Still Recovering from Knee Surgery, Shogun Rua on Track for March Return

MONTREAL — Mauricio “Shogun” Rua has been on the shelf since shortly after capturing the UFC light-heavyweight championship last May. But after going through another in a series of knee surgeries and the subsequent rehabilitation process, Rua is heal…

MONTREAL — Mauricio “Shogun” Rua has been on the shelf since shortly after capturing the UFC light-heavyweight championship last May. But after going through another in a series of knee surgeries and the subsequent rehabilitation process, Rua is healing well and on track for a March 2011 return.

That’s the word from UFC president Dana White, who saw Rua just last week and has been keeping tabs on his recovery.

“Rua looks good,” White said. “He was there at the [World MMA Awards last week]. He’s in great shape, walking up and down the stairs really well. What happened with Shogun was, the last couple times his knee went, he had surgery down in Brazil, didn’t do the proper rehab, started training too early, and ruined his knee.”

MMA Top 10 Light Heavyweights: Who’s No. 2?

Filed under: UFC, Strikeforce, Rankings, Light HeavyweightsWhen you’re trying to rank MMA fighters, it’s easy to say you’ll just rank them based on who they’ve beaten and who they’ve lost to inside the cage. It’s a lot harder to actually create the ran…

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When you’re trying to rank MMA fighters, it’s easy to say you’ll just rank them based on who they’ve beaten and who they’ve lost to inside the cage. It’s a lot harder to actually create the rankings when you realize that it’s mathematically impossible to rank every fighter ahead of the guys he’s beaten and behind the guys who have beaten him.

That’s the challenge of picking the No. 2 light heavyweight in the world right now. UFC light heavyweight champion Shogun Rua is No. 1, but there are three candidates for No. 2: Rampage Jackson, Lyoto Machida and Rashad Evans. And there’s simply no way to rank those three without putting one of them behind someone he’s beaten, and another one ahead of a man who has beaten him. Machida beat Evans, Evans beat Rampage, and Rampage beat Machida. Any way you slice it, someone has to get ranked ahead of someone who beat him in the cage.

So who’s No. 2? I make my choice below.

Machida Training with Steven Seagal (VIDEO)

Lyoto Machida is taking a cue from teammate, UFC Middleweight Champion, Anderson Silva and adding Actor/Martial Artist, Steven Seagal to his team of trainers in preparation for his UFC 123 Lightheavyweight Main Event fight with Quinton “Rampage” Jackson. In the video below, Seagal offers several techniques to add to Machida’s arsenal and advises him […]

Lyoto Machida is taking a cue from teammate, UFC Middleweight Champion, Anderson Silva and adding Actor/Martial Artist, Steven Seagal to his team of trainers in preparation for his UFC 123 Lightheavyweight Main Event fight with Quinton “Rampage” Jackson. In the video below, Seagal offers several techniques to add to Machida’s arsenal and advises him where he went wrong in his bout against Mauricio “Shogun” Rua which lost him the UFC Lightheavyweight title, though it appears Seagal may be offering a bit of bad advice with a few illegal moves including throat punching.

Anderson Silva was dominated by Chael Sonnen in his last fight, but maybe that had more to do with PEDs than with Seagal. We shall see what Machida does with what Seagal has taught him…


State of the UFC Light Heavyweights

Filed under: UFCNovember is a month without any title fights, which makes it a good time to take a long view of the future title picture in each weight class. Today we look at the light heavyweight division.

The light heavyweight division is both the …

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November is a month without any title fights, which makes it a good time to take a long view of the future title picture in each weight class. Today we look at the light heavyweight division.

The light heavyweight division is both the UFC’s most talented weight class and — right now anyway — its most frustrating. There are so many good fights that can be made, but the championship belt is tied up because the champion, Shogun Rua, is recovering from knee surgery.

It’s been almost a year and a half since anyone other than Shogun and Lyoto Machida has fought for the light heavyweight title, and it’ll probably be another six months or so until we see Shogun defend his title again. So as we look at the light heavyweight division, we’re looking at a division with a wealth of contenders but a shortage of title fights.

MMA Top 10 Pound-for-Pound: Penn Falls Out

Filed under: UFC, WEC, Rankings, OverallWith his second straight unanimous decision loss to Frankie Edgar, B.J. Penn is no longer one of the top 10 pound-for-pound fighters in the world.

He’s long been considered one of the truly elite fighters in mix…

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With his second straight unanimous decision loss to Frankie Edgar, B.J. Penn is no longer one of the top 10 pound-for-pound fighters in the world.

He’s long been considered one of the truly elite fighters in mixed martial arts, but the soon-to-be 32-year-old Penn has looked in his two fights this year like he has slowed down. Penn is the greatest lightweight ever to fight in MMA, but even the greatest decline eventually.

So Penn isn’t in my pound-for-pound Top 10 anymore. To find out who is, read on.

MMA Top 10 Pound-for-Pound: Anderson Silva Slips

Filed under: UFC, WECThere’s another change at the top of my pound-for-pound rankings.

A month ago I dropped Fedor Emelianenko from the top of the list to all the way off the list following his loss to Fabricio Werdum. When Fedor dropped out I moved A…

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There’s another change at the top of my pound-for-pound rankings.

A month ago I dropped Fedor Emelianenko from the top of the list to all the way off the list following his loss to Fabricio Werdum. When Fedor dropped out I moved Anderson Silva to the top. But on Saturday night we watched the worst performance of Anderson Silva’s UFC career, and although Silva pulled off a brilliant submission to win the fight, he struggled enough through the first four and a half rounds that he deserves to drop in the rankings.

Find out who’s No. 1 now, and how far Silva fell, below.