UFC on Fox 7 Promo: Benson Henderson vs. Gilbert Melendez

The UFC has released an official promotional video for UFC on Fox 7, set for April 20 at the HP Pavilion in San Jose, Calif. The headlining bout pits UFC lightweight champion Benson Henderson against the last reigning Strikeforce champ at 155 poun…

The UFC has released an official promotional video for UFC on Fox 7, set for April 20 at the HP Pavilion in San Jose, Calif. 

The headlining bout pits UFC lightweight champion Benson Henderson against the last reigning Strikeforce champ at 155 pounds, Gilbert Melendez. 

“Bendo,” also a former WEC title holder, is a perfect 6-0 inside the Octagon, though he has yet to put anyone away under the UFC banner. 

Henderson has successfully defended his belt twice, most recently defeating Melendez’s Cesar Gracie Jiu-Jitsu teammate Nate Diaz at UFC on Fox 5 in December. 

Meanwhile, “El Nino” has won seven in a row and looked borderline untouchable inside the Strikeforce cage, with the exception of his most recent win over Josh Thomson in May, where he was awarded a controversial split-decision win. 

Also being advertised in the video is the evening’s co-main event, where former UFC heavyweight champion Frank Mir squares off against Strikeforce Heavyweight Grand Prix winner Daniel Cormier.

Mir has been on the shelf for just under a year, coming up short in a title bid against Junior dos Santos at UFC 146 in May.

Prior to that loss, Mir had defeated three in a row, including the 2011 “Submission of the Year” when he broke the arm of Antonio Rodrigo Nogueira, a fellow decorated grappler, at UFC 140 in December 2011.

On the other hand, Cormier is a perfect 11-0 as a professional mixed martial artist, most recently scoring an easy TKO win over Dion Staring at the last Strikeforce event in January.

Mir has struggled with strong wrestlers in the past, such as Brock Lesnar and Shane Carwin, and Cormier, a former Olympic-level wrestler, certainly fits that mold. 

Tune into Fox on April 20 to check out these high-profile matchups inside the Octagon. 

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Daniel Cormier Promises “If Frank Mir Gets Finished, It Will Be Because He Quit”

Throughout his MMA career, Strikeforce heavyweight grand prix champion Daniel Cormier has avoided trash talk for the most part. The former Olympian is considered to be one of the friendliest and most well-spoken competitors outside the cage, and is gen…

Throughout his MMA career, Strikeforce heavyweight grand prix champion Daniel Cormier has avoided trash talk for the most part.

The former Olympian is considered to be one of the friendliest and most well-spoken competitors outside the cage, and is generally regarded as a fighter who lets his actions speak louder than words when it comes to any pre-fight banter with an opponent.

Recently, however, Cormier had a hard time ignoring some comments made by Frank Mir, his next opponent at UFC on Fox 7.

In a recent interview, Mir said that he was surprised at Cormier not being able to put away an opponent outside of a referee just putting a stop to the fight and stated, “he wasn’t able to put the guy away through a lack of finishing abilities, through a lack of finishing moves.”

He added more insult to injury when speaking about Cormier‘s performance against Josh Barnett, which ended in a unanimous decision, saying that the eventual Strikeforce heavyweight grand prix winner “doesn’t really have much finishing ability.”

Needless to say, despite his friendly demeanor, Cormier took exception to the comments, but also knows that part of fighting Mir is learning to listen to him talk about his opponents even after he’s been beaten by them.

“Frank’s being Frank,” Cormier told Bleacher Report. “There are select few people in this world that can be in a situation that’s supposed to humble you and it just doesn’t happen. I think that’s happened time and time again with Frank. He’s talked about Brock (Lesnar) and he got beat up by Brock, and he still talks bad about Brock. Case one, Frank should have been humbled by the beating Brock put on him, but it didn’t work.”

“Case two, talked about Shane Carwin and Shane Carwin finished him, still didn’t humble him. Talked about Junior Dos Santos after Junior Dos Santos beat him up. So there are a select few people in this world that when you’re in a situation that’s supposed to humble you, it doesn’t necessarily work out that way. Frank Mir’s one of those guys.”

As far as breaking down Mir’s assessment of his skills, on paper it doesn’t really hold water considering Cormier has won eight of his 11 pro fights by TKO or submission with only three fights making it to the judges’ scorecards.

Mir will get the chance firsthand on April 20 to see how Cormier can fight in the cage, but he’s got a warning to issue for the former UFC heavyweight champion.

“To the point of me not being a guy that can finish fights, I’m going to tell you right now and this is 100 percent true—Frank Mir says I can’t finish fights? Okay that’s fine,” Cromier said. “My intention in this fight is not to finish Frank Mir. I’m going beat up on Frank Mir for 15 minutes and I’m going to make him stay in that cage with me.”

“If Frank Mir gets finished, it will be because he quit.”

Cormier wants to leave no doubt in Mir’s mind that if this fight ends it’s because the former UFC champion couldn’t take anymore, taps out and asks for it to be over.

“We’ve all seen some of his fights where we’re like ‘what exactly happened there?’. Know that in this one, if he gets finished it will be because he quits,” Cormier stated. “I’m going to make him check out of that fight, I’m not going to do it for him. I’m not going to do it for him. When he wants out of the fight, he’ll get out of the fight.”

“So watch the fight on April 20. If Frank Mir gets finished it’s because he checked out.”

Now for as fired up as Cormier seems to be about Mir’s comments as encapsulated by his response, he’s not going to get goaded into a fight that doesn’t make sense for him. Cormier is smart enough to know his strong suit and what Mir does well in the cage, and he’s not going to become some risk-taking fighter just to prove a point.

“I’m not going to go in there and put myself at risk because Frank Mir is talking trash about me or because Frank Mir doesn’t really respect me,” said Cormier. “At the end of all if it, it’s easy to see what Frank said and the only thing I take away from it is that he honestly just doesn’t think I’m very good and doesn’t respect my skills or many of the things I’ve accomplished in my life. That’s the biggest mistake anyone could make in a competitive situation.”

Cormier hopes to make Mir pay for his disrespect when they meet as the co-main event at UFC on Fox 7 on April 20 in San Jose.

Damon Martin is a Featured Columnist for Bleacher Report and all quotes were obtained firsthand unless otherwise noted.

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Ronda Rousey and the 9 Best Finishers in the UFC

Ronda Rousey is 7-0 in her pro MMA career. If you add in her amateur record she is 10-0 as a fighter. What makes this even more impressive is that all 10 fights have ended in the same way, a first-round armbar.There are other spectacular finishers in t…

Ronda Rousey is 7-0 in her pro MMA career. If you add in her amateur record she is 10-0 as a fighter. What makes this even more impressive is that all 10 fights have ended in the same way, a first-round armbar.

There are other spectacular finishers in the UFC too.

This is not a list of the highest finishing percentages, but many of these fighters would appear there. Instead, this is a list of those fighters who have the killer instinct and finish off their opponents when they can—a not-so-easy task.

Which fighters smell blood and end the fight before the judge’s scorecards are read the best?

Here is Ronda Rousey and nine other fantastic finishers who currently reside on the UFC’s roster.

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Power Ranking the Best MMA Fighters at Rebounding After Losses

The way that a fighter responds to his first loss shows fans a lot about them. Some guys become gun-shy and have trouble pulling the trigger in fear of getting caught. However, some fighters get stronger when handed a defeat.A loss can be the most moti…

The way that a fighter responds to his first loss shows fans a lot about them. Some guys become gun-shy and have trouble pulling the trigger in fear of getting caught. However, some fighters get stronger when handed a defeat.

A loss can be the most motivating event in any fighter’s career. Coming up short inside the Octagon can teach a fighter about his weaknesses and convince him to intensify his training regimen.

These rebound kings are the type of pugilists who can quickly make you forget about a previous setback with a single performance.

Here is a look at the top 10 rebounders in MMA.

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UFC on Fox 7 Preview: Daniel Cormier vs Frank Mir

Frank Mir has been there before. His back is against the proverbial wall. He has heard all about the hype of his opponent. He knows that he is being overlooked by the masses of fans and experts alike. On April 20th, 2013 in the co-main event, Frank Mir…

Frank Mir has been there before. His back is against the proverbial wall. He has heard all about the hype of his opponent. He knows that he is being overlooked by the masses of fans and experts alike. On April 20th, 2013 in the co-main event, Frank Mir will once again step into the fabled Octagon to do battle with Daniel Cormier, the heavyweight division’s supposed next superstar. 

Though Cormier isn’t exactly the young gun on the block—the 34-year-old will be making his UFC debut after surprisingly winning the Strikeforce Grand Prix as a replacement by defeating Antonio “Bigfoot” Silva and Josh Barnett. Cormier also boasts a tremendous wrestling pedigree; he represented the United States twice as an Olympic wrestler. 

Mir enters this contest knowing that if he doesn’t win, he will be pushed to the back half of the top 10. A win over Cormier puts him right back into title contention while a loss all but ends his title fight aspirations.

Though he is coming off a championship loss at the hands of then-champion Junior dos Santos, Mir has never lost back-to-back fights in his career. With Mir’s age and bearing in mind how few times the UFC heavyweight title is actually defended, Mir knows that a loss to Cormier would all but eliminate his chances of competing for the championship anytime in the near future, if ever again at all. 

Mir has responded to this adversity by challenging himself and distancing himself from what he is familiar to. Mir chose to hire one of the most successful MMA trainers, Greg Jackson, to take his training seriously again and maybe to a whole other level. Jackson’s camp has produced a plethora of top-ranked fighters and champions from various weight classes and is acknowledged for expert game-planning and strategy. 

 

 

Fighting a guy with Cormier’s hype is not unfamiliar territory to Mir—he is no stranger to this type of adversity. He was supposed to be little more than a speed bump in the career of a returning Tank Abbott. Then Mir was sent out to be the sacrificial lamb in the debut of former WWE superstar Brock Lesnar. Simply put, Mir answered the challenge each time with a stunning submission victory. 

Mir is one of the most well-rounded fighters on the UFC heavyweight roster. Mir will have an eight-inch reach advantage multiplied by a five-inch height advantage over Cormier and a very dangerous ground game in terms of submissions. One of the most important and possibly overlooked factors in this showdown is that this will be Mir’s 21st fight in the Octagon compared to Cormier making his first appearance in the UFC. Mir has the skill to defeat Cormier, but once again, Mir’s conditioning will be his biggest question mark. 

Cormier enters this fight ever-so confidently as he has delivered a perfect record of 11-0 in his MMA career.  

With all of the chatter about Cormier competing in a championship fight at either light-heavyweight or heavyweight, the best strategy for Cormier would be to not overlook Frank Mir because as it is said, the most important fight is your next fight.

A win for Cormier will push him to a title fight as has been repeatedly mentioned, and that fight would more than likely take place against Jon Jones. 

A loss, though, would really be a giant set-back for Cormier. His résumé would not be very strong to keep him near the top five in the heavyweight division and would eliminate all of his momentum. A loss in that situation might only leave him an opportunity at light-heavyweight for climbing into a title fight but would require multiple wins. Another question is that at 34, would he be able to acquire a winning steak worthy of a title fight?

 

 

The most intriguing question, though, is how Daniel Cormier will decide to fight. Will he stand and trade with Mir as he has shown he is capable of doing, or will he take his chances with the most dangerous submission artist in the heavyweight division by attempting to take him to the canvass?

While Cormier is known for being an Olympic wrestler, he doesn’t appear to be the takedown artist people think of him as (executing only 43% of his attempts). His wrestling appears to be more defensive because taking him down is a much different story. Cormier has defended opponents’ takedown attempts 100% of the time.

With each man having so much to lose and gain depending on the outcome of this fight, it should be easy to predict that this fight will deliver in terms of entertainment. In the end, though, there can only be one winner. 

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3 Fights in April That Will Affect UFC Divisional Title Pictures

One of the most anticipated cards of the year took place last weekend at UFC 158 as Georges St-Pierre defended his welterweight title against Nick Diaz. The event came with all the high-profile buzz, hype and media attention fans have come to expect wh…

One of the most anticipated cards of the year took place last weekend at UFC 158 as Georges St-Pierre defended his welterweight title against Nick Diaz. The event came with all the high-profile buzz, hype and media attention fans have come to expect when GSP and Diaz are involved in a UFC event, and it brought the organization’s six best 170-pound fighters under the spotlight.

While UFC 158 has certainly been the high point of the month for the majority of fight fans, March has been somewhat light on the action UFC fans have come to expect. Over the past two years, Zuffa has made a habit of featuring multiple fights cards per month, and by those standards, March has been relatively quiet.

The sport’s biggest promotion will return to its typically hectic form in April, as a UFC event is set to take place every weekend throughout the month.

The action will kick off in Stockholm, Sweden for UFC on Fuel TV 9, then carry on to The Ultimate Fighter 17 Finale the following weekend in Las Vegas before the organization makes its way to San Jose for UFC on Fox 7. The month’s final event will come at UFC 159 in Newark, N.J., where a light heavyweight title bout between Jon Jones and Chael Sonnen will bring a hectic month full of flying leather to a close.

This stretch will feature two high-profile championship tilts, but there are several other matchups that will ultimately impact the title pictures in multiple divisions. While none of these dust-ups have been officially declared No. 1 contender bouts, it doesn’t change the fact that these fights carry title implications for the fighters involved.

Granted, there is always a gray area when discussing title shots in the UFC, but there are three fights in April that will undoubtedly affect the divisional hierarchies in the weight classes they take place in. 

 

Alexander Gustafsson vs. Gegard Mousasi

The main event at UFC on Fuel TV 9 in Sweden features two of the light heavyweight division’s most promising fighters.  

Gustafsson has been on a tear through the 205-pound rankings en route to an eventual showdown with champion Jon Jones, whereas Mousasi has built his reputation by dominating the opposition across multiple organizations outside the Octagon.

“The Mauler” has won six straight, with each consecutive outing coming against a higher level of competition. In his most recent showing, Gustafsson bested former light heavyweight champion Mauricio “Shogun” Rua at UFC on Fox 6 in Chicago. The victory over the MMA legend solidified the 26-year-old as one of the division’s best and put him within striking distance of a title shot. 

At the post-fight press conference following UFC 157, Dana White recently declared Lyoto Machida as the next title challenger following his victory over Dan Henderson. But if Gustafsson can earn a victory over “The Dreamcatcher” in Sweden, his case for contention will be carved in stone.

With perennial contenders Dan Henderson and Rashad Evans both suffering setbacks in their most recent outings, the path to a title shot is wide open and has set the table for the Alliance MMA-trained fighter. On the other hand, if Gustafsson comes up short against Mousasi in Sweden, the title shot he’s been so actively pursuing will vanish from the table.

The situation is a bit different on Mousasi‘s side of the table. The 27-year-old has won 20 of his last 22 showings, with his only setbacks over this run coming in a loss to Muhammed “King Mo” Lawal and a majority draw against former UFC veteran Keith Jardine under the Strikeforce banner. Aside from those two performances, “The Armenian Assassin” has been lights out, as he’s collected victories over top competition in multiple weight classes.

Competing outside of the UFC can make it difficult for a fighter to build his profile as a mixed martial artist, but wins over Hector Lombard, Ronaldo “Jacare” Souza and Mark Hunt have served to keep Mousasi‘s name on the radar as a fighter to keep an eye on.

Now, with his highly anticipated Octagon debut rapidly approaching, Mousasi will finally have the opportunity to prove himself on the biggest stage in mixed martial arts. If he can defeat Gustafsson in their main event throwdown at UFC on Fuel TV 9, Mousasi will not only validate the hype, which has surrounded him for years, but also immediate solidify himself as one of the best 205-pound fighters under the UFC banner. 

It is an interesting set of circumstances for Mousasi in his Octagon debut. A victory in Sweden would serve to elevate his status in the light heavyweight division and put him close to a title opportunity, but a loss would push him out of the conversation entirely.

The 27-year-old has a lot to prove in his first showing under the UFC banner. And with his first test coming against a surging contender in Gustafsson, the UFC brass will get a clear look at whether Mousasi is ready to be a staple in the light heavyweight upper tier or if he’s is still a prospect who needs time to adjust. 

 

Daniel Cormier vs. Frank Mir

When the news became official that Strikeforce’s doors were finally closing and the rosters would be absorbed into the UFC, the name that received the lion’s share of attention was Daniel Cormier. The former Olympian and Strikeforce Heavyweight Grand Prix winner has been a wrecking ball since making his professional debut three years ago, and his Octagon debut is highly anticipated.

That opportunity will come when the 34-year-old squares off with former two-time heavyweight champion Frank Mir in the co-main event at UFC on Fox 7 in San Jose. The expectations surrounding Cormier are high as his presence in the UFC heavyweight division is figured to make an immediate impact on the weight class.

With Mir one fight removed from a title bout against former champion Junior dos Santos, facing the Las Vegas native will be a solid gauge to show where Cormier stands in the divisional picture. “D.C.” already has impressive victories over top heavyweight fighters such as Antonio “Bigfoot” Silva and Josh Barnett, and if he is able to defeat Mir in San Jose, his status as one of the best heavyweight fighters in the world will be undeniable.

That being said, a victory over Mir will also present an interesting set of circumstances for Cormier. With his close friend and AKA teammate Cain Velasquez currently holding the heavyweight title, the Louisiana native has already laid out a course of action to avoid that potential problem.

Following his victory over Dion Staring at the final Strikeforce card in January, Cormier revealed his intentions to first defeat Mir in their heavyweight tilt, then drop down to the 205-pound weight class for a showdown with Jon Jones later in the year.

Therefore, a victory for Cormier in San Jose could have little impact on the heavyweight division but certainly serve to shake up the title picture at light heavyweight.

A bout with “Bones” would generate a fair share of buzz, and Cormier could potentially jump to the front of the line in the 205-pound weight class. On the other hand, a loss to Mir would derail Cormier‘s plans for 2013 and push him to the back half of the Top 10 rankings in the heavyweight division.

Since December of 2008, Mir has competed for the UFC heavyweight title on four occasions. The 33-year-old’s only successful bid in this stretch came when he defeated Antonio Rodrigo Nogueira for the interim title at UFC 92. Unfortunately, Mir’s other attempts to reclaim gold weren’t as successful as he came out on the losing end of matchups with Brock Lesnar, Shane Carwin and Junior dos Santos.

This scenario makes his upcoming bout against Cormier all the more important. For more than a decade, Mir has been one of the top heavyweight fighters in the UFC, and if he plans to keep that status intact, defeating Cormier will be crucial.

Aside from being the most feared submission artist in the history of the UFC heavyweight division, Mir is also considered to be a perennial contender. Over the past four years, Mir has never been more than two fights away from a title shot.

With Mir Having won three of his last four showings, a victory over Cormier next month at UFC on Fox 7 could position him within reach of another opportunity to compete for UFC gold, whereas a loss would push him the farthest he’s ever been from the championship realm.

Another interesting point of note is that Mir has never lost back-to-back outings over his 12-year career. In fact, following four of his five losses, Mir rebounded with a finish in his very next outing.

 

Michael Bisping vs. Alan Belcher

Where the previously mentioned bouts could potentially have an immediate impact on their respective title pictures, the upcoming clash between Bisping and Belcher will not fall into that category. Both men are coming off high-profile losses in their most recent showings and were pushed out of title contention in the process.

Therefore, what makes the showdown between “The Count” and “The Talent” at UFC 159 crucial in the divisional sense is that the loser of the tilt will most likely see his title hopes dashed for the foreseeable future.

The 34-year-old Brit was on the cusp of earning a shot at middleweight king Anderson Silva at the start of the year. The only obstacle standing between the TUF winner and his long-awaited opportunity to compete for a UFC title was former light heavyweight champion Vitor Belfort. The two fighters collided at UFC on FX 7 in Brazil, and unfortunately for Bisping, a head kick from “The Phenom” put his title ambitions on ice for the time being.

Looking to bounce back in the quickest possible fashion, Bisping agreed to face Belcher, a contender who had also been recently derailed. If Bisping can make good on his promise to defeat the Duke Roufus-trained fighter next month in New Jersey, it will keep him in a middleweight title picture that has only become more crowded over the past three months.

With several high-profile 185-pound fighters like Luke Rockhold, Ronaldo “Jacare” Souza and Tim Kennedy coming over from Strikeforce, Bisping desperately needs a victory over Belcher in order to keep his standing in the middleweight division. Should he come up short in Newark, the road to an eventual title shot would certainly come with an increased amount of obstacles.

Granted, a future title shot is not entirely out of the question, but Bisping would have to put together a solid run to regain his position as a contender in waiting.

Coming into his rematch with Yushin Okami at UFC 155, Belcher was riding a wave of momentum and a four-fight win streak. Over this run, the 28-year-old had generated a solid amount of buzz, and a victory over “Thunder” would have made him a solid option to contest for Anderson Silva’s title.

Unfortunately, the second go at Okami wound up being much like their first meeting, and the Japanese fighter’s wrestling proved to be too much for Belcher to overcome.

While the loss knocked Belcher to the back of the division, the matchup with Bisping presents an opportunity to catapult him right back to the top. While a victory over the brash Brit will not earn Belcher an immediate title shot, it will keep him in the pack of surging contenders looking for a title shot. On the flip side of the coin, a loss to Bisping at UFC 159 would reshuffle the Biloxi-based fighter to the back of the deck in the increasingly competitive 185-pound weight class.

While there has certainly been plenty of trash talk and back-and-forth between the two fighters, both share the same goal of getting back into the title picture in the middleweight division, and the pre-fight hype will end when the cage door closes at UFC 159. There may not be a title on the line when they enter the Octagon, but the reality of the circumstances at hand will create a sense of urgency for both men on April 27.

The winner will see his title hopes rekindled, while the loser will move to the back of the pack in the middleweight division.  

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