UFC Fight Night Travis Browne vs. Alistair Overeem: A Show of True Grit

Alistair Overeem proved once again at UFC Fight Night: Shogun vs Sonnen that he is one of the most talented choke artists in the world, and I’m not talking about his famous guillotine. More than that, Travis Browne showed the kind of toughness which on…

Alistair Overeem proved once again at UFC Fight Night: Shogun vs Sonnen that he is one of the most talented choke artists in the world, and I’m not talking about his famous guillotine. More than that, Travis Browne showed the kind of toughness which one does not usually see in the heavyweight division.

The heavyweight division, whether it be in boxing or MMA, has always been characterized by the emotionally fragile giants who populate it. Sure you see crazy comebacks, but almost inevitably they are a big punch which lands while flailing wildly and hoping for a way out. Very few men at heavyweight can sit through a pasting and grit their teeth until things get better.

It is often the case that the heavyweight division is dominated by smaller men who have the cardio, the work ethic and the lack of a bully mentality that allows them to come back from the horrible bull rush, which large heavyweights almost invariably attempt in the first minutes of a fight.

The men who can endure  the Muhammad Alis, the Antonio Rodrigo Nogueiras and the Fedor Emelianenko will always be remembered as the greats, while the Alistair Overeems and Brock Lesnars will always be remembered as terrifying but only so long as they get their way.

That Browne can show such durability as a relatively large heavyweight is a great sign. 

From the beginning of the fight, Overeem showed his brilliant aggression with a perfectly varied assault. Body shots, knee strikes to the legs and midsection and flurries of punches upstairs, despite the inevitable joking about “K-1 Level Striking” following his knockout loss, Overeem looked every bit the world class striker in the first moments of the fight.

 

Overeem showed, once again, the finest knee strikes in MMA. Moving Browne to the fence, Overeem did an excellent job of avoiding being tied up close and smothered. Overeem used his head underneath of Browne’s to keep Browne upright while moving his own hips back enough to create room enough between the two fighters’ torsos to throw knee strikes through.

Overeem was able to drop Browne with a beautiful side knee (criminally underused in MMA) as Browne returned to the feet from defending a guillotine attempt. 

Now I can’t break down heart. I can’t tell you how Travis Browne got back up off the mat and ate numerous more knees to the midsection and a couple to the head and went straight back to work. What is important is that he did, and once back on the feet, he got to work with a clear game plan.

Something which fans often lose sight of is that styles make fights, and no amount of “MMath” can accurately predict how a fight will play out. Overeem’s K-1 Grand Prix title is a real achievement, only idiots use Mark Hunt and Overeem’s losses by strikes as evidence that K-1 lacked legitimacy. What Travis Browne did was to exploit something in Overeem’s game which world champion kickboxers missed.

Badr Hari famously got revenge on Alistair Overeem for his 2008 loss to the Dutchman by countering with his right straight inside of Overeem’s open left hook. What Browne and his team did was to find a flaw in Overeem’s defense rather than his offence.

From the moment he was back on his feet and free to work, Browne bombarded Overeem with flicking, high roundhouse kicks and front snap kicks to the midsection. This is a technique which I spoke about the other day in reference to Conor McGregor, and one which is used by far too few fighters. One of the few other major proponents of front snap kicks to the body in MMA is the current light heavyweight king, Jon Jones, unsurprisingly also a student of Browne’s coaches, Mike Winkeljohn and Greg Jackson.

To me the real beauty of martial arts is that there are so many places to look for weaknesses or even characteristics, which could be considered strengths but can be turned against a fighter. One basic concept from boxing is that an upright fighter is basically invulnerable to the traditional uppercut.

Archie Moore (whom I examined in a video in the week) was one of the greatest technical boxers ever, and before his match with Rocky Marciano he observed in an interview with Sports Illustrated Marciano’s habit for missing uppercuts so often.  Moore insisted that the uppercut is a defensive punch: not to a specific strike from the opponent but a counter to their posture and aggression. If an opponent leans forward, as many more aggressive fighters do without realizing, it is the time to uppercut them and no other time.

We can extend these principles to other strikes from underneath as well, such as the flying knee and the front snap kick. Both of these techniques Browne attempted. As Overeem plodded forward and carried his head well forward of his hips, he was in the perfect position to be struck from below.

Browne completely eschewed punches and threw kicks almost exclusively, switching between roundhouse kicks to the head, and front snap kicks to the body and head. Each time a snap kick hit Overeem’s midsection he looked peeved. Each time a snap kick came up through his guard he looked downright confused.

The technique is not at all common in kickboxing, and I honestly wonder if anyone in Overeem’s camp was ever going to start throwing front snap kicks at his face. Overeem’s stance—crouched with his head forward of his hips—is tailor made for this kick on reflection, and it was a great spot by Browne’s camp. 

Overeem’s double forearm defense was stifled by the fact that when he tried to bring his elbows in to block the kicks’ path, Browne immediately clipped him with a roundhouse kick around the side of Overeem’s arms. 

With the victory, Travis Browne takes a step forward into serious consideration for a title shot in a division which is sparse on championship prospects. Further to this, Browne is a 6’7″ heavyweight who can head kick, stick to a game plan and survive a horrible pasting to come back strong. He might be rough around the edges, but there is always room for him to grow into a truly elite heavyweight.

With his second loss in a row, Alistair Overeem faces the threat of another streak of losses as famously plagued him before his move to heavyweight, but ultimately up until he was masterfully stopped in his tracks, he was dominating Browne and looked every bit a well rounded force.

Overeem will almost inevitably get another chance to prove himself, and with the lack of fighters using the front snap kick and the inevitable reevaluation which will take place in his camp after this, it is hard to see Overeem dropping below the likes of Antonio Rodrigo Nogueira, Roy Nelson or Frank Mir in the heavyweight ranks.

Pick up Jack’s eBooks Advanced Striking and Elementary Striking from his blog, Fights Gone By.

Jack can also be found on Facebook and Twitter.

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Alistair Overeem: The Man Who Should Be King

If you ask me to point to a fighter whose potential far exceeds his accomplishment the first name off of my tongue would be that of Alistair Overeem. That might take some by surprise because The Demolition Man’s list of accomplishments already dwarfs m…

If you ask me to point to a fighter whose potential far exceeds his accomplishment the first name off of my tongue would be that of Alistair Overeem. That might take some by surprise because The Demolition Man’s list of accomplishments already dwarfs most competitors on the MMA scene past and present.

Holding the Dream and Strikeforce heavyweight titles as well as the K-1 Grand Prix 2010 titlethe most sought after prize in kickboxingOvereem might well make a case for most accomplished all around heavyweight in combat sports already. 

Another more cynical way to look at it is that Overeem’s MMA belts are from second rate organisations which lacked the depth of roster to even be dishing out belts to begin with. The Dream belt was pretty much created on Overeem’s say-so anyway—it carries little to no meaning—and the Strikeforce belt was won from Paul Buentello long before Strikeforce bankrupted itself by stocking up on elite heavyweight talent.

Despite fighting in PRIDE and the UFC during their peak years, Overeem has been unable to win a belt in either. In PRIDE he was a gangly, inexperienced light heavyweight who often looked exhausted by the end of the first round due to his grueling weight cutbut his failure to win a belt at heavyweight in the UFC is by far the more surprising fact.

As a light heavyweight Overeem was simply a gangly and unorthodox fighter who ran in with jumping knees and nice trips from the clinch. It was his transformation into elite heavyweight which brought with it a significantly improved striking game.

The majority of vitriol directed at Overeem by fans, fighters and even pundits stems from his rapid weight gain. But steroids, horse meat or magicnone can explain away his revolutionary improvement on a technical level.

Every time Overeem loses, those who dislike him for his weight gain and arrogance will clamor to tell anyone who will listen about how Overeem has been exposed. The truth is that Overeem hasn’t been exposed as anything but lazy and arrogant. 

You will remember from the Antonio ‘Bigfoot’ Silva bout that Overeem basically had his way with Silva on the feet and in the clinchshowing good head movement which is not something he is traditionally known for. Unfortunately, the constant bobbing and ducking eventually got him caught with an uppercut and later a right straight as he ducked again.

This, it could be conceded, is a flaw which has gotten Overeem into trouble once before. Remy Bonjasky dropped Overeem in K-1 with exactly the same short-right straight as Overeem bent forward too soon in anticipation of a punch and had nowhere to go. Bobbing and weaving just isn’t Overeem’s strong suit and it’s daft for him to go to it just to prove a point.

Then rumors abounded again about Alistair Overeem’s weak chin. Though, I feel if you can use a near 300-pound giant hitting a fighter square in the jaw as he ducks into it as proof of a weak chin, I think we won’t have many tough fighters left.

Overeem has every skill he needs: elite grappling, elite kickboxing, a devastating clinch and some of the best ground and pound in heavyweight historyyet he stumbled at the last hurdle.

It is not that Overeem cannot fight smarthe realized that he is a good grappler but he ruthlessly stuck to striking against Fabricio Werdum and Brock Lesnar. Yet Overeem is prone to overestimating himself at times. Yes his grappling is fantasticthis is a guy who won the European ADCC trials with a streak of guillotine submissionsbut in PRIDE he actively sought to grapple with Fabricio Werdum in their first meeting.

He did magnificently and impressed everyone present by rag-dolling the Jiu Jitsu master… until he got tired proving his point and was submitted by the man who has been grappling the truly elite his entire career.

The exact same thing happened against Bigfoot. Bigfoot is truly flawed as a fighterhe is a crushing top player but can’t wrestle well enough to get there, and he has a huge punch but not much skill on the feet.

Overeem could have brutalized Bigfoot in the clinch or bludgeoned him with kicks and heavy punches. Instead, he chose to dance around, slip punches with no guard up to protect himself and generally try to prove through unnecessary means the end which we all already knewthat he was a better fighter than Bigfoot.

This brings me to the sad conclusion about Alistair Overeem. He should be able to beat just about everyone who is put in front of him, but he probably won’t. If he did match up against Dos Santosas we have all wanted for so longI would put money on him being able to hang decently on the feet with Dos Santos.

I would also expect Overeem to completely avoid moving to the clinch, working his trips or doing work in any of the areas in which he has an advantage. 

The simple question, “Would Overeem box Dos Santos?” should amply sum up the situation which Overeem is in.

Overeem went on an incredible run and was well on his way to becoming the most accomplished mixed martial artist to date, but he started buying into his own hype and forgot that at this level of the game you must do what your opponent can’t and avoid what they can.

Perhaps the loss to Bigfoot will be enough to bring back the Overeem who grappled Cro Cop and struck Lesnar and Werdum, perhaps it will just encourage him to prove his worth in foolish ways even more.

I shall watch his bout with the dangerous Travis Browne with anticipation and excitement—and I am sure you will all too.

Pick up Jack’s eBooks Advanced Striking and Elementary Striking from his blog, Fights Gone By.

Jack can also be found on Facebook and Twitter.

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UFC 135 Jones vs. Rampage: Dana White Video Blog, Day 1

Dana White gets behind the scenes for UFC 134, UFC Fight Night 25, and a press conference for UFC 135 in his latest video blog.First we get to see White’s enthusiasm for the upcoming card and the sportsmanship shown during the latest events.The Brazili…

Dana White gets behind the scenes for UFC 134, UFC Fight Night 25, and a press conference for UFC 135 in his latest video blog.

First we get to see White’s enthusiasm for the upcoming card and the sportsmanship shown during the latest events.

The Brazilian crowd is ridiculously loud as Dana White enters the arena and Dana sits cage-side, complaining about the late stoppage on Luis Cane.

Next, we get to see the entrances of Yushin Okami and Anderson Silva for the main event of UFC 134: Rio. The crowd erupts as Anderson retains his title. Dana congratulates Anderson backstage on his win, then thanks Okami for a great fight, knowing that “Yushin always comes to fight.”

Antonio Rodrigo Nogueira gets confirmation of his Knockout of the Night bonus, picking up Dana White in excitement and promising Erick Silva $5,000 for his knockout of Luis Ramos. Big Nog is very complimentary of Brandan Schaub, saying he “is strong with heavy hands.”

Next, the video jumps to UFC Fight Night 25 where Matt Riddle is being attended to after his fight with Lance Benoist. Despite the loss, Riddle is incredibly complimentary of his opponent, congratulating him on being 6-0.

Shamar Bailey asks to come train with Evan Dunham after his loss, to which Dunham replies, “You’re always welcome.”

Cody MacKenzie is angry after his submission loss to Vagner Rocha, barely willing to sit down to be attended to by the doctors.

Jake Ellenberger and Jake Shields enter the arena.

Shields is being attended to backstage and complains about the stoppage in his knockout loss. The commission official tells him he was “glazed over,” and then encourages him to get a CAT scan. Shields expresses concern over the radiation.

Jake Ellenberger hangs out drinking water, confirming that he has been paid and is in no pain after the fight.

Next, the video jumps to the UFC 135 Press Conference, where Quinton “Rampage” Jackson and Jon Jones exchange a few insults and “Rampage” mocks Jones for his staredown technique.

It’s always nice to get a behind the scenes look—particularly when they involve these moments of amazing sportsmanship—at the fighters we cheer for and support. As Dana White states, “it makes me proud to be in this sport.”

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‘Shields vs. Ellenberger’/’Warrior’ Fight-Picking Contest — The Winners!

As expected, only a small handful of you were insane enough to suggest that Jake Ellenberger would smoke Jake Shields in 53 seconds. I still can’t believe it myself. (Neither could Shields, for that matter.) But in the end, only two CagePotato fight-pickers predicted the quick TKO stoppage in Shields vs. Ellenberger and Court McGee’s unanimous decision over Dongi Yang, scoring themselves Warrior movie passes and other goodies in the process. They were…

As expected, only a small handful of you were insane enough to suggest that Jake Ellenberger would smoke Jake Shields in 53 seconds. I still can’t believe it myself. (Neither could Shields, for that matter.) But in the end, only two CagePotato fight-pickers predicted the quick TKO stoppage in Shields vs. Ellenberger and Court McGee’s unanimous decision over Dongi Yang, scoring themselves Warrior movie passes and other goodies in the process. They were…

SumDumGuy:
– Jake E. def. Jake S. via TKO 3:14 round 1.
– Court M. def Dongi Y. via UD (30-27 x 3)

RwilsonR:
– Ellenberger def. Shields via TKO, 3:28 of rd 1
– Court McGee def. Yang via unanimous decision (30-27 all)

For the record, RWilsonR made his picks first, and then SumDumGuy snuck in later, ninja style. A perfectly legal move in the fight-picking game. So fellas, if you want to claim your Warrior-related swag, e-mail [email protected] with your real names and addresses, and we’ll hook you up ASAP.

Once again, please visit WarriorFilm.com to buy tickets to the flick in your area. Seriously, you don’t want to wait until this bad boy hits Quikster.

UFC Fight Night 25: Get off the Jake Shields Bandwagon

Enough is enough already. There are way too many people who are jumping all over Jake Shields because, God Forbid, he has lost two fights in a row. Never mind the fact that he won his previous 15 fights over a course of five years. During his 12-year c…

Enough is enough already. There are way too many people who are jumping all over Jake Shields because, God Forbid, he has lost two fights in a row. Never mind the fact that he won his previous 15 fights over a course of five years.

During his 12-year career Shields has defeated current Strikeforce Light Heavyweight champion Dan Henderson, current UFC No.1 Welterweight Contender Carlos Condit, Yushin Okami, Robbie Lawler, Martin Kampmann, Dave Menne, Mike Pyle, Nick Thompson, Jason Miller, Paul Daley and Hayato Sakurai. Not bad for a fighter with limited standup, and for someone considered an undersized middleweight.

There is no theory stating that because he achieved his success outside the UFC that it doesn’t mean as much. A win over Dan Henderson means a hell of a lot no matter what organization they fought in. Same thing can be said for many of his other victims. No one has ever accused Shields of being the most exciting fighter, but much more often than not, he was able to get the job done, no matter how high the odds were stacked against him.

Is it his fault that the UFC sold him as a World Beater who was going to be Georges St. Pierre’s toughest test ever? No, it was the UFC marketing machine doing what they do best when it comes to selling a fight. He may not have defeated GSP, but he did become the first fighter to win a round from him in a very long time.

People will actually point to his UFC debut against the always tough Kampmann. I don’t care who you are, but Kampmann is a tough first opponent for anyone. Combine a tough weight cut along with the nerves that come along with making your first trip inside the Octagon and it’s easy to see why he had a difficult time with Kampmann.

Going into his fight with Jake Ellenberger, a lot of people felt that this was a pitfall for Shields. He had nothing to gain but everything to lose against a fighter who was outside the top 10. Then with just three weeks left before the fight, Shields lost his father, best friend and manager all in one shot when Jack Shields passed away on August 29. Shields decided that his father would’ve wanted him to fight, but that in no way, shape or form means that he was able to block out the pain and not miss having his father in his corner come fight time.

Ellenberger is a very good fighter and is a force to be reckoned with, but Shields face said it all last night. He wasn’t all there and is probably regretting his decision to be a good company man and soldiering on despite carrying such a heavy heart. I would make these same excuses for any fighter under the same circumstances, doesn’t matter whether I liked them or not. If you’re a human being then it’s impossible not to be affected when suffering such a dramatic loss, especially when you are a fighter.

There are way too many of you who are either unfamiliar with Shields’ career or maybe you have yet to suffer a loss of that magnitude. Stop jumping on the bandwagon and form your own opinion. It is so apparent that too many writers are using the same cookie cutter article when it comes to Jake Shields. We are all grown men and there is no need to for any of us to borrow someone else’s opinion and change a few words to come up with a column.

Do the right thing and formulate your own opinions and write your own thoughts, it will get you much further and help expand your horizons a great deal.

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Jake Ellenberger: "The Juggernaut" Has Earned the Right to Be Called a Contender

“The Juggernaut” may very well be the perfect nickname for UFC welterweight Jake Ellenberger, as he has just been running through his opponent. Last night, Ellenberger won a quick TKO victory over former Strikeforce Middleweight Champion Jake Shields. …

“The Juggernaut” may very well be the perfect nickname for UFC welterweight Jake Ellenberger, as he has just been running through his opponent.

Last night, Ellenberger won a quick TKO victory over former Strikeforce Middleweight Champion Jake Shields. A TKO is impressive by itself. A TKO in the first minute of the fight, even more impressive.

A TKO over a man who has only ever been finished once, and could not be finished by Dan Henderson, is about as impressive as it can be.

Ellenberger showed great poise in his biggest fight thus far in his UFC career, and made Shields look as if he were the one trying to break into contendership. He managed to throw Shields down as soon as they entered the clinch, and shrugged off a takedown attempt on the cage soon after. As Shields once again tried for a takedown, Ellenberger managed to get a hold of a Muay Thai plum clinch, and landed two knees, the latter which hit Shields on the chin and sent him flying to the canvas. Ellenberger finished him off with some good ground and pound, leaving Shields so removed from his senses that he attempted a takedown on the referee.

Ellenberger has been on a tear through the division ever since losing a split decision to Carlos Condit, who is now scheduled to fight Georges St. Pierre for the title at UFC 137 in his UFC debut. He has finished four of his last five fights, and is primed to become a serious contender in the division.

Ellenberger is part of the new breed of welterweight: he is multi-dimensional, fluid in transitioning from one facet of the fight to the other and is a finisher. Yet, he manages to stay unique within his division. He is almost like a smaller version of Dan Henderson, using his wrestling to keep the fight standing, and always looking for the KO. After being fed middle-of-the-pack fighters, this victory should push him into the upper echelons.

Now, the question is, is he good enough to dethrone GSP? St. Pierre is regarded as one of the two best pound-for-pound fighters in the world, and has not looked human since losing to Matt Serra by TKO at UFC 69, and has not come close to losing since. No one has implemented a game plan that has even made GSP worried, outside of an eye poke (sorry Shields, someone had to say it). It would be quite the task for Ellenberger to present a threat to the champion.

Personally, I like Ellenberger’s chances. Well, let me rephrase that; I like Ellenberger’s chances better than most in the division. He has dynamite in his hands, has top caliber wrestling and comes to fight, unlike many of St. Pierre’s other opponents, but that in no way means that he is able to take the belt from “Rush,” or is even ready to try. The last dangerous striker St.Pierre fought was Thiago Alves, and St. Pierre put on a wrestling clinic. The last great wrestler he fought was Josh Koscheck, and he jabbed Koscheck’s eye into oblivion, while managing to take him down as well. At this point, St.Pierre still seems unbeatable inside his division, and, this writer thinks he will not give any reason to the fans to have hope for a different champion any time soon.

Ellenberger needs at least one more impressive win before he is thrown into the biggest fight of his life. If he wins another fight against a top contender (the winner of Jon Fitch-Jonny Hendricks comes to mind) and in impressive fashion, it will be nigh on impossible to deny the man his shot. Hopefully, he can give the champ the challenge he has been seeking inside his division. Until that day comes, “The Juggernaut” can be satisfied that he has solidified his place as a contender in one of the most competitive divisions in MMA.

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