category of stats reflects wrestling, both in terms of offense and defense. The results show that these fighters are attempting fewer takedowns than previously, but have been more successful in their attempts. The wrestling-centric reputation of the old Team Alpha Male is at risk of fading given that their fighters are choosing to stand and trade more often. But that doesn’t mean their skills are getting rusty. On the contrary; the team has more than doubled their takedown success rate, have landed those takedowns with more force (more frequent slams), and have also defended a very high rate of attempts by their opponents. In terms of performance, they have once again improved in every category, but this time on the mat.

The Final Word

Whether these results are surprising is not really important. Analysis is still a valuable tool, even when it simply confirms what we already thought to be true. Many believed that Ludwig’s arrival in Sacramento marked an improvement in the team’s performance. But with these analytical findings, now we know that to be true. It’s not a small improvement, it’s significant, and it’s across the board. Team Alpha Male is now a new and improved breed of solid wrestlers that have added crisp and violent striking to their arsenal. While fans of the sport have shared the benefits that this team of “Uber Males” has brought to the UFC, opponents in the promotion’s smaller divisions should be justifiably concerned.

With Benavidez, Faber, Mendes, and Castillo all competing at the UFC on FOX 9 card in their home-field arena in Sacramento, a lot of attention will be given to their performance. In terms of market expectations, Benavidez is currently considered a slight underdog to incumbent champion Demetrious Johnson. Lines on the rest of the Alpha Males are still pending at the time of this writing, but I expect Faber to have a close matchup with McDonald, Castillo to be a possible underdog to Barboza, and Mendes to be the only one getting a clear favorite line over Lentz. These should all be fun fights to watch. But there’s a lot at risk here for Team Alpha Male who are still seeking their first UFC title, and for head coach Duane Ludwig, who is hoping to end 2013 with a Bang.

For more MMA science and stats, follow @Fightnomics on Twitter or on Facebook, and check out the soon-to-be-released book on MMA analytics at www.fightnomics.com/book.

Tim Kennedy Was Apparently Not the Biggest Fan of Nelson Mandela

Nelson Mandela died yesterday, marking the end of a life lauded as inspirational and heroic by millions around the world. The first black president of South Africa, Mandela is hailed as a central figure in the fight against apartheid and its brutal legacy of racial segregation.

In case it needs to be mentioned, Mandela was not American, and as such, not all of his beliefs reflected traditional American values. He publicly supported Fidel Castro and Moammar Gadhafi, and was a ferocious critic of American foreign policy. By definition, he was a revolutionary, determined to tear down existing social structures in his home country. He wasn’t one of those non-violent types, either. The militant group that Mandela co-founded, Umkhonto we Sizwe, carried out guerrilla attacks that were aimed at government targets but resulted in numerous civilian deaths.

Maybe you didn’t know that stuff; the darker pages of Mandela’s story certainly aren’t emphasized in mainstream eulogies of his life. On the other hand, you can be an American patriot and still respect Mandela for the life he led, his indomitable spirit, the battles he fought and won for human justice. The world is a better, fairer place today because he existed.

Nelson Mandela died yesterday, marking the end of a life lauded as inspirational and heroic by millions around the world. The first black president of South Africa, Mandela is hailed as a central figure in the fight against apartheid and its brutal legacy of racial segregation.

In case it needs to be mentioned, Mandela was not American, and as such, not all of his beliefs reflected traditional American values. He publicly supported Fidel Castro and Moammar Gadhafi, and was a ferocious critic of American foreign policy. By definition, he was a revolutionary, determined to tear down existing social structures in his home country. He wasn’t one of those non-violent types, either. The militant group that Mandela co-founded, Umkhonto we Sizwe, carried out guerrilla attacks that were aimed at government targets but resulted in numerous civilian deaths.

Maybe you didn’t know that stuff; the darker pages of Mandela’s story certainly aren’t emphasized in mainstream eulogies of his life. On the other hand, you can be an American patriot and still respect Mandela for the life he led, his indomitable spirit, the battles he fought and won for human justice. The world is a better, fairer place today because he existed.

That’s why this tweet from UFC fighter Tim Kennedy bothered me. It dismisses all of Mandela’s accomplishments, on the grounds that his views on social justice didn’t completely mirror America’s. He’s a commie at heart, so he can’t be a hero.

Mandela’s death has inspired all sorts of questionable reactions on the Internet, ranging from the horrfying to the merely idiotic, and that’s fine. Everybody’s entitled to his or her opinion. (And we should probably include the mandatory disclaimer that Tim Kennedy is a hero in his own right.) But which part of Mandela’s life should he be remembered for? And what would the world look like without him?

Heart & Soul of MMA: Caros Fodor, And the Heroism of Companionship


(Photo via OneFC)

By Elias Cepeda

From the cage to the battlefield, some forms of bravery are easy to recognize. Then there are the daily acts of minor heroism, the kind that never get publicized. While everything Caros Fodor has accomplished in his career has made him worthy of respect, it’s his lifetime commitment to another fellow human being that makes him truly stand out as an unsung hero. Caros represents the heart and soul of MMA, and his story deserves to be heard.

*******

It had already been one of the more interesting work conversations I’d gotten to have with a fighter this year when I asked a last question as sort of an afterthought.

Seattle-based lightweight Caros Fodor was open in discussing his former life as a Marine with me. A Strikeforce/UFC vet who currently competes for OneFC, Fodor always wanted to be in the military, enlisted right out of high school and found himself in boot camp at just 17 years of age on September 11, 2001. From there, he was sent to Kuwait, and eventually Baghdad in the spring of 2003 as a part of the United States’ invasion of Iraq.

The realities of war — civilian casualties, cruelty to and destruction of the host nation, and bureaucratic banalities — changed Caros’ mind about wanting a career in the military. The carnage he’d taken part of also left him angry and suffering from PTSD when he returned home.

He had nightmares. He drank. The nightmares wouldn’t stop so he drank more. Caros and his friends went out most nights and started brawls.


(Photo via OneFC)

By Elias Cepeda

From the cage to the battlefield, some forms of bravery are easy to recognize. Then there are the daily acts of minor heroism, the kind that never get publicized. While everything Caros Fodor has accomplished in his career has made him worthy of respect, it’s his lifetime commitment to another fellow human being that makes him truly stand out as an unsung hero. Caros represents the heart and soul of MMA, and his story deserves to be heard.

*******

It had already been one of the more interesting work conversations I’d gotten to have with a fighter this year when I asked a last question as sort of an afterthought.

Seattle-based lightweight Caros Fodor was open in discussing his former life as a Marine with me. A Strikeforce/UFC vet who currently competes for OneFC, Fodor always wanted to be in the military, enlisted right out of high school and found himself in boot camp at just 17 years of age on September 11, 2001. From there, he was sent to Kuwait, and eventually Baghdad in the spring of 2003 as a part of the United States’ invasion of Iraq.

The realities of war — civilian casualties, cruelty to and destruction of the host nation, and bureaucratic banalities — changed Caros’ mind about wanting a career in the military. The carnage he’d taken part of also left him angry and suffering from PTSD when he returned home.

He had nightmares. He drank. The nightmares wouldn’t stop so he drank more. Caros and his friends went out most nights and started brawls.

Ironically, perhaps, MMA helped save Fodor. He walked into Matt Hume’s AMC Pankration gym hoping to become a better street fighter, only to leave street fighting behind forever and pick up a new career in professional MMA.

It’s an inspiring story. A disillusioned warrior losing his way, then finding it again after learning to fight the right way and for the right reasons.

So, with all due respect to his opponent at OneFC 13: Moment of Truth, Vuyisile Colassa (who deserves respect just for having a name as cool as that), it was no fun watching Fodor lose a unanimous decision early this morning. You can’t help but want a guy to do well after he’s come so far.

Losses can be lethal to a young fighter’s career. You never know how many chances you’ll get to rise through the ranks.

Whenever Fodor retires from MMA, you wonder the same thing you wonder for all these guys and girls — what will they do and will they be alright doing it?

A little of that was in my mind when I asked Caros during our conversation a month ago about his future plans. He mentioned that his mother had only signed the waiver to allow him to enlist in the Marines after he promised her he’d stay a reservist and only go active duty after he completed his college degree.

The attacks on the U.S. of September 11, 2001 took that decision out of his hands for a few years. I asked Caros if he thought he’d go back to school and get a college degree after he stopped fighting professionally.

He likely would not, he said. Though, Fodor did mention, as an aside, that he did have a central part of the rest of his life already planned out.

“I probably won’t go back to school,” he said.

“I have the rest of my life kind of planned out already, though.”

He left it at that, but I couldn’t. I prodded Caros for further explanation.

“I run a companion home,” he explained.

That was the first time I’d ever heard of the term or concept.

“I live with an autistic friend of mine. A companion home is where you have a life-long agreement to be someone’s companion. I pretty much have him with me until I can’t do it anymore. I mean, I could always choose to change my mind but it’s pretty much for the rest of our lives. Autistic foster children age out of that system and then they still need a place to live.”

I was astounded to learn that people good enough to give this kind of commitment to another human being who was not even of blood or romantic relation existed. I guess I’d never thought about autistic foster children much at all, to say nothing of where they live after they age out of the foster system.

And, if such companions existed to care for these individuals, certainly they would be older, grandmotherly types. What kind of young man in his twenties makes that kind of commitment with the rest of his yet-to-be-realized life?

Whatever kind of man Caros Fodor is, I suppose.

Caros and his companion are no strangers and the fighter has been exposed to these issues for most of his life.

“My adopted mom ran a foster home for autistic kids,” he explained.

“So, ever since I was 16 I went there and did odd jobs. I met this guy 11 years ago when he was a little kid. Once he turned 21 in May, he moved in with me. It’s just me and him until he doesn’t need me or until one of us passes away.”

To the ears of someone who thinks one-year apartment leases are too onerous, the simple words Caros was saying left me dumfounded.

“He’s like a little brother to me. He’s cool with me,” Fodor said plainly, as if it were no big deal.

To him, perhaps, it isn’t. I asked Caros about logistical things — like what he would do if he ever wanted a serious partner, or if he wanted to get married? Wouldn’t that other dude that lives with him kinda cramp his style?

“I’m free to do whatever. Currently, I’m not married,” Caros said.

“It would be a subject that I’d discuss with them, for sure. I really wouldn’t be interested in someone who was not cool with Garth. He’s a great guy and super innocent.”

Caros Fodor once wanted to be a good soldier and protect the innocent from a rough world. Once war showed him that things don’t always work out that cleanly, it left him nearly broken.

Nearly. Caros rebuilt himself and found a profession for his fighting spirit after all.

More importantly, the warrior found a gentle path by which he could indeed protect the innocent. It may not be the grand scale of a war, but Fodor has learned it is still possible to be a hero, to one person, one life at a time.

I got the feeling from talking with Caros that he’d scoff at that type of description — his being a hero — or even take offense to it. That’s fine. I stand by it.

Fodor has come a long way from being an angry, street fighting rough neck. He’s already taken his MMA career further than most ever will.

So, while you feel bad for him after a loss like the one he suffered on Friday morning, you get the sense that Caros Fodor won something much more important a long time ago. And that, no matter where else his MMA career goes and however much longer it lasts, he’ll be just fine.

On This Day in MMA History: Jon Jones Tastes Defeat (Kind Of) at the TUF 10 Finale


(Photo via Sherdog)

Ultimate Fighter Finale cards weren’t always so garbage-ass. On December 5th, 2009 — four years ago today — the TUF 10 Finale went down in Las Vegas, with a lineup featuring Jon Jones (before he became light-heavyweight champion), Frankie Edgar (before he became lightweight champion), Kimbo Slice (who was one of the most popular figures in the sport at the time), as well as Roy Nelson, Brendan Schaub, and Matt Mitrione. Today, a UFC card with those names would be sold as a pay-per-view, and it would probably do pretty damn well*. In 2009, this was just another free show on Spike TV, a cable channel that everybody knew how to find. Damn…we just didn’t know how good we had it back then.

Maybe you remember Nelson’s nasty one-shot KO of Schaub at the event, and maybe you remember the 15-minute wheezefest that was Kimbo vs. Houston Alexander. But the reason that the TUF 10 Finale remains infamous four years later is because of a bullshit little rule known as “no 12-to-6 elbows,” which may very well be the most arbitrary and baseless rule in MMA history. Essentially, MMA fighters are allowed to crack each other’s skulls wide open with their ‘bows, either standing or on the ground, but if your elbow is moving vertically downward, you might as well be a villain in a Jean-Claude Van Damme movie. My goodness, somebody could actually get injured with those things.

Jon Jones, who was 22 years old at the time, had earned a prime spot on the TUF 10 Finale main card thanks to his 3-0 run in the UFC light-heavyweight division, which included a hilariously madcap decision win against Stephan Bonnar, and a second-round submission of fan-unfavorite Jake O’Brien. This was the pre-backlash Jon Jones, a guy who was universally beloved for his dynamic wrestling ability and his improvisational striking, which he picked up (as the legend goes) from watching YouTube videos. Matt Hamill was supposed to be just another stepping-stone in Jones’s quick rise to the top — a recognizable TUF-guy for him to squash. And that’s exactly what happened, even though Hamill wound up winning the fight on a technicality.


(Photo via Sherdog)

Ultimate Fighter Finale cards weren’t always so garbage-ass. On December 5th, 2009 — four years ago today — the TUF 10 Finale went down in Las Vegas, with a lineup featuring Jon Jones (before he became light-heavyweight champion), Frankie Edgar (before he became lightweight champion), Kimbo Slice (who was one of the most popular figures in the sport at the time), as well as Roy Nelson, Brendan Schaub, and Matt Mitrione. Today, a UFC card with those names would be sold as a pay-per-view, and it would probably do pretty damn well*. In 2009, this was just another free show on Spike TV, a cable channel that everybody knew how to find. Damn…we just didn’t know how good we had it back then.

Maybe you remember Nelson’s nasty one-shot KO of Schaub at the event, and maybe you remember the 15-minute wheezefest that was Kimbo vs. Houston Alexander. But the reason that the TUF 10 Finale remains infamous four years later is because of a bullshit little rule known as “no 12-to-6 elbows,” which may very well be the most arbitrary and baseless rule in MMA history. Essentially, MMA fighters are allowed to crack each other’s skulls wide open with their ‘bows, either standing or on the ground, but if your elbow is moving vertically downward, you might as well be a villain in a Jean-Claude Van Damme movie. My goodness, somebody could actually get injured with those things.

Jon Jones, who was 22 years old at the time, had earned a prime spot on the TUF 10 Finale main card thanks to his 3-0 run in the UFC light-heavyweight division, which included a hilariously madcap decision win against Stephan Bonnar, and a second-round submission of fan-unfavorite Jake O’Brien. This was the pre-backlash Jon Jones, a guy who was universally beloved for his dynamic wrestling ability and his improvisational striking, which he picked up (as the legend goes) from watching YouTube videos. Matt Hamill was supposed to be just another stepping-stone in Jones’s quick rise to the top — a recognizable TUF-guy for him to squash. And that’s exactly what happened, even though Hamill wound up winning the fight on a technicality.

For four minutes, Jones out-struck, out-worked, and out-shined Hamill, at one point rag-dolling him to the mat in the slickest foot-sweep takedown outside of a Lyoto Machida fight. From there, Bones engaged the Finishing Sequence, launching punches and elbows at his near-helpless opponent. The fight was effectively over by then, but Hamill continued to defend himself, desperately covering his face with his arms. Slightly frustrated, Jones tried a different angle, blasting his elbows straight down into Hamill’s face. It was then that Steve Mazzagatti jumped in — but it wasn’t to award Jones the TKO victory.

Noticing that Jones had begun throwing the dreaded 12-to-6 elbows, Mazzagatti paused the action and pulled Jones off of Hamill, who made no attempt to get off his back. (As we later learned, Hamill suffered a broken shoulder when he was tossed to the mat.) Mazzagatti asked Hamill if he could continue. Hamill, who has been deaf since birth and was momentarily blinded by his own blood, was unresponsive. Instead of bringing in a doctor and sign-language interpreter to clear Hamill’s vision and communicate with him, Mazzagatti immediately stopped the fight, and handed Jones a loss by disqualification.

Jones’s attempt to appeal the loss was shot down, as these things usually are. Luckily, the shoddy enforcement of a shoddy rule didn’t slow down his momentum. The UFC moved forward with Jones’s career like the “loss” never happened, building him up in main-event fights on their UFC on Versus series — where he smashed Brandon Vera and Vladimir Matyushenko, both in the first round, both with legal elbows. Jones has been a pay-per-view poster boy ever since.

If not for Jon Jones’s disqualification loss at the TUF 10 Finale, he’d be 20-0 overall and 14-0 in the UFC — an unbeaten run that would give him the second-longest win streak in UFC history, behind only Anderson Silva (16). Instead, he’s riding a 10-fight win streak and is still stuck in 3rd place behind Georges St. Pierre (12). But keep in mind that Jones is still only 26 years old and has only been fighting professionally since April 2008. Seven more wins? As long as he doesn’t jinx himself, that’s totally doable.

* Jones’s last PPV outing didn’t exactly blow the doors off, but Kimbo Slice could probably outdraw half of the UFC’s champions to this day.

Ben Goldstein

CagePotato PSA: You Can Support Women’s MMA and Still Think a Women’s Fight Was Awful


(Roxanne Modafferi, cruising to another bantamweight title-defense in the Ultimate Friendship Championship. / Photo via Getty)

By Matt Saccaro

In women’s MMA, as in men’s MMA, there are great matches and there are not-so-great matches. Claiming a men’s fight is sub-optimal doesn’t carry a negative stigma. Sure, some “YOU’RE NOT A FIGHTER, BRO” types will get upset, but generally it’s OK to call out the poor aspects of a contest — whether it pertains to the booking or the in-cage action — when two males are fighting.

Making the same comments when women are in the cage changes things. We learned this the hard way on Twitter last night. You’re branded a WMMA hater when you say that every women’s fight on The Ultimate Fighter 18 Finale isn’t Bonnar vs. Griffin I with estrogen.

We don’t hate women’s MMA. CagePotato is a proud sponsor of Invicta strawweight Rose Namajunas, and we’ll be sponsoring Angela “Overkill” Hill for her XFC debut later this month. However, just because we love WMMA doesn’t mean we’re not going to criticize a fight just because it’s between two women.


(Roxanne Modafferi, cruising to another bantamweight title-defense in the Ultimate Friendship Championship. / Photo via Getty)

By Matt Saccaro

In women’s MMA, as in men’s MMA, there are great matches and there are not-so-great matches. Claiming a men’s fight is sub-optimal doesn’t carry a negative stigma. Sure, some “YOU’RE NOT A FIGHTER, BRO” types will get upset, but generally it’s OK to call out the poor aspects of a contest — whether it pertains to the booking or the in-cage action — when two males are fighting.

Making the same comments when women are in the cage changes things. We learned this the hard way on Twitter last night. You’re branded a WMMA hater when you say that every women’s fight on The Ultimate Fighter 18 Finale isn’t Bonnar vs. Griffin I with estrogen.

We don’t hate women’s MMA. CagePotato is a proud sponsor of Invicta strawweight Rose Namajunas, and we’ll be sponsoring Angela “Overkill” Hill for her XFC debut later this month. However, just because we love WMMA doesn’t mean we’re not going to criticize a fight just because it’s between two women.

WMMA became popular because of the determination, dauntlessness, aggression, and outright ferocity of the contests throughout its history. Women often out-shined their XY-chromosomed counterparts whenever they were showcased on the MMA world stage. This is in large part due to the fact that, when WMMA was given airtime, we were generally seeing the best-of-the-best women fighting. As such, their performances were better — the kind that showed us what WMMA was all about and what made MMA fans fall in love with it.

There are still many female MMA fights that showcase these same traits — but not all. Some of the fights on last night’s TUF 18 Finale were just average, and there were moments from those fights that were certainly worthy of a few snarky tweets. Roxanne Modafferi is not a good striker, plain and simple, and Jessica Rakoczy’s terrible pro record can be partially explained by the massive holes in her ground game. As WMMA grows, it will fall prey to the same problems that men’s MMA has faced recently. Some fighters won’t be of the highest quality yet will still have a job in the world’s greatest MMA organization, if only to fill space in a frantic event schedule. Some fights will simply be lackluster.

Pointing these things out, as well as the apparently-controversial fact that not every fight between two women demonstrates “what women’s MMA is all about,” doesn’t mean you don’t like WMMA, because if you didn’t like it you wouldn’t care enough to watch. Supporting gender equality in sports means you should be able to criticize female athletes for bad performances just as quickly as you would with men. And if you follow CagePotato on Twitter and get upset when we express a harsh (but honest) opinion…what the hell are you doing following us in the first place?

With GSP’s Future in Question, Jon Jones Has Inherited the UFC Throne

(Highlights from Jon Jones’s Q&A at the Gentlemen’s Expo in Toronto. Subscribe to CagePotato’s YouTube channel right here.)

By Brian J. D’Souza

“Will he?” “Won’t he?” The talk since UFC 167 has been centered around the potential retirement of UFC welterweight champion Georges St-Pierre. GSP’s face showed superficial damage following his split-decision win against Johny Hendricks, but more seriously, he absorbed the kind of blows that rattle the brain around the skull with life-altering consequences.

Even if St-Pierre returns to the octagon, the twin realities of declining motivation and the onset of age could see his legacy tarnished the same way Roy Jones Jr. forever damaged his reputation by continuing to box after appearing diminished in beating Antonio Tarver by majority decision in 2003.

Major pay-per-view draws like GSP and Anderson Silva simply cannot fight forever. When they try to continue past their prime, as BJ Penn insists on doing, it can hurt their drawing power. The UFC relies on stars who can captivate audience interest and raise the stakes, and right now the safe money for a dominant champ to rejuvenate the UFC’s fortunes is on light heavyweight champion Jon “Bones” Jones.

Jones was recently in Toronto last weekend to speak at The Gentleman’s Expo, where he was interviewed by Sportsnet’s Joe Ferraro. Jones made headlines by continuing to insist he wanted to face UFC heavyweight champion Cain Velasquez, saying “I think that’s going to happen in the next two years, I’ll go up to heavyweight permanently…I’ve been really thinking about me and Cain Velasquez going at it, and I think it’d be huge for the sport.”

In terms of public relations, Jones has been walking a tightrope, dealing with hyper-critical fans and the venomous Zuffa brass over various incidents ranging from speaking gaffes to the cancellation of UFC 151 to incurring a DUI while wrapping his Bentley around a telephone pole. The bottom line for Zuffa is simple — Jones is an asset for consistently bringing in solid pay-per-view numbers, but he needs to play the game and allow Zuffa to dictate the strategy.


(Highlights from Jon Jones’s Q&A at the Gentlemen’s Expo in Toronto. Subscribe to CagePotato’s YouTube channel right here.)

By Brian J. D’Souza

“Will he?” “Won’t he?” The talk since UFC 167 has been centered around the potential retirement of UFC welterweight champion Georges St-Pierre. GSP’s face showed superficial damage following his split-decision win against Johny Hendricks, but more seriously, he absorbed the kind of blows that rattle the brain around the skull with life-altering consequences.

Even if St-Pierre returns to the octagon, the twin realities of declining motivation and the onset of age could see his legacy tarnished the same way Roy Jones Jr. forever damaged his reputation by continuing to box after appearing diminished in beating Antonio Tarver by majority decision in 2003.

Major pay-per-view draws like GSP and Anderson Silva simply cannot fight forever. When they try to continue past their prime, as BJ Penn insists on doing, it can hurt their drawing power. The UFC relies on stars who can captivate audience interest and raise the stakes, and right now the safe money for a dominant champ to rejuvenate the UFC’s fortunes is on light heavyweight champion Jon “Bones” Jones.

Jones was recently in Toronto last weekend to speak at The Gentleman’s Expo, where he was interviewed by Sportsnet’s Joe Ferraro. Jones made headlines by continuing to insist he wanted to face UFC heavyweight champion Cain Velasquez, saying “I think that’s going to happen in the next two years, I’ll go up to heavyweight permanently…I’ve been really thinking about me and Cain Velasquez going at it, and I think it’d be huge for the sport.”

In terms of public relations, Jones has been walking a tightrope, dealing with hyper-critical fans and the venomous Zuffa brass over various incidents ranging from speaking gaffes to the cancellation of UFC 151 to incurring a DUI while wrapping his Bentley around a telephone pole. The bottom line for Zuffa is simple — Jones is an asset for consistently bringing in solid pay-per-view numbers, but he needs to play the game and allow Zuffa to dictate the strategy.

To Zuffa, the fighters are pieces to be moved around on a chess board. They simply do not have the right to decide things for themselves; transgressions are swiftly checked, like when Georges St-Pierre was rebuked by the Zuffa brass for announcing he’d be taking time away from the sport in his post-fight interview at UFC 167.

At the Gentleman’s Expo, Jones gave a purposely vague answer to the question of fighter pay, saying, “I don’t think that we’re getting paid as much as some pro athletes, but at the same time, there’s a lot of sports out there that [don’t] get paid as much as a UFC fighter.”

As for his $190,000 2012 Bentley Continental GT? Jones confirmed that the car was a gift from UFC president Dana White, and that Jones had excitedly picked out the most expensive model on the floor.

Jones has many incentives and few realistic options besides playing the game in the same manner Georges St-Pierre did before him. By whitewashing his persona, St-Pierre appealed to the widest swathe of fans; careful political maneuvering with Zuffa allowed St-Pierre to have a cordial relationship with the UFC, unlike so many former UFC stars like Randy Couture, Quinton Jackson or Tito Ortiz. The smoother Jones’s relationship with fans and the Zuffa brass is, the fewer headaches he’ll have going forward with his career.

Jones plans a return to the octagon in late March 2014 where he will likely face Glover Teixeira, who Jones calls “An amazing athlete,” and “a big, scary, intimidating dude.” After three years of dominating the UFC’s light heavyweight division, a rematch with Alex Gustafsson remains to tantalize audiences; Jones believes that Gustafsson is being given an easy fight against Jimi Manuwa (who is not ranked in the top-10 UFC rankings) in order to guarantee the rematch occurs.

“I don’t want to be one of these guys that are taking fights way past their prime,” Jones recently told MMAJunkie.com, and insisted he’d retire from MMA competition by the age of 30.

He’s not the only current UFC star in their prime to talk about retirement, as UFC bantamweight champion Ronda Rousey made similar noises about having “two years left” in August.

Walking away from the fight game is easier said than done, however. When interviewed on the cusp of his rematch with Antonio Tarver in May 2004, Roy Jones Jr. appeared to understand the risks with total clarity:

I been fighting since I was 10,” RJJ told Donald McRae of The Guardian. “That’s 25 years. It’s time to walk away. I started talking about retiring in 1997. This is a brutal game and 25 years of it ain’t good for your health.”

Now nearly ten years later, Roy Jones Jr. is still boxing, taking unnecessary punishment for a goal that is even more distant and difficult to define than it was when he reigned as a pound-for-pound god.

Georges St-Pierre’s mentor Kristof Midoux has been adamant about talking St-Pierre out of the kind of slide into mediocrity that Roy Jones Jr. has endured, telling the media that St-Pierre is hinting at vacating his UFC title and that “another life awaits.” If that’s the case, then the UFC will now have to rely more heavily on Jon Jones as the flagship attraction, which will definitely have repercussions throughout the sport.

Jon Jones will inherit the throne — and all the hidden pressure that accompanies the top pound-for-pound spot.

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Brian J. D’Souza is the author of the recently published book Pound for Pound: The Modern Gladiators of Mixed Martial Arts. You can check out an excerpt right here.