UFC 140 Fight Card: Jon Jones Leads a Trio of Exciting Light Heavyweights

After UFC 139’s thrilling main event between Mauricio “Shogun” Rua and Dan Henderson, UFC 140 features a trio of exciting light heavyweights.Light heavyweight champion Jon Jones defends his title against Lyoto Machida in the event’s headliner.However, …

After UFC 139’s thrilling main event between Mauricio “Shogun” Rua and Dan Henderson, UFC 140 features a trio of exciting light heavyweights.

Light heavyweight champion Jon Jones defends his title against Lyoto Machida in the event’s headliner.

However, before the young phenom brings his exciting style to the Octagon, two additional light heavyweights will set the stage for the night’s main event.

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UFC 139 Results: What’s Next for Dan Henderson?

Dan Henderson took the spoils, as he routed Mauricio Rua via unanimous decision in an epic battle at UFC 139. Henderson’s victorious return to the Octagon in a five-round slugfest has most definitely set the cat amongst the pigeons vis-à-v…

Dan Henderson took the spoils, as he routed Mauricio Rua via unanimous decision in an epic battle at UFC 139.

Henderson’s victorious return to the Octagon in a five-round slugfest has most definitely set the cat amongst the pigeons vis-à-vis the light heavyweight division and maybe even the middleweight division

A lot was learned about the 41-year-old Henderson at UFC 139—for one, there is still a fairly good amount of gas in his tank.

His age is nothing more than a number.

Finally, “Hendo” can still hold court with the upper-echelon light heavyweights of the division.

With that in mind, what is next for the former Strikeforce standout?

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Muhammad "King Mo" Lawal to Help Lyoto Machida Train for Jon Jones

As Lyoto Machida prepares for his upcoming title bout against Jon Jones, “The Dragon” is continuously finding ways of implementing different ideas into his training camp. According to FightersOnly.co.uk, in addition to acquiring the services of cl…

As Lyoto Machida prepares for his upcoming title bout against Jon Jones, “The Dragon” is continuously finding ways of implementing different ideas into his training camp. 

According to FightersOnly.co.uk, in addition to acquiring the services of close friend and teammate, Anderson Silva, Machida has now called upon former Strikeforce light heavyweight champion Muhammad Lawal as well. 

“Off to Brazil! Lyoto….I got u,” Lawal posted on his Facebook page.

Lawal is credited to having some of the best wrestling pedigrees in the sport, as he was a part of the United States Olympic national wrestling team. 

“King Mo” has also occasionally trained with Team Blackhouse before and he is considered to be a very knowledgeable wrestling coach. 

Jones’ wrestling skills are arguably his greatest strength and he utilizes it from a longer distance than most accomplished grapplers in mixed martial arts. Machida is also efficient with his grappling, specifically from the clinch, where the Brazilian sets up trips and footsweeps from inside close range. 

Machida’s current training regimen has the former UFC light heavyweight champion looking to be in great shape and focused on reclaiming the light heavyweight title. Jones is clearly no easy task for any opponent, however Machida has one of the most elusive and unorthodox styles in the UFC. 

UFC 140 will certainly showcase a stylistic and strategic bout between two of MMA‘s most talented fighters.

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UFC 139 Results: Would Dan Henderson Fare Better Against Silva or Jones?

At this point, your jaw is probably still unhinged after witnessing Dan Henderson and Shogun Rua’s epic fight Saturday night at UFC 139.An absolute instant classic.Neither guy slowed down or shut down, proving that will and a good chin can do wonders i…

At this point, your jaw is probably still unhinged after witnessing Dan Henderson and Shogun Rua’s epic fight Saturday night at UFC 139.

An absolute instant classic.

Neither guy slowed down or shut down, proving that will and a good chin can do wonders in a five-round UFC bout.  But beyond the obvious highlight-reel punches, a bloodied face and a stacked bank account, how exactly does Henderson stack-up against the likes of UFC champions Anderson Silva and Jon “Bones” Jones?

Regardless of what you may think a 41-year-old power wrestler is capable of against some of the world’s best fighters, Hendo has enough left in the tank to make a run at one of these UFC work horses.

Silva is currently the best pound-for-pound MMA fighter in the universe, and Jones isn’t too far behind him.  Both have similar unpredictable offenses that have proven deadly for nearly every top-contender in the middleweight and light heavyweight divisions. 

With that said, Henderson has always been regarded as one of the best fighters in the world, so why change that notion now?

Henderson has already faced-off with Silva for middleweight superiority back at UFC 82, ultimately losing in the second round via submission.  However, he was able to disrupt Silva on the feet to the point where he scored a take-down. 

The first round was ultimately a split, but Silva’s ground game proved more worthy than Henderson’s submission defense.

As far as Jones is concerned, it seems as if he’s poised to run the 205 lb. division for the foreseeable future, but his chin has never really been tested.  Henderson landed some vicious strikes on Rua this weekend, ones that could have knocked the light heavyweight champion off his block. (Jones did toy with Rua back at UFC 128, resulting in him becoming the youngest UFC champion ever.)

But almost every fan knows that the past doesn’t necessarily tell the future.  Henderson had Rua rocked in the first round Saturday, earlier than Jones had done.  Henderson also took a bunch of shots stretching over five rounds, something that Jones really hasn’t experienced throughout his UFC career.  

Think about it this way.  Over his past three fights, Jones has been exposed to a total of 30 strikes. 

Now that proves two things.  One is that Jones is that darn good.  To avoid serious damage from top-fighters like Rua, Rampage Jackson and Ryan Bader immediately secures his title as the most elusive fighter in the division. 

The other outlook is that Jones’ chin and ability to offensively attack after being smashed in the grill hasn’t been tested.  With Henderson being known as powerful striker, sometimes deliberately wild, his abilities could match up well with the light heavyweight champ.

On the other side of things, a rematch with Silva would be pretty damn entertaining.

After four years removed from their first battle in the Octagon, Henderson could fare better this time around.  Chael Sonnen proved that taking down Silva is the best plan possible, using wrestling and a crisp ground game to secure points by the bunches. 

Sonnen is one of the best wrestlers in the UFC, but so his Henderson.  Although, that was not the case Saturday as Henderson usually gets sucked into slug fests when it would benefit him more to bring the fight to the canvas.

So by standing and trying to land a heavy strike to Silva’s chin, which has been impossible to do, Henderson’s chances of capturing a revenge-win doesn’t look so good. 

However, if the wrestler is able to bring Silva to the ground, similar to Sonnen’s destruction of the champ at UFC 117, he may be able to secure a win early, something that would be much harder to do against a better ground specialist like Jones.

Whichever UFC champion you match Henderson against, they’ll easily surpass him in the stand-up department. 

Jones and Silva are easily two of the most prolific strikers in the world, using unorthodox kicks and quick punches to unload on their opponents.  Now while Henderson posses a lot of power in his hands, his inability to swiftly move around the ring and throw strikes with consistency would realistically diminish his opportunities to knock either guy down.

By calculating how good Jones and Silva are on their feet, Henderson’s chances of beating either one of them would seemingly come down to his ability to score takedowns.  Silva’s ground game has been sort of suspect (at least what we’ve seen), while Jones’ has proved helpful in the past. 

However, Silva is simply too good all-around to keep him on his back once you get him there, using his long reach to land strikes in the guard or lock in a submission using his top-notch Brazilian Jiu-Jistu.

What it would come down to is Henderson sticking to his game plan of bringing the fight to the mat.  While he does have the power to land a one-punch KO, Jones and Silva are too elusive on their feet to get into a tactical brawl with. 

So when you add into the mix that Jones is a stronger and bigger wrestler than Silva, it would likely benefit Henderson to take on the middleweight champion in a rematch for UFC gold.

Let’s hope he gets a chance to prove me right, or wrong. 

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UFC 139 Results: Is Shogun Rua a LHW Gatekeeper or Title Contender?

Mauricio “Shogun” Rua is a legendary fighter in MMA history, but that’s just it. He’s legendary in history, not the present.This is not to say that Rua isn’t a good fighter.Rua has looked dramatically better since his abysmal UFC debut against Forrest …

Mauricio “Shogun” Rua is a legendary fighter in MMA history, but that’s just it. He’s legendary in history, not the present.

This is not to say that Rua isn’t a good fighter.

Rua has looked dramatically better since his abysmal UFC debut against Forrest Griffin, in which he was choked out in the third round after a truly terrible performance.

He eventually managed to capture the UFC light heavyweight title from Lyoto Machida (some would say he beat Machida twice) and many nostalgic Pride fans thought that the true king of the light heavyweight division had returned to the throne.

There was only one thing they didn’t anticipate—Jon Jones.

Current UFC light heavyweight champion Jon Jones challenged “Shogun” for the title and outclassed him; the fight wasn’t even competitive.

Rua rebounded with a quick victory in a rematch against Forrest Griffin. He was then put against Dan Henderson in a fight that will be remembered for ages.

Despite staggering the granite-jawed Henderson on multiple occasions and having mount on Henderson throughout almost the entire fourth round, Rua was on the wrong side of a decision.

Does this mean that “Shogun” is naught but a gatekeeper?

No, it doesn’t. Rua isn’t a gatekeeper but he’s not a title contender either (as long as Jon Jones is anywhere near the belt).

He occupies a peculiar role in the division. He can beat most fighters in the division (or at least be competitive against them) except for the champion.

He’s more than a gatekeeper, but less than a contender.

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UFC 139 Results: 5 Questions We Still Have About Dan Henderson

Dan “Hendo” Henderson showed that he can stand and trade with any fighter in the world at UFC 139 last night. His fight with Shogun Rua may go down as one of the greatest fights in UFC history, if not MMA history.Hendo is relentless inside …

Dan “Hendo” Henderson showed that he can stand and trade with any fighter in the world at UFC 139 last night. His fight with Shogun Rua may go down as one of the greatest fights in UFC history, if not MMA history.

Hendo is relentless inside the cage and for that reason is a huge fan favorite. He may look like a hockey player, but he fights like a true warrior. Dan Henderson looked a little bit gassed in the 4th and 5th rounds last night, but nobody wanted to see that fight end.

Dan Henderson seems to have assured himself a shot at gold with the win last night. Many questions, however, still remain about the 41-year-old fighter.  

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