Exclusive Interview: Phil Baroni, ‘Too Old for the Jersey Shore’

Phil Baroni Sits down with Cagepotato.com – Watch more Funny Videos
With his fight against Brad Tavares booked for 1/1/11, Phil Baroni has two options in front of him — victory, or possible banishment from the UFC. Our friend Ruben Vera…

Phil Baroni Sits down with Cagepotato.com – Watch more Funny Videos

With his fight against Brad Tavares booked for 1/1/11, Phil Baroni has two options in front of him — victory, or possible banishment from the UFC. Our friend Ruben Vera tracked down the New York Bad Ass at the American Kickboxing Academy in San Jose, and grilled him on everything from his brawl-based gameplans to his cardio problems to his fondest MMA memories. Honestly, it’s one of the most revealing interviews with Baroni that we’ve ever seen. Some highlights…

On his gameplan for Tavares: "You know me. I’ve been doing this for ten years, there’s no surprises. I’m gonna do what I do best."

On his conditioning struggles: "It’s genetic, dude. I’ve been training cardio for the last ten years, hard. It’s genetic. You got a guy like Cain Velasquez who just don’t get tired. He can just train all day. Even a guy like Koscheck…I don’t think there’s anything I’m not doing that other guys are doing. I have a lot better punching power than those guys. And I think I’m faster, I have more fast-twitch. I know I can beat them both in a race. But in a longer duration, those guys can keep going, and that’s one of the things that separates us…It seems like a lot of the Mexican guys have real good cardio, throughout history and in the UFC. Diego Sanchez has great cardio, Cain Velasquez, a ton of guys. I don’t know what it is, man, but I do the best with what I got."

read more

Once Again, It’s Do or Die Time for Phil Baroni

(Image courtesy of ItalianSweatshop.com. If you decide to click that link, be advised that the "music off" button is in the upper-left corner.) 
After dropping his UFC return fight to Amir Sadollah at UFC 106, Phil Baroni (13-12, 3-6 U…

Phil Baroni MMA UFC Italian Sweatshop Jersey Shore
(Image courtesy of ItalianSweatshop.com. If you decide to click that link, be advised that the "music off" button is in the upper-left corner.

After dropping his UFC return fight to Amir Sadollah at UFC 106, Phil Baroni (13-12, 3-6 UFC) was slated to come back as a middleweight against John Salter at UFC 118 — but a training injury changed his plans. According to MMA Junkie, Baroni has been re-scheduled to appear at UFC 125 on January 1st against TUF 11 semifinalist Brad Tavares (5-0, 1-0 UFC).

Tavares, who was eliminated on the show by eventual winner Court McGee, returned at the TUF 11 finale and scored a decision win against Seth Baczynski. Now he has a chance to make his name off a struggling veteran, while Baroni can keep his career alive by whipping the 22-year-old Hawaiian. The New York Bad Ass hasn’t tasted victory since outpointing Olaf Alfonso at a Palace Fighting Championship event in September 2008, and it’s a pretty safe bet that if Baroni loses to a barely-established upstart like Tavares, it’ll be the end of his current stint with the UFC. Can Baroni stage another career comeback, or will he catch one of these?

Video: Nick Ring – Oh No You Didn’t!

(Video courtesy YouTube/oKAINo)
Nick Ring will likely never get away from the insinuations that he is gay (not that there is anything wrong with that), even though he  has a girlfriend and he and several of his teammates on the show have…

(Video courtesy YouTube/oKAINo)

Nick Ring will likely never get away from the insinuations that he is gay (not that there is anything wrong with that), even though he  has a girlfriend and he and several of his teammates on the show have stated on numerous occasions that he put on the somewhat feminine persona while he was on The Ultimate Fighter to screw with homophobic superheel, Jamie Yager.

In Ring’s defense, he’s taking the rumors like a champ (no homo) and rolling with the punches.

Here’s what he said about the act on his Heavy.com recap of the episode that started the snowball rolling:

"So here I am, it’s late and I am now happy and feeling good about my massage. My lower back is feeling good and it is definitely thanking me and I go to the washroom to brush my teeth and get ready for bed and McCray and Yager decide it is time for them gang up on me and "have a talk".
From their bedroom, McCray loudly asks me a loaded question that goes a little bit like "Hey Ring, Why would you get a massage from a dude at 3 AM?" I knew exactly where he was trying to go with this one so I thought fuck it – I’ll play, so I answered "because I’m a big queer".
They started laughing hard in disbelief at my remark, and I walked into their room and leaned my shoulder up against the doorway while I flossed my teeth.
I knew that my reply would likely take most of the wind out of their sails but being the couple of Neanderthals they are, they relented by saying that I’m standing gay and tried telling me that I need to change my posture blah blah blah. I just thought it was funny so just poured it on more until they dropped it…

read more

Where Is MMA’s Next Great Middleweight?

Filed under: UFC, Strikeforce, BellatorFor all his pre-fight bluster, Chael Sonnen walked into the octagon as a major underdog against UFC middleweight champion Anderson Silva, with most expecting him to emerge chastened and quieted, however briefly. Y…

Filed under: , ,

Anderson Silva kicks Chael Sonnen in the main event of UFC 117.For all his pre-fight bluster, Chael Sonnen walked into the octagon as a major underdog against UFC middleweight champion Anderson Silva, with most expecting him to emerge chastened and quieted, however briefly. Yet for about 23 minutes, Sonnen did just what he said he would, dominating Silva as he seemingly coasted towards his moment of glory. It was not to be. In a comeback that will live on in MMA lore for years to come, Silva found a way to steal a win from Sonnen’s back pocket, trapping him with a fight-ending triangle/armbar submission.

Even in losing, though, Sonnen did something of immeasurable value to the UFC: he stayed a viable contender. Beyond the UFC’s long-reigning champion, a look at the 185-pound class worldwide shows a wide-open field. More specifically, most of the world’s top 10 middleweights are over 30 years old. While opportunities abound, though, few young 185-pound prospects have distinguished themselves.

Most weight classes have their exciting, young prodigies. Featherweight has Jose Aldo, welterweight has John Hathaway, and light-heavyweight has Jon Jones, among others. So where, we must ask, is the next great, young middleweight?

Jamie Yager, Brad Tavares Among Those on TUF Finale Undercard

Filed under: UFC, NewsWith the conclusion of competition for the pre-taped portion of season 11 of The Ultimate Fighter, additional matchups for the finale have been released.

Matchups made official include a quartet of bouts all contested by members …

Filed under: ,

With the conclusion of competition for the pre-taped portion of season 11 of The Ultimate Fighter, additional matchups for the finale have been released.

Matchups made official include a quartet of bouts all contested by members of the season 11 cast.

Those matches include semifinalist Brad Tavares (4-0) taking on Seth Baczynski (11-5) as well as cast lightning rod Jamie Yager (2-1) competing against Rich Attonito (7-3), who was forced out of the season due to a hand injury.

New Additions to TUF 11 Finale Card Include Bryant vs. Noke, Tavares vs. Baczynski

You already know that Court McGee vs. Kris McCray will be the co-headliner at next Saturday’s TUF 11 Finale show (Spike TV, 9 p.m. ET/PT), and we also told you that Rich Attonito won the "who gets to kick Jamie Yager’s ass" sweepstakes. So …

TUF 11 Finale Ultimate Fighter UFC Hamill Jardine poster

You already know that Court McGee vs. Kris McCray will be the co-headliner at next Saturday’s TUF 11 Finale show (Spike TV, 9 p.m. ET/PT), and we also told you that Rich Attonito won the "who gets to kick Jamie Yager’s ass" sweepstakes. So who else will join them at the Palms Casino Resort in Las Vegas? Spike has confirmed the following bouts for the event…

Josh Bryant vs. Kyle Noke: No, Bryant won’t be facing off with fellow semi-finalist Brad Tavares in a third-place match. Instead, he has drawn Kyle Noke, the Australian veteran who was upset by Kris McCray in the TUF 11 quarterfinals.

Brad Tavares vs. Seth Baczynski: You see what they did there? Tavares and Baczynski get to have a rematch after their quarterfinal match ended abruptly via soccer kick disqualification.

read more