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Hey Fatso: Get Your Sorry Ass in Shape With Georges St. Pierre’s ‘RUSHFIT’

(Video courtesy of GSPRUSHFIT. Props to our bud Brian D’Souza for the tip.)
One way or another, we all want Georges St. Pierre’s body. (*cough*) So it was just a matter of time until GSP recognized the opportunity and put together his own&nbs…

(Video courtesy of GSPRUSHFIT. Props to our bud Brian D’Souza for the tip.)

One way or another, we all want Georges St. Pierre‘s body. (*cough*) So it was just a matter of time until GSP recognized the opportunity and put together his own home workout DVD series with trainer Erik Owings — conveniently released in December to hook as many pudgy New Year’s resolution-makers as possible.

But St. Pierre’s new RUSHFIT series is no Situation-style cash-in. The eight-week, 45-minute-per-day program focuses on high-intensity circuit training, with a nutritional component to go along with the workouts. In other words, it actually looks like it would produce results, assuming you have the motivation to stick with it. (Full disclosure: You don’t.) And all you need is a couple of dumb-bells and your own ever-increasing bodyweight.

You can order the RUSHFIT DVD set at gsprushfit.com for $60-$70. After the jump: A couple more preview clips, and some crucial information from the website’s FAQ…

Sengoku ‘Soul of Fight’ Quick Results

("A bunch of dudes got knocked dead this morning! Yaaaaaaaay!" / Photo courtesy of src-official.com)
Spoilers after the jump to protect your delicate feelings. Click through for full fight results and a rundown of some notable momen…

SRC Sengoku ring girls MMA photos
("A bunch of dudes got knocked dead this morning! Yaaaaaaaay!" / Photo courtesy of src-official.com)

Spoilers after the jump to protect your delicate feelings. Click through for full fight results and a rundown of some notable moments from today’s World Victory Road: Soul of Fight event at the Ariake Colosseum in Tokyo. Videos to come.

The Other Japanese New Year’s Show: Sengoku ‘Soul of Fight’ Lineup and Rundown

(Marlon Sandro shows off a kick he’s been working on called the ‘Flying Photoshop Material.’ Props: Sherdog)
Tomorrow’s year-ending Sengoku event in Tokyo may be short on gross mismatches, public executions, gender/rule-bending stunt fights, …

(Marlon Sandro shows off a kick he’s been working on called the ‘Flying Photoshop Material.’ Props: Sherdog)

Tomorrow’s year-ending Sengoku event in Tokyo may be short on gross mismatches, public executions, gender/rule-bending stunt fights, and Bob Sapp, but the card makes up for it in matches that are actually competitive and relevant. "Soul of Fight" will present a staggering 28 bouts of MMA and kickboxing; you can check out the full lineup at the end of this post. HDNet will be airing the bouts in a two-part series on January 14th and 21st, but we’ll try to post videos of the best fights as soon as we can. Here’s a few you might be seeing…

Marlon Sandro vs. Hatsu Hioki (for Sengoku Featherweight Championship)
Soul of Fight’s main event is easily the most important featherweight bout possible outside of the WEC. Since debuting in Sengoku last March, reigning champion Marlon Sandro has become one of the most vicious knockout artists in all of MMA, dispatching his last three opponents in a combined fight time of 3:20. In his last fight, the Nova Uniao standout starched Masanori Kanehara in 38 seconds to win World Victory Road’s featherweight strap. Hioki, who is the reigning 143-pound champ of Shooto, might be the last elite-level challenge that Sandro will find in Japan, and brings an Aoki-esque grappling style that’s as creative as it is aggressive.

Oh, Hell Yeah: Holly Madison to Return at UFC 125

Good news, perverts: Playboy legend Holly Madison will be taking another lap around the Octagon on New Year’s Day. UFC.com has revealed that the Girls Next Door/Holly’s World star will be returning as a guest Octagon Girl at UFC 125, for the first tim…

Good news, perverts: Playboy legend Holly Madison will be taking another lap around the Octagon on New Year’s Day. UFC.com has revealed that the Girls Next Door/Holly’s World star will be returning as a guest Octagon Girl at UFC 125, for the first time since her head-turning appearance at UFC 100. UFC 125 will also see the official UFC debut of beloved WEC card-holder Brittney Palmer. (Damn, and just when I made a New Year’s resolution to not creepily stare at women so much. Ah well, there’s always 2012.) To see more of Miss Madison, check out our photo galleries at the links below…

– ‘Girl Next Door’ Holly Madison to Appear as Guest Octagon Girl at UFC 100
– Hot Potato: Holly Madison Steams Up UFC Magazine

Wednesday Morning MMA Link Club

(That shouldn’t be a problem, Todd. Photo courtesy of MMAFighting)
Some selected highlights from our friends around the MMA blogosphere. E-mail [email protected] for details on how your site can join the MMA Link Club…
– Helwani VS Dundas:…

(That shouldn’t be a problem, Todd. Photo courtesy of MMAFighting)

Some selected highlights from our friends around the MMA blogosphere. E-mail [email protected] for details on how your site can join the MMA Link Club…

– Helwani VS Dundas: UFC 125 Edition (Versus MMA Beat)

– Our Top UFC Photos of 2010 (MMA Fighting)

– Tim Sylvia replacing Todd Duffee at Titan Fighting Championships 16 (Five Ounces of Pain)

– The Best of Japanese MMA in 2010 (MMA Scraps)

– Brock Lesnar Looking For A Way Out Of MMA And Back To Pro-Wrestling? (SBNation.com/MMA)

– Sean McCorkle Returns Against Christian Morecraft at Fight Night 24 (Heavy.com/MMA)

– Pat Miletich Has Sold His Miletich Fighting Systems Gym (MiddleEasy)

– Exclusive Interview: Daniel Gracie talks Bellator, Georges St. Pierre and Frankie Edgar (LowKick)

– Dana White’s UFC 125 Video Blog, Part 1 (MMA Convert)

– Behind the Lens: Rich Franklin (FightMagazine)

‘WTF’ of the Day: Krazy Horse’s Helicopter Cage Slam

(Props: clearwatertopteam via ‘grenade’ on the UG)
Say what you will about his well-documented insanity and love of getting arrested. You can’t deny that Charles "Krazy Horse/Kid Kaos" Bennett is a creative juggernaut who was using the cage t…

(Props: clearwatertopteam via ‘grenade’ on the UG)

Say what you will about his well-documented insanity and love of getting arrested. You can’t deny that Charles "Krazy Horse/Kid Kaos" Bennett is a creative juggernaut who was using the cage to his advantage long before Anthony Pettis was picking up Breakthrough Fighter of the Year accolades. Here’s a highlight from one of Bennett’s old King of the Cage bouts where he defends an armbar by picking up his opponent and giant-swinging him into the cage. Now that you’re in the mood, we’ve compiled five more classic Krazy Horse moments after the jump. Shine on, you crazy diamond.