MMA Top 10 Women: Ronda Rousey Enters the Top 5

Filed under: Strikeforce, Bellator, Rankings, Women’s OverallRonda Rousey is the next big thing in women’s mixed martial arts.

The undefeated Rousey, who beat Julia Budd on the Nov. 18 Strikeforce Challengers card, has been running through her competi…

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Ronda Rousey is the next big thing in women’s mixed martial arts.

The undefeated Rousey, who beat Julia Budd on the Nov. 18 Strikeforce Challengers card, has been running through her competition like few fighters, male or female, we’ve ever seen: Rousey is 4-0, and incredibly all four of her wins have come in less than a minute, all by armbar. Before turning pro she had three amateur fights, and she won all three of those by armbar in less than a minute, too.

And so, although she’s still new to the sport and still hasn’t been tested against the best women Strikeforce has to offer, Rousey makes my Top 5 as we rank the top pound-for-pound fighters in women’s MMA. She looks that good.

What we don’t know yet is whether Rousey is more than just a one-trick pony: If she faces an opponent who’s able to keep the fight standing, will she be able to hold her own exchanging punches? And although she’s not going to face anyone who’s on her level as a judo player, will she be able to execute more than just her go-to arm bar if she faces an opponent who’s sophisticated enough on the ground not to let Rousey get her arm?

It remains to be seen. But I think she’s a future champion, and I think she deserves her place on the list of the top women in the sport, which is below.

Top 10 pound-for-pound women in MMA

(Editor’s note: The ranking from the last time we ranked women are in parentheses)

1. Cris Cyborg (1): After more than a year away, Cyborg returns to defend her women’s 145-pound title against Hiroko Yamanaka. That’s an interesting matchup; Yamanaka has a 12-1 record and will have a height and reach advantage over Cyborg. But Yamanaka has never fought outside Japan before, and Cyborg has been so dominant that at this point it’s very tough to see anyone beating her.

2. Zoila Gurgel (2): It’s unfortunate that after Gurgel’s huge win over Megumi Fujii, she’s only been able to fight once. She’s currently nursing a torn ACL and won’t be back any time soon. It would make sense for Bellator to arrange another women’s tournament for the right to take on Gurgel, although it’s not clear whether that’s in the promotion’s plans.

3. Miesha Tate (7): Tate turned in a great performance against Marloes Coenen to win the Strikeforce 135-pound women’s championship. What really worked for her in the Coenen fight was her superior wrestling, and it’s her wrestling that would make her a favorite to beat almost any female fighter in the world.

4. Megumi Fujii (3): In the year since suffering her one and only loss to Gurgel, Fujii has gone back to Japan and won a couple of unanimous decisions. I’d like to see her back in the Bellator cage in 2012, and a rematch with Gurgel would be the biggest women’s fight Bellator could make.

5. Ronda Rousey (NR): Rousey has been calling out Tate, and although the next shot at Tate’s 135-pound title was supposed to go to Sarah Kaufman, Zuffa may decide that Rousey is too hot to hold off on right now. Rousey is an easy sell for promoters because she’s smart and articulate and an Olympic bronze medalist in judo, and putting her in the cage with Tate would be one of the most marketable female fights that Strikeforce could arrange.

6. Marloes Coenen (4): First Coenen lost her Strikeforce title to Tate, then she lost her contract when her management at Golden Glory feuded with Zuffa. Now it’s anyone’s guess when or where she might fight next; she’s with an organization called BlackEye Promotions, which has no events scheduled.

7. Sarah Kaufman (5): Kaufman’s only loss was to Coenen, and since then she’s won two in a row, supposedly earning a title shot against Tate, whom Kaufman beat in 2009. The question is whether Strikeforce will push Kaufman aside to put Rousey in the cage with Tate.

8. Jessica Aguilar (8): Aguilar looked great in her unanimous decision win over Lisa Ellis-Ward at Bellator 58. Aguilar has now won seven of her last eight fights, with the only loss coming by split decision to Gurgel.

9. Tara LaRosa (6): LaRosa has been inactive since her great heel-hook submission of Carina Damm in March, and as a result a couple of more active fighters have leapfrogged her in the rankings. LaRosa is one of the real pioneers for women’s MMA. Let’s hope she’s back in the cage soon.

10. Alexis Davis (NR): Davis has had a couple big wins since we last updated our women’s rankings, beating Julie Kedzie by unanimous decision in July and then beating Amanda Nunes by TKO in September. I hope Zuffa keeps Strikeforce’s 135-pound women’s division alive, because Davis could be a great opponent for Tate, Kaufman or Rousey.

 

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Miesha Tate: Marloes Coenen Got ‘Exposed’ in Her Last Fight

Filed under: StrikeforceBy the time Miesha Tate steps in the cage to challenge for Marloes Coenen’s Strikeforce women’s welterweight title on July 30, it will have been nearly a year since her last fight.

For most fighters, that’s about the point whe…

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By the time Miesha Tate steps in the cage to challenge for Marloes Coenen‘s Strikeforce women’s welterweight title on July 30, it will have been nearly a year since her last fight.

For most fighters, that’s about the point where the dreaded ring rust starts to be an issue. But in this case, at least according to Tate, inactivity might prove to be a virtue.

“I’ve had a lot of opportunity to study her and see where her game is at,” Tate said of Coenen. “This time, since I haven’t fought for a year, I think it will benefit me because she’ll be expecting and game-planning and preparing for the fighter I was a year ago. I switched camps, I’ve been training in Sacramento with Urijah Faber and Chad Mendes and Brian [Caraway] and all the guys at Team Alpha Male, and the amount of growth I’ve had in this past year, I’m just a completely different fighter.”

It also helps that Tate got a chance to see Coenen fight as recently as March, and in a contest where she struggled early on. That was supposed to be Tate’s title shot until an injury forced her to withdraw. Instead, Strikeforce slotted the relatively inexperienced Liz Carmouche in against the 135-pound champion, and for the better part of three rounds Carmouche roughed Coenen up with superior wrestling and ground-and-pound skills.

The fight served as something of a scouting report, Tate said, and even though Coenen pulled out the win via a fourth-round triangle choke, the challenger was encouraged by what she saw that night.

“I think Liz is a somewhat greener version of me,” Tate said. “What happened to [Coenen] in that fight, that was what I’d already suspected of Marloes. She kind of got exposed in that fight as far as some of her weaknesses.”

The problem for Tate, and for Coenen, is that while Zuffa seems interested in continuing the women’s division under the Strikeforce banner for now, there’s no telling what might happen once Strikeforce’s contract with Showtime runs out and Zuffa is forced to make some decisions about the future of the organization.

That’s why there’s more pressure than ever on the female fighters to show that they are a viable draw, Tate said — though they get precious few opportunities to make that point.

“The thing about this, as with any fight card, for the men there’s going to be exciting fights and boring fights,” said Tate. “Just like [Strikeforce: Overeem vs. Werdum], there were exciting fights and boring fights. But the women only get one shot. We usually only get one [women’s] fight per fight card. Sometimes it might be boring, just like the men, but then all of women’s MMA gets judged on that one fight. So yeah, there’s a little more pressure on that one fight to really shine, so that not everyone goes away with a bad taste about women’s MMA overall.”

That pressure to perform — along with the anxiety about long-term job security for female fighters under the Zuffa banner — makes this title fight an even bigger deal for Tate. Not only does she have to worry about making the most out of her long-awaited crack at the belt, she also has to put on enough of a show to make the powers that be appreciate her value.

It isn’t an easy burden to bear, Tate admitted, but it’s not as if she has much choice.

“I know we’ll probably be around at least as long as the Strikeforce and Showtime contract is still in motion. After that, I don’t know. I really want to go out there and put on a spectacular performance against Marloes just to show that we’re really talented athletes and we bring it every fight. We’re entertaining, and we can sell tickets. Bottom line, that’s what it comes down to.”

 

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Strikeforce: Fedor vs. Henderson Fight Card

Filed under: StrikeforceThe Strikeforce: Fedor vs. Henderson fight card features a Dan Henderson vs. Fedor Emelianenko main event on July 30 and emanates from the Sears Centre Arena in Hoffman States, Ill.

The superfight between former PRIDE champions…

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Fedor vs. Henderson fight card.The Strikeforce: Fedor vs. Henderson fight card features a Dan Henderson vs. Fedor Emelianenko main event on July 30 and emanates from the Sears Centre Arena in Hoffman States, Ill.

The superfight between former PRIDE champions will be at a catchweight of 220 pounds. Fedor finds himself on a two-fight losing streak after getting bounced from the Strikeforce Heavyweight GP by Antonio Silva. Meanwhile, Henderson is moving up in weight after capturing the Strikeforce light heavyweight belt over Rafael Cavalcante in March.

The fight card is below.

Showtime Bouts
Dan Henderson vs. Fedor Emelianenko
Marloes Coenen vs. Miesha Tate
Paul Daley vs. Evangelista “Cyborg” Santos
Roger Gracie vs. Muhammed “King Mo” Lawal


Strikeforce: Fedor vs. Henderson airs live on Showtime at 10 p.m. ET.

 

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Strikeforce Live Blog: Marloes Coenen vs. Liz Carmouche Updates

Filed under: StrikeforceCOLUMBUS, Ohio – This is the Strikeforce: Feijao vs. Henderson live blog for Marloes Coenen vs. Liz Carmouche, the women’s welterweight championship co-main event at the Nationwide Arena in Columbus, Ohio.

Coenen (18-4, 2-1 St…

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Marloes Coenen vs. Liz Carmouche at Strikeforce Feijao vs. Henderson.COLUMBUS, Ohio – This is the Strikeforce: Feijao vs. Henderson live blog for Marloes Coenen vs. Liz Carmouche, the women’s welterweight championship co-main event at the Nationwide Arena in Columbus, Ohio.

Coenen (18-4, 2-1 Strikeforce) defends her women’s welterweight title for the first time since submitting Sarah Kaufman at Strikeforce: San Jose in October. Prior to that, she challenged Cristiane “Cyborg” Santos for the Strikeforce women’s middleweight title, but lost by TKO. Carmouche (5-0, 2-0 Strikeforce) takes the fight on less than two weeks notice after original challenger Miesha Tate pulled out wiht an injury. Carmouche beat Jan Finney by TKO at Strikeforce Challengers 12 in November.

The live blog is below.

Liz Carmouche Staying Upbeat After Taking Marloes Coenen to Brink of Defeat

COLUMBUS, Ohio – There are truckloads of cliches to describe how Liz Carmouche is likely feeling the day after losing for the first time. The one that mattered to her after the fight was the image in her head that she had won – even if it was brief.

Carmouche took Strikeforce women’s welterweight champion Marloes Coenen perhaps as close to the brink of defeat as she could have without getting her hand raised, dominating the champ throughout the second and third rounds with a punishing ground attack – only to fall victim to a Coenen triangle early in the fourth.

COLUMBUS, Ohio – There are truckloads of cliches to describe how Liz Carmouche is likely feeling the day after losing for the first time. The one that mattered to her after the fight was the image in her head that she had won – even if it was brief.

Carmouche took Strikeforce women’s welterweight champion Marloes Coenen perhaps as close to the brink of defeat as she could have without getting her hand raised, dominating the champ throughout the second and third rounds with a punishing ground attack – only to fall victim to a Coenen triangle early in the fourth.

Dan Henderson Adds to Legacy With Strikeforce Championship

Filed under: Strikeforce, NewsCOLUMBUS, Ohio – Dan Henderson has had his fair share of legendary fight moments, many befitting his old “Hollywood” nickname. On Saturday, he notched what may become the most “Hollywood” of them all, capturing Strikeforce…

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COLUMBUS, Ohio – Dan Henderson has had his fair share of legendary fight moments, many befitting his old “Hollywood” nickname. On Saturday, he notched what may become the most “Hollywood” of them all, capturing Strikeforce’s light heavyweight title as a 40-year-old challenger.

Henderson landed a heavy right hand – a right hand he has become famous for – early in the third round against champion Rafael “Feijao” Cavalcante. The challenger pounced immediately, and from Feijao’s back landed a barrage of back-and-forth rights and lefts to the champion’s head until the fight was stopped, giving Strikeforce yet another new 205-pound champion.

Henderson (27-8, 2-1 Strikeforce) is a two-time Olympian, a UFC tournament champion, a two-division Pride champion – and now the Strikeforce light heavyweight champion.