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Exclusive: Nate Marquardt Talks UFC 118 Fight Against Rousimar Palhares, Breaks Down Silva vs. Sonnen

Sal Mora Video Interview for CagePotato.com with Nate Marquardt – Watch more Sports Videos
Coming back from his upset decision loss against Chael Sonnen at UFC 109, Nate Marquardt will look to regain his fire at UFC 118 (August 28th, Boston) agains…

Sal Mora Video Interview for CagePotato.com with Nate Marquardt – Watch more Sports Videos

Coming back from his upset decision loss against Chael Sonnen at UFC 109, Nate Marquardt will look to regain his fire at UFC 118 (August 28th, Boston) against Rousimar Palhares, the longtime asshole who most recently caught a 90-day suspension for not letting go of Tomasz Drwal’s ankle at UFC 111. Our buddy Sal Mora caught up to Nate this weekend to get his thoughts on the matchup, UFC 117‘s Sonnen vs. Silva headliner, and more. Some highlights:

On his loss to Sonnen: "I didn’t follow my gameplan, and I paid for it. I put on a good show, but mentally I wasn’t there…I fought a wrestler exactly how you’re not supposed to fight a wrestler — just stepping straight forward, trying to knock him out with every punch. So, I learned my lesson. I put on a good fight so I think that’s important as well, but I definitely plan on being a lot stronger mentally this next fight."

Verbal Assault from Chael Sonnen Continues

If you’ve been following the verbal warfare Chael Sonnen’s launched at Anderson Silva as they head into their tilt next weekend, then you know he’s got a teee-onne of sh-t ready to be dumped on his bed, if he gets bombed out on the 7th. We jumped all over Chael’s ‘what did he say now?’ […]

Sonnen

If you’ve been following the verbal warfare Chael Sonnen’s launched at Anderson Silva as they head into their tilt next weekend, then you know he’s got a teee-onne of sh-t ready to be dumped on his bed, if he gets bombed out on the 7^th. We jumped all over Chael’s ‘what did he say now?’ trash talk when the bout was first made official, but over the last couple of weeks, the tough as nails wrestler has really been pouring it on huh? Sure its damn entertaining, but even some of Sonnen’s biggest supporters must be thinking about the massive humble pie their boys going to have to eat, if he in fact loses.

It seemed like for a few days there (at least from our always clouded perspective) Sonnen’s trash talk had simmered down just a tad, but more recently, things have apparently ‘perked up.’ For example, in the recent UFC teleconference, Sonnen was quoted saying (thanks to ESPN UK for the quotes):

“I’m the toughest guy in the company period, whether it’s Anderson or any other opponent,” stated Sonnen. “There’s never been a guy with earrings that could out-tough me and he’s not going to be the first.”….”You’ve got to understand; I could drag Anderson Silva outside the hotel and beat him up any time I want. I’ve made a commitment to wait until August 7th and I’m going to do everything I can to make sure millions of people watch me do it.”

Wow. A little enraging here, a few laughs there; now that’s how you hype a fight no? To bet on the bout head here.

Video: The Official Chael Sonnen Trash Talk Reel

(Props: YouTube.com/UFC)
"We don’t have to fight. I issued him, in writing, I sent it over, my demands: He leave the UFC for no less than 12 months. He issue an apology to the fans. Simple things. And he erect a statue in my likeness in his l…

(Props: YouTube.com/UFC)

"We don’t have to fight. I issued him, in writing, I sent it over, my demands: He leave the UFC for no less than 12 months. He issue an apology to the fans. Simple things. And he erect a statue in my likeness in his living room that he bow to each evening. He didn’t accept ’em."

Like the Ultimate Warrior before him, Chael Sonnen goes into a kind of fugue state whenever there’s a camera around, in which he’s only capable of making insane statements. The UFC has never made any attempt to muzzle the one-man promotional machine, and his mouthiness now seems to have the company’s public endorsement: This is the first time they’ve produced a highlight reel of a fighter just talking shit about their opponent, with no fighting clips whatsoever. Showing Sonnen lying on top of Dan Miller or Nate Marquardt would only interrupt the fun. Of course, it should be noted that this isn’t the Ultimate Talking Championship.

(Editor’s note: When Sonnen says "CP" at the 2:15 mark, he’s referring to his initials, Chael Patrick, not CagePotato. Though we could also kick Anderson Silva‘s ass if we wanted to, but we don’t, because what would that prove?)

Wednesday Morning MMA Link Club: An Endless Stream of Bullshit

(A megamix of every amazing thing Chael Sonnen said at yesterday’s UFC 117 press conference. Listen to all of it. You will never be the same. Props: MiddleEasy)
Some selected highlights from our friends around the MMA blogosphere. E-mail feedback@…

(A megamix of every amazing thing Chael Sonnen said at yesterday’s UFC 117 press conference. Listen to all of it. You will never be the same. Props: MiddleEasy)

Some selected highlights from our friends around the MMA blogosphere. E-mail [email protected] for details on how your site can join the MMA Link Club…

– Famed Ref ‘Big’ John McCarthy to Return to Octagon at UFC on Versus 2 (MMA Fighting)

– Top 5 UFC Fighters Who Never Became Champions (LowKick)

– Mark Munoz Preparing for Three Round Battle Against Yushin Okami (Versus MMA Beat)

– Machida upcoming, Rampage eliminates key part of gameplan (Watch Kalib Run)

– John Howard, His 1994 Accord, And Sleeping Under A Ring (Heavy.com/MMA)

– At home with Dan Hardy and his cute, tatted-up girlfriend. (FIGHT! Magazine)

– Top Secret Ubereem: Public Misconceptions of MMA Fighters (MMA Scraps)

– Video tour of Fedor Emelianenko’s "Palace of Sport" (MMA Convert)

– Grappling With Issues: Jake Shields’s title prospects, Brock Lesnar’s star power, and Ken Shamrock’s legacy (Five Ounces of Pain)

Sonnen: ‘Full Time’ Fighters Are Just Too Lazy to Have Other Jobs

(Harnessing the power of local television. In the history of real estate, that strategy has never been beaten. VidProps: YouTube/Eluted)
Chael Sonnen took time out of his extremely busy schedule of lying about his Internet activities, letter w…

(Harnessing the power of local television. In the history of real estate, that strategy has never been beaten. VidProps: YouTube/Eluted)

Chael Sonnen took time out of his extremely busy schedule of lying about his Internet activities, letter writing, quitting on the Oregon Republican Party and acting pissy on television to sit down with the Houston Chronicle over the weekend. You know what that means: Set your watches to Crazy Time, kids. What pearls of wisdom did the multitalented middleweight drop on our unsuspecting asses this time? Well, Sonnen says people who claim to be “full time fighters” are lazy and that he has a strategy to defeat Anderson Silva on Aug. 7 at UFC 117 that has “never been beaten.”

Sonnen also inadvertently let slip how he’s managed to balance his pro fighting career and alleged other businesses, all while talking an uninterrupted line of shit about Silva during the past few months: He’s only training three hours a day.

Three Reasons Why Silva vs. Sonnen Will Suck (And Three Reasons Why It Might Not)

In hyping UFC 117’s main event, the UFC is doing their best to convince fans that Anderson Silva vs. Chael Sonnen won’t be as painful to watch as Silva’s last three middleweight title defenses against Demian Maia, Thales Leites, and Patrick Cote. Sonnen has the perfect style to beat Silva (so the story goes) and Chael’s outlandish trash talk might even inspire the champion to actually handle his business in the cage for a change. Do you buy it? I’m not quite convinced yet — personally, I think all the factors that made Silva’s fight against Maia so awful are also present in the Sonnen matchup — but in the interest of fairness, I figured I’d lay out both sides of the argument. First, why Silva vs. Sonnen will be another infuriating bust…

1. Silva Will Want to Avoid the Mat at All Costs
From a technical perspective, what made Silva’s fights against Demian Maia and Thales Leites so dull? Silva understood that those fighters posed their only threats on the ground, and he simply refused to allow the fights to go in that direction, which is something you can get away with when you’re a genius on your feet. Silva can’t be baited into going to the mat if he doesn’t want to, and he won’t full-out brawl with a grappler, and run the risk of getting grabbed and taken down. So he keeps his distance, landing a punch to the knee once in a while just to keep himself entertained. As a wrestler, Chael Sonnen’s attack is a little different — he wants to be on top and grind you down — but winning fights still means landing a takedown and turning the action horizontal, and Silva knows that. So if you’re expecting a firefight between these two, keep dreaming. It’ll be another stick-and-move-and-move-and-move-and-move-and-move exhibition from the champ.