Uncle Creepy Pulls No Punches On Conor McGregor

In today’s infinitely uncertain world, two things are certain: Conor McGregor is the biggest draw in the UFC, quite possibly in the entire history of the UFC, and anything he says is inevitably going to manifest itself into major news. In this tight-knit MMA community of ours, word-of-mouth ‘gossip’ tends to travel quickly, especially when the

The post Uncle Creepy Pulls No Punches On Conor McGregor appeared first on LowKick MMA.

In today’s infinitely uncertain world, two things are certain: Conor McGregor is the biggest draw in the UFC, quite possibly in the entire history of the UFC, and anything he says is inevitably going to manifest itself into major news.

In this tight-knit MMA community of ours, word-of-mouth ‘gossip’ tends to travel quickly, especially when the subject of said gossip (McGregor) has millions of social media fans and the virtual following of a nearly worldwide cult. So when “Notorious” went on his Twitter rant attacking multiple UFC fighters these past few days, namely Nate Diaz and his ‘garbage’ ground game at UFC 196, much of the MMA community took notice and fired back with some fightin’ words of their own.

An emerging ‘leader’ of this group, for now, appears to be former flyweight title challenger Ian “Uncle Creepy” McCall. The eccentric wrestler tossed his hat into the ring when he let his thoughts on the whole McGregor debacle be known when he appeared as a guest on Sherdog Radio Network’s “Neutral Corner” with Yves Edwards.

When it comes to McGregor’s drawing power, McCall admittedly recognizes greatness when he sees it. However, when it comes to his “well-rounded” fighting skills, “Uncle Creepy” thinks that McGregor still leaves much to be desired when the action hits the mat.

Conor McGregor is MMA’s biggest star, bigger than Ronda Rousey, bigger than even Chuck Liddell in his heydayI think that he’s really good. He’s better than really good [at striking], but his jiu-jitsu is dog shit.”

After telling us how he really felt, he then dug a bit deeper, both into “Notorious’” fight with Nate Diaz and also again into his allegedly questionable ground game.

“I know Nate Diaz is a savage, but Conor didn’t do anything against Chad [Mendes] either. He got molested by Nate. Maybe his jiu-jitsu is really good. But for him to be a brown belt, that’s a slap in the face to someone like me who’s been a purple belt for 10 years.”

As you can probably tell, the unbounded legion of anti-McGregor activists are steadily growing and his erratic social media outbursts aren’t doing much in the way of slowing them down, let alone stopping them. If McGregor wants to turn the public sentimental tide back in his favor, a good start would be by putting down the phone and getting back into the gym, because Nate Diaz isn’t getting any smaller.

Stay tuned, because the Conor McGregor show has taken its place atop the 24-hour news cycle. And one more thing’s for certain, he’ll be back soon.

The post Uncle Creepy Pulls No Punches On Conor McGregor appeared first on LowKick MMA.

VIDEO: WMMA Fighter Monique Bastos Chokes Out Would-Be Mugger

Reason #1001 Not to Rob *Anyone* in Brazil: If they aren’t ready to lay you out with a 2×4, chances are they know Jiu-Jitsu.

It seems like fairly obvious advice, but it’s something I bet Wesley Sousa de Araujo (aka the desperate sumbitch in the video above) wish had known before he and a friend attempted to steal strawweight fighter Monique Bastos‘ phone on her way to Jiu-Jitsu class Tuesday night.

The post VIDEO: WMMA Fighter Monique Bastos Chokes Out Would-Be Mugger appeared first on Cagepotato.

Reason #1001 Not to Rob *Anyone* in Brazil: If they aren’t ready to lay you out with a 2×4, chances are they know Jiu-Jitsu.

It seems like fairly obvious advice, but it’s something I bet Wesley Sousa de Araujo (aka the desperate sumbitch in the video above) wish had known before he and a friend attempted to steal strawweight fighter Monique Bastos‘ phone on her way to Jiu-Jitsu class Tuesday night.

MMAFighting has the scoop:

I was going to my jiu-jitsu training when they arrived on a motorcycle and said they wanted our phones,” Bastos said. “I tried to hold my phone, and I realized they were not armed. When they tried to escape, I lifted the rear wheel of the bike and they fell on the ground. The guy who took my phone ran away, but I was able to get the other one.

Can you imagine how frightening it would be to think you’re robbing this tiny, innocent little woman, only to have her go beast mode on your bike and then pummel you into submission? I’ll tell you one thing, that sure does not bode well Araujo’s chances in the big house. He’s gonna end up someone’s little acai berry in there.

Bastos, who was scheduled to compete under the Jungle Fight banner until a sickness (I’m guessing it was gamma radiation poisoning) sidelined her temporarily.

“I’ve been through this a few times before, and it’s the second time I fought back,” said Bastos to MMAFghting. “There were two guys, and they were using knives, but I was able to use my jiu-jitsu and get my phone back. It’s a huge risk, but I did it to defend myself and my friends, so I used what I learned.”

With all due respect to Ms. Bastos, at what point do you just give the guys your damn phone already? On the list of things I’d be willing to take a knife to the ribs for, the cell phone is virtually non-existent. Unless it had Emily Ratajkowski’s number on it, that is, in which case I must’ve already stolen the phone from someone else, so what do I care?

The post VIDEO: WMMA Fighter Monique Bastos Chokes Out Would-Be Mugger appeared first on Cagepotato.

On Rank, Resumes, and Arm Bars — The Simple Reason Why Brazilian Jiu Jitsu Still Matters in MMA


(The Gracies proved that BJJ is indispensable — not that it’s invincible. / Photo via Getty)

By Elias Cepeda

Brazilian Jiu Jitsu in mixed martial arts has been on my mind a bit more than usual lately. A few weeks ago Benson Henderson walked to the ring wearing a Brazilian Jiu Jitsu gi with his brand new black belt tied around it at the waist.

Minutes later he walked out, his black belt still in tow but without his UFC lightweight title belt after getting submitted by an arm bar from inside the full guard of Anthony Pettis. At the time, Pettis was ranked as a blue belt — the belt just above white in BJJ.

Not many weeks prior to that, Roger Gracie, the most dominant submission grappling competitor in decades, lost his UFC debut and then was promptly dropped from the organization. This past Saturday, Roger’s cousin Rolles – son of legendary Rolls Gracie – got knocked out in the second round of his WSOF 5 fight with Derrick Mehmen in tragically comic fashion.

Rolles got hit, the punch put him out on his feet and he spun around slowly before falling to the ground. It looked like the slapstick “Flair Flop” move that pro wrestler Ric Flair used to pull off after getting hit to put over his opponent. Three and a half years ago, of course, Rolles humiliated himself against Joey Beltran in his lone UFC fight after appearing to exhaust himself almost immediately.

Both recent Gracie losses brought about public questions of whether or not the Gracie family and Jiu Jitsu itself have become outdated in modern MMA. Henderson’s submission loss to Pettis could have been seen as a triumph of Jiu Jitsu technique but instead, some critics chose to question the validity and use of BJJ belt ranks.

What did Henderson’s black belt mean, exactly, if he could go out and get submitted by someone with a lower BJJ rank, who was more known for high-flying kicks than anything, and with such a basic move? The notions that Gracies losing fights and Henderson getting submitted somehow reflect negatively on Jiu Jitsu itself are, of course, silly.

MMA isn’t about magical styles and secrets solely in the possession of those with certain-colored pieces of clothing or particular surnames. It never has been.


(The Gracies proved that BJJ is indispensable — not that it’s invincible. / Photo via Getty)

By Elias Cepeda

Brazilian Jiu Jitsu in mixed martial arts has been on my mind a bit more than usual lately. A few weeks ago Benson Henderson walked to the ring wearing a Brazilian Jiu Jitsu gi with his brand new black belt tied around it at the waist.

Minutes later he walked out, his black belt still in tow but without his UFC lightweight title belt after getting submitted by an arm bar from inside the full guard of Anthony Pettis. At the time, Pettis was ranked as a blue belt — the belt just above white in BJJ.

Not many weeks prior to that, Roger Gracie, the most dominant submission grappling competitor in decades, lost his UFC debut and then was promptly dropped from the organization. This past Saturday, Roger’s cousin Rolles – son of legendary Rolls Gracie – got knocked out in the second round of his WSOF 5 fight with Derrick Mehmen in tragically comic fashion.

Rolles got hit, the punch put him out on his feet and he spun around slowly before falling to the ground. It looked like the slapstick “Flair Flop” move that pro wrestler Ric Flair used to pull off after getting hit to put over his opponent. Three and a half years ago, of course, Rolles humiliated himself against Joey Beltran in his lone UFC fight after appearing to exhaust himself almost immediately.

Both recent Gracie losses brought about public questions of whether or not the Gracie family and Jiu Jitsu itself have become outdated in modern MMA. Henderson’s submission loss to Pettis could have been seen as a triumph of Jiu Jitsu technique but instead, some critics chose to question the validity and use of BJJ belt ranks.

What did Henderson’s black belt mean, exactly, if he could go out and get submitted by someone with a lower BJJ rank, who was more known for high-flying kicks than anything, and with such a basic move? The notions that Gracies losing fights and Henderson getting submitted somehow reflect negatively on Jiu Jitsu itself are, of course, silly.

MMA isn’t about magical styles and secrets solely in the possession of those with certain-colored pieces of clothing or particular surnames. It never has been.

Royce Gracie won the early UFC’s because of his Jiu Jitsu style, true. His style, Gracie Jiu Jitsu, or Brazilian Jiu Jitsu won him his bouts, but not because it was mystical. Quite the opposite, actually.

Jiu Jitsu succeeded simply because it a) calls for real, hard sparring with resistance every day, b) because it was the only style to at least recognize that anything can happen in a fight, and c) because Gracie was the only guy who was practicing Jiu Jitsu in the UFC at the time.

Gracie may have been the smallest and weakest guy in the early UFC tournaments but he was the only one who trained each day against resisting opponents and was ready for people to punch, kick, grab, head butt, and pull hair. So, the most prepared guy won those early UFC’s.

In modern MMA, it’s largely the same thing. The most prepared, well-rounded and conditioned man or woman usually wins.

In that way, not as much has changed since those early days of MMA. The conventional wisdom about what the early UFC’s proved about Gracie Jiu Jitsu is wrong.

Royce Gracie and UFC’s 1-4 did not prove that Jiu Jitsu is dominant but rather that it is indispensable. You could have ancient secrets from Chinese monasteries and do one-finger push ups but you’d better be experienced in real combat.

You could be a game, hard-hitting boxer with great sense of distance and timing but you’d better be ready for someone to grab you and no ref there to save you by breaking up the clinch. You could be an outrageously strong and conditioned wrestler, used to working on the mat and man-handling opponents, but you’d better recognize that in the real world it isn’t illegal for your opponent to choke you or twist on that shoulder lock until you say uncle.

Many fight-styles and disciplines existed for ages but the introduction of Brazilian Jiu Jitsu to the world is what made Mixed Martial Arts. Royce Gracie showed that you needed to train BJJ to be successful in real fighting.

That’s still true to this day. Every amateur and professional MMA fighter trains Brazilian Jiu Jitsu whether they call it that or catch fighting or submission grappling or what have you.

Proving BJJ necessary in real fighting is the long-ago established success of the Gracie family, much more so than any particular win by Royce or anyone else in their clan.

As for Henderson losing to Pettis, one guy was better that night than the other. That’s it.

Henderson, black belt or not, decided to let his arm hang out in a dangerous position in Pettis’ guard for no apparent reason other than his supreme confidence in his own slipperiness, and he paid for it.

Fighters make mistakes and, sometimes, their opponents make them pay for it.

No one questions whether a boxer who has spent his entire life training is a “real” boxer or whether or not boxing is useful for fighting when he gets hit with a straight right – a “basic” punch. More often than not, it is only the basics – executed with impeccable timing, that work in real fights.

And, only real fights show who is, in fact, better and should be ranked higher. A Jiu Jitsu belt, given to a hard working and accomplished student from a reputable and credible instructor can be a very meaningful and representative thing. But, in the words of Royce, the only thing a belt will do for you when push comes to shove is hold your pants up.

Getting submitted in and of itself doesn’t mean that Henderson shouldn’t feel proud of his black belt. However, submitting Henderson should definitely make Pettis damn proud of his blue belt.

As for Roger and Rolles, they also just lost to better fighters. That’s it.

Roger is no disappointment. In Tim Kennedy, he came up against a better, far more experienced and well-rounded fighter who, like all MMA fighters, has been studying Gracie’s family style for years. Overall, Roger has a solid 6-2 record in three weight classes, and has beaten former world champs and UFC and Pride veterans like Kevin Randleman, Yuki Kondo, Trevor Prangley and Keith Jardine.

Rolles is 8-2 in his MMA career in a number of different international organizations and all of his wins were by submission. Of course, Rolles and Roger face increased scrutiny because of their last names and because they are so accomplished in submission grappling competition.

Both Roger and Rolles are wizards in Jiu Jitsu competitions but probably will never become champions in MMA. “See?” one can hear sour critics of Jiu Jitsu taunt. “Winning world titles in submission grappling doesn’t make you the best fighter in the world anymore.”

Of course it doesn’t. The thing is, winning submission grappling world titles doesn’t make them the best BJJ practitioners or representatives, either. These guys are not the best BJJ practitioners any more than great boxers or kick boxers are the best strikers.
The best striker is a fighter who can land those same punches and kicks against people who are not just trying to hit them but also take them down, choke them, etc.

As such, the best grapplers, then, are the ones who do it effectively in MMA – not just win gold at Jiu Jitsu tournaments. There are plenty of examples of that in MMA.

Rolles and Roger have grappled since they were children and accomplished much in the submission grappling world. They don’t deserve derision for not being perfect in MMA, they deserve some respect for being brave enough to fight guys who have been fighting in the sport for much longer.

That said, the current and next generation of MMA champions are all fighters who have trained Jiu Jitsu and just about everything else since they were kids and haven’t wasted too much of their youth and abilities in contests where strikes, slams, etc. are not allowed. On that note, the son of perhaps Jiu Jitsu’s best practitioner ever recently announced plans to make his MMA debut within the year.

Kron Gracie, the youngest son of Rickson Gracie, told Tatame magazine that he’ll fight MMA in 2014. The twenty five year-old has medaled at the ADCC submission grappling world championships but has yet to win a world title since becoming a black belt.
Kron does have an attitude and approach to Jiu Jitsu that should suit him well for MMA. He’s also young enough to make the transition, and has been doing MMA sparring with some of the best fighters in the world for some time now.

Kron is close with Nate and Nick Diaz and has worked with them extensively, as well as their teammates Jake Shields and Gilbert Melendez. When I spoke with Kron last May as he prepared to compete in the submission grappling event Metamoris II, his mind was already on MMA.

He was with Nate as he spoke to me about “real” Jiu Jitsu. “Jiu Jitsu is about what works in fighting,” he told me as he explained why, even in submission grappling matches, he never goes for the types of fancy, esoteric moves that so many other Jiu Jitsu competitors favor these days.

Kron told Tatame about fighting in MMA, “It’s a truer fight, there’s no guard… It’s you and another man going to war. It’s truer than jiu-jitsu.”

Here’s what separates guys like Kron, or BJ Penn or Demian Maia from other Jiu Jitsu-based athletes. Since BJJ began to be a big-money pursuit, medal stands have become stacked with great athletes who have dozens of world titles but have never thrown or taken a punch.

They claim that submission grappling tournaments showcase more elegant, technical displays than the stuff we see work in MMA fights. That BJJ matches are somehow more pure demonstrations of Jiu Jitsu.

They’ve got it all wrong. Before there were a million different grappling organizations — all with their claim to being “world championships,” and each with their own volumes of rules and all the moves that are not allowed — Brazilian Jiu Jitsu was developed and used in the real world, in real fights.

Kron Gracie, Penn, Maia and the like all went the submission grappling international tournament route for a time, sure. They’re fun, you can make some money if you’re good, and it’s excellent training.

Ultimately, however, they craved something more. They craved what Jiu Jitsu was developed for – the fight.

Submission grapplers are often referred to as Jiu Jitsu “players,” as if they played basketball or baseball or some other entertaining but ultimately useless sport. Before there were ever Jiu Jitsu players, however, there were only Jiu Jitsu fighters.

Some of them remain. Some, like Kron and his father and grandfather before him, know that if they train Jiu Jitsu, their destiny is to fight in the sport that Jiu Jitsu created.

MMA Meme of the Day: Clark Gracie, Ridiculously Photogenic Jiu-Jitsu Guy


(The original image, via Deadspin.)

Meet Clark Gracie. The decorated BJJ blackbelt is the son of Carley Gracie, the master of the Clarkoplata (Crucifix Omoplata hybrid), and the owner of The Clark Gracie Jiu Jitsu Academy in La Jolla, CA. He also happens to be a ridiculously photogenic guy, capable of making a blackbelt grappling match look like an Esquire Magazine photo-shoot. Even though this image has been around for a while now, the jokesters over at quickmeme have finally taken notice and created “Ridiculously Photogenic Jiu-Jitsu Guy” in his honor. We’ve compiled some of the best ones after the jump.


(The original image, via Deadspin.)

Meet Clark Gracie. The decorated BJJ blackbelt is the son of Carley Gracie, the master of the Clarkoplata (Crucifix Omoplata hybrid), and the owner of The Clark Gracie Jiu Jitsu Academy in La Jolla, CA. He also happens to be a ridiculously photogenic guy, capable of making a blackbelt grappling match look like an Esquire Magazine photo-shoot. Even though this image has been around for a while now, the jokesters over at quickmeme have finally taken notice and created “Ridiculously Photogenic Jiu-Jitsu Guy” in his honor. We’ve compiled some of the best ones after the jump.

Overall, a decent start. Some of these are pretty good, some of these are so-so, and, like most memes, most of the others are extremely repetitive knock-offs. Surely, you guys can do better, right? Prove it in the comments section.

@SethFalvo

MMA Fail of the Year Candidate: “Ultimate Armbar Defense” Instructor Chokes Himself Out


Damn it, Jon. Thumb UP! Props: The Phantom Knee

We’re not even one week into 2013, yet we already have a strong candidate for CagePotato.com’s coveted MMA Fail of the Year at the year-ending Potato Awards. And yes, “coveted” is the right word here – with all of the ugly tattoos, terrible t-shirts, goofy haircuts and general jackassery in this great sport, it’s a legitimate honor to be recognized for failing harder than everyone else around you. Last year, the award went to a guy who dared his opponent to knock him out seconds before getting knocked out. Following in his footsteps, this instructor is so confident that he has discovered the “ultimate” way to defend against an armbar that you should really be expecting his demise well before it plays out.

This guy’s “Ultimate Armbar Defense” isn’t exactly scientific; it involves grabbing your own gi collar and holding on for dear life. Don’t ask me how a jiu-jitsu purple belt didn’t realize that he was setting himself up for a textbook gi choke, but he didn’t, and the inevitable happens by the end of the video. My favorite part of the video is the very end, when he wakes up, remembers where he is, puffs his chest out and looks into the camera with manly, Ronda Rousey-esque confidence.


Damn it, Jon. Thumb UP! Props: The Phantom Knee

We’re not even one week into 2013, yet we already have a strong candidate for CagePotato.com’s coveted MMA Fail of the Year at the year-ending Potato Awards. And yes, “coveted” is the right word here – with all of the ugly tattoosterrible t-shirts, goofy haircuts and general jackassery in this great sport, it’s a legitimate honor to be recognized for failing harder than everyone else around you. Last year, the award went to a guy who dared his opponent to knock him out seconds before getting knocked out. Following in his footsteps, this instructor is so confident that he has discovered the “ultimate” way to defend against an armbar that you should really be expecting his demise well before it plays out.

This guy’s ”Ultimate Armbar Defense” isn’t exactly scientific; it involves grabbing your own gi collar and holding on for dear life. Don’t ask me how a jiu-jitsu purple belt didn’t realize that he was setting himself up for a textbook gi choke, but he didn’t, and the inevitable happens by the end of the video. My favorite part of the video is the very end, when he wakes up, remembers where he is, puffs his chest out and looks into the camera with manly, Ronda Rousey-esque confidence.


Props: MiddleEasy

It’s sort-of brilliant – your opponent can’t kick your ass if you kick your own ass first, and even though you’d lose a grappling match if you choked yourself out to defend against an armbar, at least your opponent didn’t technically beat you. As long as you didn’t have an incompetent referee, you’d lose well before your opponent realizes you’re asleep and armbars you out of principle.

The bar has been set high in 2013, Taters. I don’t recommend trying to defeat this guy at his own game, but for those about to fail, I salute you.

@SethFalvo

[AUDIO] Renzo Gracie Explains How He Beat Up Muggers & Tweeted at The Same Time


(Renzo Gracie’s knuckles after beating up muggers. Out of the frame, Renzo Gracie absolutely beaming with a huge smile on his face)

The other day we told you about how Brazilian Jiu Jitsu and MMA legend Renzo Gracie managed to tweet about how he *ahem* defended himself from two muggers in Manhattan this week, at the same time as he was beating the snot out of defending himself from them. Well, The MMA After Hour got Renzo on the line for a short interview where Gracie goes in to detail of how, exactly, he came to beat up two thugs and why he was insulted that they even tried.

We’re not going to waste too much of your time with our copy here because Renzo has plenty to say himself (and we really can’t re-create the effect of his Brazilian accent in writing, and you know it adds a lot to the story, my friend). After the break you’ll find the full interview.


(Renzo Gracie’s knuckles after beating up muggers. Out of the frame, Renzo Gracie absolutely beaming with a huge smile on his face)

The other day we told you about how Brazilian Jiu Jitsu and MMA legend Renzo Gracie managed to tweet about how he *ahem* defended himself from two muggers in Manhattan this week, at the same time as he was beating the snot out of defending himself from them. Well, The MMA After Hour got Renzo on the line for a short interview where Gracie goes in to detail of how, exactly, he came to beat up two thugs and why he was insulted that they even tried.

We’re not going to waste too much of your time with our copy here because Renzo has plenty to say himself (and we really can’t re-create the effect of his Brazilian accent in writing, and you know it adds a lot to the story, my friend). After the break you’ll find the full interview.

Elias Cepeda