Jon Jones’ Coach Mike Winkeljohn: Rashad Evans Could Have Knocked out Jones

I recently sat down with coach Mike Winkeljohn in his office in Albuquerque, N.M. “Wink” gave his impressions on Travis Browne’s and Jon Jones’ performances at UFC 145, and looked ahead to  Diego Brandao’s fight against Dar…

I recently sat down with coach Mike Winkeljohn in his office in Albuquerque, N.M. “Wink” gave his impressions on Travis Browne’s and Jon Jones’ performances at UFC 145, and looked ahead to  Diego Brandao‘s fight against Darren Elkins at UFC 146. Here are some quotes from the interview.

 

On Travis Browne vs. Chad Griggs

When I was holding for him getting ready for this fight, he hit me with a knee one time through the pads that cracked my face and split my lip open. So I was excited to see him do that to someone else, cause I was calling him a jerk when he did that to me.

On Jon Jones getting caught by Rashad’s overhand right

Jon stood to still too much and got hit by it. Close to finishing the fight. It could have been, within inches, a little more snap of the hips to snap the chin down and cause that much more pain that would have put Jon out. So we got away with that one. And same thing with the head kick. The Sean Salmon head kick that I worked with Rashad on so much. Jon got right in that space, leaned in and Rashad kicked him in the head. Other than those two moments Jon pretty much owned the fight, and so I was really happy with that.

On John Dodson

Little John, he’s the real deal. He’s got a title in his future at 125, and maybe going up to 135. The most athletic guy I’ve ever taught. It’s like playing a video game. Working with him I can just call things out and he just does whatever.

On Dodson’s footwork

He’s able to move so quick that people can’t hit him. And they’re not sure where when he’s coming or where he’s attacking from. He’s starting to understand how to get his feet underneath him, so he has the power. So he’s getting the knockout power. We’ve seen that on the Ultimate Fighter. He’s starting to put people out. At 125, that doesn’t happen very often.

On Diego Brandao learning how to hunt people

He’s throwing, and then he steps off to the side and kind of hides in the bushes, and waits for his prey to turn a certain way, and then he’s able to attack again.

So in my mind, I’m always thinking light wildlife. Just waiting for the right opportunity. Instead of just jumping into a scramble and not sure what’s going to happen. It’s kind of waiting. Just waiting for the right time to pounce on your prey. Diego’s getting smart at that. He’s getting better and better at small angles.

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UFC 145: Travis Browne on Chad Griggs: ‘Shaving the Chops Could Throw Me Off’

The quiet Hawaiian spoke to Bleacher Report recently on a variety of topics related to his upcoming fight against Chad Griggs at UFC 145 on April 21 in Atlanta.”Hapa Howley” sheds light on topics like why he gassed in his last fight in September agains…

The quiet Hawaiian spoke to Bleacher Report recently on a variety of topics related to his upcoming fight against Chad Griggs at UFC 145 on April 21 in Atlanta.

“Hapa Howley” sheds light on topics like why he gassed in his last fight in September against Rob Broughton at UFC 135, how it would make him feel if Chad Griggs showed up clean-shaven and his love-hate relationship with the desert.

Here are some choice nuggets.

 

On His Long Layoff Since UFC 135 in Denver

“It’s just a product of the heavyweight division being so light. It’s kind of funny to say it like that, but there isn’t a lot of heavyweights to fight out there.

“For Joe (Silva, UFC matchmaker) to make the right matchup at this point, it just took him a little bit to get that going. Him knowing that the Strikeforce is eventually going to be absorbed by the UFC—the heavyweight division—he wanted to make the right matchup.”

 

On How He’d React that Chad Griggs Shaved His Chops

“It might throw me off a little bit. When you picture somebody, you picture what they’re known for, and he’s kind of known for those chops.

“It might help him out if he shaves them off because I might be distracted staring at his smooth skin and all. But you never know.” 


On the New Mexico Training Environment

“Out here it’s desert, it’s rattlesnakes, it’s cacti. It’s nasty out there. Being here in this environment helps make you tough. It helps make you into the fighter you need to be to go three five-minute rounds, five five-minute rounds in the cage.

“There’s nothing nice about the cage. There’s nothing soft about it. It’s nasty. You get in there. You get dirty. You get beat up.

“And it’s the same kind of thing here in Albuquerque. To me, the environment here, nothing nice about it. People find beauty in the desert. I don’t know where they’re looking because I haven’t found it. It’s ugly. It’s nasty. It’s dirt. It’s desert. It’s sand. It’s rock. It’s cactus. It’s lizards and snakes.

“To me there’s nothing pretty about it. That’s a big reason why I’m here. The environment helps mold you into the fighter you need to be.”

 

So Are You Doing Some Hill-Rolling?

“No hill rolling. Sprinting up those nasty hills. But no hill rolling. No thank you.”

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Jon Jones’ Coach Mike Winkeljohn: "Rashad Threw Greg Jackson Under the Bus"

Coach Mike Winkeljohn’s office is a busy place. I sat down with him there recently inside the Jackson/Winkeljohn MMA Academy in Albuquerque. And despite getting interrupted by fighters, cleaners, and pop divas, the striking specialist and I manag…

Coach Mike Winkeljohn’s office is a busy place. I sat down with him there recently inside the Jackson/Winkeljohn MMA Academy in Albuquerque. And despite getting interrupted by fighters, cleaners, and pop divas, the striking specialist and I managed to have an interesting chat on a wide range of subjects.

We spoke of Coach Wink’s working relationship with his partner Greg Jackson, why Wink told Greg to “work Jon’s corner” against Rashad Evans, the problems Rashad poses to Jon Jones, why the betting odds for that fight are fair, what’s next for Keith Jardine, what’s up with Melvin Guillard, the fact that Cowboy was recently kicked in the face by a horse, and who has the best footwork on the team.

Below are some choice quotes from the interview. Watch the video for more.

 

 

On his working relationship with Greg Jackson

“Greg’s very good at what he does and I like the way we work. We work as a team. I’m more behind the scenes, I kind of enjoy it that way. I get to fine-tune a lot of skills that the guys have, and because Greg goes out and about and talks to everybody, he’s got the reputation, and I get to work with some of the best fighters in the world.”

 

 

On what he said to Greg Jackson to get him to work Jon Jones’ corner

“I was always going to corner Jon, I’ve been working with him from almost day one. And Rashad had left camp. And Rashad’s actually cool with that. We’ve spoken many times and he’s got no problem. He understands everyone’s out to make a living and do their thing. We’ve got a good rapport.

But he upset me in that he kept throwing Greg under the bus. Enough is enough. You have your disagreements, I understand that, but there’s more important things out there. And it’s time for Greg to work in Jon’s corner. Jon’s here everyday, helping everybody else out. I mean John’s that guy. He goes out of his way to help everybody here on the team. So I told Greg, work his corner.”

 

 

On Rashad being quick to close the distance

That’s one of Rashad’s best weapons. That and being pretty heavy when he’s on top. I trained Rashad for years so I think he’s explosive I know he’s got the one-punch knockout, so I’m worried about that. And being heavy on top. With that being said, he’s not going to get him. We understand what Rashad needs to do. And Jon’s a great student of the game, and he’s not going to beat us.”

 

 

On game planning against a friend

“No it’s actually kind of exciting. It’s not that hard at all. You know what, everyone’s got a job to do at the end of the day. It’s not life or death, I know people can get hurt. But I work with Jon Jones now. Rashad had left. I still consider him somebody who I’d welcome into my house. But Jon’s a guy who I hope I keep training for the rest of his career.”

 

 

On how the Rashad fight plays out

“I see it playing out like the Rampage fight. Jon’s going to impose his will, start picking Rashad apart. Rashad’s going to have a very hard time closing the gap. My job is to have Jon’s footwork, his levels, and is striking in such a manner that Rashad can’t get there, can’t take him down, can’t be heavy. But we’re prepared for that as well, and Jon’s going to come out on top. It’s going to be great.”

 

 

On the odds (Jones is currently at -500)

“Yeah I think that’s fair. Everybody’s seen what Jon’s done to the rest of the division… …[Rashad’s] going to have to get lucky with some shots and need more skills than he has.”

 

 

On the state of Keith Jardine’s career

“Keith’s coming toward the sunset of his career, there’s no doubt. You know, nothing lined up, he’s in here working all the time, still working on his skills, trying to get better. He wants to end his career the right way. Nothing has been chosen yet.”

 

 

On Melvin’s slide, which coincidentally is perfectly aligned with his joining the Blackzillians.

“You know what, he came to us, and I think we got him calmed down. Greg got him where he’s calm enough that he could get back up. And then I started working on footwork and getting him to start throwing some knees and focusing on throwing the power punches at the right time. And Melvin started running through people.

I enjoyed what we did. He was not happy with something. I’m not sure it was because I know the striking sure in the heck was great. We have people around here that can wrestle and do all kinds of crazy things off their back. So I’m not sure why he was looking around. But he has split since. That said I wish him the best for Melvin and I hope he figures it out.”

 

 

On Donald Cerrone’s loss to Nate Diaz

“There was a lot of emotion, no doubt about it, he wanted to beat Nate at his own thing. It was one of those bad nights. Because Cowboy can move his head, he can slip punches. It was one of those days that he just took punches and decided to stay there. He had been kicked in the face by a horse, too, a couple of fights back. That worried me two fights ago. I didn’t know it was going to still affect him for this fight. He’s never complains about it but I know it hurt him.”

 

 

On who has the best footwork on the team.

“John Dodson is using his speed and his footwork to gain small angles and knock people out. He was always just throwing punches in bunches but now he’s got incredible footwork that way. Probably Little John’s probably got the best. Diego Brandao is starting to understand how to hunt people, but he’s still open on some things.”

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Michelle Waterson Scores Brilliant First-Round Sub in Post-Partum Return

Nine months before giving birth to her daughter, Michelle “The Karate Hottie” Waterson was earning her living by beating people up in the cage. Nine months after giving birth, Waterson returned to the cage to headline the Jackson’s MMA Series VII …

Nine months before giving birth to her daughter, Michelle “The Karate Hottie” Waterson was earning her living by beating people up in the cage. Nine months after giving birth, Waterson returned to the cage to headline the Jackson’s MMA Series VII Saturday night. And she returned in style, avenging Albuquerque’s honor against Diana Rael of Denver, who last year upset local favorite Angelica Chavez.

Midway through an exciting first round, Waterson found herself in the same position that Chavez spent most of her fight with Rael—getting smothered by Rael’s suffocating top control. But in the blink of an eye Waterson dug out a sweep and slipped around to Rael’s back, sinking in a rear-naked choke with lightning speed before, as my video replay unfortunately reveals, the referee rear-ended my view of the actual finish.

Still, it was Waterson’s slick reversal to Rael’s back that matters. She went from on her back defending Rael’s ground-and-pound, to locking up the choke, in literally three seconds. And that sequence has been captured for all to enjoy, spliced into the video of Waterson’s post-fight interview for extra effect.

Prior to the fight, all but the first of Waterson’s then nine pro wins had arrived via first-round stoppage: four by armbar, three by rear-naked choke, and one by TKO. Too bad the nickname “Natural Born Killer” is already taken by her teammate Carlos Condit, but we can live with “The Karate Hottie.”

In the post-fight interview, an emotional Waterson called it a “full circle” moment, signifying the end of the 18-month journey that began in her pre-pregnancy, and now concludes back in the cage.

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Diego Sanchez Talks Jake Ellenberger, Carlos Condit, His Very Hard Head

Let’s be honest, most people don’t stay up at night counting the days until they get to go to Omaha, Neb. But when Diego Sanchez told Bleacher Report, “I get to go to Omaha, Nebraska,” you’d have thought he was on his way …

Let’s be honest, most people don’t stay up at night counting the days until they get to go to Omaha, Neb. But when Diego Sanchez told Bleacher Report, “I get to go to Omaha, Nebraska,” you’d have thought he was on his way to Disneyland.

The difference is, when kids want to go to Disneyland, they aren’t typically thinking of declaring war on Disneyland.  But that’s what Sanchez has in mind for his Feb. 15 fight with Jake Ellenberger in Ellenberger’s hometown for the UFC’s first card on Fuel TV. To Sanchez, his bout with Ellenberger is more than just a fight. It’s geopolitics.  

“I look at this like I’m going to, like, Russia, and I’m fighting Russia,” Sanchez said. “I’m going into his backyard. I’m taking the war to him. I’m invading his territory.”

Being on the UFC’s debut on Fuel TV is a bit of déjà vu for “The Dream,” who also appeared on the UFC’s Spike TV premier when he fought Nick Diaz in the first Ultimate Fighter show finale. Sanchez defeated Diaz by unanimous decision to claim the first shard of glass otherwise known as the Ultimate Fighter trophy.

Seven years later, with UFC welterweight champ Georges St-Pierre injured, the man Sanchez beat is preparing to take on Sanchez’s teammate Carlos Condit for the interim welterweight title at UFC 143 on Feb. 4.  Sanchez, meanwhile, is preparing for Ellenberger, whom Condit defeated.

Sanchez said he and Condit know that if they both keep winning they’ll have to fight each other, but they’re not sweating it now. Sanchez observed, as has been noted often of late in a variety of contexts, that “it is what it is.”

The two Albuquerque, N.M. natives have come a long way since meeting in a hotel room in Juarez, Mexico.

“Carlos, when he fought his first fight I was fighting my third fight in Juarez, Mexico, and we shared a hotel room together. We were sitting in there talking to each other. I was fighting at 185 he was fighting at 155. And we were telling each other how we were gonna be fighting in UFC.  Little did we know. Eight years later we’re here,” Sanchez said.

But Sanchez doesn’t have too much time to spend reflecting on the good old days or dwelling on hypothetical future matchups. He has a date with a man who did in less than a minute what St-Pierre couldn’t do in five rounds: Finish Jake Shields.  Sanchez doesn’t take this lightly.

“I feel that I’m fighting the most dangerous fighter in the welterweight division,” he said. “He has knockout power, he’s a great wrestler, he’s hungry, he fights extremely hard. I think he’s the most dangerous guy out there. The way he handled Jake Shields.  We saw the way Georges handled Jake Shields, compared to how Jake handled Jake, so you know, I feel like I’m fighting the No. 1 contender.”

That, on top of waging war with Omaha, Neb., is a pretty full plate. But when you’re as hungry as Diego Sanchez, it doesn’t seem like much.  

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UFC 141: Efrain Escudero Plays Tragic Hero to Jacob Volkmann’s Awkward Villain

Where I come from, if a fight ends with you trapping your helpless opponent’s face between your sweaty butt cheeks, you’ve done enough to win.If you’d spent the preceding minute choking him dizzy before finally giving him your descending co…

Where I come from, if a fight ends with you trapping your helpless opponent’s face between your sweaty butt cheeks, you’ve done enough to win.

If you’d spent the preceding minute choking him dizzy before finally giving him your descending colon as a breathing tube through which to gasp oxygen, you’ve got a rock solid case for being the victor—especially if you emerge without a scratch.

Unfortunately for Efrain Escudero, Nevada State Athletic Commission judges are not trained to honor these criteria when rendering judgement. The season eight Ultimate Fighter winner may have lost on every judge’s scorecard, but he finished the fight with honor. And that’s the most a true warrior could hope for.

Escudero was the only one who came close to finishing the fight—Volkmann later told MMA Fighting that he was starting to black out.  

For a fight he took on late notice and finished so impressively, Escudero should feel proud. And UFC matchmaker Joe Silva, in his emanating brilliance, should keep him around.

Lucky for Escudero, there’s a good chance he’ll get another shot. The UFC is immensely popular among Mexicans, but the Mexican contingent on the organization’s roster is on shaky legs at the moment.

Cain Velasquez was recently humiliated by Junior dos Santos on network television. Miguel Torres barely survived RapevanGate with his cojones attached and Tito Ortiz is surfing off into the Huntington Beach sunset after losing his last two by TKO. If you compare any of those situations to the way Escudero handled the closing moments of his fight with Volkmann, he’s got the most momentum and dignity of them all.

Let’s not forget it was Volkmann who had called Escudero “cocky,” and then showed up at the weigh-ins with a first aid kit for Escudero.  As a publicity stunt, this has to be one of the most cocky, and least original, jokes of its kind.

Escudero was already a winner in the hearts of some after Volkmann failed to give him any reason to even open that first aid kit. Though he lost the first to rounds via yawn-worthy top control, he took no damage before taking over the fight late in the third.

A hero’s job is to restore order to the universe. Escudero’s 11th-hour push may have come up short, but it was nonetheless an act of heroism. Escudero had the last word.  We can only hope, for Escudero and for Mexico, that his pre-fight meal had included plenty of refried beans. 

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