[VIDEO] ‘Ultimate Insider’ Documents Georges St. Pierre’s Recovery and the Long Road to UFC 154

On the off chance you weren’t convinced by welterweight champion Georges St. Pierre‘s “come at me bro” challenge to Carlos Condit in regard to his previously obliterated knee, then perhaps this segment that Ultimate Insider recently ran documenting GSP’s lengthy recovery from surgery will finally put your worries to rest. Unless you’re a Condit fan of course, in which case you might piss yourself when you see GSP drag one of his training partners behind him like a World’s Strongest Man in a bus-pulling competition.

In the video, St. Pierre discusses how his injury actually helped reignite a long quelled flame within him, as well as how his training partners, coaches, and team of doctors all but completely removed the mere memory of the surgery he underwent some months ago. But according to “Rush,” the biggest lesson he took away from the recovery process was that “elth is the most important thing in the world. You can ave welt, evryting, money, but you don’t ave elth, it’s useless.”

Spoken like a true champion.

J. Jones

On the off chance you weren’t convinced by welterweight champion Georges St. Pierre‘s “come at me bro” challenge to Carlos Condit in regard to his previously obliterated knee, then perhaps this segment that Ultimate Insider recently ran documenting GSP’s lengthy recovery from surgery will finally put your worries to rest. Unless you’re a Condit fan of course, in which case you might piss yourself when you see GSP drag one of his training partners behind him like a World’s Strongest Man in a bus-pulling competition.

In the video, St. Pierre discusses how his injury actually helped reignite a long quelled flame within him, as well as how his training partners, coaches, and team of doctors all but completely removed the mere memory of the surgery he underwent some months ago. But according to “Rush,” the biggest lesson he took away from the recovery process was that “elth is the most important thing in the world. You can ave welt, evryting, money, but you don’t ave elth, it’s useless.”

Spoken like a true champion.

J. Jones

Turns Out, Dan Henderson Injured His Knee Over a Fortnight Ago


(Henderson, at the exact moment in his career he realized he could’ve had a V8.) 

Had he known that his knee injury would ultimately play a role in one of the most embarrasing moments in MMA history not involving Ken Shamrock [Author’s note: Now THAT is how you make shameless plugs flow with the context of your article.], we’re sure Dan Henderson and his camp would have done things much, much differently. But be that as it may, you might be surprised to learn that Hendo actually injured his knee some three weeks ago, but simply didn’t have the heart to admit defeat until his final day of sparring. FightersOnly has the scoop, via Hendo’s coach, Daniel Woirin:

Dan Henderson got hurt three weeks ago during sparring when he went to defend a takedown and for a while he has to be away from training, for two to three weeks. It was very difficult for him to refuse the fight. All the team had to convince him not to do it. 

We did a final sparring yesterday to evaluate his condition and he really didn’t have the chance to fight with Jones. It is so depressing for everybody. Many things are involved in a high-level fight like this one, but unfortunately, this happened. 

Now, where the Hendo/Amurica fan in me wants to simply chalk this up as a classic case of a 41 year-old man being stubborn (I imagine Hendo said something along the lines of “them book-reading doctor pussies ain’t gonna tell me what to do” at one point), I simply can’t overlook the fact that Dan’s camp made a huge mistake in waiting until the very last minute to pull out of the fight.

WAIT, WAIT, DON’T TURN YOUR BACK ON ME! I’M NOT DOUBTING HENDO. JON JONES IS AN A-HOLE. ARE WE COOL AGAIN?


(Henderson, at the exact moment in his career he realized he could’ve had a V8.) 

Had he known that his knee injury would ultimately play a role in one of the most embarrasing moments in MMA history not involving Ken Shamrock [Author’s note: Now THAT is how you make shameless plugs flow with the context of your article.], we’re sure Dan Henderson and his camp would have done things much, much differently. But be that as it may, you might be surprised to learn that Hendo actually injured his knee some three weeks ago, but simply didn’t have the heart to admit defeat until his final day of sparring. FightersOnly has the scoop, via Hendo’s coach, Daniel Woirin:

Dan Henderson got hurt three weeks ago during sparring when he went to defend a takedown and for a while he has to be away from training, for two to three weeks. It was very difficult for him to refuse the fight. All the team had to convince him not to do it. 

We did a final sparring yesterday to evaluate his condition and he really didn’t have the chance to fight with Jones. It is so depressing for everybody. Many things are involved in a high-level fight like this one, but unfortunately, this happened. 

Now, where the Hendo/Amurica fan in me wants to simply chalk this up as a classic case of a 41 year-old man being stubborn (I imagine Hendo said something along the lines of “them book-reading doctor pussies ain’t gonna tell me what to do” at one point), I simply can’t overlook the fact that Dan’s camp made a huge mistake in waiting until the very last minute to pull out of the fight.

WAIT, WAIT, DON’T TURN YOUR BACK ON ME! I’M NOT DOUBTING HENDO. JON JONES IS AN A-HOLE. ARE WE COOL AGAIN?

Although it is true that if you were to look up the word “pride” in the dictionary, Dan Henderson would reach through that book, grab you by the throat, and ask how you, a man, don’t know what the word “pride” means, his injury seems like it could’ve been handled in much smoother fashion by all parties involved. Perhaps informing Dana White a couple weeks out that Henderson had injured himself, but was going to give it some time before he made a decision, would’ve allowed the UFC enough time to find a more suitable backup opponent than Chael Sonnen.

Then again, maybe it wouldn’t have.

Regardless of where you stand on this issue (it better be on Hendo’s side), it looks like Henderson’s camp will be expecting an immediate title shot when the former Strikeforce LHW champion is healthy again, whenever that may be.

“His fight has been called off and when he bounces back, he will be able to dispute the belt,” said Woirin. “After all, it’s not like the injury was osteoporosis-related. Yet.”

OK, I made up that last part. Because we all deserve a laugh to start off our weekend.

J. Jones

Ironic Injury of the Day: Rousimar Palhares Out of UFC 150 With a Possibly Torn Knee Ligament


(I suppose I could write something funny here, but I’d rather ask you to look at the honest to God fear present in Kevin Mulhall’s face as he essentially sticks his hands in a bear trap. Truly chilling stuff.) 

Here are a few news items that you’ll probably find even less surprising than the fact that the Summer 2012 injury curse has claimed yet another victim:

1. Another Floridian came down with a bad case of bath salt-related cannibalism.

2. A Greek triple-jumper was expelled from the Olympics for saying something racist over Twitter. (You may, however, be surprised to learn that it was a pretty hot woman who said it.) 

3. Rotten Tomatoes recently had to shut down its comments section because a couple critics who gave The Dark Knight Rises a bad review were receiving so many death threats that it nearly crashed the server. Yes, death threats.

4. A Georgia man recently set his head on fire as part of a bet he made while hammered at a bar and was hospitalized shortly thereafter. Unfortunately, he survived his injuries.

Now that we’ve gotten that out of the way, here’s something you might find a little more surprising: The latest victim of the injury curse is none other than Rousimar Palhares, who threatened to rip a hole in between earthly dimensions by injuring his own knee during training, subsequently forcing himself to bow out from his scheduled fight with Yushin Okami at UFC 150. You might recall that Palhares was only facing Okami in the first place because Luis Cane injured himself in training as well, but trying to remember who is filling in for who due to injury these days is as impossible as reciting Pi in its entirety. In short, everyone whose name doesn’t rhyme with Schrim Goatsch or Schmanderson Schilva is clearly ducking Yushin Okami.

Join us after the jump to find out which poor bastard will be stepping in to get slaughtered. 


(I suppose I could write something funny here, but I’d rather ask you to look at the honest to God fear present in Kevin Mulhall’s face as he essentially sticks his hands in a bear trap. Truly chilling stuff.) 

Here are a few news items that you’ll probably find even less surprising than the fact that the Summer 2012 injury curse has claimed yet another victim:

1. Another Floridian came down with a bad case of bath salt-related cannibalism.

2. A Greek triple-jumper was expelled from the Olympics for saying something racist over Twitter. (You may, however, be surprised to learn that it was a pretty hot woman who said it.) 

3. Rotten Tomatoes recently had to shut down its comments section because a couple critics who gave The Dark Knight Rises a bad review were receiving so many death threats that it nearly crashed the server. Yes, death threats.

4. A Georgia man recently set his head on fire as part of a bet he made while hammered at a bar and was hospitalized shortly thereafter. Unfortunately, he survived his injuries.

Now that we’ve gotten that out of the way, here’s something you might find a little more surprising: The latest victim of the injury curse is none other than Rousimar Palhares, who threatened to rip a hole in between earthly dimensions by injuring his own knee during training, subsequently forcing himself to bow out from his scheduled fight with Yushin Okami at UFC 150. You might recall that Palhares was only facing Okami in the first place because Luis Cane injured himself in training as well, but trying to remember who is filling in for who due to injury these days is as impossible as reciting Pi in its entirety. In short, everyone whose name doesn’t rhyme with Schrim Goatsch or Schmanderson Schilva is clearly ducking Yushin Okami.

Shortly after receiving the injury, which is likely a torn ligament that may require surgery, Palhares was quoted as saying, “Ow! That hurts! My God, is that what I’ve been doing to people?!” before savagely devouring the nurse that was attempting to help him to his feet. Palhares’ coach, Murilo Bustamante, told FightersOnly that “He is out of action for while. After next two weeks we will know for sure if he’ll need a surgery.” Bustamante also attributed the injury to “bad luck,” but we feel that “karma” is a more appropriate analysis. In all seriousness, we would never wish an injury upon any fighter and hope Palhares has a smooth recovery.

Stepping in for Palhares on just a couple of weeks notice will be Buddy Roberts, a 12-2 Jackson’s MMA product who scored a plodding unanimous decision victory over Caio Magalhaes in his UFC debut at UFC on FX 3. We understand that Okami is on the heels of a loss that was described by an incredibly coked amped up Joe Rogan as “The greatest comeback in UFC History”, but he should have no problem getting by Roberts here. Although this squash match will come at the cost of what was an incredibly interesting matchup at 185 lbs., it will be nice to see Okami at least have the chance to add an impressive finish to his highlight reel, something he has not done since starching the late Evan Tanner at UFC 82.

We’ve taken the liberty to add a couple videos of Buddy Roberts handiwork below, not because we think they will change your minds in regards to how this fight will end, but simply because we can. Enjoy.

J. Jones

Mark Hunt Injures Knee, Replaced By Lavar Johnson Against Stefan Struve at UFC 146


(Mark Hunt, seen here at the moment he found out where Lavar Johnson got his nickname.) 

Shitty news for you “Super Samoan” fans, as it has been confirmed by none other than Mark Hunt himself, via his Twitter account, that he has suffered a knee injury in training and has been forced to withdraw from his scheduled contest against Stefan Struve at UFC 146. For those of you keeping track, this now means that every single main card fight has been altered from its original pairing, and we’re still over a week out. If you’re currently a ticket holder for UFC 146, we recommend you cross your fingers and stick your head in the sand until May 26th comes around.

Thankfully, replacing Hunt will be a similarly hard hitting and Jiu-Jitsu shy fighter in Lavar Johnson, who is coming off a big knockout over Pat Barry at UFC on FOX 3 just twelve days ago. Johnson told UFC.com that he accepted the fight almost immediately:

I heard last night there was a chance I could get this fight and I accepted right away. You don’t get chances like this too much in life, so when you are lucky, you got to make the most of it. I took one week off after last fight [May 5] and then went back to the gym.

So, Potato Nation, is anyone more stoked at the idea of Johnson/Struve than the original matchup? And who do you think takes this?

J. Jones


(Mark Hunt, seen here at the moment he found out where Lavar Johnson got his nickname.) 

Shitty news for you “Super Samoan” fans, as it has been confirmed by none other than Mark Hunt himself, via his Twitter account, that he has suffered a knee injury in training and has been forced to withdraw from his scheduled contest against Stefan Struve at UFC 146. For those of you keeping track, this now means that every single main card fight has been altered from its original pairing, and we’re still over a week out. If you’re currently a ticket holder for UFC 146, we recommend you cross your fingers and stick your head in the sand until May 26th comes around.

Thankfully, replacing Hunt will be a similarly hard hitting and Jiu-Jitsu shy fighter in Lavar Johnson, who is coming off a big knockout over Pat Barry at UFC on FOX 3 just twelve days ago. Johnson told UFC.com that he accepted the fight almost immediately:

I heard last night there was a chance I could get this fight and I accepted right away. You don’t get chances like this too much in life, so when you are lucky, you got to make the most of it. I took one week off after last fight [May 5] and then went back to the gym.

So, Potato Nation, is anyone more stoked at the idea of Johnson/Struve than the original matchup? And who do you think takes this?

J. Jones

Exclusive: ‘King Mo’ Talks Injury, Staph Infection Scare and Clears Up the Rumors About His Supposed Financial Troubles

By Crooklyn


(C’mon, son.You don’t watch Breaking Bad or SOA?)

Muhammad “King Mo” Lawal — avid Twitterer, occasional forum poster and all around social media force, has been noticeably absent from the ever-probing eye of the MMA world. Recently, it came to light that Lawal had some life threatening health concerns, and had been in the hospital for an extended period of time. A call to action has been issued on his behalf via concerned fans on various forums and Twitter. Prayer groups, emergency PayPal funding and several other good intentions have been proposed as possibilities for fans to render their own brand of help and good will. In an exclusive interview yesterday that will put your worried minds at ease, Mo gave us the 411 on his injuries, current health and financial status, and even an update of what shows he’s currently watching.

Check out the interview after the jump.

By Crooklyn

(C’mon, son.You don’t watch Breaking Bad or SOA?)

Muhammad “King Mo” Lawal — avid Twitterer, occasional forum poster and all around social media force, has been noticeably absent from the ever-probing eye of the MMA world. Recently, it came to light that Lawal had some life threatening health concerns, and had been in the hospital for an extended period of time. A call to action has been issued on his behalf via concerned fans on various forums and Twitter. Prayer groups, emergency PayPal funding and several other good intentions have been proposed as possibilities for fans to render their own brand of help and good will. In an exclusive interview yesterday that will put your worried minds at ease, Mo gave us the 411 on his injuries, current health and financial status, and even an update of what shows he’s currently watching.

The Secret

“My health is good, but here’s the thing: All this stuff that came out [on Twitter], happened like three weeks ago. I had an ACL replacement again, but that wasn’t a big deal. I think what got me was the micro-fracture surgery. The micro-fractures got infected with staph, and I ended up in the hospital for about 12 days. I didn’t want people to know I was in the hospital, so if people texted me, I didn’t tell them. I was in pain and damned near dying. They gave me morphine. It was crazy. I was trying to keep it normal, and get back to the people that were texting me, telling them that I was ok, so that it wouldn’t get out that I was in the hospital.”

Discovery

“I was in the hospital for 12 days and I had five procedures to remove the staph infection from my knee. I didn’t even know there was anything wrong until I came back from Brazil, and my knee was swollen. I couldn’t flex my leg or bend it. That’s when I started doing this rehab stuff after taking the S-Mass Lean Gainer, because that was like my rehab supplement. It’s supposed to be like NO-explode. So I was taking that for a week, and I was like ‘Man, it’s not working.’ My knee was still swollen, and I couldn’t flex my leg. I went to the [orthopedic surgeon] and got my knee drained and got the ‘rooster cartilage’ [orthovisc] injected in. I went for an MRI and [the doctor] told me that my cartilage looked very unstable and that I had torn my ACL. The funny thing is, he said I could have torn it a long time ago, because when he drained my knee, there was no blood there. He told me my ACL was torn and I was gonna need a new one. After the fight, I had the surgery. A week passed, I was doing rehab a little ahead of schedule, and all the sudden my leg started feeling hot and I had these two golf ball-sized welts on my knee.”

Five Procedures and a PICC Line

“It was the day of the Evans/Davis fight. I called the doctor and told him my leg was hot and I had these golf ball lumps on my knee, so he says ‘Come to the office and we’ll check it out.’ He drained my knee, and the blood was like Ghostbusters ectoplasm. It was thick and gooey. He took the blood to the lab, and I went home to watch the fights. Right after Sonnen-Bisping, I got a phone call. ‘Mo, meet me at the hospital now.’ He said ‘We have to take you under right now to clean out the infection in your knee.’ So they took me to surgery and cleaned it out. I wake up, and I have a PICC line in my arm that’s attached to my heart. I didn’t think it was that bad and that I was gonna leave Sunday. The doctor said he was keeping me until Monday. Monday comes, and my temperature shot up to 103 or 104, and my knee was still swollen. They took me back into surgery and cleaned it out again. He did the same procedures every other day, depending on how it looked and how my temperature was.”

Reaction

“I felt like, because I’m a fighter, I should be tough. I’ve been through a lot, but when I look back, this is the worst I’ve ever been through. I wouldn’t wish this on nobody. This infection definitely was worse than the one on my face or the one on my elbow. My doctor said that he wanted to take cultures of my skin because I carry more staph than the average person. He said that people that engage in combat sports tend to carry more staph on their skin. It just remains dormant. The bad thing is, once you get a staph infection, it stays in your blood and remains dormant until it finds a weak spot and it jumps in there. It’s an opportunistic infection. It was scary but I didn’t want to tell nobody, because I wasn’t trying to get sympathy. I didn’t want people worrying about me.”

Financial Status

“ZUFFA has no responsibility on this, but it’s all taken care of. The hundreds of thousands of dollars that I’m supposedly in debt are all bogus. People assume that I didn’t have a plan when it comes to injuries, and that I’d be in debt. All that is bogus. I’m not in debt. The UFC, their insurance is good, especially if you get hurt during training camp, but this injury occurred before the 18 month period was up. They had no responsibility to handle this. It was all on me, but it’s already taken care of. I’m not under any financial hardship. I can still pay rent, still go eat at McDonald’s, still go buy Pepsi, still chill and relax, watch ‘The Walking Dead.’ I got cable still. The moment I get rid of my cable is when I’m in trouble, and I’m not ever getting rid of cable.”

When asked what shows he’s currently watching , Mo listed The Walking Dead, Eastbound & Down, and American Dad as the three he’s currently consumed with. He indicates that he plans on making his return to Twitter sometime this week, so all of you who have been missing his music video tweets and fight chat, have something to look forward to.

Follow Mo via his Twitter @KingMoFH

Check out the audio for this interview HERE.

Photo of the Day: GSP Has Already Started Rehabbing His Knee

No, that’s not a photo of Stephen Hawking in bed, it’s actually Georges St-Pierre already rehabbing his reconstructed knee just five days removed from ACL surgery.

No, that’s not a photo of Stephen Hawking in bed, it’s actually Georges St-Pierre already rehabbing his reconstructed knee just five days removed from ACL surgery.

According to the injured UFC welterweight champion, the apparatus he’s strapped to is something called a continuous passive motion machine. Judging from stories we’ve heard about his work ethic over the years, GSP will likely be back in the gym next week and ready to fight in a few months if he keeps up this frenetic pace with his physiotherapy.

Maybe Sean Sherk needs to consult with his doctor.