Video: Conor McGregor vs. BJJ Black Belt At SBG

UFC featherweight champion Conor McGregor took a big hit at UFC 196 in many ways. Not only did he eat some heavy shots from Nate Diaz during their enthralling welterweight burner before being submitted, ‘The Notorious’ also had a five-year/14 fight unbeaten streak snapped and all against an opponent he was never even meant to face.

The post Video: Conor McGregor vs. BJJ Black Belt At SBG appeared first on LowKick MMA.

UFC featherweight champion Conor McGregor took a big hit at UFC 196 in many ways. Not only did he eat some heavy shots from Nate Diaz during their enthralling welterweight burner before being submitted, ‘The Notorious’ also had a five-year/14 fight unbeaten streak snapped and all against an opponent he was never even meant to face. After Rafael dos Anjos pulled out of their lightweight title clash, McGregor was paired with Diaz on just 11 days notice.

The Irish star talked lot about learning lessons from his first loss under the UFC banner, and without doubt the gap between his and Diaz’s grappling skills would be way up there.

nate-diaz-conor-mcgregor-mma-ufc-196-mcgregor-vs-diaz-4[1]

What was unexpected at UFC 196 was when McGregor actually shot for a takedown, effectively sealing his own fate in the second round. A black belt in Brazilian Jiu Jitsu under Cesar Gracie, Diaz is widely regarded as one of the best grapplers in the sport. Of course the shot was probably more out of desperation than anything else, but it was never going to end any other way given his opponent’s BJJ credentials.

After the failed booking at UFC 200, McGregor and Diaz were once again paired for UFC 202. As August 20 fast approaches, many have raised the question of how the featherweight boss will deal with the Stockton native’s Jiu Jitsu game in the rematch. After all, Diaz’s skills won’t be decaying in any way, so the gap in skill will like stay the same, but arguably there are many ways in which McGregor could strengthen his defenses and knowledge base.

mcgregor-dillon-danis[1]

In steps Brazilian Jiu Jitsu black belt champion Dillon Danis, and suddenly McGregor has a world beater on his team ahead of the Diaz rematch. Danis has numerous top level titles on his record, and the Irish MMA fighter also brought in the Olympic boxing team to help his stand up game.

Continue to the video of Conor McGregor vs. Dillon Danis sparring…

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BJJ Legend Says Ashton Kutcher Would Beat Conor McGregor

Since his devastating loss to Nate Diaz at UFC 196 via rear-naked choke, UFC featherweight champion Conor McGregor has been getting some harsh criticisms for his ground game as of late. And it doesn’t seem to be coming to a halt anytime soon. Although he holds his own in the stand up department, he was clearly

The post BJJ Legend Says Ashton Kutcher Would Beat Conor McGregor appeared first on LowKick MMA.

Since his devastating loss to Nate Diaz at UFC 196 via rear-naked choke, UFC featherweight champion Conor McGregor has been getting some harsh criticisms for his ground game as of late. And it doesn’t seem to be coming to a halt anytime soon. Although he holds his own in the stand up department, he was clearly outmatched by Diaz who hods a Cesar Gracie black belt in the art of Brazilian Jiu Jitsu.

In a recent interview with TMZ, BJJ legend Rigan Machado said there is no doubt in his mind that his student, Hollywood star actor Ashton Kutcher, would beat the Irishman in a grappling match:

“I put all my money (on) Ashton Kutcher,” the 8th degree Brazilian jiu-jitsu black belt told TMZ. “I think he could do really, really good. He’s 200 pounds, 6-2, 6-3, he’s the best.”

Machado claims that Kutcher is his best student, and that the Hollywood star’s wrestling background would give him a good shot against the featherweight champion who holds a brown belt in BJJ under John Kavanagh.

“Ashton Kutcher, for me, is my No. 1 student,” Machado said. “He’s a purple belt but he has a really good background in wrestling. I think he has a chance to be one of the top guys in jiu-jitsu.”

While a grappling match against Kutcher could be somewhat entertaining, McGregor is currently awaiting his next bout from UFC officials after resolving his recent spat with the promotion following being removed from the blockbuster UFC 200 summer event.

McGregor is expected to rematch Diaz in his next Octagon appearance, and the rumored target date is in August at UFC 202. Negotiations between Diaz and the UFC have come to a standstill and put McGregor’s Octagon return to a temporary halt.

Stay with LowKick for the latest on McGregor and his next Octagon appearance.

The post BJJ Legend Says Ashton Kutcher Would Beat Conor McGregor appeared first on LowKick MMA.

Matt Brown Reveals Details About Hotel Attack In Brazil

UFC welterweight Matt Brown faced a lot of adversity this past weekend in Brazil. First off he enraged the Brazilian crowds during the weigh-ins for his feature prelim bout with home favorite Demian Maia, flipping them off amid chants of ‘you’re going to die’ from the 15,000 strong crowd. Then came the night of the

The post Matt Brown Reveals Details About Hotel Attack In Brazil appeared first on LowKick MMA.

UFC welterweight Matt Brown faced a lot of adversity this past weekend in Brazil. First off he enraged the Brazilian crowds during the weigh-ins for his feature prelim bout with home favorite Demian Maia, flipping them off amid chants of ‘you’re going to die’ from the 15,000 strong crowd. Then came the night of the fight, and ‘The Immortal’ was mobbed by angry fans on the way to the octagon. He was struck a number of times, finally striking back with a right hand as one fan yanked the hood of his Reebok outfit.

Demian-Maia-vs.-Matt-Brown[1]

It’s never a good start whn you get hit before you’ve even got started fighting, whether it impacted on Brown’s performance is unknown, but he certainly got dominated by the far superior grappler. Maia controlled ‘The Immortal’ much to the delight of the 45,000 seater stadium which was packed to the gills. The partisan supporters raised the roof on the arena as Maia submitted Brown in the third round.

Here’s the video replay of the fight before the fight:
So after taking some strife before the fact, then getting burnt by Maia in rather convincing fashion, it looked as though Brown’s excursion to Brazil couldn’t get much worse. That statement couldn’t be any further from the truth, as ‘The Immortal’ was jumped by an old acquaintance in the UFC 198 host hotel the morning after the event…

continue…

The post Matt Brown Reveals Details About Hotel Attack In Brazil appeared first on LowKick MMA.

Renzo Gracie vs. Kazushi Sakuraba (!!!!) to Headline Metamoris 5, Rory MacDonald Also Scheduled

You gotta hand it to the folks over at Metamoris; in two short years, Ralek Gracie & Co. have managed to book some of the most intriguing Jiu-Jitsu matches outside of an ADCC tournament. Bringing guys like Chael Sonnen, Josh Barnett, and Eddie Bravo into the fold has helped the oft overlooked sport a wider audience than it has ever received, and it looks like Metamoris will continue that trend with their fifth event, which features quite possibly their best main event matchup so far.

Yesterday afternoon, the submission-only grappling promotion announced the lineup for Metamoris 5, which goes down on November 22nd, and it looks a little something like this:

Renzo Gracie vs Kazushi Sakuraba

Rory MacDonald vs J.T. Torres

Yuri Simoes vs Rafael Lovato Jr

Vinny Magalhaes vs Kevin Casey

Garry Tonon vs Zak Maxwell

Secret Match

Yes, you read that correctly: Renzo Gracie. Kazushi “The Gracie Hunter” Sakuraba. Rory MacDonald. Vinny Magalhay-eyes. Tell them what we think of this lineup, Philip J. Fry.

As any MMA fan with even an ounce of dignity knows, the main event will serve as a rematch of sorts to Sakuraba and Gracie’s Pride 10 match, which saw Sakuraba break Gracie’s arm like a goddamn chicken wing with 17 seconds left in the second round. While both men’s MMA careers have taken something of a downswing in the time since, the heat behind this matchup should be at a fever pitch. Should Sakuraba emerge victorious, expect to see Royce Gracie get all up in his grill backstage like the true professional he is.

After the jump: Sakuraba vs. Gracie at Pride 10. UH-DOI!

You gotta hand it to the folks over at Metamoris; in two short years, Ralek Gracie & Co. have managed to book some of the most intriguing Jiu-Jitsu matches outside of an ADCC tournament. Bringing guys like Chael Sonnen, Josh Barnett, and Eddie Bravo into the fold has helped the oft overlooked sport a wider audience than it has ever received, and it looks like Metamoris will continue that trend with their fifth event, which features quite possibly their best main event matchup so far.

Yesterday afternoon, the submission-only grappling promotion announced the lineup for Metamoris 5, which goes down on November 22nd, and it looks a little something like this:

Renzo Gracie vs Kazushi Sakuraba

Rory MacDonald vs J.T. Torres

Yuri Simoes vs Rafael Lovato Jr

Vinny Magalhaes vs Kevin Casey

Garry Tonon vs Zak Maxwell

Secret Match

Yes, you read that correctly: Renzo Gracie. Kazushi “The Gracie Hunter” Sakuraba. Rory MacDonald. Vinny Magalhay-eyes. Tell them what we think of this lineup, Philip J. Fry.

As any MMA fan with even an ounce of dignity knows, the main event will serve as a rematch of sorts to Sakuraba and Gracie’s Pride 10 match, which saw Sakuraba break Gracie’s arm like a goddamn chicken wing with 17 seconds left in the second round. While both men’s MMA careers have taken something of a downswing in the time since, the heat behind this matchup should be at a fever pitch. Should Sakuraba emerge victorious, expect to see Royce Gracie get all up in his grill backstage like the true professional he is.

After the jump: Sakuraba vs. Gracie at Pride 10. UH-DOI!


To purchase Metamoris 5 on internet stream pay-per-view, go here.

J. Jones

From The Sandlot to the Schoolyard: My Experience With Bullying and Learning to Fight Back

By Wil Horneff

My name is Wil Horneff. I’m a black belt in BJJ and an instructor at Training Grounds Jiu-Jitsu & MMA in Westwood, NJ. My biggest claim to fame was being the bully ‘Phillips’ in the classic film The Sandlot. At the age of 35, I can safely say that I have been told through the years that I “play ball like a girl!!!” more times than any other man alive. Unfortunately, this accusation is undeniably true. In the 8th grade, I stood an impressive four foot eleven inches tall and was always the last kid picked for teams; it just went without saying.

So it was ironic that in the Sandlot I was supposed to be a badass baseball player (and the team captain, no less).

But what’s a child actor doing talking about baseball on an MMA website? I’ll get to that in a second.

As a kid doing his first film, everything about The Sandlot was incredible and it’s hard not to look back on it with a bit of nostalgia. The lot itself was nestled behind houses in Salt Lake City, Utah. I was there for about 2 weeks for shooting and even though I had a smaller role, I hung out with the sandlot kids as one of the gang. In real life, everyone seemed pretty true to the characters they played in the film which is one of the strategies for casting kids. However, leaving the set and going back to real life was always a let down because when I left the set the real life bullying would resume.

Bullying is a hot topic nowadays. On the one hand, even the smallest slight can summon accusations of bullying, as was the case with a student who attended my Jiu-Jitsu school. The child did not want to invite a particular student to his birthday party and the uninvited child’s parents accused them of bullying their child by not inviting them. These days, bullying not only includes sins of commission but omission as well, apparently. On the other hand, you have California mayor Cameron Hamilton saying that kids who are bullied need to simply “grow a pair.” There is a ditch on either side of the road and keeping oneself on level ground is not always an easy task.

By Wil Horneff

My name is Wil Horneff. I’m a black belt in BJJ and an instructor at Training Grounds Jiu-Jitsu & MMA in Westwood, NJ. My biggest claim to fame was being the bully ‘Phillips’ in the classic film The Sandlot. At the age of 35, I can safely say that I have been told through the years that I “play ball like a girl!!!” more times than any other man alive. Unfortunately, this accusation is undeniably true. In the 8th grade, I stood an impressive four foot eleven inches tall and was always the last kid picked for teams; it just went without saying.

So it was ironic that in the Sandlot I was supposed to be a badass baseball player (and the team captain, no less).

But what’s a child actor doing talking about baseball on an MMA website? I’ll get to that in a second.

As a kid doing his first film, everything about The Sandlot was incredible and it’s hard not to look back on it with a bit of nostalgia. The lot itself was nestled behind houses in Salt Lake City, Utah. I was there for about 2 weeks for shooting and even though I had a smaller role, I hung out with the sandlot kids as one of the gang. In real life, everyone seemed pretty true to the characters they played in the film which is one of the strategies for casting kids. However, leaving the set and going back to real life was always a let down because when I left the set the real life bullying would resume.

Bullying is a hot topic nowadays. On the one hand, even the smallest slight can summon accusations of bullying, as was the case with a student who attended my Jiu-Jitsu school. The child did not want to invite a particular student to his birthday party and the uninvited child’s parents accused them of bullying their child by not inviting them. These days, bullying not only includes sins of commission but omission as well, apparently. On the other hand, you have California mayor Cameron Hamilton saying that kids who are bullied need to simply “grow a pair.” There is a ditch on either side of the road and keeping oneself on level ground is not always an easy task.

Speaking from personal experience as someone who was on the receiving end of bullying behavior for a good majority of my adolescent life, there is wisdom in “just growing a pair.” But the solution is never that simple. I had several bullies growing up. The first was when I was in the 5th grade; his name was Benny. Benny was quite the character, whose favorite line was “you can’t hustle a hustler.” He walked around with a pretzel stick in his mouth and acted like it was a cigar, pretending to inhale and blow out smoke. He was heavyset, he thought that being out of shape meant being tough, and he would slam my head into my locker and try to intimidate me every chance he got.

This went on for months until I explained the situation to my father. After helping me practice my jab-cross, my father gave me some advice along the lines of mayor Cameron Hamilton. He told me that I needed to tell Benny during lunchtime to come outside with me to “show him something.” Once outside, I was to say “put up your hands” and proceed to kick his ass. So naturally, despite being scared out of my wits, I followed the game plan to the tee and eventually won the fight. I even bought him some ice cream after to soften the blow to his ego. It worked all too well, until Benny’s mother took him to the police station and had his bulbous body photographed with all those bruises and then sued my parents. I, not Benny the Bulbous Bully, got expelled from school. And believe it or not, they walked away 10k richer. You certainly can’t hustle a hustler.

The next bully I faced was in middle school, during the time I filmed “The Sandlot.”  There was a kid named Doug, who at the age of 12, had a grown ass man’s body. I mean pecs, triceps and wide shoulders. He would manhandle me every chance he got. I’d be sitting with a couple girls and he’d walk up and say “there’s going to be a fight after school today.”

“Really, who?” I’d ask.

“Me and you,” he’d say as he grinned.

I’d walk the hall to see my locker broke open and “Penis Envy” written all over my books and binders. At 12 years old, I had no clue how a penis could envy so I was stumped as to what that meant. Little did I know that the body that Doug had in eighth grade was the body that he would have for the rest of his life. That was the extent of his growth, physically speaking. I hope that as a human being he did a lot more growing.

I actually saw Doug about a month ago in a pharmacy parking lot. Now, I’ve won adult no gi pan ams at brown belt level and received my black belt in BJJ from Ralph Gracie as an affiliate. I additionally train striking and wrestling, yet still, the sight of Doug put butterflies in my stomach. I called out his name as I approached him.

“Remember me?” I looked down at his confused and slightly alarmed face. I had just gotten back from practice, drenched in sweat and sporting a black eye, and obviously much larger than in eighth grade.

“It’s Wil, from middle school?”

“Oh….yeah” he stammered. I was very friendly and we caught up for a few minutes.  I extended my hand and he shook it.  A chapter closed.

Reflecting back on my personal experience, two things stand out. The first is that bullying has a lasting effect on the direction of someone’s life. For example, I graduated from Columbia University and could have easily gone into a more lucrative field such as finance like a lot of my peers. I am not aware of many graduates of the class of ’05 who decided to take out of a bunch of student loans to go to a prestigious university only to open up a martial arts school. Bullying during the formative years shapes a personality and certainly played large role in why I do what I do today. I’d like to think it shaped me in a positive way.

The second thing is that it could have just as easily had the opposite effect. I myself could have become a bully as soon as I got bigger and tried to pay the world back. In the words of Bono, “You become the monster so that the monster will not break you.” I could have allowed my fear of others to become a deep seated parasite embedded in my psyche. And once you go down that slippery slope it can get hard to get back up.

The solution to bullying isn’t an easy one. However, I believe it lies in both tough love and more awareness. I don’t completely agree with mayor Hamilton’s “grow a pair” comment as it’s too simplistic. However, in its context it’s easier to see what he was talking about. He said, “I’m against bullying, but I’m getting damn tired of it being used as a mantra for everything and the ills of the world.” The “bully” label is like the scarlet letter or like being accused of being a “witch” in the late 1600’s.  Just the accusation, warranted or not, is enough to be damaging. Some parents do really need to be told to grow up when their child is not invited to a party. And on the other hand, real and psychologically damaging bullying does need to be addressed immediately before it can detrimentally affect a child.

When I’m a parent, I’m going to make sure that any detrimental bullying is stopped immediately; especially when it’s uneven or unfair as is the case when kids gang up on one another. But if my kid wants to have it out with some cocky 12 year old in pin stripes who “plays ball like a girl” I’m going to let him fight his or her own battles and allow the small victories or defeats to do their own formative work in their life.

Wil Horneff is an instructor at Training Grounds Jiu-Jitsu & MMA and teaches both adult and kids martial arts in Bergen County, NJ.  

The 11 Greatest Ultimate Surrender Videos That We Can Get Away With Showing You


(“Staring down her opponent with an animalistic desire, is ScissorFox.” — Mike Goldberg)

In case you’ve never heard of it — yeah right, pervert — Ultimate Surrender is essentially the girl-on-girl porn version of submission grappling. Barely-clothed women wrestle each other through three sweaty rounds, and the winner gets to have her way with the loser at the end. According to the totally explicit, NSFW, and hilarious official website, “The quickest way to win is to make your opponent have a screaming orgasm totally against her will. In the heat of the moment it can happen easily.” Easily!

Sound like something you’d like? Well today’s your lucky day. In the name of journalistic integrity, we scoured YouTube to find the best Ultimate Surrender videos that we can post here without violating our “no actual nudity” policy. Never let it be said that CagePotato won’t go to any heights (or depths, in this case) to get the story. Enjoy…


(“Staring down her opponent with an animalistic desire, is ScissorFox.” — Mike Goldberg)

In case you’ve never heard of it — yeah right, pervert — Ultimate Surrender is essentially the girl-on-girl porn version of submission grappling. Barely-clothed women wrestle each other through three sweaty rounds, and the winner gets to have her way with the loser at the end. According to the totally explicit, NSFW, and hilarious official website, “The quickest way to win is to make your opponent have a screaming orgasm totally against her will. In the heat of the moment it can happen easily.” Easily!

Sound like something you’d like? Well today’s your lucky day. In the name of journalistic integrity, we scoured YouTube to find the best Ultimate Surrender videos that we can post here without violating our “no actual nudity” policy. Never let it be said that CagePotato won’t go to any heights (or depths, in this case) to get the story. Enjoy…


(Generic nu-metal riffs? Erotic stretching? This is just like MMA! Anyway, the action starts around the 2:11 mark.)


(And they have promotional rankings, too. Ultimate Surrender is more legitimate than I thought.)


(Wow, the voice on that blonde girl. I’d listen to her trash-talk me all day.)


(No fair, that tattooed chick looks like she actually knows how to grapple. You expect me to masturbate to a squash match?)


(I don’t care if the instructor is a fraud — *this* is the BJJ school I want to belong to.)

Six more videos await you on page 2. You know you want it.