Working with Maynard and Weidman Has Simpson’s Next Chapter Underway

The cage door may have closed for the last time behind Aaron Simpson as a mixed martial artist, but the next chapter of his career is already under way.Since announcing his retirement in late March on the heels of his loss to Josh Burkman at WSOF 2, th…

The cage door may have closed for the last time behind Aaron Simpson as a mixed martial artist, but the next chapter of his career is already under way.

Since announcing his retirement in late March on the heels of his loss to Josh Burkman at WSOF 2, the Power MMA co-owner has been hard at work on his next endeavor.

As a lifelong competitor in the world of wrestling—both as an athlete and a coach—walking away from the realm of live competition was undoubtedly a difficult decision to make. And to this Simpson was no exception.

Having spent the better part of his 38 years grinding out the work to prepare in order to step onto the mat or inside the cage to see if the sacrifices paid off, competition is what Simpson knows best.

When you factor in the glory and recognition that comes from not only competing, but winning at the highest levels of the sport in which you choose to compete, it becomes easy to see why letting go and starting anew can be a difficult process.

Luckily for Simpson, the work he’s now dedicated to will still serve to pay dividends inside the cage.

The former UFC veteran has been selected by Sanford Health in South Dakota, the nation’s largest rural health care system, to head their Profile Performance program.

An off-shoot of the Profile program which is aimed at weight loss, Profile Performance was created to focus on helping athletes to achieve peak conditioning through a personalized nutritional regimen and a structured workout program.

When Vice President of Marketing for Sanford Profile Mark Elliot was putting the future of Profile Performance into scope; with the wealth of knowledge Simpson has accrued throughout his competitive career, he was the first option to head the new endeavor.

“We are very happy to bring Aaron Simpson on board for this program,” Elliot told Bleacher Report. “At Sanford Health—especially with Profile Performance—we are dedicated to the pursuit of helping our athletes reach optimal performance.

“With Aaron’s commitment to nutrition and his track record of being such a well-conditioned athlete throughout his career, we saw him as the perfect fit for what we want this program to accomplish.”

The program mixes athlete-specific nutrition plans with an interactive facing which allows doctors and coaches to monitor the daily activity of their athletes. Simpson believes the system is truly cutting edge and provides the high-level attention professional athletes require.

“The big thing with Profile Performance is we are tying technology in with high-level nutrition,” Simpson told Bleacher Report. “Not only are we providing them with what to eat and the reason they are eating it, but we also give them a scale that reads their metabolic rate and their weight and sends that information to an application on their phone and a website as well.

“This allows their coach to monitor the information as their athlete is going through the program. A coach can’t always be there every day to see how things are going and this allows them to log in and monitor the situation as it’s happening. They can see the losses and gain and make the necessary adjustments.

“It’s very interactive and hands-on. Coming from a wrestling background, I think people really have a mixed message when it comes to nutrition. They think they need to “carb up” and eat a bunch of pasta and they are not necessarily getting the correct foods to fuel their bodies.

“They may be lacking on the greens or fruits, nuts and different types of protein. They also need to know what to take and when. This information is very important and our program is going to take this process to the next level.” 

Where most new positions come with a feeling out period of sorts, Simpson jumped immediately into the deep end of the pool so to speak. As head of the Profile Performance program he began work with title contenders Gray Maynard and Chris Weidman for their respective upcoming bouts.

“The Bully” will step in against T.J. Grant this weekend at UFC 160 to determine the next contender for the lightweight crown, while Weidman has the task of dethroning the most prolific champion in the history of the organization, Anderson Silva, on July 6 in Las Vegas.

Playing such a crucial role in his client’s preparation is a task Simpson does not take lightly.

“I’ve always monitored my nutrition and my lifestyle on top of that,” Simpson said. “As a wrestler, I’ve been cutting weight all my life, but the focus really intensified when I made the drop from middleweight to welterweight. That was over a year and a half ago now. That is when I really honed in my focus on my personal nutrition.

“But I’ve taken nutrition seriously; it has just come in different phases. When I got out of college and was attempting to make the Olympic wrestling team, my focus changed again. Basically, throughout my career as an athlete, I’ve constantly tried to evolve my nutrition and preparation to ensure I get the very best out of myself.”

“Chris [Weidman] and Gray [Maynard] are huge for us. Chris is on track to become a world champion and Gray has the opportunity to earn a title shot in his next fight. Having those guys on board and committed to the program that will enhance their performances is a great thing.

“Knowing nutrition is such a big part of the daily regimen of training and recovery from training and with the program they have made solid strides. It has already made a significant difference for Chris. He’s eight weeks out and he’s looking better than he ever has.”

Simpson’s sentiment on Weidman‘s early progression is certainly something the surging contender echoed. The Long Island native is preparing the biggest fight of his young career and wants to ensure every possible angle of his preparation is covered in the lead up. Where most fighters who were sidelined for eight months with injury typically have a sluggish start to their training camps, Weidman has hit the ground running in that aspect.

“I’m lighter than I’ve ever been starting camp,” Weidman told Bleacher Report. “I’m in better shape than I’ve ever been and my body is primed perfectly for the challenges ahead. This is an opportunity I’ve wanted for a long time. I finally got it and I’m going to do everything in my power to make the most of it and become champion. I’m doing my very best to make sure the odds are in my favor and to make sure I don’t have any regrets by the time the fight comes. 

“I think the No. 1 thing I thought was really cool and different is you step on the scale every single morning and I have doctors, nutritionists, and Aaron as my coach, monitoring my weight every single day. They monitor my heart rate and blood pressure. They know if I’m under-training or over-training. That’s the biggest thing for me.

“Next comes my diet. I called up when they were working on my diet and they had seven nutritionists in one room working on my specific diet. Anytime you get that type of attention from professionals who know what they are doing, it is an awesome thing to have as a professional athlete.

“Everything is set up exactly for me and my body type,” he added. “They have the Profile shakes and bars and they worked my diet in conjunction to the Monster Milk products I am using. Everything is specified for me. I’m blessed to have Monster Milk and Profile working together to put me in the best shape to win this fight and become a healthier athlete.” 

 

Duane Finley is a featured columnist for Bleacher Report. All quotes are obtained firsthand unless noted otherwise.

Read more MMA news on BleacherReport.com

UFC 160 Preview: Fun Facts and Stats on Velasquez vs. Bigfoot Silva 2 Fight Card

The UFC will return to Las Vegas for Memorial Day weekend, presenting UFC 160 from the MGM Grand Garden Arena on Saturday, May 25. Headlining the fight card will be a heavyweight title bout. Cain Velasquez will look to defend his crown against a fighte…

The UFC will return to Las Vegas for Memorial Day weekend, presenting UFC 160 from the MGM Grand Garden Arena on Saturday, May 25. Headlining the fight card will be a heavyweight title bout. Cain Velasquez will look to defend his crown against a fighter that is making a habit of defying the odds, Antonio “Bigfoot” Silva.

The winner of the co-main event will most likely be the next fighter to compete for the heavyweight crown as former UFC heavyweight champion Junior dos Santos squares off against Mark Hunt.

But wait, there’s more. Two of the top lightweights will also square off at UFC 160, as Gray Maynard faces T.J. Grant. The winner of that bout will earn a fight date with UFC lightweight champion Benson Henderson.

UFC 160 will feature 12 contests in total. Read on for some background stats and facts as fight night nears.

**All stats via Fightmetric.com

Begin Slideshow

MMA Contenders and Pretenders That Will Be Revealed in May

Major MMA events are few and far between in the month of May, but that may be a blessing after a hectic April.No Bellator, no Invicta, and only two UFC events are showcased in the month.The leader of MMA comes forward with one free event and one on PPV…

Major MMA events are few and far between in the month of May, but that may be a blessing after a hectic April.

No Bellator, no Invicta, and only two UFC events are showcased in the month.

The leader of MMA comes forward with one free event and one on PPV. UFC on FX: Belfort vs. Rockhold and UFC 160 will find their way to television screens on the 18th and 25th, respectively. You have plenty of time to plan your parties.

Even with only two events, there are plenty of contenders and pretenders on the cards. They will ultimately be revealed when the action starts. This is a look at just who these men are.

Begin Slideshow

UFC 160: Potential Title Shot Gives Gray Maynard Added Motivation

Gray Maynard was in attendance for this weekend’s UFC on Fox 7. The former title challenger was looking forward to the lightweight title fight in the main event between champion Benson Henderson and the last man to hold the Strikeforce 155-pound title,…

Gray Maynard was in attendance for this weekend’s UFC on Fox 7. The former title challenger was looking forward to the lightweight title fight in the main event between champion Benson Henderson and the last man to hold the Strikeforce 155-pound title, Gilbert Melendez.

The two men were set to determine who would leave San Jose as the UFC champion, and Maynard figured it best to keep his eye on the situation in light of the title hunt he’s looking to revamp next month at UFC 160

But before Henderson and Melendez could set about throwing fisticuffs in the HP Pavilion, Maynard’s newly minted fatherhood duties came to call. When his five-month-old daughter found the crowd to be overwhelming, “The Bully” turned on daddy mode, and the former No. 1 contender to the lightweight crown walked out of the arena without knowing who was going to lay claim to the 155-pound title.

The three-time All-American wrestler from Michigan State would hear the outcome of the main event at UFC on Fox 7 later on in the evening, but that isn’t what stoked the fires of motivation. That element came when UFC president Dana White told the media in the post-fight press conference that the winner of Maynard’s bout with T.J. Grant next month at UFC 160 would determine who gets the next opportunity to fight for the lightweight title.

Maynard has been looking to get back into the title hunt since coming up short in his classic series of battles with Frankie Edgar. Now, the road ahead is set, but before he can put Henderson in his sights, there is a scrap with a surging contender in Grant he has to deal with—one that White’s announcement provided extra motivation for. 

“Hearing about the chance to get the title shot fired me up,” Maynard told Bleacher Report in an exclusive interview. “I’m right at that point in my camp where the work is the hardest and the fight still seems so far away. But hearing that I can earn a title shot by beating Grant provides that extra bit of kick and I’m pumped up about it. I was looking forward to fighting T.J. already but now the fight means just a little bit more. It’s perfect timing, man. It’s a great opportunity and I’m hungry to get back to that belt.” 

His opponent next month at UFC 160 has been on a tear since dropping down into the lightweight division. Grant has collected four consecutive victories as he’s made his way up the divisional rankings, with his most impressive victory coming against Maynard’s season five The Ultimate Fighter housemate Matt Wiman back in January at UFC on Fox 6.

In the fight, the scrappy Canadian bullied Wiman around the Octagon before dropping him with a brutal series of standing elbows against the cage. The victory carved out Grant’s place as one of the top 155-pound fighters in the weight class and guaranteed him a high-profile opponent in his next outing. That challenge will come against Maynard, who is a staple in the upper tier of the division, and will now prove who is the next worthy opponent to square off with Henderson later this year.

“I think Grant is a tough kid,” Maynard said. “He’s big and strong and comes to brawl. I’ve noticed with his fights he adds a few new things every time out, but he always seems to get better at the things he does well. We are looking at a few of the holes in his game and looking to capitalize on them.

“He sticks to his game. If you look at his last fight—I like Wiman a lot—but it doesn’t look like he put a ton of effort into his planning for the T.J. bout. Matt is a tough kid and tends to go off that a lot. He went in there and got into a brawl and you have to be prepared for everything when you are facing an opponent like Grant. 

“I think Grant really believes he has good stand-up. He’s good on the ground, but he likes to stand and strike. He believes in that aspect of his game and that’s OK. Training at AKA has added a few more tools to my game, but I truly believe I’m one of the hardest hitters—if not the hardest—in the lightweight division. I like to go everywhere in a fight, but if he wants to scrap it out on the feet, I don’t have a problem with that. 

“I’m hungry, man,” Maynard added. “It’s been a long layoff. These past two years have been off and on, but I have been traveling and in the gym learning new things. I’m coming back hungry to get back to the top of this division and go after that title. Grant is a tough opponent and I’m training hard for him. I’m hungry and people are going to see that next month in Las Vegas.”

 

Duane Finley is a featured columnist for Bleacher Report. All quotes are obtained firsthand unless noted otherwise.

Read more MMA news on BleacherReport.com

The Winner of Gray Maynard vs. TJ Grant at UFC 160 Next in Line for Lightweight Title Shot


If you think Gilbert Melendez deserves an immediate rematch, don’t bother reading the article. Just stare at this GIF for five seconds and go directly to the comments section.

If you watched UFC on Fox 7’s main event between UFC lightweight champion Benson Henderson and former Strikeforce champion Gilbert Melendez, you saw an extremely close fight. In the end, Henderson walked away with a split decision victory that many fans felt should have went to Melendez. While the debate over who won the fight continues to rage on [Author Note: For what it’s worth, Fight Metric stats seem to confirm that Henderson won.], the talks of an immediate rematch have already been squashed.

By the end of the post-event press conference, Dana White confirmed that the winner of the upcoming bout between Gray Maynard and TJ Grant at UFC 160 – which takes place on May 25 – is next in line for a shot at the lightweight title. At this time, there is no target date for Henderson’s next title defense. In White’s own words:

Gray Maynard is ranked number three. TJ Grant is ranked number seven. Those guys are gonna fight at UFC 160 on May 25. The winner of that fight is gonna fight Ben Henderson next.

So, we’re now pretending that those “official UFC rankings” are influencing how fighters earn title shots? I’m sure Chad Mendes, Ricardo Lamas and Chan Sung Jung will be thrilled by this recent development.


If you think Gilbert Melendez deserves an immediate rematch, don’t bother reading the article. Just stare at this GIF for five seconds and go directly to the comments section.

If you watched UFC on Fox 7′s main event between UFC lightweight champion Benson Henderson and former Strikeforce champion Gilbert Melendez, you saw an extremely close fight. In the end, Henderson walked away with a split decision victory that many fans felt should have went to Melendez. While the debate over who won the fight continues to rage on [Author Note: For what it’s worth, Fight Metric stats seem to confirm that Henderson won.], the talks of an immediate rematch have already been squashed.

By the end of the post-event press conference, Dana White confirmed that the winner of the upcoming bout between Gray Maynard and TJ Grant at UFC 160 – which takes place on May 25 – is next in line for a shot at the lightweight title. At this time, there is no target date for Henderson’s next title defense. In White’s own words:

Gray Maynard is ranked number three. TJ Grant is ranked number seven. Those guys are gonna fight at UFC 160 on May 25. The winner of that fight is gonna fight Ben Henderson next.

So, we’re now pretending that those “official UFC rankings” are influencing how fighters earn title shots? I’m sure Chad Mendes, Ricardo Lamas and Chan Sung Jung will be thrilled by this recent development.

Normally, you could expect a tangent about how the rankings are adorable puppy shit right about now, but I actually have no problems with this. Looking over the rest of the rankings, Donald Cerrone is already booked to fight KJ Noons (unranked), Jim Miller will be welcoming Pat Healy to the major leagues (unranked, but almost fought for the Strikeforce title), Nate Diaz got knocked out last night, and Anthony Pettis is next in line for the featherweight title shot. Maynard vs. Grant is easily the most deserving number-one contendership bout on this list.

As for Melendez? He lost a close fight and won’t be getting an immediate rematch. I’d love to play “Offended guy on the Internet” here, but considering he was offered a title shot in his UFC debut, I have no problem with asking him to win a fight in the promotion before being granted another shot at the title. What do you think?

@SethFalvo

UFC on FOX 7: What’s Next for Benson Henderson?

 If there is a controversial decision in a title fight in the UFC, you can be sure Benson Henderson will have participated in it.  Henderson narrowly bested Gilbert Melendez by split decision in the main event of the UFC on FOX 7 card, leadi…

 

If there is a controversial decision in a title fight in the UFC, you can be sure Benson Henderson will have participated in it. 

Henderson narrowly bested Gilbert Melendez by split decision in the main event of the UFC on FOX 7 card, leading to various outcry and complaints on the Internet and social media.

The fighter they call “Smooth” proposed to his girlfriend immediately after Bruce Buffer announced the decision.  The proposal was anything but, as it was practically drowned out by a cascade of boos from the Melendez-friendly San Jose hometown crowd. 

This is Henderson’s second split-decision win in his last three title defenses.

“I knew it was going to be close,” Henderson said at the UFC on FOX 7 post-fight presser.  “I didn’t know it would be a split but it is what it is.”

UFC President Dana White nipped any further discussion in the bud and prevented any rumors of a potential rematch at the conclusion of the post-fight press conference saying:

Gray Maynard is ranked No. 3, TJ Grant is ranked No. 7.  Those guys are going to fight at UFC 160 on May 25.  The winner of that fight will fight Ben Henderson next.  There you go, you got one.”

Maynard, at first glance, appears to be the tougher test out of the two for Henderson.  He was in two of the all-time classic title fights versus former lightweight champion Frankie Edgar, has only lost once in his career and has the experience of going five rounds in a title fight.

Grant is the fresher of the two opponents, having fought at the end of January, compared to Maynard fighting last June before being out due to a knee injury.  Since his move down from welterweight, Grant is on a roll and has won all four of his fights at 155.

Henderson may now be competing with Georges St-Pierre in regards to finish-hungry fans, having failed to finish in all seven of his fights in the UFC.  He continues to win, though, no matter who he faces, and the tough opponents will continue to come.

“There’s a lot of guys at 155 who are pretty tough, pretty good who all want to beat me up,” Henderson said.

We will find out at UFC 160 on May 25, who the next contender will be.

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