Stephan Bonnar Talks Igor Pokrajac, Fighting Teammates Controversy & UFC/WEC Merger

UFC LightHeavyweight, Stephan Bonnar invited the folks down at RawVegas.tv to sit in on a Strength and Conditioning session at Philippi Sports Institute in Las Vegas.  Bonnar talks about the creative spelling of his TUF 12 Finale opponent, Igor Pokrajac and how he’s preparing for their December 4th bout.  He also explains his thoughts on […]

UFC LightHeavyweight, Stephan Bonnar invited the folks down at RawVegas.tv to sit in on a Strength and Conditioning session at Philippi Sports Institute in Las Vegas.  Bonnar talks about the creative spelling of his TUF 12 Finale opponent, Igor Pokrajac and how he’s preparing for their December 4th bout.  He also explains his thoughts on fighting teammates and why Josh Koscheck and Jon Fitch may be so opposed but adds that he would definitely fight Forrest Griffin again, saying he grew up with lots of brothers and suggesting it’s no different than fighting with them and getting over it.  Bonnar tells us he is signed on for Color Commentating the upcoming WEC: Faber Vs. Mizuyaki November 11th fight in Las Vegas but is unsure about his future commentating with the new UFC/WEC merger.  Full video below:

Watch Stephan Bonnar Talks Igor Fight, Koscheck, Griffin, & WEC/UFC Merger on RawVegas.tv

Forrest Griffin is Kind of a Dick to Reporters

(Video courtesy YouTube/MMAInterviews) Forrest Griffin interviews make me feel good. Not because Forrest is a funny dude, but rather because they make me realize that not only was he a dick to me when I interviewed him for the first time last summe…

(Video courtesy YouTube/MMAInterviews)

Forrest Griffin interviews make me feel good. Not because Forrest is a funny dude, but rather because they make me realize that not only was he a dick to me when I interviewed him for the first time last summer; he’s a dick to every reporter that interviews him.

Don’t believe me? 

Check out the recent clip above of Forrest telling an interviewer that his hair is terrible and calling him racist for assuming Griffin was referring to Alistair Overeem when he referenced Cro Cop giving up during a fight in which he got kneed in the groin repeatedly. The reporter was right. Overeem did foul Mirko during a DREAM bout, but Forrest assumed he thought our boy Cheick Kongo looked like "The Demolition Man" and he called him on it.

When I interviewed him after he spent four hours signing autographs at the Toronto MMA Expo, I assumed he was simply being ornery because of the long day he had.

Just before we began the interview, which I waited to conduct after a one-hour delay in which Griffin signed a few extra autographs, he tossed aside the Cage Potato t-shirt I gave him to a girl working the booth, told me he had no idea what CP was and then proceeded to "X" out the devil horns symbol on my shirt, informing me that I now had his autograph. Needless to say, I wasn’t overly keen on doing the interview after the way things got started. 

That seems to be Forrest’s MO: insult the reporter at the beginning of the Q&A session and make him feel uncomfortable for the whole interview. The end result is usually an awkward and strange exchange that ends with Griffin smirking and the reporter red-faced and wishing they hadn’t wasted their time talking to him.

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WHO CARES ABOUT FOOTBALL!

Yes a girl is writing this; ironically this same girl (me) cares very deeply about the exciting line up rumored to make up the UFC 127 event which will take place over Superbowl weekend. Light Heavyweights Rich Franklin and Forrest Griffin may be gracing the already stacked card which will feature the Main Event […]

Forrest Griffin Vs. Rich Franklin on Superbowl Weekend

Forrest Griffin Vs. Rich Franklin on Superbowl Weekend

Yes a girl is writing this; ironically this same girl (me) cares very deeply about the exciting line up rumored to make up the UFC 127 event which will take place over Superbowl weekend. Light Heavyweights Rich Franklin and Forrest Griffin may be gracing the already stacked card which will feature the Main Event Middleweight Championship battle between Vitor Belfort and titleholder Anderson Silva.

Also expected on the card is 2010 World MMA Awards Breakthrough Fighter nominee Jon Jones who will be facing off against Ryan Bader in a Light Heavyweight Top Contender battle.

Now how can you be more excited about football on Superbowl weekend? Do you even know who’s playing yet? Even Forrest Griffin “switched teams” from football to MMA after college…

Reports: Carwin vs. Nelson at UFC 125, Franklin vs. Griffin at UFC 127

(GNC vs. KFC)
Earlier today, Shane Carwin tweeted that he expects to return to the Octagon at UFC 125 (January 1st, Las Vegas), but doesn’t have an opponent yet. He also promised that "If I knock my opponent out on 1-1-11 in the 1st round at …

Shane Carwin MMA UFC
Roy Nelson MMA UFC
(GNC vs. KFC)

Earlier today, Shane Carwin tweeted that he expects to return to the Octagon at UFC 125 (January 1st, Las Vegas), but doesn’t have an opponent yet. He also promised that "If I knock my opponent out on 1-1-11 in the 1st round at the 1:11 mark I will give the gloves to a follower on Twitter." In other words, Shane will probably be hanging on to those gloves.

So who is this mystery opponent? The answer might be the most obvious one. Sources have informed MMAFighting.com that the UFC is trying to book Carwin against TUF 10 winner Roy Nelson, though the matchup could be delayed depending on Nelson’s knee surgery recovery. Carwin and Nelson had a brief Twitter feud in August regarding steroids and obesity, so they already seem to dislike each other. Plus, both guys are coming off of nasty losses, so the fight also has a nice redemption angle. Makes sense to us, especially since UFC 125 needs a prominent co-headliner. We expect Carwin to be the odds-on favorite in this one. Who’s picking Big Country for the upset?

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The 10 Greatest TUF Winner Fails of All Time

(Where’s your glass trophy now, playboy? Props: thesun.co.uk)
By CagePotato contributor Jim Genia
In a perfect world, The Ultimate Fighter would give us an up close and personal look at some of the most promising mixed martial artists out there, vyi…

Dan Henderson Michael Bisping
(Where’s your glass trophy now, playboy? Props: thesun.co.uk)

By CagePotato contributor Jim Genia

In a perfect world, The Ultimate Fighter would give us an up close and personal look at some of the most promising mixed martial artists out there, vying for greatness in the crucible of combat. But in reality, it’s become a perversion of manufactured drama and prefabricated stars — stars made bright not by the depth of the competition they must face but by the trouncing of whatever hapless wannabes a SpikeTV producer chose at the tryouts. You see, it stopped being about “who’s the best” a long time ago, and was twisted into “who makes for the best TV,” so what we get now is more Jersey Shore than Ultimate Fighting Championship, only instead of Snooki and JWoww’s cleavage we get an IFL champ or Sengoku veteran beating the ever-loving crap out of people with maybe a handful (if that) of fights.

That’s why, when a TUF winner loses in Octagon — sometimes after facing real UFC-level competition for the first time — it’s totally awesome! Because, sure, Michael Bisping, Joe Stevenson and Mac Danzig are tough, likeable guys, but don’t try to fool us into thinking they’re the definition of “badass” just because they defeated a personal trainer from New Orleans, a boxer from Maine and some kid who should be working on a farm. We’re not the ignorant general public flicking through the channels, we’re knowledgeable MMA fans. We know better!

Therefore, here, in no particular order, is a list of the ten greatest TUF winner fails of all time. It’s a list based not on animosity towards any particular fighter, but on animosity towards the Spike TV executive who skipped over the few hundred fighter hopefuls with real talent and real skill, and instead chose the clown with the funky hair, the drinking problem and the propensity for trashing houses…

Michael Bisping vs. Dan Henderson, UFC 100
British fighter Michael Bisping was a stud in the UK MMA scene (which is a lot like saying you’re a gold medalist in the Special Olympics) when he got the call to compete on TUF, and he took Season 3 top honors after beating, well, pretty much no one of note. But he continued to rack up wins on the pay-per-views, defeating such marginables as Elvis Sinosic, Charles McCarthy and Jason Day. However, TUF 9 saw him pitted against Dan Henderson as an opposing coach, and we were supposed to believe the inevitable Octagon conflict between them would be competitive. It wasn’t, and fans everywhere rejoiced over a knockout so devastating Bisping has no recollection of anything to do with the weekend of July 11, 2009 and about nine days before and after.

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The MMA Hour Live Featuring Griffin, Koscheck, Henderson, Gamburyan

Filed under: MMA Videos, UFC, WEC, FanHouse Exclusive, VideosThis week’s live edition of The MMA Hour features another loaded line-up of guests from around the MMA world:

* Forrest Griffin will stop by to talk about his new book and his road back from…

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This week’s live edition of The MMA Hour features another loaded line-up of guests from around the MMA world:

* Forrest Griffin will stop by to talk about his new book and his road back from shoulder injury.

* Josh Koscheck will discuss his upcoming fight against Georges St-Pierre at UFC 124 and his coaching stint on The Ultimate Fighter.

* WEC lightweight champion Benson Henderson will discuss a potential title fight against Anthony Pettis.

* Manny Gamburyan will weigh-in on his WEC featherweight title fight on Sept. 30 against Jose Aldo.

* Finally, MMA referee Yves Lavigne will stop by to clear the air on last week’s Koscheck-GSP interview controversy.

And of course, we’ll be taking your calls. Give us a shout at: 212-254-0193 or 212-254-0237.

Download this show and previous episodes of The MMA Hour on iTunes here.