Rich Franklin: The CagePotato Retrospective Interview

("When you put your focus on one thing, you tend not to focus on the journey. Once you get there, it’s not going to be as big of a deal as you thought it was going to be.")
This Saturday, Rich Franklin will step into the Octagon for the 18t…

Rich Franklin UFC MMA photos
("When you put your focus on one thing, you tend not to focus on the journey. Once you get there, it’s not going to be as big of a deal as you thought it was going to be.")

This Saturday, Rich Franklin will step into the Octagon for the 18th time to face Forrest Griffin in the co-headlining feature of UFC 126. During his 12-year career, Ace has experienced everything from championship glory to bitter defeat, and now stands as one of the sport’s most revered statesmen. “I think that what people will remember me for is that I’m a tough competitor who’s put on entertaining fights for the fans all these years," Franklin tells CagePotato. "And I’m happy with that kind of legacy.”

Rich was generous enough to give us some phone-time recently, and instead of asking him about his gameplan for Forrest, we discussed Franklin’s career as a whole, from the moment he decided to pursue MMA as a full-time job, to the fight that changed his life, to every other notable moment that helped forge the fighter he is today. Let’s begin…

The Early Days, 1993-1999
Rich Franklin: “I started training in traditional martial arts in 1993, then I saw the first couple UFCs and started doing some jiu-jitsu. I was training at a Royce Gracie chapter here in Cincinnati, and the guy who was leading my class was a blue belt. By today’s standards, if the best you had in your area was a blue belt, you’d be way behind the times, but in 1994 it was a big deal to have that kind of a resource. So I was doing jiu-jitsu, working with kickboxing coaches, and of course I’d been watching the UFC, learning off instructional tapes and all those kinds of things.

I started fighting at these little local amateur shows out in Richmond, Indiana, and clearly at that point in time, I was just light-years ahead of the competition that was showing up at the event. The promoter told me, ‘These are amateur events, I don’t really have anybody for you to fight.’ But there was a gentleman there who said, ‘You know what, I run a pro show, and I’ll pay you to fight." And he offered me 200 bucks. I was like, ‘Wow, I can make money fighting? This is great. I’m gonna make 200 bucks." I was bankin’.

RICH FRANKLIN (5-0) vs. AARON BRINK (7-4)Franklin’s first regional title fight
IFC: Warriors Challenge 11, 1/13/01
Result: No contest due to accidental injury, after Brink’s leg slipped through the cage.

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Vitor Belfort Says Despite Opinions to the Contrary, His Troubled Past Will Not Affect His Fighting Future

(Video courtesy YouTube/SNETCF)
The big question mark whenever Vitor Belfort’s doubters talk about how successful the Brazilian powerhouse will be in upcoming bouts like his middleweight championship tilt with Anderson Silva on Saturday night at UFC 12…


(Video courtesy YouTube/SNETCF)

The big question mark whenever Vitor Belfort’s doubters talk about how successful the Brazilian powerhouse will be in upcoming bouts like his middleweight championship tilt with Anderson Silva on Saturday night at UFC 126 is where his head’s at.

When his sister Priscilla was kidnapped in 2004 in the week prior to his UFC 46 championship bout with Randy Couture, "The Phenom" admitted that the situation was weighing heavily on his mind. Because he spoke openly about the emotional effect loing her had on him, many assume that he never really got over the ordeal even after her kidnappers substantiated fears that Priscilla was dead, confessing in 2007 to her killing.

Subsequently, most of Belfort’s detractors chalk his eight MMA losses up to him being mentally fragile, even though they all came against present and future champions and only two were via stoppage. If being beaten by Chuck Liddell, Alistair Overeem, Randy Couture and Dan Henderson in their prime makes you a mental midget then guys like Rich Franklin and Wanderlei Silva must be psychologically retarded as well.

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Forrest Griffin ‘A Little More Nervous Than Usual’ for Rich Franklin Fight

Filed under: UFC, NewsForrest Griffin has had his fair share of the spotlight and big moments. He’s been UFC light heavyweight champion, and faced some of the heaviest hitters in MMA, including Mauricio “Shogun” Rua, Quinton “Rampage” Jackson and Ander…

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Forrest Griffin has had his fair share of the spotlight and big moments. He’s been UFC light heavyweight champion, and faced some of the heaviest hitters in MMA, including Mauricio “Shogun” Rua, Quinton “Rampage” Jackson and Anderson Silva. But for his upcoming UFC 126 fight with Rich Franklin, Griffin admits his nerves are likely to be a little bit more on edge than normal. That’s because Griffin will be putting his body to the test for the first time since Nov. 2009.

Returning from long-needed shoulder surgery, Griffin will come back against an opponent who is coming off an injury timeout of his own. Franklin will be making his first start back from a broken arm.

“For me, being off for a year, that’s huge,” Griffin said in a Thursday teleconference. “It’s a weird feeling, I’m a little more nervous than usual. During this year I’ve had spurts of really good training when I thought I was going to fight. The big thing is going to be that first minute, and making that adjustment, getting back in there. This is the longest break I’ve had in fighting since 2000, so it’s weird.”

Wednesday Morning MMA Link Club

(That shouldn’t be a problem, Todd. Photo courtesy of MMAFighting)
Some selected highlights from our friends around the MMA blogosphere. E-mail [email protected] for details on how your site can join the MMA Link Club…
– Helwani VS Dundas:…

Alistair Overeem Todd Duffee Dynamite!! 2010 Japan MMA
(That shouldn’t be a problem, Todd. Photo courtesy of MMAFighting)

Some selected highlights from our friends around the MMA blogosphere. E-mail [email protected] for details on how your site can join the MMA Link Club…

– Helwani VS Dundas: UFC 125 Edition (Versus MMA Beat)

– Our Top UFC Photos of 2010 (MMA Fighting)

– Tim Sylvia replacing Todd Duffee at Titan Fighting Championships 16 (Five Ounces of Pain)

– The Best of Japanese MMA in 2010 (MMA Scraps)

– Brock Lesnar Looking For A Way Out Of MMA And Back To Pro-Wrestling? (SBNation.com/MMA)

– Sean McCorkle Returns Against Christian Morecraft at Fight Night 24 (Heavy.com/MMA)

– Pat Miletich Has Sold His Miletich Fighting Systems Gym (MiddleEasy)

– Exclusive Interview: Daniel Gracie talks Bellator, Georges St. Pierre and Frankie Edgar (LowKick)

– Dana White’s UFC 125 Video Blog, Part 1 (MMA Convert)

– Behind the Lens: Rich Franklin (FightMagazine)

WHO CARES ABOUT FOOTBALL!

Yes a girl is writing this; ironically this same girl (me) cares very deeply about the exciting line up rumored to make up the UFC 127 event which will take place over Superbowl weekend. Light Heavyweights Rich Franklin and Forrest Griffin may be gracing the already stacked card which will feature the Main Event […]

Forrest Griffin Vs. Rich Franklin on Superbowl Weekend

Forrest Griffin Vs. Rich Franklin on Superbowl Weekend

Yes a girl is writing this; ironically this same girl (me) cares very deeply about the exciting line up rumored to make up the UFC 127 event which will take place over Superbowl weekend. Light Heavyweights Rich Franklin and Forrest Griffin may be gracing the already stacked card which will feature the Main Event Middleweight Championship battle between Vitor Belfort and titleholder Anderson Silva.

Also expected on the card is 2010 World MMA Awards Breakthrough Fighter nominee Jon Jones who will be facing off against Ryan Bader in a Light Heavyweight Top Contender battle.

Now how can you be more excited about football on Superbowl weekend? Do you even know who’s playing yet? Even Forrest Griffin “switched teams” from football to MMA after college…

Reports: Carwin vs. Nelson at UFC 125, Franklin vs. Griffin at UFC 127

(GNC vs. KFC)
Earlier today, Shane Carwin tweeted that he expects to return to the Octagon at UFC 125 (January 1st, Las Vegas), but doesn’t have an opponent yet. He also promised that "If I knock my opponent out on 1-1-11 in the 1st round at …

Shane Carwin MMA UFC
Roy Nelson MMA UFC
(GNC vs. KFC)

Earlier today, Shane Carwin tweeted that he expects to return to the Octagon at UFC 125 (January 1st, Las Vegas), but doesn’t have an opponent yet. He also promised that "If I knock my opponent out on 1-1-11 in the 1st round at the 1:11 mark I will give the gloves to a follower on Twitter." In other words, Shane will probably be hanging on to those gloves.

So who is this mystery opponent? The answer might be the most obvious one. Sources have informed MMAFighting.com that the UFC is trying to book Carwin against TUF 10 winner Roy Nelson, though the matchup could be delayed depending on Nelson’s knee surgery recovery. Carwin and Nelson had a brief Twitter feud in August regarding steroids and obesity, so they already seem to dislike each other. Plus, both guys are coming off of nasty losses, so the fight also has a nice redemption angle. Makes sense to us, especially since UFC 125 needs a prominent co-headliner. We expect Carwin to be the odds-on favorite in this one. Who’s picking Big Country for the upset?

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