20 Years, 20 Head Kicks: A UFC Anniversary Tribute


(Gerard Gordeau delivers the first head-kick TKO in UFC history against Teila Tuli back at UFC 1, which took place exactly 20 years today on November 12th, 1993.)

By Adam Martin

There are literally thousands of ways a mixed martial arts match can end, but one of the most thrilling methods is the head kick knockout.

Over the course of two decades of fights in the UFC Octagon, there have been a number of memorable knockout blows delivered via head kick, and in honor of the UFC’s 20th anniversary, I’ve put together a list of what I believe are the top 20 head kick knockouts in UFC history.

20 years, 20 head kicks. Here we go.

20. Uriah Hall vs. Adam Cella, TUF 17 episode 3 (aired 2/5/13)

I wanted to keep the list strictly to knockouts that happened during live UFC events, but I’m going to bend the rules a bit and kick off the list with one that happened on TUF.

Of course I’m talking about Uriah Hall’s spinning hook kick KO of Adam Cella, which took place earlier this year during TUF 17. It was a devastating knockout that made UFC president Dana White’s hyperbole raise to a whole new level as he declared Hall the nastiest fighter to ever step into the TUF house (the same house that produced Rashad Evans and Forrest Griffin – you know, former UFC champs), and thus the UFC embarked on a social media campaign to play the clip non-stop on every medium in existence.

It was a brutal knockout, and I literally felt sick watching it. Even though Hall never lived up to the massive expectations that were placed on him, his most well-known career highlight deserves a place at #20.

19. Pat Miletich vs. Shonie Carter, UFC 32 (6/29/01)


(Gerard Gordeau delivers the first head-kick TKO in UFC history against Teila Tuli back at UFC 1, which took place exactly 20 years today on November 12th, 1993.)

By Adam Martin

There are literally thousands of ways a mixed martial arts match can end, but one of the most thrilling methods is the head kick knockout.

Over the course of two decades of fights in the UFC Octagon, there have been a number of memorable knockout blows delivered via head kick, and in honor of the UFC’s 20th anniversary, I’ve put together a list of what I believe are the top 20 head kick knockouts in UFC history.

20 years, 20 head kicks. Here we go.

20. Uriah Hall vs. Adam Cella, TUF 17 episode 3 (aired 2/5/13)

I wanted to keep the list strictly to knockouts that happened during live UFC events, but I’m going to bend the rules a bit and kick off the list with one that happened on TUF.

Of course I’m talking about Uriah Hall’s spinning hook kick KO of Adam Cella, which took place earlier this year during TUF 17. It was a devastating knockout that made UFC president Dana White’s hyperbole raise to a whole new level as he declared Hall the nastiest fighter to ever step into the TUF house (the same house that produced Rashad Evans and Forrest Griffin – you know, former UFC champs), and thus the UFC embarked on a social media campaign to play the clip non-stop on every medium in existence.

It was a brutal knockout, and I literally felt sick watching it. Even though Hall never lived up to the massive expectations that were placed on him, his most well-known career highlight deserves a place at #20.

19. Pat Miletich vs. Shonie Carter, UFC 32 (6/29/01)

I couldn’t do a best-of MMA list without sneaking Pat Miletich and Shonie Carter in it, and thankfully they were both involved in the same fight so I get to kill two birds with one stone here.

At UFC 32 in 2001, Miletich fought Carter in a matchup between two of my personal old-school fan favorites. Miletich was coming off a defeat to Carlos Newton where he lost the UFC welterweight championship, while Carter was coming off an amazing spinning backfist KO of Matt Serra, meaning this fight had serious title implications at the time.

But while many predicted a close matchup on paper, the outcome belonged to “The Croatian Sensation” as he hit  “Mr. International” with a head kick so hard it knocked Carter out cold, one of the very rare head kick KOs that took place in the first decade of the Octagon’s existence.

I saw this one on a tape I borrowed from a friend a long time ago and I’ve always wanted to see it again but haven’t had the opportunity to. Fortunately I’ve found a GIF for all of us to enjoy, but if you can track down the entire fight I highly recommend it.

18. Paul Taylor vs. Gabe Ruediger, UFC 126 (2/5/11)

One of the most awesome head kick knockouts in UFC history took place at UFC 126, and no, I’m not talking about the one you’re already thinking of (that will come later). I’m actually talking about the head kick KO that Brit Paul Taylor delivered on Gabe Ruediger, one of the most underrated finishes in UFC history in my opinion and one that I don’t think enough people have seen.

On any other night, Taylor would have claimed a nice $50,000 bonus check for KOTN, but as we all know there was another very good head kick KO that same night. Still, we can give him some props for scoring a classic knockout in what turned out to be his final appearance in the Octagon; Taylor recently announced his retirement from the sport due to a variety of nagging injuries. At least we have this sweet finish to remember him by. (Watch the GIF here.)

17. Georges St-Pierre vs. Matt Hughes, UFC 65 (11/18/06)

Back in 2006, Georges St-Pierre was seen as the future of the UFC welterweight division and at UFC 65 he was able to get his revenge on Matt Hughes (who had earlier submitted St-Pierre with an armbar at UFC 50) when he kicked the Miletich Fighting Systems product in the head and then followed it up with a series of punches on the ground to capture the UFC welterweight title for the fist time in his career.

This head kick is the only part of the fight I really remembered, and I was going to place it higher on the list originally, but since St-Pierre needed the follow-up punches to finish off the job I decided to stick it at #17. Either way, a job well-done by St-Pierre in this fight, and arguably the best finish of his storied career to date. (Watch the GIF here.)

16. Andrew Craig vs. Rafael Natal, UFC on FUEL TV 4 (7/11/12)

One of my favorite fights of all time took place at UFC FUEL TV 4, an unheralded middleweight bout between Andrew Craig and Rafael Natal. I was actually the reporter who first broke news of this fight back when I worked for theScore.com, and so it always holds a special place in my heart for that. But I’ve broken other fight announcements before, and rarely do the final products turn out to be as good as Craig vs. Natal ended up being.

In the fight, Natal was absolutely beating the crap out of Craig and looking like he was going to cruise to a stoppage win, but at the end of the second round, Craig – who was down big on points – threw a booming head kick out of desperation and caught Natal square on the chin, knocking him out cold.

An absolutely insane fight, and an even crazier knockout. Wow. (Watch the GIF here.)

15. Chuck Liddell vs. Renato “Babalu” Sobral, UFC 40 (11/22/02)

Back in his prime, Chuck Liddell was an absolute killer, and at UFC 40 he showed that he wasn’t just a power puncher as he head-kicked Renato “Babalu” Sobral into oblivion to earn a shot at the light heavyweight title.

Despite coming from a karate background, this remains one of only two head kick knockouts in Liddell’s storied MMA career (and his only one in the UFC), so let’s savor it since we’ll never get another one of these from “The Iceman” now that he’s happily retired. (Watch the GIF here.)

14. Junior dos Santos vs. Mark Hunt, UFC 160 (5/25/13)

Mark Hunt is considered by many to have one of the best chins in the history of combat sports, but at UFC 160 Junior dos Santos showed that Hunt is a human being like the rest of us when Cigano spinning wheel kicked Hunt in the temple to knock him to the ground, and then followed it up with a massive punch to put “The Super Samoan” completely out cold.

It was a beautiful, dominant performance by Dos Santos up until the KO, and the finish was just a cherry on top. I still can’t believe that Hunt was finished in this fashion, but then again dos Santos is one of the most powerful punchers the Octagon has ever seen – and, one of the hardest kickers as well, clearly. (Watch the GIF here.)

13. Rory Markham vs. Brodie Farber, UFC Fight Night 14 (7/19/08)

Another knockout that doesn’t get as much love as it should was Rory Markham’s massive head kick KO of Brodie Farber at UFC Fight Night 14. Just watch the GIF and tell me how awesome this is.

It’s too bad that Markham has had so many issues out side of the cage, because when he was in the Octagon he was an absolute killer. But at least he was able to give us this beauty before he rode off into the sunset, and for that we have to give him props.

12. Tim Sylvia vs. Tra Telligman, UFC 54 (8/20/05)

I know Tim Sylvia gets a bad rap from fans these days, but don’t forget that he gave us one of the best head kick knockouts ever witnessed inside the Octagon.

It took place at UFC 54, when Sylvia took on Tracy “Tra” Telligman. Sylvia was coming off a loss to Andrei Arlovski at UFC 51 that cost him a chance to capture the UFC heavyweight title, but after taking Telligman’s head off, Sylvia gained the confidence to make a run up the ladder and eventually capture the belt.

Sylvia has had an underappreciated career and this finish of Telligman is my favorite moment from it. It’s also one of the very few knockouts in UFC history that’s occurred at the 4:59 mark of round one, making it extra special.

11. Alan Belcher vs. Jorge Santiago, UFC Fight Night 7 (12/13/06)

One of my favorite all-time knockouts of any kind took place at UFC Fight Night 7, when a young Alan Belcher took on Jorge Santiago and delivered one of the most damaging head kick finishes in the history of the sport.

I don’t think Santiago was ever the same after this KO, which is a shame because he is a skilled fighter — although he was never able to prove that in the Octagon. As for Belcher, he has had a solid career but there’s no doubt in my mind this is his ultimate career highlight, and it’s for good reason. (Watch the GIF here.)

Ready for the Top 10? Hit that “next page” link and read on…

Eduardo Dantas, Bellator, And the Folly of Letting Your Guys Fight Elsewhere

(Dantas vs. Nam @ Shooto Brazil 33, 8/25/12. Skip to 4:26 for the knockout.)

By Jim Genia

The Merriam-Webster dictionary defines “folly” as “lack of good sense or normal prudence and foresight.” Bellator president Bjorn Rebney, however, likely now defines it as making the ridiculous mistake of letting one of his champions fight somewhere else. This past weekend, Bellator bantamweight king Eduardo Dantas was allowed by his American employers to take a fight closer to home in Rio de Janeiro, for the promotion Shooto Brasil. There, he met Oregon-based fighter Tyson Nam — a 12-4 regional competitor and, by all appearances, easy prey. And guess what? Dantas got knocked the heck out in the first round. Yeah, Bellator done goofed.

If there are unwritten rules to promoting MMA events, somewhere near the top of the list has to be “never let your champs fight in other shows.” Because, really, while the reward for said fighter winning is the implication that your organization is superior in terms of the quality of its competitors, the risk is that your guy could get his butt kicked.  In that scenario, what’s implied (or sometimes stated explicitly) is that your fighters suck — or, at the very least, that the fighters in the other shows are better.  And who wants to be the one with the weaker fighters?

Not the UFC, that’s for sure.  Take for instance the failed contract negotiations to get legendary heavyweight legend Fedor Emelianenko into the Octagon, and the alleged stipulation that Fedor, if he signed with the UFC, wouldn’t have been allowed to even compete in sambo tournaments in Mother Russia. Do you think Dana White wants tarnished fighters? He doesn’t even want them losing in something that’s not even mixed martial arts! (Sadly, this wasn’t always policy; see below.)


(Dantas vs. Nam @ Shooto Brazil 33, 8/25/12. Skip to 4:26 for the knockout.)

By Jim Genia

The Merriam-Webster dictionary defines “folly” as “lack of good sense or normal prudence and foresight.” Bellator president Bjorn Rebney, however, likely now defines it as making the ridiculous mistake of letting one of his champions fight somewhere else. This past weekend, Bellator bantamweight king Eduardo Dantas was allowed by his American employers to take a fight closer to home in Rio de Janeiro, for the promotion Shooto Brasil. There, he met Oregon-based fighter Tyson Nam — a 12-4 regional competitor and, by all appearances, easy prey. And guess what? Dantas got knocked the heck out in the first round. Yeah, Bellator done goofed.

If there are unwritten rules to promoting MMA events, somewhere near the top of the list has to be “never let your champs fight in other shows.” Because, really, while the reward for said fighter winning is the implication that your organization is superior in terms of the quality of its competitors, the risk is that your guy could get his butt kicked.  In that scenario, what’s implied (or sometimes stated explicitly) is that your fighters suck — or, at the very least, that the fighters in the other shows are better.  And who wants to be the one with the weaker fighters?

Not the UFC, that’s for sure.  Take for instance the failed contract negotiations to get legendary heavyweight legend Fedor Emelianenko into the Octagon, and the alleged stipulation that Fedor, if he signed with the UFC, wouldn’t have been allowed to even compete in sambo tournaments in Mother Russia. Do you think Dana White wants tarnished fighters? He doesn’t even want them losing in something that’s not even mixed martial arts! (Sadly, this wasn’t always policy; see below.)

Of course, Bellator had its reasons for allowing Dantas to do his thing in Brazil. For one, due to Bellator’s reliance on tournaments to anoint top contenders, their champs fight pretty infrequently, and Dantas does have to eat, make car payments, deal with credit card bills, etc.  Therefore, a paycheck that comes maybe twice a year probably doesn’t cut it. So why not let him work a shift somewhere else? Also, Dantas isn’t the first Bellator champ to be allowed to stray; former lightweight pack leader Eddie Alvarez was allowed to compete in DREAM in Japan, and Alvarez came away victorious.

In that example, the Bellator hardware lost none of its luster. But at the end of the day, is the risk worth it?  The answer is “no.” Because right now, everyone is watching YouTube clips of Bellator’s top 135-pound fighter getting put to sleep at some show in South America, and the conclusion those viewers are coming to is that when it comes to bantamweights, Shooto Brasil has got Bellator beat. It’s a guarantee that that’s the last thing Rebney wants. You know what he probably does want right now?  A freakin’ time machine.

Other examples of fighters who belong to one organization taking ill-advised fights in other organizations and paying for their folly include:

  • Chuck Liddell, who, with White in tow, flew to Japan to face Quinton “Rampage” Jackson at the 2003 PRIDE Middleweight Grand Prix semifinals. Granted, earlier that year “the Iceman” had gone from top UFC light-heavyweight contender to grappling dummy for a revitalized Randy Couture, and in PRIDE’s Middleweight Grand Prix quarterfinals, Liddell snuffed out Alistair Overeem. But Liddell was still a very valuable piece in Zuffa’s UFC puzzle at the time, and PRIDE was the UFC’s biggest competitor in the MMA market. Loaning them Liddell was mistake — partially because it allowed Rampage to ground Liddell into hamburger meat, but also because it lent credence to the argument (and at the time, these arguments raged) that PRIDE was better.
  • Shinya Aoki, who was the DREAM lightweight champ when he hopped on a plane, came to the United States, and took on Gilbert Melendez for the Strikeforce belt. Melendez beat the bejeezus out of the Japanese submission wizard for five solid rounds. It was so thorough a drubbing, you can bet at least one lower-level DREAM executive was ordered to commit seppuku for the mistake.
  • You’d think DREAM would’ve learned their lesson with Aoki, but no. No, they didn’t. Hot on the heels of Aoki’s loss, they sent over their second best lightweight in Tatsuya Kawajiri, and this time, Melendez needed only three minutes and fourteen seconds to destroy whatever credibility DREAM’s lightweight division might still have had.
  • Back in the days when SEG owned the UFC and the organization was struggling, reigning champ Pat Miletich was allowed to take a fight in the Hawaiian promotion Superbrawl against Japanese one-trick pony Jutaro Nakao. Unfortunately, that one trick Nakao was really good at was the triangle choke, and once Miletich tapped to it, the UFC had itself a champ who’d fought somewhere else and lost. D’oh. What lessened the blow to the UFC brand was the fact that few people watched the UFC at the time (it was banned from pay-per-view), and even fewer knew what Superbrawl was. Since Miletich’s loss was never acknowledged on air, the proverbial bullet was dodged.
  • Once he won the YAMMA belt, Travis Wiuff should never have been permitted to fight anywhere else.  YAMMA never die!

Oklahoma Bans MMA: The Time to Riot is Now


(We hear you there, bro.) 

In a move that is sure to upset hundreds of thousands of dozens of people, the Oklahoma State Athletic Commission, and specifically its Executive Director Joe Miller, recently issued the following statement to promoters statewide that has more or less banned MMA from the land of fried okra:

The purpose of this letter is to inform you the Oklahoma State Athletic Commission will not be accepting applications for event permits for events scheduled after March 31, 2012. The Commission is faced with an out-of-state threat that, if successful, could greatly affect the Commission’s ability to provide for the public safety and for the health and safety of the athletes for future events throughout the state of Oklahoma. The Commission is currently trying to address legal and legislative efforts which have given us serious concerns about how we move forward with adequate oversight of Oklahoma’s boxing, mixed martial arts, and professional wrestling events. As you know, the primary focus of this agency is to make sure the athlete’s health, and safety is not compromised. We take this charge very seriously. The Commission and I will be working diligently to address these issues and develop a plan of action to return to a normal course of business.

Now why, pray tell, do you think Oklahoma would do this to us? Here’s a hint: Dana M.F. White.

Join us after the jump for more on this story as well as a great piece of Pro-NY MMA propaganda. 


(We hear you there, bro.) 

In a move that is sure to upset hundreds of thousands of dozens of people, the Oklahoma State Athletic Commission, and specifically its Executive Director Joe Miller, recently issued the following statement to promoters statewide that has more or less banned MMA from the land of fried okra:

The purpose of this letter is to inform you the Oklahoma State Athletic Commission will not be accepting applications for event permits for events scheduled after March 31, 2012. The Commission is faced with an out-of-state threat that, if successful, could greatly affect the Commission’s ability to provide for the public safety and for the health and safety of the athletes for future events throughout the state of Oklahoma. The Commission is currently trying to address legal and legislative efforts which have given us serious concerns about how we move forward with adequate oversight of Oklahoma’s boxing, mixed martial arts, and professional wrestling events. As you know, the primary focus of this agency is to make sure the athlete’s health, and safety is not compromised. We take this charge very seriously. The Commission and I will be working diligently to address these issues and develop a plan of action to return to a normal course of business.

Now why, pray tell, do you think Oklahoma would do this to us? Here’s a hint: Dana M.F. White.

Turns out, Oklahoma was imposing a four percent tax on all UFC pay-per-views purchased within the state. Whether or not the events themselves were actually held in Oklahoma did not change this fact. Though you would expect Dana White to be pissed upon hearing of this, the money itself was used to help fund the Oklahoma State Athletic Commission, similar to how Wyoming is planning to fund the first ever MMA-only commission. As Miller explained:

It takes approximately $360K for the Commission to provide regulation for the approximately 275 events per year we regulate. The Oklahoma State Athletic Commission does not receive any state funding. We are funded solely from license fees, assessment on live events, and an assessment on pay-per-view events. We receive approximately $137K per year through license fees and assessments on live events. Receipts from Pay-per-view are approximately $240K per year. About $80K per year comes from UFC PPV. The UFC has threatened a law suit against our PPV law unless our legislature repeals our PPV law during this legislative session. The Commission loses either way. OK has been collecting on PPV since 2004 and this is the first time the issue has been brought to light. For the Oklahoma Commission to survive and for Combat Sports to continue in Oklahoma it will be up to the Oklahoma legislature to come up with a solution to the funding shortfall. You can do the math.

Seems understandable in the broader spectrum of things, right? Sure, it’s money out of the UFC’s pocket, and sure, they really don’t visit Oklahoma enough to need a lot of pull there (they’ve visited just twice in their existence, UFC 4 in Dedember of ’94 and UFN 16 in Sept. of 2009), but its money that allows the sport to legally exist in the state.

Well, apparently that sentiment wasn’t enough to make DW’s cold, dead heart grow three sizes that day, as it seems the Zuffa brass has decided to sue the Commission in order to get what they want, ie. that bread. You know, similar to what they’re doing with New York.

I may be in the minority here, but the UFC’s long running policy of “We’ll fuck you harder than you’ve ever been fucked before” (just quoting here) could really bite them in the ass in the near future. Let’s face it, a LOT of state governments are strapped for cash right now. The high school I attended, for instance, is eliminating all sports from its program next year due to a lack of state funding. Insane right? And if a state requires a multi-billion dollar company like Zuffa to fork over a minuscule percentage of their PPV earnings to help fund the committee that helps oversee the sport’s safety, it’s truly in the better interest of the sport, is it not? It’s not like the government is taking this money to buy another G5 for their fleet or anything. Until we find out that they are, of course, because we all know politicians are nothing more than swindlers in fancy suits.

It’s a give and take world is all we’re saying. The UFC provides millions of dollars in revenues to the states it chooses to hold its events in, and in turn the states provide a broader audience for the sport’s (not to mention the UFC’s) continued growth. And if a state decides to ban the sport, it all but kills the hopes of local fighters with upper-tier potential to compete in the sport they love, because not everyone can afford to travel out of state for each given fight.

In either case, the push for nationwide legalization of MMA just took a small, but noticeable step back.

Speaking of MMA legalization, check out this great bit of pro New York MMA propoganda created by FoxNews contributor (take it easy) Steven Crowder. The video, which features interviews with Pat Militech, Chael Sonnen and Renzo Gracie among others, lays out the history, safety, and the potential economic impact of MMA in a state like NY, as well as debunks the myths laid about by long time NY Assemblyman, Bob Reilly.

It’s times like these that we really, truly appreciate Chael Sonnen. Sure, the Brazil jokes and general xenophobia are funny in their own right, but when Chael actually removes the pro wrestling facade for a little and speaks his heart on an issue, it’s hard to disagree with the guy. Especially considering the fact that he knows first hand the pitfalls of greed politics.

Like Crowder said, if you’re a fan of freedom, forward this video along and contact your local representative. And if that doesn’t work, we take Tulsa. And after that, we’re taking Topeka. Why? FUCK IT, THAT’S WHY.

WOLVERINES!!!

-J. Jones

Watch All of UFC 29: Defense of the Belts Right Here and Get Your Japan-o-stalgia On

Part 1

Part 2

(Props to Allfreefightvideos for the…uh…free fight videos.) 

The sixteenth of December in the year 2000 marked the last time the UFC made an appearance in the Land of the Rising Sun, and to celebrate, we’ve managed to pull some strings and dig up the entire pay-per-view event for your viewing pleasure. Because here at CP, we like to consider ourselves the cool step dads of the MMA blogosphere. Though we may not be around as much as we should, when we show up, you best believe we bring the nudie mags, cigarettes, and that funny smelling water that makes you all giggly and tired. Sure, your mom says it’s evil and thinks it killed your old dad, and sure, when you come to there’s change missing off the dresser, but at the end of the day, you’re just happy we brought you a gift, right?

Part 1

Part 2

(Props to Allfreefightvideos for the…uh…free fight videos.) 

The sixteenth of December in the year 2000 marked the last time the UFC made an appearance in the Land of the Rising Sun, and to celebrate, we’ve managed to pull some strings and dig up the entire pay-per-view event for your viewing pleasure. Because here at CP, we like to consider ourselves the cool step dads of the MMA blogosphere. Though we may not be around as much as we should, when we show up, you best believe we bring the nudie mags, cigarettes, and that funny smelling water that makes you all giggly and tired. Sure, your mom says it’s evil and thinks it killed your old dad, and sure, when you come to there’s change missing off the dresser, but at the end of the day, you’re just happy we brought you a gift, right?

Featuring Chuck Liddell vs. Jeff Monson, Dennis Hallman’s SECOND lightning quick submission win over Matt Hughes, a light heavyweight championship tilt between Pat Miletich and Kenichi Yamamoto, and a headlining middleweight championship bout between Tito Ortiz and Yuki Kondo, UFC 29 was nearly as stacked as UFC 144 looks to be, and delivered several exciting finishes from the Differ Ariake Arena in Tokyo, Japan.

UFC 29 also featured the UFC debut of Olympic silver medalist Matt Lindland, and according to its Wikipedia page, was the first event to play music in-between rounds. Why they decided to use anything but Onmyo-Za is beyond me. Anyway, check it out before it gets taken down.

One thing to watch for: At one point in the broadcast, Mike Goldberg refers to the Japanese ring girls as “title holders in their own right.” Not exactly sure what he meant by that, but the man sticks to his guns.

-J. Jones

Matt Hughes Brings in Miletich and Penn for UFC 135 Camp


(The old dude at the top who hasn’t figured out the fist pose just wandered out from the sauna and got in the photo. Thankfully, he put his clothes on before he did. –photo courtesy of Matt-Hughes.com)

Matt Hughes has apparently gone back to his roots training with longtime coach Pat Miletich for his upcoming UFC 135 bout with Josh Koscheck.

The former UFC welterweight champ, whose three-fight winning streak was snapped by a knockout at the hands of BJ Penn in his last fight also flew “The Prodigy” into Hillsboro, Illinois to help him get ready for the fight, which speaks to how seriously he’s taking his training.

Check out an excerpt from the blog after the jump.


(The old dude at the top who hasn’t figured out the fist pose just wandered out from the sauna and got in the photo. Thankfully, he put his clothes on before he did. –photo courtesy of Matt-Hughes.com)

Matt Hughes has apparently gone back to his roots training with longtime coach Pat Miletich for his upcoming UFC 135 bout with Josh Koscheck September 24 in Denver.

The former UFC welterweight champ, whose three-fight winning streak was snapped by a knockout at the hands of BJ Penn in his last fight also flew “The Prodigy” into Hillsboro, Illinois to help him get ready for the fight, which speaks to how seriously he’s taking his training.

In a recent blog he wrote for ESPN, Hughes detailed his decision to add the two legends to the mix for this camp.

Here’s what he had to say about reuniting with his old coach, Miletich:

“It had been years since Pat and I had worked together, probably since I left the gym, which was right after “The Ultimate Fighter 6” show in 2007. After that, me, Matt (Pena), Robbie (Lawler), and Marc Fiore — the coaches for my team — all came up with the gym concept. So it’s been that long for us, but Pat and I have always stayed in contact and he’s a brother of mine, there’s no doubt about that. So it was great to get my hands on him and wrestle with him, and the thing that wasn’t so great were his quick jabs and his standup,” Hughes explained. “He’s got ferocious standup. And if you were wondering, Pat’s still got it, but he’s got it in certain time slots. He would not go three five-minute rounds, but he can have a decent five minute go, take a few minutes off, then go again later. It was great getting back in there with him. I still knew what his strengths and his weaknesses were and where he didn’t like to be and what made him uncomfortable, and I’m sure he knew what made me uncomfortable, but I was the guy who was in shape, so things kinda went my way a bit.”


(“Remember when I told you it doesn’t make you my bitch if you ride on the back of my bike? I lied.”photo courtesy of Matt-Hughes.com)

And here’s what he had to say about training with his old nemesis, Penn:

As far as working with B.J., who I fought three times over the years, a lot of people really raise an eyebrow when I say that he’s been training with me, but they might not know that I went out to Hawaii and helped B.J .with his takedowns for (his fight with Jon) Fitch. He’s repaying the favor I did for him and I found out a lot about B.J. when I went out to Hawaii and started training with him. We are actually a lot alike personality wise, and sense of humor wise for sure. We have a ball together and I’ve got to watch out for him because he’s quick-witted. My brother Mark is very quick-witted as well, so I’ve just gotta stay on my toes. He’ll catch me a couple times, because I’m a little naïve. But we really have a lot of fun together and we’ve found out a lot about each other since our third fight last year.

And it’s funny, but after working with both of them, I think B.J. and Robbie Lawler are a lot alike. Those two guys are extremely smart in dissecting opponents and seeing their tendencies, their weaknesses, and figuring out what they’re gonna do in a fight from watching tape. They’re very intelligent cornermen, trainers, and fighters, and it’s been important for me to have both of them around.”

The MMA Hour With Almeida, Cote, Miletich, ‘Mayhem,’ Riggs, Hale

Filed under: UFC, FanHouse Exclusive, BellatorThe MMA Hour returns on Monday with another two-hour live show. Here’s who will be stopping by:

* Ricardo Almeida will be in studio to discuss his recent retirement from MMA.

* Patrick Cote will talk abou…

Filed under: , ,

The MMA Hour returns on Monday with another two-hour live show. Here’s who will be stopping by:

* Ricardo Almeida will be in studio to discuss his recent retirement from MMA.

* Patrick Cote will talk about life after the UFC and Saturday night’s fight against Kalib Starnes at Ringisde MMA 10.

* Strikeforce color analyst Pat Miletich will discuss Strikeforce Challengers 15 and the future of the organization.

* Jason “Mayhem” Miller will update us on what’s next for him.

* MMA fighter turned WWE Tough Enough contestant Jeremiah Riggs will talk about why he went from mixed martial arts to pro wrestling.

* Bellator light heavyweight Richard Hale will discuss the amazing inverted triangle he pulled off last week against Nik Fete.

And of course, we’ll be taking your calls. Give us a shout at: 212-254-0193 or 212-254-0237.

Watch the show live below beginning at 1 p.m. ET / 10 a.m. PT. Download previous episodes of The MMA Hour on iTunes: audio feed here; video feed here.