Carla Esparza vs. Rose Namajunas Set for TUF 20 Finale Main Event This Friday

(Props: TheUltimateFighterFX)

It’s official: Former Invicta FC strawweight champion Carla Esparza and fan-favorite Rose Namajunas will square off in the main event of the TUF 20 Finale — this Friday, December 12th, at the Palms Casino Resort in Las Vegas — with the winner being crowned the UFC’s inaugural women’s strawweight champion.

The booking was revealed on last night’s episode of The Ultimate Fighter, in which Esparza earned a unanimous decision win over Jessica Penne, and Namajunas submitted Randa Markos with a kimura in the first round. Highlights of the Esparza vs. Penne semifinal fight are after the jump. The complete TUF 20 lineup is below…

MAIN CARD, FOX SPORTS 1 (9 p.m. ET / 6 p.m. PT)
Carla Esparza vs. Rose Namajunas
Charles Oliveira vs. Jeremy Stephens
Daron Cruickshank vs. K.J. Noons
Yancy Medeiros vs. Joe Proctor
Randa Markos vs. Jessica Penne

PRELIMINARY CARD, FOX SPORTS 1 (7 p.m. ET / 4 p.m. PT)
Lisa Ellis vs. Felice Herrig
Heather Jo Clark vs. Bec Rawlings
Joanne Calderwood vs. Seo Hee Ham
Angela Magana vs. Tecia Torres

PRELIMINARY CARD, UFC FIGHT PASS (6 p.m. ET / 3 p.m. PT)
Alex Chambers vs. Aisling Daly
Angela Hill vs. Emily Kagan


(Props: TheUltimateFighterFX)

It’s official: Former Invicta FC strawweight champion Carla Esparza and fan-favorite Rose Namajunas will square off in the main event of the TUF 20 Finale — this Friday, December 12th, at the Palms Casino Resort in Las Vegas — with the winner being crowned the UFC’s inaugural women’s strawweight champion.

The booking was revealed on last night’s episode of The Ultimate Fighter, in which Esparza earned a unanimous decision win over Jessica Penne, and Namajunas submitted Randa Markos with a kimura in the first round. Highlights of the Esparza vs. Penne semifinal fight are after the jump. The complete TUF 20 lineup is below…

MAIN CARD, FOX SPORTS 1 (9 p.m. ET / 6 p.m. PT)
Carla Esparza vs. Rose Namajunas
Charles Oliveira vs. Jeremy Stephens
Daron Cruickshank vs. K.J. Noons
Yancy Medeiros vs. Joe Proctor
Randa Markos vs. Jessica Penne

PRELIMINARY CARD, FOX SPORTS 1 (7 p.m. ET / 4 p.m. PT)
Lisa Ellis vs. Felice Herrig
Heather Jo Clark vs. Bec Rawlings
Joanne Calderwood vs. Seo Hee Ham
Angela Magana vs. Tecia Torres

PRELIMINARY CARD, UFC FIGHT PASS (6 p.m. ET / 3 p.m. PT)
Alex Chambers vs. Aisling Daly
Angela Hill vs. Emily Kagan

TUF 20 Fight Highlights: Carla Esparza vs. Tecia Torres + Six TUF 20 Finale Fights Announced

This isn’t news to you because those knuckleheads at DirecTV already spoiled it, but yeah, here are some video highlights from last night’s episode of TUF 20, in which Carla Esparza won a two-round majority decision against Tecia Torres. Rose Namajunas also submitted Joanne Calderwood with a kimura on the episode, but those double-knuckleheads at the Ultimate Fighter YouTube channel haven’t uploaded the video yet; we’ll update this post when it pops up. With all the quarterfinal matchups now in the books, next week’s semifinal bouts will be…

Carla Esparza (#1) vs. Jessica Penne (#4)
Rose Namajunas (#7) vs. Randa Markos (#14)

Following the episode, six undercard bouts for the TUF 20 Finale (December 12th, Las Vegas) were announced on FOX Sports Live. They are…

This isn’t news to you because those knuckleheads at DirecTV already spoiled it, but yeah, here are some video highlights from last night’s episode of TUF 20, in which Carla Esparza won a two-round majority decision against Tecia Torres. Rose Namajunas also submitted Joanne Calderwood with a kimura on the episode, but those double-knuckleheads at the Ultimate Fighter YouTube channel haven’t uploaded the video yet; we’ll update this post when it pops up. With all the quarterfinal matchups now in the books, next week’s semifinal bouts will be…

Carla Esparza (#1) vs. Jessica Penne (#4)
Rose Namajunas (#7) vs. Randa Markos (#14)

Following the episode, six undercard bouts for the TUF 20 Finale (December 12th, Las Vegas) were announced on FOX Sports Live. They are…

Tecia Torres vs. Angela Magana
Joanne Calderwood vs. Seo Hee Ham*, aka “Hamderlei Silva
Felice Herrig vs. Lisa Ellis
Angela Hill vs. Emily Kagan
Aisling Daly vs. Alex Chambers
Bec Rawlings vs. Heather Jo Clark

* TUF 20 castmember Justin Kish is still recovering from a knee injury and has decided not to attend the Finale card.

DirecTV Just Spoiled the Sh*t Out of the Remaining TUF 20 Quarterfinals


(“Don’t just DirecTV, PredicTV”)

It’s been an entertaining, if fairly routine season of The Ultimate Fighter thus far, despite all the hubbub about “a champion being crowned” and a new division and all that. The fights have been thoroughly enjoyable across the board, the in-house drama kept to a near minimum, and Anthony Pettis is seemingly doing the best he can to remind us why we should care that he’s the lightweight champion. Another season, another dollar, yadda yadda, yadda yadda…

Last week, #4 ranked Jessica Penne (who has been my dark horse pick to win the season since the cast was announced) defeated #5 Aisling Daly via unanimous decision to advance to the semifinals alongside #12 Randa Markos. Next week’s episode features a pair of pivotal quarterfinal matchups in #7 Rose Namajunas (THUG ROSE!) vs. #2 Joanne Calderwood and #1 Carla Esparza vs. #3 Tecia Torres, and the only way you’ll ever find out who wins will be to tune in!!

Unless you happen to have DirecTV, that is, in which case you could just scroll ahead to the summary for episode 12 and read it for yourself. Someone dun screwed up alright, and thanks to r/MMA user 3JSand (and our goddamned curiosity), we now know exactly how the semifinals will look.

Join us after the jump for some major spoilers.


(“Don’t just DirecTV, PredicTV”)

It’s been an entertaining, if fairly routine season of The Ultimate Fighter thus far, despite all the hubbub about “a champion being crowned” and a new division and all that. The fights have been thoroughly enjoyable across the board, the in-house drama kept to a near minimum, and Anthony Pettis is seemingly doing the best he can to remind us why we should care that he’s the lightweight champion. Another season, another dollar, yadda yadda, yadda yadda…

Last week, #4 ranked Jessica Penne (who has been my dark horse pick to win the season since the cast was announced) defeated #5 Aisling Daly via unanimous decision to advance to the semifinals alongside #12 Randa Markos. Next week’s episode features a pair of pivotal quarterfinal matchups in #7 Rose Namajunas (THUG ROSE!) vs. #2 Joanne Calderwood and #1 Carla Esparza vs. #3 Tecia Torres, and the only way you’ll ever find out who wins will be to tune in!!

Unless you happen to have DirecTV, that is, in which case you could just scroll ahead to the summary for episode 12 and read it for yourself. Someone dun screwed up alright, and thanks to r/MMA user 3JSand (and our goddamned curiosity), we now know exactly how the semifinals will look.

Major spoilers below. Proceed at your own risk.

If you recall, this isn’t the first time that we’ve had a TUF episode spoiled due to a slip-up on the broadcasting end. Just last year, a TUF 18 promo unintentionally gave away the winner of Raquel Pennington vs. Jessica Rakoczy thanks to some poor editing (and a little sleuth work on our part). But there you have it: Esparza defeats Torres, and Thug Rose bests JoJo.

Come at us, Dana.

Related: The highlights from last week’s quarterfinal battle between Jessica Penne and Aisling Daly.

J. Jones

Duke Roufus Responds to Team Members’ Abuse Allegations: “Things Have Changed”

(MMA H.E.A.T’s Karyn Bryant talks with Rose Namajunas, Pat Barry, and former Roufusport training partner L-Dogg.) 

The death of kickboxer Dennis Munson Jr. in March was a horrific, completely avoidable tragedy, and one that has spurned several former students of Duke Roufus to speak out against the allegedly abusive and negligent training methods employed by the Roufusport fight club. Chief among the dissenters has been TUF 20 contestant Rose Namajunas, a Milwaukee native and former UFC fighter Eric Schafer, who referred to Roufus as “one of the worst people I have ever met” on a recent UG post in support of Rose. The hard numbers haven’t helped either — Roufusport was recently determined to be the most injury-prone camp in MMA, with fighters withdrawing due to injury in 16.6% of their scheduled fights.

But so it goes, there are always two sides to a story. In an interview with MMAJunkie last night, Roufus — along with former UFC/Roufusport fighter Danny Downes — responded to Namajunas’ allegations.

You know, when I see Rose and (former UFC fighter) Pat Barry, they don’t seem disgruntled. They’re very nice to me. Pat asked me advice at the last Glory (kickboxing) event. Rose came and trained at our gym in spring. Eric Schafer, I know we’ve had some issues. I’ve tried to reach out ever since he left Roufusport, and he didn’t want to ever sit down and chat with me. It’s tough.

I think they left in 2010. It’s 2014. If you look at the results of what the kids are doing right now, and just the evolution of MMA, things have changed. Back then, I don’t think we embraced strength and conditioning as much. We were trying to spar ourselves into shape. My philosophy now, four short years later, is completely opposite of that.


(MMA H.E.A.T’s Karyn Bryant talks with Rose Namajunas, Pat Barry, and former Roufusport training partner L-Dogg.) 

The death of kickboxer Dennis Munson Jr. in March was a horrific, completely avoidable tragedy, and one that has spurned several former students of Duke Roufus to speak out against the allegedly abusive and negligent training methods employed by the Roufusport fight club. Chief among the dissenters has been TUF 20 contestant Rose Namajunas, a Milwaukee native and former UFC fighter Eric Schafer, who referred to Roufus as “one of the worst people I have ever met” on a recent UG post in support of Rose. The hard numbers haven’t helped either — Roufusport was recently determined to be the most injury-prone camp in MMA, with fighters withdrawing due to injury in 16.6% of their scheduled fights.

But so it goes, there are always two sides to a story. In an interview with MMAJunkie last night, Roufus — along with former UFC/Roufusport fighter Danny Downes — responded to Namajunas’ allegations.

You know, when I see Rose and (former UFC fighter) Pat Barry, they don’t seem disgruntled. They’re very nice to me. Pat asked me advice at the last Glory (kickboxing) event. Rose came and trained at our gym in spring. Eric Schafer, I know we’ve had some issues. I’ve tried to reach out ever since he left Roufusport, and he didn’t want to ever sit down and chat with me. It’s tough.

I think they left in 2010. It’s 2014. If you look at the results of what the kids are doing right now, and just the evolution of MMA, things have changed. Back then, I don’t think we embraced strength and conditioning as much. We were trying to spar ourselves into shape. My philosophy now, four short years later, is completely opposite of that.

Several other fighters who opted to speak with MMAJunkie under the promise of anonymity claimed that, while the physical abuse was was always a big problem while fighting for Roufusport, the main issue was verbal and psychological abuse in the gym, often following a loss. Former Roufusport/UFC fighter Danny Downes attempted to shed some light on this:

Downes recalled his first fight in the WEC, which he lost via submission at the hand of Chris Horodecki after taking the bout on short notice. Afterward, he said, Roufus had some unkind words about his wrestling ability, and that stung.

“But he was right; I did need to work on my wrestling,” Downes said. “Duke’s the kind of guy where, if you did a sh-tty job, he’ll tell you that you did a sh-tty job.”

We hear a lot about positive reinforcement, but not usually the converse,” Downes said. “Fighting is about negative reinforcement. Not good at blocking a cross? Well, you just got punched in the face. Not doing so well at sparring? Then you hear about it. The trick is to find the balance, and oftentimes that balance was not met.

As for his feelings regarding “Thug” Rose, Roufus could only state that he was “disappointed” in them, as well as confused why Rose chose to return to her gym following Munson’s death knowing what she knew.

If that’s how you felt, why did you come to my gym to train in the spring, after Dennis had passed? This happened March 29. She came through after that to train with us.

So basically, it’s a lot of “he-said, she-said” at the moment, which is to be expected. Still, a young man is now dead, and his death lies largely in the hands of Roufus’ team and the officials deemed competent enough to protect him. While Roufus did defend the ringside physician and referee chosen for Munson’s fight, he could not pretend that his loss was anything other than tragic.

I have a hard time putting it into words, because it hurts. I have a huge hole in my heart with the loss of Dennis. The harsh reality of combat sports hits home sometimes, and it’s hurtful. … It’s awful, and we all hurt over here.

J. Jones

Rose Namajunas vs. Alex Chambers Video Highlights From TUF 20 Episode 7

(Props: The Ultimate Fighter)

Team Melendez was in a tough spot heading into last night’s episode of TUF 20, after going winless in the first six preliminary fights. Luckily, they still had their ace in the hole — “Thug” Rose Namajunas, who stepped up in a big way and earned a first-round rear-naked choke submission against Alex Chambers.

Check out highlights from the fight above, which show an ever-evolving Namajunas frustrating Chambers with flashy kicks before taking her down and sinking the choke. Other than the heavy right hand that Rose eats at the 0:56 mark, it was a virtually flawless performance, and one that surely put her housemates on notice. Also on the episode…

– Team Melendez struggles with some infighting related to Heather Jo Clark and Lisa Ellis’s fraternizing with Team Pettis.

– Clark learns that she’s suffered a full ACL tear in her right knee, and will be out of action for the rest of the competition.

– Megan Rapinoe and Sydney Leroux from the U.S. Women’s National Soccer Team stop by to say what up.

– Rose Namajunas discusses how she endured sexual abuse growing up in Milwaukee, and advises other females to seek help if they’re experiencing similar abuse in their own lives. Much respect to Rose for making this issue public.

After the jump: Rose and Pat Barry sit down with Karyn Bryant to discuss the episode on FOX Sports Live’s “TUF Talk.” Rose and Pat are still the best.


(Props: The Ultimate Fighter)

Team Melendez was in a tough spot heading into last night’s episode of TUF 20, after going winless in the first six preliminary fights. Luckily, they still had their ace in the hole — “Thug” Rose Namajunas, who stepped up in a big way and earned a first-round rear-naked choke submission against Alex Chambers.

Check out highlights from the fight above, which show an ever-evolving Namajunas frustrating Chambers with flashy kicks before taking her down and sinking the choke. Other than the heavy right hand that Rose eats at the 0:56 mark, it was a virtually flawless performance, and one that surely put her housemates on notice. Also on the episode…

– Team Melendez struggles with some infighting related to Heather Jo Clark and Lisa Ellis’s fraternizing with Team Pettis.

– Clark learns that she’s suffered a full ACL tear in her right knee, and will be out of action for the rest of the competition.

– Megan Rapinoe and Sydney Leroux from the U.S. Women’s National Soccer Team stop by to say what up.

– Rose Namajunas discusses how she endured sexual abuse growing up in Milwaukee, and advises other females to seek help if they’re experiencing similar abuse in their own lives. Much respect to Rose for making this issue public.

After the jump: Rose and Pat Barry sit down with Karyn Bryant to discuss the episode on FOX Sports Live’s “TUF Talk.” Rose and Pat are still the best.

Friday Links: Todd Duffee Returns to the UFC, The Five Best Saitama Super Arena Fights, Filthy Tinder Pickup Lines + More

(Jon Jones vs. Les Grossman. Language verrrrrry NSFW.)

Todd Duffee to Return at UFC 181 (ESPN)

The Five Best MMA Fights at Saitama Super Arena in Japan (MMAJunkie)

Lee Mein Pleads Not Guilty to Sexual Battery Charge (MMAFighting)

Nevada Athletic Commission to Address Daniel Cormier-Jon Jones Brawl at Sept. 23 Hearing (Sherdog)

Gratuitous Rose Namajunas Booty Shot From TUF 20 (gfycat)

A Lesson in Street MMA: Watch Out for the Bouncer With Jose Aldo Leg Kicks (MiddleEasy)

The 9 Filthiest Tinder Pick Up Lines Ever (PopHangover)

Cast Art So Amazing It Was Worth the Broken Bones (Radass)

Former SS Guard Charged With 300,000 Counts of Accessory to Murder (EveryJoe)

How Much is $2.5 Billion in Minecraft Terms? (EscapistMagazine)

MateFit Picks – A Fight, A Song, A Model (VFD Marketing)

Deadpool To Actually Become a Movie, Gets February 2016 Release Date (ScreenJunkies)

Everything You Need to Know About the Iggy Azalea Sex Tape (AskMen)

The 25 Best Thrillers and Suspense Movies of All Time (HiConsumption)


(Jon Jones vs. Les Grossman. Language verrrrrry NSFW.)

Todd Duffee to Return at UFC 181 (ESPN)

The Five Best MMA Fights at Saitama Super Arena in Japan (MMAJunkie)

Lee Mein Pleads Not Guilty to Sexual Battery Charge (MMAFighting)

Nevada Athletic Commission to Address Daniel Cormier-Jon Jones Brawl at Sept. 23 Hearing (Sherdog)

Gratuitous Rose Namajunas Booty Shot From TUF 20 (gfycat)

A Lesson in Street MMA: Watch Out for the Bouncer With Jose Aldo Leg Kicks (MiddleEasy)

The 9 Filthiest Tinder Pick Up Lines Ever (PopHangover)

Cast Art So Amazing It Was Worth the Broken Bones (Radass)

Former SS Guard Charged With 300,000 Counts of Accessory to Murder (EveryJoe)

How Much is $2.5 Billion in Minecraft Terms? (EscapistMagazine)

MateFit Picks – A Fight, A Song, A Model (VFD Marketing)

Deadpool To Actually Become a Movie, Gets February 2016 Release Date (ScreenJunkies)

Everything You Need to Know About the Iggy Azalea Sex Tape (AskMen)

The 25 Best Thrillers and Suspense Movies of All Time (HiConsumption)