MMA Fighters Transitioning to Pro-Wrestling: The Good, The Bad, And The Ugly


(Let me guess, it’ll sound something like “Tito Ortiz, The Huntington Bad Beach Boy: Future NTA world TNA heavyweight champion of the world.” Capture via ProWresBlog.Blogspot.Com.)

For some MMA fighters, professional wrestling was just a one-time cash grab. For others, it became a second career. Inspired by yet another week of TNA Impact Wrestling’s efforts to get anyone to care about the professional wrestling experiments of two broken-down MMA legends, we’ll be examining fighters who took up professional wrestling after they made their names in MMA in our newest installment of The Good, The Bad, And The Ugly.

Bear in mind that this article is focusing on mixed martial artists who transitioned to professional wrestling careers, and not fighters who started off as professional wrestlers. So that means fighters like Brock Lesnar, Ken Shamrock, Bobby Lashley, Giant Silva, Bob Sapp, Dos Caras Jr. (aka Alberto Del Rio), Dan Severn (Google it) and Sakuraba will not be covered here — although a few of these men will make appearances in this article. Let’s start off on a positive note…

The Good

The Professional Wrestling Career of Josh Barnett.

When you’re thinking of good instances of an MMA fighter turning to professional wrestling as a second career choice, Josh Barnett should immediately come to mind. There have been other fighters who dabbled in professional wrestling, but Barnett is one of the only ones to be just as popular and successful in it as he was in MMA.

Before his transition, Barnett became the youngest heavyweight champion in UFC history by defeating Randy Couture at UFC 36. After being stripped of his title due to a positive drug test, Barnett set his sights on the Japanese professional wrestling scene, where the fans value legitimacy and toughness from their wrestlers more than mic skills and charisma (although Barnett has both in spades). He immediately challenged for the IWGP Heavyweight Championship, and although he came up short, he went on to enjoy the most relevant crossover career of any fighter on this list before his return to the UFC earlier this year put a halt to the wrasslin’ for the time being.

It’d be easy to call his work with the incredibly underrated Perry Saturn or the technical wrestling clinic that he put on against Hideki Suzuki his most impressive stuff, but it’s probably not. Honest to God, Barnett’s biggest accomplishment may be the fact that he managed to pull Bob Sapp — who has the same cardio and technique in wrestling as he does in MMA — through a watchable match. How many people can claim that?


(Let me guess, it’ll sound something like “Tito Ortiz, The Huntington Bad Beach Boy: Future NTA world TNA heavyweight champion of the world.” Capture via ProWresBlog.Blogspot.Com.)

For some MMA fighters, professional wrestling was just a one-time cash grab. For others, it became a second career. Inspired by yet another week of TNA Impact Wrestling’s efforts to get anyone to care about the professional wrestling experiments of two broken-down MMA legends, we’ll be examining fighters who took up professional wrestling after they made their names in MMA in our newest installment of The Good, The Bad, And The Ugly.

Bear in mind that this article is focusing on mixed martial artists who transitioned to professional wrestling careers, and not fighters who started off as professional wrestlers. So that means fighters like Brock Lesnar, Ken Shamrock, Bobby Lashley, Giant Silva, Bob Sapp, Dos Caras Jr. (aka Alberto Del Rio), Dan Severn (Google it) and Sakuraba will not be covered here — although a few of these men will make appearances in this article. Let’s start off on a positive note…

The Good

The Professional Wrestling Career of Josh Barnett.

When you’re thinking of good instances of an MMA fighter turning to professional wrestling as a second career choice, Josh Barnett should immediately come to mind. There have been other fighters who dabbled in professional wrestling, but Barnett is one of the only ones to be just as popular and successful in it as he was in MMA.

Before his transition, Barnett became the youngest heavyweight champion in UFC history by defeating Randy Couture at UFC 36. After being stripped of his title due to a positive drug test, Barnett set his sights on the Japanese professional wrestling scene, where the fans value legitimacy and toughness from their wrestlers more than mic skills and charisma (although Barnett has both in spades). He immediately challenged for the IWGP Heavyweight Championship, and although he came up short, he went on to enjoy the most relevant crossover career of any fighter on this list before his return to the UFC earlier this year put a halt to the wrasslin’ for the time being.

It’d be easy to call his work with the incredibly underrated Perry Saturn or the technical wrestling clinic that he put on against Hideki Suzuki his most impressive stuff, but it’s probably not. Honest to God, Barnett’s biggest accomplishment may be the fact that he managed to pull Bob Sapp — who has the same cardio and technique in wrestling as he does in MMA — through a watchable match. How many people can claim that?

See Also: Don Frye

…and Bas Rutten.

With Frye’s “rematch” against Yoshihiro Takayama being one of the few exceptions, the professional wrestling careers of Don Frye and Bas Rutten have been exactly what you’d expect them to be. If I need to explain why that’s a good thing, you’re obviously new here.

The Polar Bear Fights Taz at ECW Hardcore Heaven.


(Enjoy the video while it lasts. Seriously, WWE’s lawyers will probably have it taken down soon.)

By 1996, a stocky, Brooklyn-born judoka by the name of Peter Senercia — better known as Taz — was one of the most talented, respected wrestlers on the independent circuit. Dubbed “The Human Suplex Machine,” Taz brawled his way through most of the ECW roster and was looking to take on some credible new opponents. This led to a problem for ECW owner Paul Heyman: Despite its success among hardcore wrestling fans, ECW was still very much an independent promotion that couldn’t afford to bring in established wrestlers just to job to one of their top stars. Always one to embrace new ideas, Heyman solved this dilemma by bringing Paul “The Polar Bear” Varelans in from the upstart Ultimate Fighting Championship to challenge Taz to a “real” fight at Hardcore Heaven.

At 6’8” tall and tipping the scales at 300 pounds, Varelans was the perfect fighter for Heyman to utilize. He was big enough to be seen as a formidable opponent, but his MMA record wasn’t too impressive for anyone to buy that Taz could actually beat him. The strong-style nature of the match hid The Polar Bear’s lack of professional wrestling training, yet also wasn’t out of place in ECW — especially not while Taz was in the ring. And while Taz obviously won the fight, he relied on outside interference. Having heels bend the rules in order to defeat larger, more skilled opponents is not only a common way to generate heat, but it also makes the ending more realistic in the eyes of the ECW fans who were familiar with those early UFC events. Well, at least as realistic as a fight that ends by Tazmission after an outsider dropkicks one of the fighters can look, I guess (work with me, people). Basically, everyone involved benefited from the situation and the fans actually cared about the angle — something that rarely happens when MMA fighters infiltrate the world of professional wrestling.

Bonus: According to wrestling legend, it was Taz who brought tapping out to professional wrestling. Taz was a huge Royce Gracie fan, and thought it would be more authentic if wrestlers tapped out at the end of their matches instead of just verbally submitting. If you think wrestling looks fake now, just imagine what it looked like when wrestlers verbally submitted to choke holds.

Brian Johnson Reinvents Himself in Japan

I’m willing to bet that, like most MMA fans, you’ve all but forgotten about Brian Johnson — the man who punched out a hapless Reza Nasri in under 30 seconds at UFC 11 before being emphatically tackled by Big John McCarthy. In terms of his real fighting career, you didn’t miss much — Johnson retired barely one year after he started fighting and lost to everyone he’s fought that you’ve heard of. However, with few other career options available for hulking spandex-clad athletes, Johnson turned to fake fighting and quickly excelled at it. He enjoyed success as a tag-team wrestler, pairing up with guys like Don Frye and Kazuyuki Fujita in the Japanese professional wrestling circuit.

Unfortunately, Johnson’s professional wrestling career would eventually serve as a brutal reminder that even though the fights are fake, the injuries that plague wrestlers are all too real. A series of concussions led him to retire in early 2001, and later that year, at only thirty-two years old, he would suffer a severe stroke. Though Johnson is alive and well today, he has wisely stayed away from the squared circle.

Hit that “next page” link for god awful gimmicks, the career that should have been, and the partnership that never should have…

Horrible Video of the Day: Pro Wrestler Nearly Kills Himself During Botched Moonsault

(Don’t try this at home, kids. / Props: Peezy P via Deadspin)

Among pro-wrestling moves, aerial techniques are about as high-risk/high-reward as they come. Brock Lesnar nearly ended his career fucking up a shooting-star press at Wrestlemania XIX, and at a Beyond Wrestling show in Rhode Island on September 30th, Atlanta-based wrestler Charade botched one even worse, under-rotating during a moonsault and landing directly on the top of his head. The horrific impact fractured Charade’s skull, and immediately silenced the meager crowd. But Charade — working off of pure muscle memory — remained conscious and actually kicked out his opponent’s first attempt at a pin before letting the match come to a merciful conclusion.

Beyond Wrestling is hosting a charity dinner/event this Sunday in Bridgewater, MA, to raise money for Charade’s medical expenses.


(Don’t try this at home, kids. / Props: Peezy P via Deadspin)

Among pro-wrestling moves, aerial techniques are about as high-risk/high-reward as they come. Brock Lesnar nearly ended his career fucking up a shooting-star press at Wrestlemania XIX, and at a Beyond Wrestling show in Rhode Island on September 30th, Atlanta-based wrestler Charade botched one even worse, under-rotating during a moonsault and landing directly on the top of his head. The horrific impact fractured Charade’s skull, and immediately silenced the meager crowd. But Charade — working off of pure muscle memory — remained conscious and actually kicked out his opponent’s first attempt at a pin before letting the match come to a merciful conclusion.

Beyond Wrestling is hosting a charity dinner/event this Sunday in Bridgewater, MA, to raise money for Charade’s medical expenses.

TNA Wrestler King Mo Crosses Over to the Dark Side, Calls MMA a ‘Joke’

(“I don’t give a damn about some Bellator fighter that goes by the name of King Mo.” Well, that makes two of you. Video via TNAWrestling)

When Muhammad “King Mo” Lawal signed a dual-contract with Bellator and TNA Wrestling earlier this year, fans wondered how he’d be able to straddle the often-opposing worlds of real fighting and show fighting — a rare trick to pull off outside of Japan. But Lawal’s one-year suspension for steroids has allowed him to focus the majority of his energies on learning the pro wrestling game, and we’re starting to get the feeling that we might lose him altogether. Call it hunch, based on the fact that Mo thinks MMA is a fad, and can’t stand you people. Here’s what he told BleacherReport in an interview published yesterday:

It starts with the way the fans don’t think for themselves,” Lawal stated. “They have to look to certain people for approval on how they think. They bash the fighters and think fighting is easier than it really is. A lot of people didn’t grow up fighting. They grew up playing football and basketball. So they can relate to missing a pass, a layup, free throws and dropping a pass, an interception or kicking a field goal.

MMA fans never grew up fighting. They just put on their Affliction or Tapout shirts and say, ‘Hey I’m a fighter or hey I’m going to a fight.’ To me, its a joke. It is a certain demographic that’s involved and I’m not with that.


(“I don’t give a damn about some Bellator fighter that goes by the name of King Mo.” Well, that makes two of you. Video via TNAWrestling)

When Muhammad “King Mo” Lawal signed a dual-contract with Bellator and TNA Wrestling earlier this year, fans wondered how he’d be able to straddle the often-opposing worlds of real fighting and show fighting — a rare trick to pull off outside of Japan. But Lawal’s one-year suspension for steroids has allowed him to focus the majority of his energies on learning the pro wrestling game, and we’re starting to get the feeling that we might lose him altogether. Call it hunch, based on the fact that Mo thinks MMA is a fad, and can’t stand you people. Here’s what he told BleacherReport in an interview published yesterday:

It starts with the way the fans don’t think for themselves,” Lawal stated. “They have to look to certain people for approval on how they think. They bash the fighters and think fighting is easier than it really is. A lot of people didn’t grow up fighting. They grew up playing football and basketball. So they can relate to missing a pass, a layup, free throws and dropping a pass, an interception or kicking a field goal.

MMA fans never grew up fighting. They just put on their Affliction or Tapout shirts and say, ‘Hey I’m a fighter or hey I’m going to a fight.’ To me, its a joke. It is a certain demographic that’s involved and I’m not with that.

Part of me wonders if Lawal is intentionally playing a sort of MMA-traitor heel here, dissing MMA fans so that they’ll tune in to TNA Wrestling on Spike and watch him compete out of…hostility, I guess? I don’t know. It’s kind of a stretch. Let’s just assume that this is really how Lawal feels, and that he’s under the impression that pro-wrestling fans are a well-informed, well-dressed, and respectful bunch, who have all spent time gaining hands-on training in the Dungeon. Let’s see how Mo feels in six months, after being mobbed by dudes like this after every show.

Lawal, who made his introductory TNA appearance on October 4th (see the video at the top of this post), has spent all month studying his new trade at Ohio Valley Wrestling in Louisville, Kentucky, under the guidance of Nick “Eugene” Dinsmore. And it’s kicking his ass, to hear him tell it:

I thought it was going to be hard, but this (pro wrestling training) is harder than I expected,” Lawal stated. “I’m going to tell you this. Pro wrestling training is three times harder than MMA. It’s harder because of the psychology, the positioning, the bumps, hitting the ropes and cutting promos…That s**t is hard. People don’t understand this s**t. People think wrestling is all fake. If you think it is fake, come try it out and you will see how real it really is.”

On the other hand, you get to do as many steroids as you want and nobody bothers you about it. (Boom. Score another one for us asshole MMA fans.)

Brock Lesnar Gets Clotheslined Out of the Ring on 1,000th Episode of WWE Raw [VIDEO]

(Props: WWEFanNation)

After some awful soap opera bullshit involving Paul Heyman and Triple H, former cage-fighter Brock Lesnar showed up on the historic 1,000th episode of WWE Raw last night to save his manager from getting slapped to death by Stephanie McMahon. Though his last run-in with Triple H ended in a Submission of the Night performance, Brock got the short end of the script this time, and was clotheslined directly out of the ring. (Perfect execution on that fall, by the way. The man’s still got it.)

Plus, the Undertaker and Kane reunited, and Fozzie Bear showed up. Hardcore, bro.


(Props: WWEFanNation)

After some awful soap opera bullshit involving Paul Heyman and Triple H, former cage-fighter Brock Lesnar showed up on the historic 1,000th episode of WWE Raw last night to save his manager from getting slapped to death by Stephanie McMahon. Though his last run-in with Triple H ended in a Submission of the Night performance, Brock got the short end of the script this time, and was clotheslined directly out of the ring. (Perfect execution on that fall, by the way. The man’s still got it.)

Plus, the Undertaker and Kane reunited, and Fozzie Bear showed up. Hardcore, bro.

[VIDEO] CM Punk Pays Tribute to Chael Sonnen’s Spinning Mindfart During ‘WWE Raw’


(Chael Sonnen, seen here learning a lesson that Judd Nelson taught the rest of us back in the 80’s. All props be to Fightlinker for the find.) 

At this point, we’ve moved past the “illegal” knee, the shorts grabbing, and the vaseline that may or may not have marred Anderson Silva’s destruction of Chael Sonnen at UFC 148. We are not going to convince anyone to change their minds in regards to the gravity (or lack thereof) of Silva’s actions and whether or not they affected the outcome of the fight, and neither will you, because, as Ollie Weeks once said, “You can’t convince some people there’s a fire even when their hair is burning. Denial is a powerful thing.” And before you lash out at our use of the term “destruction” to describe the fight, first consider that that was the term used by Sonnen himself to describe Silva’s tenacity in the second round. According to Dana White, that is:

This is what Chael Sonnen said to me after the fight. He didn’t say it at the press conference, but he said it to me. He said, ‘I have so much respect for this guy, Dana. I’ve been competing in combat sports since I was seven years old. In that first round, when I was on top of him, hittin’ him with those big elbows, I felt him break. I broke him in that first round. He came back in the second round and destroyed me. I’ve never seen anybody do that, ever.

So now that we’ve all put aside our differences, we’d like to focus for a moment on the monumental mistake that was Sonnen’s spinning backfist, which has already begun to take on a life of its own as evident by the header gif. In fact, Sonnen’s mental error has become so popular over the past few days that his good friend and pro wrassler CM Punk decided to reenact the end of the fight on last night’s episode of WWE: Monday Night Raw. Although the result was as to be expected (a major whiff), Punk’s spinning backfist was arguably thrown with better technique.

Video after the jump. 


(Chael Sonnen, seen here learning a lesson that Judd Nelson taught the rest of us back in the 80′s. All props be to Fightlinker for the find.) 

At this point, we’ve moved past the “illegal” knee, the shorts grabbing, and the vaseline that may or may not have marred Anderson Silva’s destruction of Chael Sonnen at UFC 148. We are not going to convince anyone to change their minds in regards to the gravity (or lack thereof) of Silva’s actions and whether or not they affected the outcome of the fight, and neither will you, because, as Ollie Weeks once said, “You can’t convince some people there’s a fire even when their hair is burning. Denial is a powerful thing.” And before you lash out at our use of the term “destruction” to describe the fight, first consider that that was the term used by Sonnen himself to describe Silva’s tenacity in the second round. According to Dana White, that is:

This is what Chael Sonnen said to me after the fight. He didn’t say it at the press conference, but he said it to me. He said, ‘I have so much respect for this guy, Dana. I’ve been competing in combat sports since I was seven years old. In that first round, when I was on top of him, hittin’ him with those big elbows, I felt him break. I broke him in that first round. He came back in the second round and destroyed me. I’ve never seen anybody do that, ever.

So now that we’ve all put aside our differences, we’d like to focus for a moment on the monumental mistake that was Sonnen’s spinning backfist, which has already begun to take on a life of its own as evident by the header gif. In fact, Sonnen’s mental error has become so popular over the past few days that his good friend and pro wrassler CM Punk decided to reenact the end of the fight on last night’s episode of WWE: Monday Night Raw. Although the result was as to be expected (a major whiff), Punk’s spinning backfist was arguably thrown with better technique.

Video after the jump. 

I’m no lawyer, so I’m simply asking this out of ignorance: Can the laws of plagiarism apply when a fake sport is blatantly ripping off a real one? I know the WWE has predetermined outcomes and all, but the fact that they’re now basing those outcomes on actual fights must mean that the UFC is winning the ratings battle. Or that CM Punk just wanted to pay tribute to arguably the biggest gaff of his friend’s career. They say imitation is the sincerest form of flattery, but this might be pushing it.

Sonnen/Cm Punk spinning backwhiff

J. Jones

Brock Lesnar Breaks Triple H’s Arm With a Kimura [Not Really] [VIDEO]

(Props: MMAMania)

Brock Lesnar‘s latest Monday Night Raw appearance ended in a brawl with Triple H and a kimura that appeared to snap the WWE COO‘s arm. (Don’t worry guys, I think some of this wrestling stuff is fake.) Lesnar also used a kimura in his “Extreme Rules” match against John Cena on Sunday night — which was set up to look like a legit MMA bout, right down to the gash on Cena’s head — but wound up losing via pin. You can watch highlights from that wild performance after the jump.

Wrestling ripping off MMA, MMA ripping off wrestling…can’t we all just admit that we love each other?


(Props: MMAMania)

Brock Lesnar‘s latest Monday Night Raw appearance ended in a brawl with Triple H and a kimura that appeared to snap the WWE COO‘s arm. (Don’t worry guys, I think some of this wrestling stuff is fake.) Lesnar also used a kimura in his “Extreme Rules” match against John Cena on Sunday night — which was set up to look like a legit MMA bout, right down to the gash on Cena’s head — but wound up losing via pin. You can watch highlights from that wild performance after the jump.

Wrestling ripping off MMA, MMA ripping off wrestling…can’t we all just admit that we love each other?