Joseph Benavidez Departs Team Alpha Male For Good

It appears No. 1 ranked UFC flyweight Joseph Benavidez (24-4) has followed in former bantamweight champion TJ Dillashaw’s footsteps, and has parted ways with Team Alpha Male. In a recent interview with Stud Show Radio via Bloody Elbow, Alpha Male head coach Justin Buchholz confirmed the news, “He did leave the team. I mean, you train here

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It appears No. 1 ranked UFC flyweight Joseph Benavidez (24-4) has followed in former bantamweight champion TJ Dillashaw’s footsteps, and has parted ways with Team Alpha Male.

In a recent interview with Stud Show Radio via Bloody Elbow, Alpha Male head coach Justin Buchholz confirmed the news,

“He did leave the team. I mean, you train here in Sacramento, you’re part of Team Alpha Male, or you don’t live here,” Buchholz said.

“He hasn’t trained at all since I took over as head coach. I mean, I don’t know. I thought Joe would at least give a chance of me, and Danny, and Holdsworth running this new program along with Master Thong and Joey. But he never did. He came in town for one week, he moved his house, did, like, one boxing class.”

Joseph follows a similar blueprint as Dillashaw, who said his farewell to Sacramento to join Colorado’s Elevation Fight Team. Dillashaw left Team Alpha Male in October of last year for a lucrative contract in addition to be able to train with Ludwig for his title defense against the returning Dominick Cruz.

Dillashaw took a lot of heat from fellow teammates for leaving the camp, including his now-former friend and TAM founder Urijah Faber. Dillashaw would go on to lose his title bout via split decision following his first camp since leaving Alpha Male.

Buchholz holds no grudges however, and feels that Benavidez will reunite with his former teammate once again.

“I’m not upset at him for leaving because he didn’t leave under me as head coach,” he said. “I think he’s going to do some camps out there (Colorado).”

Benavidez is riding a five-fight win streak, including his recent unanimous decision win over Zach Makovsky in early February.

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Last-Second Christmas Present Ideas: War Machine Launched a Clothing Line, Y’all.


(MICROSOFT PAINT IS ALPHA MALE SHIT! Photo courtesy of Alpha-Male-Shit.myshopify.com. Of course we aren’t joking.)

Do you have some last-second Christmas gifts to buy for the MMA fans in your life? Do said fans often find themselves looking at MMA t-shirts and thinking “Yeah, this assortment of glitter, botched Hanzi and skulls is fantastic, but I need something a little more ridiculous.” Do you have no problems with dropping twenty-five bucks on a shirt that was blatantly designed in Microsoft Paint, and probably in under twenty seconds?

Then do I have some excellent news for you: War Machine has launched a clothing line – subtly called “Alpha Male Shit” – and it is exactly what you’re assuming it is.

Alpha Male Shit solves the dilemma that apparently alpha males face all the time: How does one demonstrate how badass he (or she!) is while doing everyday things like grocery shopping, visiting the zoo or mowing the lawn? The answer, obviously, is to wear a shirt proclaiming that you do Alpha Male Shit; this way, even the alpha male getting his teeth cleaned can remind his dentist that he’s usually more awesome than this. If you think I’m joking, then take a look at what appears to be the brand’s signature design (I base this squarely off the fact that there are four variations – including a female version! – of it in the shop right now):


(MICROSOFT PAINT IS ALPHA MALE SHIT! Photo courtesy of Alpha-Male-Shit.myshopify.com. Of course we aren’t joking.)

Do you have some last-second Christmas gifts to buy for the MMA fans in your life? Do said fans often find themselves looking at MMA t-shirts and thinking “Yeah, this assortment of glitter, botched Hanzi and skulls is fantastic, but I need something a little more ridiculous.” Do you have no problems with dropping twenty-five bucks on a shirt that was blatantly designed in Microsoft Paint, and probably in under twenty seconds?

Then do I have some excellent news for you: War Machine has launched a clothing line – subtly called “Alpha Male Shit” – and it is exactly what you’re assuming it is.

Alpha Male Shit solves the dilemma that apparently alpha males face all the time: How does one demonstrate how badass he (or she!) is while doing everyday things like grocery shopping, visiting the zoo or mowing the lawn? The answer, obviously, is to wear a shirt proclaiming that you do Alpha Male Shit; this way, even the alpha male getting his teeth cleaned can remind his dentist that he’s usually more awesome than this. If you think I’m joking, then take a look at what appears to be the brand’s signature design (I base this squarely off the fact that there are four variations – including a female version! – of it in the shop right now):

The irony of this shirt will undoubtedly be lost on anyone who buys it earnestly: Genuine alpha males aren’t constantly looking for approval and validation from others. Wearing a shirt that says “I do Alpha Male Shit” as a way to remind everyone how dominant are tough you are proves that you definitely aren’t the alpha male you claim to be. In fact, if you’d wear a shirt like that for non-ironic purposes, you’re pretty much the real life Mac from It’s Always Sunny in Philadelphia. Simply put, the shirt is a joke, no matter how you wear it, so you might as well wear it in a way that demonstrates that you’re in on the joke. Maybe buy some rope chains and Ring Pops to complete your outfit.

War Machine’s line of clothing also includes a “Politically Correct BULLSHIT” shirt, a tribute to Phil Baroni that took maybe ten seconds to design, and an “Alpha Male ABCs” shirt that is sure to get your grandmother to ask you what cypionate is.

Al Bundy, you know what to do….

@SethFalvo

Ask Don #2: Fighting Satan, Tits on a Belly, And Marijuana in MMA


(Don Frye is holding a revolver. Your argument is invalid.) 

These days, Don Frye is less an MMA fighter, more a philosophizer on facial hair, poontang, and the keys to being an alpha male in every given situation that life presents. Don’t get us wrong, Frye will still lay the boots to any hooley-hoo punk-ass jabroni who’s asking for it at the drop of a hat, but thanks to our recent “Ask Don” mailbag column, we’ve been lucky enough to set Frye’s legendary MMA status aside and simply pry into his mind in the hopes that maybe some of it will rub off on our measly, pathetic lives. So check out his latest dose of sagacity below, make sure to leave your own questions in the comments section, and then visit DonFrye.com to buy some stuff that will instantly skyrocket your popularity with the ladies.

bgoldstein asks: Don, I heard you were doing some stunt-work recently for a movie. Like, you weren’t in the movie, you were just stunt-manning for some other actor. The fuck is up with that?

I enjoy stunt work. I am paid extra by the theatrical community to do the stunt work instead of acting work. Due to my extraordinary talent, all would forget about Brando, Olivier, and DeNiro when I am performing dialogue and emotions in front of the camera. Can you imagine Don Frye performing emotions in front of the camera? (Ed note: No. No I can not.) 


(Don Frye is holding a revolver. Your argument is invalid.) 

These days, Don Frye is less an MMA fighter, more a philosophizer on facial hair, poontang, and the keys to being an alpha male in every given situation that life presents. Don’t get us wrong, Frye will still lay the boots to any hooley-hoo punk-ass jabroni who’s asking for it at the drop of a hat, but thanks to our recent “Ask Don” mailbag column, we’ve been lucky enough to set Frye’s legendary MMA status aside and simply pry into his mind in the hopes that maybe some of it will rub off on our measly, pathetic lives. So check out his latest dose of sagacity below, make sure to leave your own questions in the comments section, and then visit DonFrye.com to buy some stuff that will instantly skyrocket your popularity with the ladies.

bgoldstein asks: Don, I heard you were doing some stunt-work recently for a movie. Like, you weren’t in the movie, you were just stunt-manning for some other actor. The fuck is up with that?

I enjoy stunt work. I am paid extra by the theatrical community to do the stunt work instead of acting work. Due to my extraordinary talent, all would forget about Brando, Olivier, and DeNiro when I am performing dialogue and emotions in front of the camera. Can you imagine Don Frye performing emotions in front of the camera? (Ed note: No. No I can not.) 

alank asks: If you were given the chance to kick the living shit out of anybody, living or dead, who would you pick and why?

It would be Satan because he has caused all the tribulations in my life.

MoirningwoodII asks: Don, where are the best strip clubs? Don’t reply Thailand, cuz it was probably a dude that danced for you.

Iowa because of the number of tits on a belly, you get more for your money (cows).

2DaDeath asks: Roy Nelson thinks winning is the only thing that matters and Dana White thinks you should take risks so that you’re remembered (more or less). Who’s right?

In PRIDE you were paid to first entertain the crowd and second to win the fight. Roy Nelson is correct due to the “dictorial bullying” of Dana White… that if you loose two fights you are fired. So Roy Nelson is correct by default of the King’s Declaration.

crappieflopper asks: Mr. Frye, How do I convince my wife’s two sisters to have a three way with me? Please note, I am unable to grow an epic stash, or I would ask for advice on a four way with me, the wife, and her two sisters. Thank you.

Without the stash, you have no chance so just let it go and stay under the covers with your magazines.

Loki asks: My buddy Stephen ordered a shirt from you some time back and at the time you were out of stock, you called him personally to appologize and explain that your wife ran the site and didnt have all the kinks worked out yet: “Stephen. Hey there partner this is Don Frye…Its uh…7 o’clock…my time. etc.” That was pretty cool of you. My question is; were you drunk at the time? Because you sounded pretty drunk.

Apparently your friend had his phone in his front pocket when he played the message for you and the proximity made you too dizzy to hear the message correctly.

fake joe silva asks: What are your thoughts on fighters using marijuana? Should it be allowed? Do you use it?

Yes it should be allowed. If it’s not tested for the welfare class, why should it be tested for the people who work for a living?