Submission of the Day: Ian Entwistle’s Diving Heel-Hook at Cage Warriors 62 [VIDEO]

(Props: Cage Warriors/themmaclinic via r/MMA)

Though Saturday’s Cage Warriors 62 event had to proceed without its headliner, there were more than enough wild moments to make up for it. Case in point: this impressively acrobatic heel-hook that English lightweight Ian Entwistle landed on Liam James just 24 seconds into their bout. Watch as Entwistle dodges a right cross from James and immediately wraps up his opponent’s rear leg, dragging it to the mat and sinking a heel-hook in the blink of an eye. The victory marked Entwistle’s fourth-straight win by submission. Good stuff, mate.

Also on the card, Martin Sheridan challenged Chinzo Machida for Most Violent Knee-KO of the Year. Check out Sheridan’s first-round win over Jordan Desborough after the jump…


(Props: Cage Warriors/themmaclinic via r/MMA)

Though Saturday’s Cage Warriors 62 event had to proceed without its headliner, there were more than enough wild moments to make up for it. Case in point: this impressively acrobatic heel-hook that English lightweight Ian Entwistle landed on Liam James just 24 seconds into their bout. Watch as Entwistle dodges a right cross from James and immediately wraps up his opponent’s rear leg, dragging it to the mat and sinking a heel-hook in the blink of an eye. The victory marked Entwistle’s fourth-straight win by submission. Good stuff, mate.

Also on the card, Martin Sheridan challenged Chinzo Machida for Most Violent Knee-KO of the Year. Check out Sheridan’s first-round win over Jordan Desborough after the jump…

Highlight Reel of the Day: The Top 10 Submissions in UFC History [VIDEO]

(Props: BeautyofMMA. Check it out before the UFC inevitably shuts down their YouTube channel.)

Any top 10 ranking of anything in MMA is bound to be frustratingly subjective. And so it goes with Beauty of MMA‘s well-edited (but sort of oddly-curated) video list of the Top 10 submissions in UFC history.

For me, Anderson Silva’s triangle choke of Chael Sonnen, Frank Mir’s kneebar of Brock Lesnar, Jon Jones’s guillotine choke of Lyoto Machida, Mir’s bone-snapping armbar of Tim Sylvia, and BJ Penn’s gory rear-naked-choke of Joe Stevenson would all be first-ballot selections. They’re all missing here…and yet Dustin Hazelett earns two spots on this countdown. (Luckily, Frank Mir is given his due in the #1 spot. If you’re impatient, all ten fights are listed in the ‘About’ section of the video’s YouTube page.)

What I’m saying is, don’t look at this video list as a definitive take on UFC history — they’re just ten entertaining submissions that will help you pass the time at work on a dull Monday morning. After the jump: Beauty of MMA’s take on the UFC’s top 10 knockouts. At least Anderson is on this one…


(Props: BeautyofMMA. Check it out before the UFC inevitably shuts down their YouTube channel.)

Any top 10 ranking of anything in MMA is bound to be frustratingly subjective. And so it goes with Beauty of MMA‘s well-edited (but sort of oddly-curated) video list of the Top 10 submissions in UFC history.

For me, Anderson Silva’s triangle choke of Chael Sonnen, Frank Mir’s kneebar of Brock Lesnar, Jon Jones’s guillotine choke of Lyoto Machida, Mir’s bone-snapping armbar of Tim Sylvia, and BJ Penn’s gory rear-naked-choke of Joe Stevenson would all be first-ballot selections. They’re all missing here…and yet Dustin Hazelett earns two spots on this countdown. (Luckily, Frank Mir is given his due in the #1 spot. If you’re impatient, all ten fights are listed in the ‘About’ section of the video’s YouTube page.)

What I’m saying is, don’t look at this video list as a definitive take on UFC history — they’re just ten entertaining submissions that will help you pass the time at work on a dull Monday morning. After the jump: Beauty of MMA’s take on the UFC’s top 10 knockouts. At least Anderson is on this one…

CagePotato Databomb #2: Breaking Down Submission Success Rates in UFC Fights

(Click chart for full-size version. And if you missed our first Databomb, click here.)
By Reed Kuhn, @Fightnomics
There’s lots of talk about what submissions work better than others in MMA. But we should at least agree that all submissions are not …


(Click chart for full-size version. And if you missed our first Databomb, click here.)

By Reed Kuhn, @Fightnomics

There’s lots of talk about what submissions work better than others in MMA. But we should at least agree that all submissions are not created equal. Some are easier to attempt, and some are easier to finish. But which ones are which?

Examining both the attempt and success rates for each submission type in the UFC since 2007 reveals that some of the most common submissions attempted are actually the hardest to finish. Notably, guillotine chokes and shoulder locks (like kimuras) have very low success rates — 14% and 6%, respectively — despite being attempted fairly frequently. And really, who taps to ankle locks these days? No one still holding a UFC roster spot, that’s who. Meanwhile, no submission is nearly as successful as the rear-naked choke, which results in a tap (or nap) 41% of the time.

So the next time a UFC fighter goes for a guillotine or ankle lock, and the overeager fan at the bar thinks it’s all over — quick! — bet him the next round that there’s an escape…and cheers.

For more on the science and stats of MMA, follow @Fightnomics on Twitter or on Facebook. See more MMA analytical research at www.fightnomics.com.

Fight of the Day: MMA’s Answer to Rocky Balboa [VIDEO]


(Did you just call my mum a bumbag, you budgie-smuggler wearing dole bludger?) 

Meet “Diamond” Dan Pauling, a nineteen year old undefeated prospect fighting out of the Australian-based Shindo New Breed camp. All of his eight victories have come inside the distance, with all but one of them coming by way of submission. Just four days ago, he stepped into the cage at FightWorld Cup 11 to square off against 4-3 slugger James Vainikolo in the evening’s main event. What transpired will ultimately go down as one of the most gutsy comebacks in the history of MMA.

To be clear, this wasn’t a Cheick Kongo/Pat Barry return-from-the-grave type comeback that will make you recoil in shock and awe. No, until the very end, this fight more closely resembled something out of a Rocky movie, in which our hero absorbed well over one thousand punches and offered little to nothing in return. Now take that and combine it with an attrition level that would make you beg for Ben Rothwell vs. Mark Hunt II, and you’ve pretty much got the picture here.

That being said, Pauling deserves some sort of award for his performance based on pure heart and determination alone.

Check out the crazy video after the jump.


(Did you just call my mum a bumbag, you budgie-smuggler wearing dole bludger?) 

Meet “Diamond” Dan Pauling, a nineteen year old undefeated prospect fighting out of the Australian-based Shindo New Breed camp. All of his eight victories have come inside the distance, with all but one of them coming by way of submission. Just four days ago, he stepped into the cage at FightWorld Cup 11 to square off against 4-3 slugger James Vainikolo in the evening’s main event. What transpired will ultimately go down as one of the most gutsy comebacks in the history of MMA.

To be clear, this wasn’t a Cheick Kongo/Pat Barry return-from-the-grave type comeback that will make you recoil in shock and awe. No, until the very end, this fight more closely resembled something out of a Rocky movie, in which our hero absorbed well over one thousand punches and offered little to nothing in return. Now take that and combine it with an attrition level that would make you beg for Ben Rothwell vs. Mark Hunt II, and you’ve pretty much got the picture here.

That being said, Pauling deserves some sort of award for his performance based on pure heart and determination alone. Just check out the video and tell us we’re wrong.

Jeebus. It may not have been the prettiest victory, but “Diamond,” like that of Andy Dufresne, managed to crawl (or perhaps get dragged) through a river of shit and come out clean on the other side. In fact, I’m pretty confident that Pauling’s CompuStrike stats for that performance would read like Dufresne’s first encounter with “The Sisters,” albeit with better results. If the laws in this country weren’t so nonsensical, I’d invite him up to have a beer on behalf of the CP nation, but I digress. A congrats is in order for the young warrior, but we might suggest he hone his standup and cardio a bit before his attic gets jobbed into mushy peas by some bloke’s bunch of fives.

Pauling is already scheduled to face 9-3 Corey Nelson on the main card of CFC 21 on May 18th, which also features Jeff Monson pairing off against Jim York in the main event and a mismatch of the century fight between punching bag Bob Sapp and UFC veteran Soa Palelei.

So where would you rank this fight on your list of all-time greatest comebacks, Potato Nation?

-J. Jones

The 10 Most Bizarre Submissions in MMA History

Getting trapped in a submission is a panic-inducing experience for any fighter. But what happens when you’re put in a position that you’ve never even seen before? In honor of next week’s DVD/Blu-ray release of Locked Down (which co-stars Rashad Evans, …

Getting trapped in a submission is a panic-inducing experience for any fighter. But what happens when you’re put in a position that you’ve never even seen before? In honor of next week’s DVD/Blu-ray release of Locked Down (which co-stars Rashad Evans, Kimbo Slice, and Cheick Kongo), we’re taking a look back at MMA matches where fighters were "locked down" for real — caught in off-the-wall subs that offered no chance of escape. Enjoy the list, and come back next Thursday for a chance to win a Locked Down combo pack in our next caption contest…

#10: Alexander Otsuka’s double-armbar vs. Mike Bourke
PRIDE 11, 10/31/00

Dusting himself off after a pathetically botched dropkick attempt early in the fight (see the video’s 0:38 mark), Otsuka begins working his jiu-jitsu against the tank-topped American brawler. When Bourke starts to hang out with one arm posted and the other throwing down telegraphed punches, the "Diet Butcher" seizes the moment, snapping his legs over Bourke’s head and torquing both of his arms simultaneously. Bourke is so screwed he has to tap with his knee.

#9: Ivan Salaverry’s anaconda body lock vs. Tony Fryklund
UFC 50, 10/22/04

We usually think of the body-triangle as a technique used to soften up an opponent before or during a rear-naked choke. It takes real talent to actually finish somebody with it. After taking Tony Fryklund’s back, Salaverry passes up the neck and instead wrenches his arms around Fryklund’s body, driving his hips forward to exert maximum pressure on the spine and ribs. Fryklund has two options at this point: Allow himself to be cracked like a walnut, or scream for mercy. Fortunately, he makes the right choice.

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