TUF 16 and UFC on FX 6: Predictions You Can Take to the Bank for This Weekend

This weekend is a rare time when two UFC events take place. It marks the end of two Ultimate Fighter shows in America and Australia.Robert Whittaker of Australia and Brad Scott of the UK meet in the welterweight final in Australia, as do lightweight Br…

This weekend is a rare time when two UFC events take place. It marks the end of two Ultimate Fighter shows in America and Australia.

Robert Whittaker of Australia and Brad Scott of the UK meet in the welterweight final in Australia, as do lightweight Brits Norman Parke and Colin Fletcher. Then, Mike Ricci of Team Carwin meets Colton Smith of Team Nelson to figure out the winner of the American version of the show.

Here are predictions you can take to the bank this weekend.

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Roy Being Roy: The Most Memorable Roy Nelson Moments

Gather ’round, children. Gather ’round. The Church of Roy is now in session.We all know Roy Nelson well by now. Scorned by many, loved by more. A hero to all his beer-bellied, burger-bombing, bird-nest-bearded brethren around this great land of ours.Bu…

Gather ’round, children. Gather ’round. The Church of Roy is now in session.

We all know Roy Nelson well by now. Scorned by many, loved by more. A hero to all his beer-bellied, burger-bombing, bird-nest-bearded brethren around this great land of ours.

But it’s more than just the fact that he’s a successful professional pugilist in a bowling league body. There’s also the fact that he’s weird and annoying. To make that many enemies, to succeed almost in spite of oneself, takes some seriously thick skin—no pun intended.

It’s the most inspiring mess I’ve ever seen in a man this side of The Big Lebowski. There may be something wrong with Roy Nelson. And something so right.  

He’s also fighting fellow weirdo Matt Mitrione this Saturday at the finale of the latest season of The Ultimate Fighter. Nelson was going to fight Shane Carwin, a big, serious, muscle-bound dude who thoroughly disapproved of Roy and his slovenly, devil-may-care lifestyle. Carwin was going to teach Roy a thing or two about Respect. About Excellence. About The Value of Hard Work. But then he got injured

Regardless, here are eight of the greatest hymns from The Church of Roy. 

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UFC: Why Dan Henderson Should Be Fighting Jon Jones, Not Chael Sonnen

It is hard for me to believe that Chael Sonnen is still in the eye of the camera, selling his shtick and shucking his jive like it’s all brand new and never before been heard. Yet he’s very much still in the minds of casual fans, mainly bec…

It is hard for me to believe that Chael Sonnen is still in the eye of the camera, selling his shtick and shucking his jive like it’s all brand new and never before been heard.

Yet he’s very much still in the minds of casual fans, mainly because he’s never stepped out of the spotlight. He went from talking about how he was going to destroy Anderson Silva to beating Silva for four rounds before tapping out to spinning his defeat into a rare species of victory to losing to Silva again. Then he’s suddenly filming the next season of TUF, and from there will fight for the light heavyweight title.

So, I guess the formula for repeated title shots is talk trash, fight well while losing your first title shot, talk some more trash, win a few comeback fights, talk even more trash and insult an entire nation, lose in your next title shot, then talk some more trash and become a reality television star and then fight for another title in a division that hasn’t seen you victorious in over four years.

And what is worse is that the man who should be fighting Jon Jones—Dan Henderson—is going to be playing second fiddle to Sonnen on TUF as his “assistant” coach.

The tail is officially wagging the dog, ladies and gentleman. Anytime the superior fighter, who has actually been a champion, is playing Robin to Chael Sonnen’s Batman, it becomes crystal clear that when all is said and done and a hard decision needs to be made, Dana White will go with the fighter who is more quotable than notable.

Everyone knows that Sonnen talked his way into his current situation, but now it is slowly starting to sink in: The window of opportunity for Dan Henderson to take his final shot at UFC gold has officially closed, right on his fingers.

And Dana White was more than happy to be the one slamming it shut.

This only makes “sense” from a sensationalistic standpoint, because no one in their right mind believes that Sonnen is any kind of challenge for Jones in any area.

When Jones steps into the cage against Sonnen, the champion will not be defending his belt against the top opposition available—he’ll be fulfilling a thinly veiled media obligation and nothing more.

The belt isn’t being served, and that cheapens it, no matter how good Sonnen may be for TUF.

This could have been avoided, and quite easily.

Henderson could have been scheduled to coach against Jones, and both men could have been filming the show while nursing their injuries. Henderson could have had Sonnen as his assistant—which is far more fitting. TUF still would have gotten all the clever smack talk and hype Sonnen could provide, and it would have also served to set up a Sonnen vs. Jones fight later on down the line, after Jones fought Henderson.

Instead, Sonnen is tapped to fight for the title, and Henderson gets thrown into another fight that could see him further injured. The cycle keeps repeating, and Henderson keeps getting older.

It would be different if Sonnen was selling something he could actually deliver, but he’s not, and when that becomes the case, then everything else is just hollow—manufactured smoke where there is no fire.

Henderson should be fighting Jones for all the reasons why Sonnen shouldn’t: He actually has a far greater chance of winning than Sonnen, he has experience as a champion and Sonnen doesn’t, he has a proven fan-pleasing style that has seen him in highlight reels while Sonnen’s only notable for his sound bites, and for Henderson this actually means something, whereas for Sonnen this is just a really great-paying gig that lets him be the center of attention.

Of course Sonnen said “yes” to fighting Jones on short notice. He had nothing to lose and everything to gain.

He knew after getting beaten by Silva twice that he’d have to get very lucky in order to get another title shot in the very near future, and when Henderson got hurt, he saw the winning lottery ticket lying on the ground at his feet. All he did is pick it up and run with it, showcasing the Sonnen swagger along the way.

It’s clear that White values that swagger over Henderson and his Fight of the Year performances and highlight-reel knockouts any day of the week.

And to think I used to laugh at the WWE.

Read more MMA news on BleacherReport.com

Rory MacDonald: An In-Depth Analysis of His UFC on FOX 5 Performance

The future has arrived, and his name is Rory MacDonald.At UFC on FOX 5, MacDonald dominated the legendary BJ Penn in an incredibly lopsided unanimous decision.It was a bout that really showcased MacDonald’s maturity and growth as a fighter.Penn is a mu…

The future has arrived, and his name is Rory MacDonald.

At UFC on FOX 5, MacDonald dominated the legendary BJ Penn in an incredibly lopsided unanimous decision.

It was a bout that really showcased MacDonald’s maturity and growth as a fighter.

Penn is a much better boxer than MacDonald on paper, but his style plays out like a broken record. He rarely utilizes any kicks with his offense, which limits his striking and makes him more predictable.

MacDonald threw everything but the kitchen sink at Penn. He used punches, kicks, elbows and takedowns. While MacDonald wasn’t the better technical striker, his diverse attack kept Penn guessing.

As fighters gain experience, they learn the importance of being patient and methodical.

MacDonald paid the price for being overzealous against Carlos Condit at UFC 115. His desperation to finish the fight cost him in the third round, as he tired and Condit rallied for a comeback TKO stoppage.

Against Penn, MacDonald had a few opportunities to look for a finish, but he didn’t rush anything. He carefully picked his shots.

Perhaps the scariest part about MacDonald’s performance was his granite chin absorbing punches from a world class striker like Penn.

There were some fans turned off by the shuffling and showboating from MacDonald, but at the post-fight press conference, he claimed he utilized those tactics to bait Penn into opening up on the feet.

He’ll have to be careful in the future with leaving his hands down against opponents with one-punch knockout power.

For years, fans have compared MacDonald to his teammate and mentor Georges St-Pierre, but after Saturday night, the comparisons are no longer relevant.

At only 23 years of age, Rory MacDonald is his own fighter and one of the top welterweights in the world.

Read more MMA news on BleacherReport.com

UFC on FOX 5 Results: Top 10 Welterweights in the UFC

UFC on Fox 5 showed what could be a changing of the guard in the welterweight division. Rory MacDonald, all of the age of 23, defeated former UFC welterweight champion BJ Penn by unanimous decision. It was MacDonald’s most dominant perfo…

UFC on Fox 5 showed what could be a changing of the guard in the welterweight division. Rory MacDonald, all of the age of 23, defeated former UFC welterweight champion BJ Penn by unanimous decision. It was MacDonald’s most dominant performance inside the octagon. What’s next for MacDonald? He called out former interim champion Carlos Condit, so time should tell if that rematch from UFC 115 takes place.

Who are the top 10 welterweights right now in the UFC? Maybe MacDonald and Condit are in there. Let’s take a look and see.

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TUF 16 Finale: Roy Nelson vs. Matt Mitrione Head-to-Toe Breakdown

Roy Nelson was originally expected to meet opposing The Ultimate Fighter 16 coach Shane Carwin at Saturday’s season finale. However, Carwin suffered an injury, which allowed Matt Mitrione to step in as a replacement for the main event bout with Nelson….

Roy Nelson was originally expected to meet opposing The Ultimate Fighter 16 coach Shane Carwin at Saturday’s season finale. However, Carwin suffered an injury, which allowed Matt Mitrione to step in as a replacement for the main event bout with Nelson.

The event headliners both competed on The Ultimate Fighter 10, which Nelson won by knocking out Brendan Schaub. Mitrione was submitted by James McSweeney on the reality series, but his pure athleticism has taken him far since joining the UFC roster.

Now, Mitrione has a chance to show just how far he has come as a fighter by beating the fighter who won a tournament which he was eliminated from in the quarterfinal round. Let’s take a look at Mitrione’s chances of picking up what would be the biggest win of his career.

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