Watch the ‘UFC Fight Night: Machida vs. Munoz’ Weigh-Ins Right Here at 11 a.m. ET / 8 a.m. PT [UPDATED w/RESULTS]

(Props: YouTube.com/UFC)

The 24 fighters competing at tomorrow’s UFC Fight Night 30 event in Manchester, England, will be hitting the scales today at 11 a.m. ET. Check out the action live in the video player above; we’ll be updating the results after the jump when it’s all over. In the meantime, look at this photo of a middleweight Machida and ask yourself: Is the Dragon about to tear shit up at 185?


(Props: YouTube.com/UFC)

The 24 fighters competing at tomorrow’s UFC Fight Night 30 event in Manchester, England, will be hitting the scales today at 11 a.m. ET. Check out the action live in the video player above; we’ll be updating the results after the jump when it’s all over. In the meantime, look at this photo of a middleweight Machida and ask yourself: Is the Dragon about to tear shit up at 185?

MAIN CARD (FOX Sports 2, 3 p.m. ET / noon PT)
Lyoto Machida (185) vs. Mark Munoz (186)
Melvin Guillard (156) vs. Ross Pearson (156)
Ryan Jimmo (205) vs. Jimi Manuwa (205)
Norman Parke (155) vs. Jon Tuck (155)
Nicholas Musoke (186) vs. Alessio Sakara (185)
Phil Harris (125) vs. John Lineker (128*)

PRELIMINARY CARD
Piotr Hallmann (155) vs. Al Iaquinta (155)
Luke Barnatt (185) vs. Andrew Craig (186)
Jessica Andrade (135) vs. Rosi Sexton (135)
Cole Miller (146) vs. Andy Ogle (145)
Jimy Hettes (145) vs. Robert Whiteford (145)
Michael Kuiper (185) vs. Brad Scott (186)

*Yup. AGAIN. Lineker decided against cutting any more weight and will hand over 25% of his purse. The fight will now be held at a catchweight. 

Velasquez vs. Dos Santos Mid-Week Update: Medical Suspensions, The Near-Stoppage That Wasn’t, And the Facial Deterioration GIF You’ve Been Waiting For

(Take another look at the moment in round 3 when Herb Dean “almost stopped the fight.” It turns out he was just trying to yank Cain’s right hand off the fence. Good work, Herb. The fans paid for a five-round beating, and they deserve to get their money’s worth. / Props: Reddit_MMA)

The heavyweight war between Cain Velasquez and Junior Dos Santos at UFC 166 already feels like ancient history, but there are a bunch of related news items popping up this week that you should still be aware of. So let’s dump ’em, shall we?

UFC 166 medical suspensions are out, and JDS is suspended indefinitely pending clearance from an ear, nose and throat doctor. (Shawn Jordan and Tim Boetsch were also given indefinite suspensions due to the damage they took in their fights.) Velasquez is medically suspended through April 18th due to a possibly broken jaw, though he could return earlier pending clearance from a doctor.

– When Dos Santos was taken to the hospital after the event, the Brazilian striker admitted that he did not remember much of the fight, and was under the impression that he had been KO’d in the second round. Dos Santos also did not remember doing a post-fight interview with Joe Rogan after the match, which partially excuses how snippy he got with Joe in the beginning. (“He’s a true champion so I’m not?”)


(Take another look at the moment in round 3 when Herb Dean “almost stopped the fight.” It turns out he was just trying to yank Cain’s right hand off the fence. Good work, Herb. The fans paid for a five-round beating, and they deserve to get their money’s worth. / Props: Reddit_MMA)

The heavyweight war between Cain Velasquez and Junior Dos Santos at UFC 166 already feels like ancient history, but there are a bunch of related news items popping up this week that you should still be aware of. So let’s dump ‘em, shall we?

UFC 166 medical suspensions are out, and JDS is suspended indefinitely pending clearance from an ear, nose and throat doctor. (Shawn Jordan and Tim Boetsch were also given indefinite suspensions due to the damage they took in their fights.) Velasquez is medically suspended through April 18th due to a possibly broken jaw, though he could return earlier pending clearance from a doctor.

– When Dos Santos was taken to the hospital after the event, the Brazilian striker admitted that he did not remember much of the fight, and was under the impression that he had been KO’d in the second round. Dos Santos also did not remember doing a post-fight interview with Joe Rogan after the match, which partially excuses how snippy he got with Joe in the beginning. (“He’s a true champion so I’m not?”)

– Despite the savage whooping that Dos Santos received at the hands of Velasquez, Cigano’s cornermen never considered throwing in the towel. As his jiu-jitsu coach Yuri Carlton explained:

I was hoping for the knockout all the time. In the fifth round, ‘Cigano’ went for that choke. Anything can happen. We see a guy lose the whole fight and then win in the last round. It happens all the time. We’re not impressed by blood or anything like that, neither is ‘Cigano’. He always fights for the win, no matter what…We hoped he could land a good punch even if he was completely tired, but it didn’t happen…After the second round, he was fighting in the autopilot mode but he didn’t tell me he thought he lost in the second round. But that’s normal. Sometimes you go out with a punch or a good elbow but keep fighting automatically. That’s normal.”

It’s crazy what we accept as “normal” in this sport. Personally, I’d like to see a fighter’s team show a little more concern about the kind of sustained head-trauma that will haunt an athlete later in his life.

– And finally, here’s the GIF of the the damage that Junior’s face sported in each round, via 8BitSports. Maybe it’s not as nasty as the original, but it’s still pretty horrific. It kind of looks like Dos Santos’s hairline is receding in terror as the fight goes on.

5 Things We Learned About Alexander Gustafsson From His ‘On the Brink’ UFC 165 Documentary [VIDEO]

(Props: YouTube.com/FOXSports. Part 2 is after the jump.)

In the wake of Alexander Gustafsson‘s epic title fight against Jon Jones at UFC 165, FOX Sports 1 has released a behind-the-scenes mini-documentary that follows Gustafsson through some intimate moments leading up to and following the bout. We also learned a few new things about the Swedish star. For example…

1. That ‘no-fuss’ look hair style of Gustafsson’s does indeed require some fuss

We won’t admit to being exactly jealous of Gustafsson’s no-effort-needed, scruff-buff style but..ok, we were getting a little jealous. It’s hard enough being an MMA fan while watching a Georges St. Pierre fight while all the female fans within view are fawning over him. Recently, it seemed that Gustafsson was starting to get the same treatment. I mean, what does a brother have to do to simply watch a fight without being reminded of how inadequate he is?

Anyway, early in the ‘On the Brink’ doc, we see Gustafsson painstakingly mold his hair in front of a large mirror and then ask his room mate if it looked alright. Wait, was this whole first point a little weird? I’m starting to think it made me look weird…Next point!

2. Alexander Gustafsson believes that Jon Jones is “insecure”

Gustafsson wasn’t much for trash talk leading up to the Jones fight but in this segment he seemed agitated by Jones’ attitude. Jones’s perceived arrogance is the result of fundamental insecurity, according to Alexander. “He is insecure,” Gus says. “He likes looking down on people. Some people don’t see that but I see that.”

3. Gustafsson doesn’t cut a ton of weight, apparently

As Gustafsson gets into a cab on the Thursday before UFC 165, he tells the driver that he has just nine pounds left to go. “I’m 214,” he says. Now, nine pounds of weight lost in one day would be a lot to you and me, but the light heavyweight division has been home to some of the most monstrous cuts in UFC history from guys like Forrest Griffin and Quinton Jackson who have reportedly showed up to fight weeks well over twenty pounds above the 205 pound limit.

4. After the final horn, Gustafsson didn’t believe that he would was going to win the decision


(Props: YouTube.com/FOXSports. Part 2 is after the jump.)

In the wake of Alexander Gustafsson‘s epic title fight against Jon Jones at UFC 165, FOX Sports 1 has released a behind-the-scenes mini-documentary that follows Gustafsson through some intimate moments leading up to and following the bout. We also learned a few new things about the Swedish star. For example…

1. That ‘no-fuss’ look hair style of Gustafsson’s does indeed require some fuss

We won’t admit to being exactly jealous of Gustafsson’s no-effort-needed, scruff-buff style but..ok, we were getting a little jealous. It’s hard enough being an MMA fan while watching a Georges St. Pierre fight while all the female fans within view are fawning over him. Recently, it seemed that Gustafsson was starting to get the same treatment. I mean, what does a brother have to do to simply watch a fight without being reminded of how inadequate he is?

Anyway, early in the ‘On the Brink’ doc, we see Gustafsson painstakingly mold his hair in front of a large mirror and then ask his room mate if it looked alright. Wait, was this whole first point a little weird? I’m starting to think it made me look weird…Next point!

2. Alexander Gustafsson believes that Jon Jones is “insecure”

Gustafsson wasn’t much for trash talk leading up to the Jones fight but in this segment he seemed agitated by Jones’ attitude. Jones’s perceived arrogance is the result of fundamental insecurity, according to Alexander. “He is insecure,” Gus says. “He likes looking down on people. Some people don’t see that but I see that.”

3. Gustafsson doesn’t cut a ton of weight, apparently

As Gustafsson gets into a cab on the Thursday before UFC 165, he tells the driver that he has just nine pounds left to go. “I’m 214,” he says. Now, nine pounds of weight lost in one day would be a lot to you and me, but the light heavyweight division has been home to some of the most monstrous cuts in UFC history from guys like Forrest Griffin and Quinton Jackson who have reportedly showed up to fight weeks well over twenty pounds above the 205 pound limit.

4. After the final horn, Gustafsson didn’t believe that he would was going to win the decision

In part two of ‘On the Brink,’ (below) Gustafsson admitted that, though he hoped they would announce his name, he believed that the fight had been too close for the judges to award it to him. Not that he didn’t believe he didn’t deserve to win, just that he didn’t think they judges would give it to him.

5. Gustafsson Knows Exactly How to Beat Jones the Next Time Out

Far from dejected, Gustafsson claims he knows how to take it to Jones even more convincingly in their assumed rematch. “We will fight again,” he says. “And next time we fight, I know exactly what I will do.”

Elias Cepeda

Highlight Reel of the Day: The Top 10 Submissions in UFC History [VIDEO]

(Props: BeautyofMMA. Check it out before the UFC inevitably shuts down their YouTube channel.)

Any top 10 ranking of anything in MMA is bound to be frustratingly subjective. And so it goes with Beauty of MMA‘s well-edited (but sort of oddly-curated) video list of the Top 10 submissions in UFC history.

For me, Anderson Silva’s triangle choke of Chael Sonnen, Frank Mir’s kneebar of Brock Lesnar, Jon Jones’s guillotine choke of Lyoto Machida, Mir’s bone-snapping armbar of Tim Sylvia, and BJ Penn’s gory rear-naked-choke of Joe Stevenson would all be first-ballot selections. They’re all missing here…and yet Dustin Hazelett earns two spots on this countdown. (Luckily, Frank Mir is given his due in the #1 spot. If you’re impatient, all ten fights are listed in the ‘About’ section of the video’s YouTube page.)

What I’m saying is, don’t look at this video list as a definitive take on UFC history — they’re just ten entertaining submissions that will help you pass the time at work on a dull Monday morning. After the jump: Beauty of MMA’s take on the UFC’s top 10 knockouts. At least Anderson is on this one…


(Props: BeautyofMMA. Check it out before the UFC inevitably shuts down their YouTube channel.)

Any top 10 ranking of anything in MMA is bound to be frustratingly subjective. And so it goes with Beauty of MMA‘s well-edited (but sort of oddly-curated) video list of the Top 10 submissions in UFC history.

For me, Anderson Silva’s triangle choke of Chael Sonnen, Frank Mir’s kneebar of Brock Lesnar, Jon Jones’s guillotine choke of Lyoto Machida, Mir’s bone-snapping armbar of Tim Sylvia, and BJ Penn’s gory rear-naked-choke of Joe Stevenson would all be first-ballot selections. They’re all missing here…and yet Dustin Hazelett earns two spots on this countdown. (Luckily, Frank Mir is given his due in the #1 spot. If you’re impatient, all ten fights are listed in the ‘About’ section of the video’s YouTube page.)

What I’m saying is, don’t look at this video list as a definitive take on UFC history — they’re just ten entertaining submissions that will help you pass the time at work on a dull Monday morning. After the jump: Beauty of MMA’s take on the UFC’s top 10 knockouts. At least Anderson is on this one…

[VIDEO] 5 Things We Learned From ‘UFC Primetime: Velasquez vs. Dos Santos III’ Episode 1

(Video via the UFC’s Youtube page)

In advance of their UFC 166 world heavyweight title main event on October 19th, champion Cain Velasquez and challenger Junior Dos Santos are being featured in another UFC Primetime documentary series. Episode 1 premiered Wednesday night and already began to reveal a number of interesting tidbits about the fighters and their training camps heading into the rubber match of their trilogy.

1. Junior Dos Santos may be challenging Georges St. Pierre for having the most scientific training camp in the world.

Dos Santos demonstrated incredible will and conditioning throughout the five-round beating he took from Velasquez in their second fight so it was amazing to hear that he wasn’t at his best for the fight, physically. In fact, the then-champion had over-trained for the fight, resulting in a nasty condition called rhabdomyolysis, where muscle fibers were breaking off and let loose into his blood stream.

To make sure that doesn’t happen again to him this training camp, we learned in last night’s episode that Dos Santos has employed a group of scientists who constantly test his blood. He gets his blood drawn at home, he gets it drawn at the gym right before sparring and the white coats spend the rest of the day testing and analyzing his samples and preparing reports for Junior and his team. Dos Santos’ sophisticated strength and conditioning program is informed by that blood work.

By the looks of it, this is some of the most scientific preparation we’ve seen outside of Georges St. Pierre doing gymnastics and benefiting from the French-Canadian supplement-wrestling complex.

2. Daniel Cormier doesn’t plan on showering after he fights Roy Nelson.


(Video via the UFC’s Youtube page)

In advance of their UFC 166 world heavyweight title main event on October 19th, champion Cain Velasquez and challenger Junior Dos Santos are being featured in another UFC Primetime documentary series. Episode 1 premiered Wednesday night and already began to reveal a number of interesting tidbits about the fighters and their training camps heading into the rubber match of their trilogy.

1. Junior Dos Santos may be challenging Georges St. Pierre for having the most scientific training camp in the world.

Dos Santos demonstrated incredible will and conditioning throughout the five-round beating he took from Velasquez in their second fight so it was amazing to hear that he wasn’t at his best for the fight, physically. In fact, the then-champion had over-trained for the fight, resulting in a nasty condition called rhabdomyolysis, where muscle fibers were breaking off and let loose into his blood stream.

To make sure that doesn’t happen again to him this training camp, we learned in last night’s episode that Dos Santos has employed a group of scientists who constantly test his blood. He gets his blood drawn at home, he gets it drawn at the gym right before sparring and the white coats spend the rest of the day testing and analyzing his samples and preparing reports for Junior and his team. Dos Santos’ sophisticated strength and conditioning program is informed by that blood work.

By the looks of it, this is some of the most scientific preparation we’ve seen outside of Georges St. Pierre doing gymnastics and benefiting from the French-Canadian supplement-wrestling complex.

2. Daniel Cormier doesn’t plan on showering after he fights Roy Nelson.

It would seem that showering after rolling around with an unkempt guy like “Big Country” would be a good idea — you know, to get the hair balls out and to ward off tetanus — but Velasquez’s coach/teammate Daniel Cormier says he won’t have time to shower after facing Nelson in their UFC 166 co-main event. In addition to being a sparring partner of Cain’s at American Kickboxing Academy (more on that below) and being the #3 UFC-ranked heavyweight in the world, Cormier is the champ’s wrestling coach and Velasquez does not feel comfortable fighting without the Olympian in his corner.

Because of this, Cormier will have to rush from the Octagon after fighting Nelson and get right to Cain’s corner. No time for showering, you see.

3. Daniel Cormier and Cain Velasquez beat the crap out of one another three times a week.

Cormier and Velasquez are teammates in the same weight division (for now) so, of course, they are sparring partners. In episode 1 of UFC Primetime: Velasquez vs. Dos Santos, however, we get to watch one of their thrice-weekly sparring sessions and they go pretty darn hard. This ain’t no timing sparring going on here, these two get after it. No wonder they each have confidence heading into their fights.

4. Junior Dos Santos may be the most bitter, happy guy in the world.

We all know Junior as a smiling, KO machine with nary a bad word to say about anyone not named Alistair Overeem, but his last loss to Velasquez and the commentary during and after it have clearly rubbed the #1 contender the wrong way. Primetime takes us into the home of Dos Santos as he watches tape of his loss to Cain and listens to the television commentators marvel at Velasquez’s whooping of him and say that “this is the real Cain Velasquez.” You know, as opposed to the impostor that Junior beat with ease when he himself had a torn meniscus in 2011.

His anger at the way his fight was called bubbles up throughout the episode for Dos Santos. There’s also lots of footage of him fighting and playing around with friends, but make no mistake — the ex-champ is going into this rubber-match with a major chip on his shoulder.

5. JDS has a secret Russian wrestling weapon and his name is Khetag Pliev.

In addition to getting punched and kicked around the Octagon for five rounds by Velasquez, Dos Santos was handily out-wrestled and out-hustled by Cain. To help improve his wrestling, Dos Santos flew in 2012 wrestling Olympian Khetag Pliev. The Russian says that Dos Santos is getting harder to take down for him and in the episode we see Junior using lots of takedowns in his own sparring. Will it make a difference? Shoot us your predictions for Cain vs. JDS III in the comments section…

Classic UFC Fight: Cain Velasquez Beats Bejesus Out of Brock Lesnar, Wins Heavyweight Title

(Fight starts at the 3:03 mark. Props: YouTube.com/UFC)

With UFC heavyweight champion Cain Velasquez set to make his Octagon return next month at UFC 166, the UFC has released the video of his first-ever title fight, which took place at UFC 121 on October 23rd, 2010. His opponent that night was Brock Lesnar, the reigning champ who had proven his toughness the previous July with a classic comeback win against Shane Carwin. Lesnar was gigantic, athletic, and had legit talent as a wrestler. To stand a chance at winning, Velasquez would need to be faster, more efficient with his striking, and more willing to take abuse before giving it back. And that’s exactly what happened.

After some rather hoarse-voiced introductions from The Buff, Lesnar bull-rushes the smaller challenger right away, hoping to establish himself as alpha-male. And it actually works, at first. Brock stuffs some knees into Velasquez’s midsection (including a flying knee), and Cain has to retreat momentarily. He storms back with some punches but Lesnar responds by nailing a takedown and landing on top — a position that had spelled doom for the majority of his past opponents. But Cain gets to his feet immediately.

Brock struggles to put Velasquez’s back on the mat once again, and momentarily succeeds, but Velasquez is up even quicker the second time, and deftly escapes Lesnar’s grasp. It’s here that the momentum shifts. Velasquez begins popping Lesnar with punches, showing off his significant advantage in striking technique, before single-legging Lesnar to the mat and firing down some punches from above as Lesnar is turtled. Eventually he escapes to his feet, but he looks much worse for the wear, hunched over, dazed, swatting at Velasquez in panic.


(Fight starts at the 3:03 mark. Props: YouTube.com/UFC)

With UFC heavyweight champion Cain Velasquez set to make his Octagon return next month at UFC 166, the UFC has released the video of his first-ever title fight, which took place at UFC 121 on October 23rd, 2010. His opponent that night was Brock Lesnar, the reigning champ who had proven his toughness the previous July with a classic comeback win against Shane Carwin. Lesnar was gigantic, athletic, and had legit talent as a wrestler. To stand a chance at winning, Velasquez would need to be faster, more efficient with his striking, and more willing to take abuse before giving it back. And that’s exactly what happened.

After some rather hoarse-voiced introductions from The Buff, Lesnar bull-rushes the smaller challenger right away, hoping to establish himself as alpha-male. And it actually works, at first. Brock stuffs some knees into Velasquez’s midsection (including a flying knee), and Cain has to retreat momentarily. He storms back with some punches but Lesnar responds by nailing a takedown and landing on top — a position that had spelled doom for the majority of his past opponents. But Cain gets to his feet immediately.

Brock struggles to put Velasquez’s back on the mat once again, and momentarily succeeds, but Velasquez is up even quicker the second time, and deftly escapes Lesnar’s grasp. It’s here that the momentum shifts. Velasquez begins popping Lesnar with punches, showing off his significant advantage in striking technique, before single-legging Lesnar to the mat and firing down some punches from above as Lesnar is turtled. Eventually he escapes to his feet, but he looks much worse for the wear, hunched over, dazed, swatting at Velasquez in panic.

Lesnar stumbles across the cage after botching a takedown attempt, and Velasquez moves in for the kill, landing a vicious knee to the body, and following Lesnar down to the mat with punches and elbows. The fight is close to being stopped right then, but Lesnar stays active in defending himself against the onslaught, and manages to make it to his feet for two or three seconds, before Velasquez scores another knockdown and swarms him for the TKO finish.

“Complete, total domination!” Joe Rogan says. “That was a matter of technique vs. horsepower, and technique just won in a big way.”

Since that night, Velasquez lost his title to Junior Dos Santos, beat up Antonio Silva, won his belt back from Junior Dos Santos, beat up Antonio Silva again, and will be fighting Junior Dos Santos for the third time next month just for the hell of it. Hopefully Velasquez vs. Dos Santos 3 will put their rivalry to bed — at least temporarily — and Velasquez can throw down against some new opponents next year.