Ex-UFC Welterweight Champ Johny Hendricks Retires After 10-Year MMA Career

Former UFC Welterweight champion Johny Hendricks announced his retirement from MMA on Wednesday. The 34-year-old Hendricks made it official during an appearance on  MMAjunkie Radio (h/t Matt Erickson of MMAjunkie…

Former UFC Welterweight champion Johny Hendricks announced his retirement from MMA on Wednesday. The 34-year-old Hendricks made it official during an appearance on  MMAjunkie Radio (h/t Matt Erickson of MMAjunkie…

Ex-UFC Welterweight Champ Johny Hendricks Retires After 10-Year MMA Career

Former UFC Welterweight champion Johny Hendricks announced his retirement from MMA on Wednesday. The 34-year-old Hendricks made it official during an appearance on  MMAjunkie Radio (h/t Matt Erickson of MMAjunkie…

Former UFC Welterweight champion Johny Hendricks announced his retirement from MMA on Wednesday. The 34-year-old Hendricks made it official during an appearance on  MMAjunkie Radio (h/t Matt Erickson of MMAjunkie…

Former UFC Welterweight Champion Johny Hendricks Retires

Former Ultimate Fighting Championship (UFC) welterweight title holder Johny Hendricks has retired. Off the heels of retirements from former UFC champions Michael Bisping and Rashad Evans, another former title holder is hanging up his gloves. After 26 p…

Former Ultimate Fighting Championship (UFC) welterweight title holder Johny Hendricks has retired. Off the heels of retirements from former UFC champions Michael Bisping and Rashad Evans, another former title holder is hanging up his gloves. After 26 professional mixed martial arts bouts, “Big Rigg” has decided it’s time to walk away. He retires having won […]

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10 Worst Weight Cuts In UFC History

These 10 fighters had the worst weight cuts in UFC history:

The post 10 Worst Weight Cuts In UFC History appeared first on LowKickMMA.com.

Weight cutting has been an integral issue at the forefront of the conversation in MMA lately.

It seems like every card is ruined by a fighter missing weight, and usually by a large margin. Main event fighters like Darren Till, Yoel Romero, and Kevin Lee have soiled recently featured bouts, and fight fans are rightfully getting frustrated.

Solutions from more weight classes to eliminating early weigh-ins have been considered, but thus far, nothing substantial has been done to address this glaringly obvious issue in MMA.

You won’t believe the amount of weight some fighters have clocked in at. Even worse, many of them are repeat offenders, making every weigh-in a gamble as to if they will actually make weight.

However, some of the fighters on this list who struggle with their weight cuts have been champions; for example:

 

10. Renan Barao – UFC 177

The former bantamweight champion had some serious difficulty making the 135-pound limit and didn’t even come close at UFC 177. Barao was attempting to take the title he had lost to TJ Dillashaw beforehand, but the rematch didn’t end up happening at UFC 177.

Rumor has it that he was cutting down from 163 pounds, making it a nearly 30-pound weight cut.

Barao’s weight cut was so bad that he actually passed out while in the sauna as he tried to sweat out water weight in an effort to make the bantamweight limit. Barao smacked his head on the bathtub upon blacking out and was forced out of the fight as a result.

Joe Soto ultimately filled in for Barao, making this a seriously messed up weight cut on Barao’s part. Blacking out and not even making it to a title fight is as bad as it gets.

Barao now fights at featherweight, which is still likely a difficult cut, but at least it hasn’t caused him to blackout.

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Johny Hendricks Claims UFC Wants Him To Make Weight Class Change

Former UFC welterweight champion Johny Hendricks may have to make one big change to his professional MMA career. Some fight fans might not know that Hendricks is currently a free agent. A big part of that is due to his performance inside the Octagon under the UFC banner. By looking at his fight history, he […]

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Former UFC welterweight champion Johny Hendricks may have to make one big change to his professional MMA career.

Some fight fans might not know that Hendricks is currently a free agent. A big part of that is due to his performance inside the Octagon under the UFC banner.

By looking at his fight history, he is just 3-7 dating back to late 2013 and has been finished in his last two losses.

During this time, he has had issues making weight. Hendricks made the decision to leave the welterweight class to move up to the middleweight division due to weight issues. His last two bouts at welterweight saw him miss weight.

His debut at middleweight was against Hector Lombard, which saw Hendricks win.

After the fight, Hendricks went on record by saying that the weight cut was the easiest of his life and that middleweight was his new home.

As a result of his decline in performance, there have been many fans that believe that his career is over.

However, Hendricks doesn’t see it that way as he believes that he has a lot left in the sport and is contemplating an Octagon come back later this year.

In a recent interview with MMAJunkie Radio, Hendricks stated that the UFC wants him to move back down to welterweight if he ends up signing a new deal with the MMA promotion.

“I’m a free agent,” said Hendricks (transcript courtesy of MMA Fighting). “I am up for grabs. The UFC stills wants me. They want me back at 170 [pounds] and I agree. If you’re gonna keep giving me these big ol’ 85 pounders, I’ve got to get back down to 170.”

“I’ve got to fight back to what I want to get to,” said Hendricks. “I’m not that type of guy that says, ‘No, I think I deserve more.’ I will get back to where I want to be at the welterweight division. I really do believe that.

I’m starting to get faster. I’m working with a trainer here, Ryan. He’s been working on my fast-twitch movement, he’s been working on my speed – quickness, explosion – and whenever I’m doing these things and then I go back and train boxing or whatever, everyone can see that I’m getting quicker and my weight is coming down.”

With him about to turn 35 years of age and the fact that he has already seen his fair share of wars against the likes of Robbie Lawler and Matt Brown, it will be interesting to see how he rebounds in his next fight.

“Right after my last fight I emailed them saying, ‘Hey, I want to go back to 170. Obviously, y’all don’t want me at 185. I understand,’” said Hendricks. “And realistically, the only reason I went up to 185 was because I thought I had one more fight on my contract. So I go, screw 170, I’m gonna go to 85 and then we can renegotiate a contract.

“Needless to say, I got two big ol’ boys and it didn’t go the way I wanted it to. But after fighting those fights, it really brought back something in me because I was like, ‘Dude, they don’t kick that hard.’

I still hurt all those 85 pounders with my punches and with my kicks. So if I can hurt 85 pounders, what can I do if I go back to 170. It sort of built my confidence back up to where I believe in my power, I believe in what I can do.”

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Six Disturbing Videos Of MMA Weight Cuts Gone Bad

It’s been described as MMA’s ‘dirty little secret’, but yet extreme weight-cutting in the days prior to a fight remains a commonplace and extremely dangerous part of the sport for many competitors and shows no sign of being stamped out anytime soon. Perhaps part of the reason for this is that the worst aspects of […]

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It’s been described as MMA’s ‘dirty little secret’, but yet extreme weight-cutting in the days prior to a fight remains a commonplace and extremely dangerous part of the sport for many competitors and shows no sign of being stamped out anytime soon.

Perhaps part of the reason for this is that the worst aspects of this practice generally take place behind closed doors and so fans don’t get to see the battle with their own bodies that fighters undergo before they ever set foot in the cage.

However, in rare cases, the horrifying reality of what a brutal weight cut really looks like has been documented on video, and in this article, we’ll look at six sickening examples that show what happens when some of the toughest people on the planet push themselves to their breaking point and beyond.

Cris Cyborg

In her 2016 documentary, Cris ‘Cyborg’ gave viewers a chance to see behind-the-scenes prior to her UFC 198 debut against Leslie Smith, including the shocking level of pain and suffering that she had to endure to make weight.

What made this even harder to watch was knowing that the UFC had refused to let ‘Cyborg’ fight in her usual 145-pound featherweight class, and instead had repeatedly demanded that she fight at 140 pounds instead, which in this instance left her cutting 26 pounds in just two-three days.

In the video, ‘Cyborg’ is seen sobbing uncontrollably and writhing in pain as she dehydrates her body to an incredibly dangerous extent.

”What we do is we all sit here in a room and watch a human being bring themselves close to death,” her nutritionist George Lockhart grimly surmises at one point.

The footage was frightening enough that ESPN’s ‘Outside The Lines’ ran an entire segment focusing on ‘Cyborg’s’ plight, and coincidentally, around the time that was about to air, the UFC finally relented and agreed to start a new 145-pound division that ‘Cyborg’ has gone on to rule with an iron fist since.

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