Cain Velasquez: King of the Grind

Pace is a killer and at its best it is a surprisingly subtle one.
It is not the punches stemming from the whirling dervish in front of a fighter which catch him unaware. No, they are ever present and easy enough to weather. It is the soul-sapping …

Pace is a killer and at its best it is a surprisingly subtle one.

It is not the punches stemming from the whirling dervish in front of a fighter which catch him unaware. No, they are ever present and easy enough to weather. It is the soul-sapping fatigue which sneaks up on him, accompanied by that terrible sense of urgency.

Every moment that his opponent is doing more, even with little effect, the fighter is falling behind. A ticking clock has been set on his performance. He must somehow find an opening in that cloud of offense and land the counter which will end the fight.

But everything that he believes or has been told about aggression−how it opens a fighter up to easy counters—suddenly seems to have been a lie. If he defends himself, he falls further behind. If he opens up to attack, he is holding a door open in the storm.

The greatest fighters of every generation have hit the same wall at some point in their career. A skilled, powerful veteran can be in with a man with half as much power and a quarter of the skill, but can be brought down by the brutal and unrelenting grind of the bout.

The fighter with pace has a weapon which no level of technical skill can negate. When a fighter is in with a Cain Velasquez, a Sean Sherk, a Ricky Hatton, a Nick Diaz or a Henry Armstrong, it is a case of getting the job done early or finding a way to keep them off for the entire fight.

Every professional fighter in the world makes it habit to prepare to fight for the full scheduled length of their bout, to bank on an early knockout would be foolhardy. Benson Henderson regularly describes his preparation for a “25-minute controlled explosion.”

Every fighter, however, inevitably prepares to fight the full length of their bout in the style which comes to them the easiest. Preparing for 25 minutes as Anderson Silva or Lyoto Machida is not preparing for 25 minutes as Cain Velasquez or Sean Sherk.

To put it another way, some of the finest technicians have been relatively inactive fighters in the ring. There is a difference between the 70-plus punches a round that Roberto Duran threw against Sugar Ray Leonard in their first bout, and the sub-30 punch rounds that Bernard Hopkins often has.

Equally, there is a difference between the 60 strikes over 25 minutes that Anderson Silva attempted against Demian Maia, and the 339 strikes and 33 takedowns that Cain Velasquez attempted against Junior dos Santos in their second bout.

Obviously they are very different fighters who were matched against very different opponents. Anderson is a more accurate striker, while Cain is a volume striker. The key word though is attempted. We remember Dos Santos being taken down over and over in that bout, but Cain was working at only a 33 percent success rate for his takedowns.

Often in the fight world, in a bout between two good technicians, both will become less active, thinking of each punch thrown or takedown attempted as an opening given to the opponent.

What is admirable is the fighter who makes the realization that landing a perfect counter is hard. Landing a perfect counter while being swarmed on with offense and dropping rounds is even harder.  

Velasquez was absolutely willing to look like a fool on the first two takedowns he attempted in the bout. Diving for Dos Santos’ leg and clinging onto the low single as Dos Santos worked out of the attempts. The important thing to note is that takedown defense in the opening round is not indicative of how the wrestling will look throughout a fight.

Too many fighters are put off by the stuffing of a shot, when in actuality they should consider the effort that the other fighter has to expend to prevent the takedown.

I wrote an article before the second Velasquez versus Dos Santos bout in which I outlined how Cain’s plodding approach on the feet and bolt upright stance made him easy to hit on the way in. What happened in the rematch was that Cain’s constant threatening of the takedown and level changes actually served as effective head movement in their own way, mitigating Dos Santos’ counters. 

Furthermore Cain’s constant aggression forced Dos Santos to look for counters which just weren’t as easily available.

Dos Santos, despite having much better cardio than most heavyweights in MMA (though that is also true of many chain smokers), is a controlled and thoughtful fighter who excels in measured, technical fights. In Dos Santos’ bout with Mark Hunt—which everyone should have seen by now because it was magnificent—Dos Santos was troubled by Hunt’s counters early, but sussed Hunt out and began dropping the hammer on him to pick up a late stoppage.

Hunt obliged Dos Santos by allowing him time and space to work his man out. Measured exchanges against a better boxer really do just give him time to work. What Velasquez did so well against Dos Santos was to force his hand.

Dos Santos was working in small windows between takedown attempts and began looking for counters which just weren’t there, allowing Cain to beat him up even more on the feet. The most underlined case of this came near the end of the first round as Dos Santos looked to land a counter jab while retreating which only served to give Velasquez a cross counter.

The true downside of constant, swarming pressure is that it is an all in game. Every round must be fought as intensely as the rounds before it, there is no taking a break for a round because that is giving the opponent time to recover from any effect the assault might have had.

A boxer can throw sixty punches a round and find nothing but his opponent’s forearms for the first six rounds. If he changes strategy he has simply exerted a great deal of energy and not reaped many of the benefits. In the UFC it is similar with the many wrestlers who refuse to attempt another takedown after their first is stuffed.

Not many will admit it, but Sean Sherk had the tools to give BJ Penn fits, but he attempted a takedown, failed and then decided to box with Penn for the rest of the bout. Knowing Penn’s reputation for fading, and that his wrestling and cardio were his greatest strengths, Sherk should have been jumping on legs constantly but instead threw his title away.

There is a wonderful tale from Ricky Hatton‘s corner when he was fighting Luis Collazo which sums up the draining effect which high pace can have even on the guy driving it. Like many great boxing quips it could be entirely fictional but it sums up the game nicely.

Reportedly Hatton made a remark to the effect that he was struggling to find the mark much against the wily southpaw. One of his seconds responded “Keep swinging Ricky, maybe t’breeze will give him hypothermia.” 

 

Pick up Jack’s eBooks Advanced Striking and Elementary Striking from his blog, Fights Gone By.

Jack can also be found on Facebook and Twitter. 

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UFC 166: Cain Velasquez vs. Junior dos Santos Full Head-to-Toe Breakdown

Cain Velasquez and Junior dos Santos will complete their trilogy at UFC 166 on Saturday.
While it’s far from certain this bout will be the last between the elite heavyweights, Velasquez and Dos Santos will look to take an important edge in their rivalr…

Cain Velasquez and Junior dos Santos will complete their trilogy at UFC 166 on Saturday.

While it’s far from certain this bout will be the last between the elite heavyweights, Velasquez and Dos Santos will look to take an important edge in their rivalry. Barring a controversy, it’s quite possible the winner of this weekend’s fight won’t have to worry about the loser in their next several outings.

Velasquez and dos Santos have traded dominant victories in their first two meetings. The Brazilian stopped the American quickly at UFC on Fox 1, while Velasquez answered with a lopsided decision win at UFC 155 around 10 months ago.

Which fighter will take the lead in this massive heavyweight series?

Here is a closer look at how Velasquez and dos Santos match up in all areas.

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UFC 166: The Joy and Pain of Junior dos Santos’ Journey

There is perhaps no more noticeable smile in all of mixed martial arts than the one that belongs to Junior dos Santos.
The Brazilian knockout artist seems to operate in a realm of perpetual happiness, and in a business as ruthless and brutal as the one…

There is perhaps no more noticeable smile in all of mixed martial arts than the one that belongs to Junior dos Santos.

The Brazilian knockout artist seems to operate in a realm of perpetual happiness, and in a business as ruthless and brutal as the one he trades in, the rarity of that particular attribute puts the 29-year-old in a league of his own. 

MMA is an environment lined with tough guys, and Dos Santos is one of the toughest of them all. Yet, his ability to embrace the positive remains. Despite everything he’s been through—personally and professionally, good times and bad—his happiness can’t be swayed. The dude is just happy, and a passionate fanbase has embraced him because of it.

That, of course, and his ability to settle his opposition with well-timed violence. Dos Santos’ life has changed in overwhelming fashion because of his ability to separate grown men from their consciousness, a feat he’s proved to be remarkably consistent at accomplishing.

To put it simply: Laying cats out is his business. And in that regard, he’s one of the most efficient businessmen in UFC history.

When it comes to the highlight-reel knockout, there are few who can compete with what Dos Santos has accomplished. In his five years under the UFC banner, eight of his 10 victories inside the Octagon have come as the result of him crumpling the opposition. That caliber of success shot him up the ladder in the heavyweight division, and in fitting fashion, it was his big right hand that brought his dream of becoming the heavyweight champion to life.

It took him just north of one minute to unseat Cain Velasquez from the heavyweight throne when the two men first met at UFC on Fox 1 back in 2011, and in that one defining moment, Dos Santos’ signature smile carried more weight than he could have possibly imagined.

After a lifetime spent fighting uphill, suddenly he had reached the mountain top. His life would be forever changed by his ability to capitalize on that one great opportunity, and while sustaining that level of success would be a different battle in its own right, in the aftermath of his first bout with Velasquez, a watershed moment had been realized.

“Winning the title was one of the biggest moments of my life,” dos Santos told Bleacher Report. “That night, and getting my first win in the UFC were great, great moments. Both of them were very special because my debut was really important. I fought against a guy who was in line to challenge for the title and I won the fight. In the title fight, I became the champion of the world and it was amazing. I never felt something so strong in my chest.”

With the coveted heavyweight strap in his possession, Dos Santos’ signature smile was everywhere. He went from being the most feared striker in his division to an outright star in the UFC fold. Alongside friends and fellow Brazilian champions Anderson Silva and Jose Aldo, he stood at the forefront of what looked like a tenured reign in the UFC for Brazilian fighters, and it was the glory he had been fighting a lifetime to capture.

Nevertheless, a life free of adversity would be a foreign reality where Dos Santos is concerned, and it was about to return in large supply for the newly crowned champion. Issues in his personal life put his disposition to the test, and the re-emergence of his rival would prove to test his mettle at the deepest of levels.

A divorce from his wife of several years would unsettle him, but a five-round beating at the hands of Velasquez would turn his world upside down. Where Dos Santos had leveled the AKA staple in quick fashion in their first go around, their second meeting turned out to be a long and painful night inside the Octagon.

When the final bell sounded at UFC 155 in December, a battered Dos Santos watched the 12-pounds of gold that had defined him in so many ways be strapped around the waist of Velasquez. In the aftermath of his first loss under the UFC banner, and his first in over five years, the vibrant smile was gone, and in its place depression took a stronghold.

The chips were undoubtedly down, and with how the second bout with Velasquez played out, the chance to have an immediate rematch wasn’t an option. He would have to put revenge on a shelf for the time being and focus all of his attention on getting back to square in every aspect of his life.

“My journey has been a great one…at least I think so,” dos Santos said. “I’m very happy right now and very happy with everything that is happening in my career. Even when I lost my title to Cain Velasquez, everything has been special for me. I’m very thankful for everything I have and it’s because of my career. I thank God for that. I’m thankful for the great people I have around me and all the people who support me. They make me feel very confident.”

While the memory of his loss to Velasquez at UFC 155 wasn’t one easily shook, he would have to find a way to make peace—albeit an uneasy one—if he was going to make his climb back to the top. Fortunately for the Brazilian, he was successful in every regard, and the results spoke for themselves as he knocked out Mark Hunt in his first outing as a former champion at UFC 160 in May.

Putting away “The Super Samoan” in spectacular fashion not only put him back into the win column, but earned Dos Santos the opportunity that had been burning in the back of his mind. He was going to fight Velasquez for the third time, and his smile returned to nearly full capacity.

The two men will square off in the trilogy bout of their storied rivalry next weekend at UFC 166 in Houston, and provide what could prove to be the final installment to one of MMA’s greatest feuds.

The upcoming main event tilt between the two best heavyweights in MMA is undoubtedly a critical fight for both men. Dos Santos is out to prove Velasquez’s victory was merely the result of a lack of focus coming into the bout, and the San Jose-based fighter is looking to put a definitive stamp on the belief the knockout suffered in the first fight was a fluke.

The two men are so familiar with one another, the manner of how things could unfold holds little secrecy. The former champion is going to bring his heavy hands into the Octagon, and the former wrestling standout from Arizona State University is going to use his grappling skills and endless cardio to neutralize that devastating power.

That being said, Dos Santos has been opening up the proverbial tool box as of late and expanding his arsenal to improve his attack. If the spinning wheel kick he used to knockout Hunt in Las Vegas is any indication, we could be seeing the next phase of his skill set in evolution. 

While Dos Santos isn’t ready to commit to a high-flying “Showtime kick” level of attack, he’s confident he’s holding more weapons than just a set of brick-heavy hands and believes there are no limits for him inside the Octagon.

“You never know,” Dos Santos laughed. “Maybe I can try that kick, but that is tough for somebody my size. But I can do it and everything is possible. You never know what is going to happen inside the cage. If I see a good opening I can try anything including this kind of kick.”

Where the fight will provide the opportunity for Dos Santos to potentially reclaim the title, it means so much more for him. Being the UFC champion was more than the spoils of war, it was a physical and emotional transformation he’s eager to experience once again.

“Winning this fight means everything to me,” dos Santos said. “Throughout my entire life and my career, I have to prove myself and how good I can be. I have to prove how good I am and how hard I can work everyday. I love everything that is happening in my life with the chances and opportunity to fight well; I want to keep all of that going.

“I want to be champion again. I want to have that sensation again in my chest. I’m feeling very motivated and excited to be fighting against someone like Cain Velasquez because he’s very tough and those are the challenges I want.”

 

Duane Finley is a featured columnist for Bleacher Report. All quotes are obtained firsthand unless noted otherwise.

 

 

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UFC 166: Junior dos Santos Fights for His Legacy

On October 19, 2013, Junior dos Santos (16-2) will face the reigning champion, Cain Velasquez (12-1), for the world heavyweight title at UFC 166 in Houston, Texas.  
The two first met at UFC on Fox: Velasquez vs. dos Santos in 2011. Dos Santos sco…

On October 19, 2013, Junior dos Santos (16-2) will face the reigning champion, Cain Velasquez (12-1), for the world heavyweight title at UFC 166 in Houston, Texas.  

The two first met at UFC on Fox: Velasquez vs. dos Santos in 2011. Dos Santos scored a quick, 64-second knockout over then champion Velasquez. Shortly thereafter, Velasquez defeated Antonio “Bigfoot” Silva at UFC 146 on his journey back to the title.

Velasquez then faced Dos Santos once again for the UFC Heavyweight Championship at UFC 155. This bout resulted in a one-sided beating of “Cigano.” Shockingly, the matchup lasted five rounds, with Velasquez wresting away the title from his Brazilian counterpart.

Their meeting on October 19 will close out an epic trilogy that will redefine the heavyweight division and give light to one of the greatest rivalries in mixed martial arts.

Unfortunately, Dos Santos’ one-dimensional fighting style may lead to a second loss to the current heavyweight champion, which would put his legacy at risk.

 

Boxing: Dos Santos’ Double-Edged Sword

Dos Santos is a highly skilled striker. The Brazilian is heavy handed and sports a 75 percent knockout rate

He has knocked out talented fighters as well as former world champions. His list of victims include Fabricio Werdum, Gabriel Gonzaga, Frank Mir, Mark Hunt and, of course, Velasquez.

However, at UFC 155, it was evident that the Brazilian lacked the overall game to beat Velasquez. The 31-year-old champion used his high-level grappling/wrestling skills to attempt takedowns, which thwarted much of Dos Santos’ offense.

As the rounds wore on, Dos Santos became increasingly slower and unable to adjust to the champion’s explosiveness, grappling and footwork. He was beaten to the punch, seemingly, from all angles. He lost on all the judges’ scorecards.

One official even scored the bout a dismal 50-43 in Velasquez’s favor.

Immediately following the loss, Dos Santos vowed to reclaim the UFC heavyweight title. He stated in a post-fight interview, “Cain Velasquez, like you said, ‘I’m gonna come back, and I’m gonna take my belt again.’”

Dos Santos vs. Velasquez II occurred less than a year ago. It will be interesting to see how Dos Santos modified his game in an effort to contend with the champion’s versatility, speed, power and world-class grappling skills.

 

Losing the Trilogy

Historically, losing twice to a champion has proven to be devastating to one’s career. Multi-division contender Chael Sonnen and former lightweight champion Benson Henderson understand the grave implications of losing to the champion multiple times.

Former middleweight champion Anderson Silva triumphed over Sonnen at UFC 117 and again at UFC 148. This forced the “American Gangster” to flirt with the light heavyweight division, where he defeated Mauricio “Shogun” Rua at UFC Fight Night 26. Sonnen will most likely remain at 205 pounds, pending the outcome of Silva vs. Chris Weidman II at UFC 168.

Henderson suffered the same fate after losing to the current lightweight champion Anthony Pettis at World Extreme Cagefighting 53 and at UFC 164, respectively. After his last bout against Pettis, talk in the world of mixed martial arts suggested that Henderson might move up in weight to face other worthy opponents.

As long as Pettis remains champion, the chances of Henderson fighting at lightweight appear slim. This is mainly a result of UFC president Dana White’s comments following UFC 164. Regarding turning down a third matchup between Henderson and the champion, White stated, per MMA Weekly:

Definitely. That is definitely the case. We had the fight with Ben and Frankie (Edgar) where some people thought (it was a questionable decision); there’s no (expletive) denying who won this fight. It was a first-round annihilation. Kind of like the Vitor/Anderson thing.

In the same vein, the loser of Velasquez vs. Dos Santos III will be forced to evaluate his career within the heavyweight division, with the winner donning the championship title. On UFC Primetime: Velasquez vs. Dos Santos 3, the Brazilian stated:

I don’t think Cain Velasquez is able to do what he did last time. He got the belt right now, but I really think I am the No. 1. I believe I’m a better fighter, ‘cause I finish fights, and I’m gonna finish him again.

At UFC 166, Dos Santos plans on reclaiming the heavyweight title and becoming a two-time UFC champion. More than anything else, his legacy depends on it.

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Dos Santos Determined to Recapture His Dream by Defeating Velasquez at UFC 166

Becoming the UFC heavyweight champion was the proudest moment of Junior dos Santos’ career as a mixed martial artist.
Better yet, it was one of the single greatest accomplishments in the Brazilian knockout artist’s life. The recognition and elevated pr…

Becoming the UFC heavyweight champion was the proudest moment of Junior dos Santos’ career as a mixed martial artist.

Better yet, it was one of the single greatest accomplishments in the Brazilian knockout artist’s life. The recognition and elevated profile of being a UFC champion put the cherry on top of his journey from hard-scrabble beginnings to becoming the best heavyweight fighter in the sport.

He earned his seat on the heavyweight throne by knocking out Cain Velasquez when the two fighters met for the first time at UFC on Fox 1 in 2011. One thundering overhand right toppled the champion, making “Cigano” the new king of the heavyweight division.

Unfortunately for the 32-year-old, the reign didn’t last. Velasquez reclaimed the title in their rematch at UFC 155 last December. While their first matchup saw Dos Santos level the AKA-trained fighter in quick fashion, the second go-around was all Velasquez, who hammered out a lopsided unanimous-decision victory.

With each fighter having a victory in the rivalry, the rubber match was an inevitability, and the epic third installment of Velasquez vs. Dos Santos is set to go down on Saturday, October 19 at UFC 166 in Houston.

After realizing his dream and then having it taken away, Dos Santos is hungry to get his hands back on the heavyweight strap. He’s prepared to do whatever it takes to get the job done against Velasquez and is determined to leave the Octagon as the new heavyweight champion.

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Cain Velasquez Vows to End Rivalry with Dos Santos at UFC 166

Heavyweight champion Cain Velasquez will step into the Octagon for the third time against Junior dos Santos at UFC 166, and he vows it will be the last.
The 31-year-old title holder has built a storied rivalry with his Brazilian counterpart—one w…

Heavyweight champion Cain Velasquez will step into the Octagon for the third time against Junior dos Santos at UFC 166, and he vows it will be the last.

The 31-year-old title holder has built a storied rivalry with his Brazilian counterpartone which has played out over the course of the past two yearsand provided a pair of exhilarating moments in the careers of both men.

Cigano scored a flash, first-round knockout victory in their first meeting at UFC on Fox 1 back in 2011, and Velasquez reclaimed his title in epic fashion by putting a five-round beating on the heavy-handed Brazilian just north of a year later at UFC 155. The AKA staple’s victory in Las Vegas put the series at “one all,” and opened the door for the all-important “rubber match” to determine who will rule the heavyweight division going forward.

That particular juncture will come on Oct. 19 in Houston, and Velasquez is determined to put a definitive stamp on their trilogy. In his mind, there is no end in sight for his title reign. That being said, Velasquez is also well aware that he will need to put dos Santos away once and for all in order for his career to move forward.

The opportunity to do just that will come when the two heavyweight juggernauts square off in Houston at UFC 166, and Velasquez believes a victory over the former champion will deliver a conclusive final chapter to their saga.

 

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