Exclusive: Nate Marquardt Talks UFC 118 Fight Against Rousimar Palhares, Breaks Down Silva vs. Sonnen

Sal Mora Video Interview for CagePotato.com with Nate Marquardt – Watch more Sports Videos
Coming back from his upset decision loss against Chael Sonnen at UFC 109, Nate Marquardt will look to regain his fire at UFC 118 (August 28th, Boston) agains…

Sal Mora Video Interview for CagePotato.com with Nate Marquardt – Watch more Sports Videos

Coming back from his upset decision loss against Chael Sonnen at UFC 109, Nate Marquardt will look to regain his fire at UFC 118 (August 28th, Boston) against Rousimar Palhares, the longtime asshole who most recently caught a 90-day suspension for not letting go of Tomasz Drwal’s ankle at UFC 111. Our buddy Sal Mora caught up to Nate this weekend to get his thoughts on the matchup, UFC 117‘s Sonnen vs. Silva headliner, and more. Some highlights:

On his loss to Sonnen: "I didn’t follow my gameplan, and I paid for it. I put on a good show, but mentally I wasn’t there…I fought a wrestler exactly how you’re not supposed to fight a wrestler — just stepping straight forward, trying to knock him out with every punch. So, I learned my lesson. I put on a good fight so I think that’s important as well, but I definitely plan on being a lot stronger mentally this next fight."

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Video: The Official Chael Sonnen Trash Talk Reel

(Props: YouTube.com/UFC)
"We don’t have to fight. I issued him, in writing, I sent it over, my demands: He leave the UFC for no less than 12 months. He issue an apology to the fans. Simple things. And he erect a statue in my likeness in his l…

(Props: YouTube.com/UFC)

"We don’t have to fight. I issued him, in writing, I sent it over, my demands: He leave the UFC for no less than 12 months. He issue an apology to the fans. Simple things. And he erect a statue in my likeness in his living room that he bow to each evening. He didn’t accept ’em."

Like the Ultimate Warrior before him, Chael Sonnen goes into a kind of fugue state whenever there’s a camera around, in which he’s only capable of making insane statements. The UFC has never made any attempt to muzzle the one-man promotional machine, and his mouthiness now seems to have the company’s public endorsement: This is the first time they’ve produced a highlight reel of a fighter just talking shit about their opponent, with no fighting clips whatsoever. Showing Sonnen lying on top of Dan Miller or Nate Marquardt would only interrupt the fun. Of course, it should be noted that this isn’t the Ultimate Talking Championship.

(Editor’s note: When Sonnen says "CP" at the 2:15 mark, he’s referring to his initials, Chael Patrick, not CagePotato. Though we could also kick Anderson Silva‘s ass if we wanted to, but we don’t, because what would that prove?)

Video: James Toney Cuts His First Official UFC Promo, Calls Couture ‘Princess’

(Props: LRNINI)
Randy Couture told us last week that he didn’t view his UFC 118 fight against James Toney as "boxing vs. MMA." Well too freakin’ bad, because that’s exactly how the UFC is marketing it (0:18). While we’re very familiar wi…

(Props: LRNINI)

Randy Couture told us last week that he didn’t view his UFC 118 fight against James Toney as "boxing vs. MMA." Well too freakin’ bad, because that’s exactly how the UFC is marketing it (0:18). While we’re very familiar with Dark Gable’s barely-coherent YouTube rants, this advance trailer for Edgar vs. Penn 2 is the first time that Toney’s been a part of an official UFC hype-clip. And he makes the most of his eight-second appearance, telling Randy, "Hey princess…I’mma gitch’oo," then slugging a speed-bag. Genius. Also, Frank Edgar raises the possibility of a second win over BJ Penn, and the narrator sounds like he’s stifling a burp during the "only on pay-per-view" line. If that’s not enough to get your $44.99, we don’t know what to tell you.

Related: Ray Mercer Is Straight-Up Murdering That Heavy Bag

Unintentionally Hilarious Quote of the Day: Vladimir Matyushenko on Race

(Props: YouTube.com/KarynBryant)
Bryant (starting at 1:02): "[You and Jon Jones] have been doing a lot of press, and pretty much the storyline is ‘experience vs. youth’. How do you feel about that, and do you feel that that’s really the decis…

(Props: YouTube.com/KarynBryant)

Bryant (starting at 1:02): "[You and Jon Jones] have been doing a lot of press, and pretty much the storyline is ‘experience vs. youth’. How do you feel about that, and do you feel that that’s really the decisive thing going in here?"

Matyushenko: "Well it’s not only that, experience and youth, it’s just like…black and white."

I know, right? Athletic explosiveness vs. hard-working blue-collar-ness. Finally, somebody says what we’re all thinking!

Okay, maybe Vlad was trying to make reference to their vastly different styles (or not, it’s kind of hard to tell). Anyway, this MMA H.E.A.T. interview is also noteworthy because Karyn asks the Janitor who he wants to fight next, even though she clearly realizes it’s a big no-no (skip to the 3:14 mark). For the record, he likes to take things fight by fight (shocking), but he wouldn’t mind avenging his losses to Antonio Rogerio Nogueira and Tito Ortiz. His entrance music on Sunday, as usual, will be "Deaf Forever."